Langtang Valley Trek
Langtang Valley Trek
Choose your Itinerary
Choose your Itinerary
Overview
Langtang Valley Trek is one of the most captivating trekking adventures in Nepal, offering spectacular views of the Langtang mountain range and a deep dive into the rich Tibetan-influenced culture. This trek is perfect for those who want to experience pristine natural beauty, serene landscapes, and traditional villages away from the crowded trails.
Starting from the tranquil town of Syabrubesi, the Langtang Trek takes you through lush rhododendron forests, charming local villages, and along crystal-clear rivers. As you ascend, the landscape transforms into alpine meadows with stunning panoramic views of towering peaks like Langtang Lirung (7,227m).
The trek challenges you physically with moderate to steep trails but rewards you with unforgettable experiences. Along the way, you'll meet warm and welcoming Tamang communities, explore ancient monasteries, and discover unique Himalayan flora and fauna within the Langtang National Park.
Best time to embark on the Langtang Valley Trek is from September to November and March to May, when the weather is clear, offering spectacular mountain views and comfortable trekking conditions.
This trek offers an excellent blend of natural beauty and cultural immersion, making it ideal for both novice and experienced trekkers looking for a less commercialized trekking experience in Nepal.
Langtang Valley Trek Highlights:
- Stunning views of Langtang Lirung (7,227m) and surrounding Himalayan peaks
- Trek through pristine rhododendron and pine forests
- Experience authentic Tamang culture and traditional villages
- Visit Langtang National Park, home to diverse flora and fauna
- Explore ancient Langtang Monastery
- Moderate trekking with rewarding panoramic mountain vistas
- Best trekking seasons: Spring (March-May) and Autumn (September-November)
- Starting point at Syabrubesi, easily accessible from Kathmandu
- Opportunity to see wildlife such as red pandas and Himalayan birds
The Langtang Valley Trek promises a perfect balance of adventure, nature, and culture, making it a must-do trekking destination for anyone visiting Nepal.
Itinerary
Upon arrival at Kathmandu Airport you will be met by Sherpa Expedition and Trekking staff and transported to your hotel, followed by a short briefing concerning your trek.
Leaving Kathmandu we set off on a seven-hour journey by road heading to the Langtang Valley. As the road climbs out of Kathmandu Valley we will be afforded views of the Annapurna Mountains in the west and directly ahead to Manaslu, Ganesh Himal, and the numerous peaks in the Langtang region. We first come to Trishuli Village and then continue climbing until we reach Dhunche and enter the Langtang National Park. After leaving Dhunche we drive for another hour downhill until we reach Syabru Besi where we stay the night.
The trail today takes us across the Bhote Kosi (meaning Tibet River) which flows from Tibet. The trail then climbs through sub-tropical forest and then joins the trail coming from Syabru Besi, and then ascends through oak and rhododendron forests. On the trail it is very likely we will encounter Langur monkeys in the tree tops. The trail continues up a steep incline before reaching the Lama Hotel where we stay the night.
The trail today heads uphill and on the way offers fantastic views of Langtang Lirung (7227m). At the village of Ghora Tabela (3000m) the trail comes out of the forest and gives us stunning views of the mountains loom on both sides of the valley. The trail then follows an uphill path and then opens up to a wide valley where Yaks graze in pastures during summer. As we continue we come to Langtang Village, devastated by the 2015 earthquake, that is now a pile of rubble. Many locals and tourists lost their lives here. Another half-hour and we reach Mundu where we stay the night.
From Mundu we follow the trail climbing higher through pastureland as the valley opens up offering more extensive views of the enormous snow-clad peaks. We then cross several small rivers and moraines before reaching Kyanjin Village where there is a cheese factory and small monastery. We arrive here before lunch giving us time to explore the village and for those with energy to spare they can head further up the valley towards Langshisha Kharka for some spectacular views. We stay here for the night.
Today you can choose to lounge around and explore the surrounding area or alternatively follow a trail up the moraine to see the breath-taking views of the ice faces and glaciers of Langtang Lirung, or ascend Kyanjin Ri that lies right behind the village where you will have panoramic views of the Langtang peaks. Tonight we stay at Kyanjin.
On Day 7, start early for a challenging hike to Tsergo Ri, a stunning peak at 5,033 meters. From this summit, you'll enjoy panoramic views of the Langtang range, with its towering snow-covered peaks. After soaking in the scenery, begin your descent back to Lama Hotel, following the same trail you came. This trek will take 7-8 hours, passing through picturesque forests and rugged terrain as you make your way down to the valley below.
Today we continue down the trail among forested areas in the quiet mountains until reaching Syabru Besi. An alternative route is to take the route from Rimche via Sherpa Gaon to Syabru Besi, a longer route but with better scenery.
Today we travel by road from Syabru Besi to Kathmandu along a winding road with fantastic views of deep gorges, lush hillsides and terraced farmland at every turn. On arrival at Kathmandu, you will have time to do some last-minute shopping and explore the city.
Today Sherpa Expedition and Trekking will take you to the airport about 3 hours prior to departure. You will take with you some unforgettable memories of Nepal and on your flight home think about your next journey into the amazing Himalayas.
Services
Costs Included In Your Package
- Airport picks up and transports by private Car/Jeep.
- Two Night's hotel accommodation In Kathmandu with breakfast (3 star Hotel)
- Transportation from Kathmandu to Syafrubesi and back to Kathmandu via public bus.
- All standard meals (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- All the required permits and paper works( Langtang National park permit, TIMS etc)
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- International airfares
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Lunch and dinner in Kathmandu
- Personal clothing and gear
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
Equipments
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
Good to Know
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Langtang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be an easy trek where you often have to walk 5-6 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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Tour Dates
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FAQS
Others
The Langtang Valley Trek typically takes around 7-10 days to complete. However, the duration can vary depending on the itinerary and trekking pace.
Yes, a Langtang National Park permit is required for the Langtang Valley Trek. This permit can be obtained in Kathmandu or at the park entrance in Syabrubesi.
The best time to do the Langtang Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather, clear skies, and beautiful views of the surrounding mountains.
The Langtang Valley Trek is considered to be a moderate trek. It involves some uphill and downhill sections, but the overall difficulty level is manageable for most trekkers with a reasonable level of fitness.
The highest point on the Langtang Valley Trek is Tserko Ri, which stands at an altitude of 4,984 meters (16,348 feet). However, the main highlight of the trek is the scenic Langtang Valley itself, which lies at a lower altitude.
Yes, there are teahouses and lodges available along the Langtang Valley Trek route. These provide basic accommodation and meals for trekkers. The teahouses are usually simple, but they offer a cozy place to rest and refuel during the trek.
Hiring a guide and porter for the Langtang Valley Trek is not mandatory, but it can enhance your experience and make the trek more enjoyable. A guide can provide valuable insights about the culture, history, and local customs, while a porter can carry your heavy backpack, allowing you to trek with less strain.
The Langtang Valley Trek offers stunning views of snow-capped mountains, picturesque landscapes, and unique cultural experiences. Some of the highlights include visiting the Langtang Valley, exploring the beautiful Kyanjin Gompa monastery, and enjoying panoramic views from Tserko Ri.
Yes, it is possible to do the Langtang Valley Trek independently. The trail is well-marked, and there are teahouses along the route for accommodation and meals. However, it is still recommended to have a good map, knowledge of the route, and some trekking experience. Hiring a guide or porter can provide added convenience and support.
Reviews
Overview
The Langtang Valley Trek is one of Nepal’s most beautiful and rewarding trekking experiences, perfect for those who have limited time but still want to immerse themselves in the breathtaking beauty of the Himalayas. Spanning over 9 days, this trek offers an ideal mix of natural scenery, cultural exploration, and physical challenge.
Starting from the bustling capital of Kathmandu, the journey begins with a scenic drive to Syabrubesi. From here, trekkers embark on their adventure, winding through forests of rhododendron and oak, and crossing roaring rivers and suspension bridges. The path gradually ascends, offering panoramic views of towering peaks such as Langtang Lirung and Ganchenpo.
As you trek deeper into the valley, you will pass through traditional Tamang villages, where the local people maintain their Buddhist heritage and hospitality. The stunning landscape transitions from lush green forests to alpine meadows, and finally to a rugged mountain environment. Along the way, trekkers can enjoy the sights of crystal-clear streams, glaciers, and the iconic Langtang glacier itself.
Key highlights of the Langtang Valley Trek include Kyanjin Gompa, a Buddhist monastery that offers spectacular views of the surrounding peaks, and the opportunity to visit the Yak cheese factory in Kyanjin. For those with extra energy, a short hike to Tsergo Ri summit provides an incredible 360-degree view of the Langtang region.
The trek ends with a retracing of the route back to Syabrubesi, and a return drive to Kathmandu. This 9-day trek is perfect for trekkers seeking a relatively short yet immersive experience in the Himalayas, offering an unforgettable blend of culture, nature, and adventure.
Itinerary
Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by a representative from Sherpa Trekking & Expeditions. After a warm welcome, you'll be transferred to your hotel. Take the rest of the day to relax, explore Kathmandu at your own pace, or visit a few cultural sites in the city.
After an early breakfast, we drive from Kathmandu to Syabrubesi, the starting point of our trek. The scenic journey takes about 6-7 hours and passes through lush forests, rivers, and small villages. The drive offers a glimpse of the stunning landscapes you'll soon be exploring on foot. Upon arrival in Syabrubesi, you'll check into your lodge and prepare for the trek ahead.
The first day of trekking begins with a steady climb through the lush Langtang National Park. The trail winds through dense forests of bamboo and rhododendron, with occasional glimpses of the Langtang range. After crossing the Langtang Khola, we reach Lama Hotel, a peaceful spot to rest for the night. The trek today is relatively easy, offering a gentle introduction to the adventure ahead.
Today’s trek takes you higher up the Langtang Valley, with stunning views of the surrounding peaks. As you continue along the trail, you'll pass through small Tamang villages, where you can witness local culture and traditions. The final stretch to Langtang Village offers spectacular views of Langtang Lirung (7,227m) and other Himalayan peaks. After arriving in Langtang Village, you'll settle into your teahouse for the night.
Today’s trek is a short but rewarding ascent to Kyanjin Gompa, a beautiful Buddhist monastery nestled in the heart of the valley. From here, you’ll have the option to hike up to either Kyanjin Ri (4,773m) or Tsergo Ri (4,980m) for panoramic views of the Langtang range, including Langtang Lirung, Ganchenpo, and other towering peaks. The hike to the summit is challenging but offers a stunning reward in the form of breathtaking views.
On this day, we venture further up to Tsergo Ri (5,033m), which provides even more spectacular views of the Langtang Valley and the surrounding mountains. After soaking in the scenery and capturing some memories, we descend back to Lama Hotel for the night. The descent is much quicker, but still requires caution on the rocky trails. This day offers a great opportunity to acclimatize to the altitude.
We begin our descent back to Syabrubesi today, retracing the route we took earlier in the trek. The downhill journey is easier on the legs but still offers plenty of opportunities to enjoy the surroundings. As you return to Syabrubesi, you’ll have time to relax, reflect on your journey, and enjoy the last night in the mountains.
After breakfast, we drive back to Kathmandu from Syabrubesi, which will take about 6-7 hours. The drive back is equally scenic, offering beautiful views of the mountains and countryside. Upon arrival in Kathmandu, you’ll check into your hotel and have the rest of the day free to relax or explore more of the city.
It’s time to bid farewell to Nepal. After breakfast, we will transfer you to Tribhuvan International Airport for your flight back home or onward destination, marking the end of your incredible Langtang Valley Trek.
Services
Costs Included In Your Package
- Airport picks up and transports by private Car/Jeep.
- Two Night's hotel accommodation In Kathmandu with breakfast (3 star Hotel)
- Transportation from Kathmandu to Syafrubesi and back to Kathmandu via public bus.
- All standard meals (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- All the required permits and paper works( Langtang National park permit, TIMS etc)
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- International airfares
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Lunch and dinner in Kathmandu
- Personal clothing and gear
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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Want your own personalized tour?
Overview
The Langtang Valley Trek offers trekkers a breathtaking journey through some of Nepal's most spectacular landscapes, from lush forests to snow-capped peaks. Starting from Kathmandu, this trek provides an opportunity to explore the Himalayan beauty without the overwhelming crowds found on more popular trekking routes like the Everest Base Camp Trek or Annapurna Circuit. The trek is ideal for adventurers looking to experience both nature and culture in the heart of the Langtang region.
Your adventure begins with a scenic private jeep ride from Kathmandu to Syafru Besi, a village nestled in the Langtang Valley. The drive takes you through terraced fields, forests, and rivers, offering beautiful views of the surrounding landscapes. Upon reaching Syafru Besi, you start the trek with a moderate ascent towards Bamboo, a village located at 2,340 meters. This section of the trek offers an easy introduction to the journey, as you hike through dense forests and along the river, providing plenty of time for acclimatization.
Continuing up the valley, you eventually reach Langtang Village, located at 3,430 meters. Langtang Village, though affected by the 2015 earthquake, still remains an important stop on the trek. The village offers a glimpse into the traditional lifestyle of the Tamang people, who reside in this region. With its welcoming atmosphere and breathtaking views of the surrounding mountains, Langtang Village serves as a perfect place to rest and enjoy the cultural richness of the area.
As you ascend towards Kyanjin Gompa at 3,800 meters, the scenery becomes even more awe-inspiring. The monastery, set against the backdrop of towering peaks, offers a peaceful retreat where trekkers can relax and soak in the Himalayan surroundings. This part of the trek provides an excellent opportunity to explore the local culture, meet friendly villagers, and enjoy the serenity of the high-altitude environment.
One of the most rewarding aspects of the trek is the hike to Kyanjin Ri, a viewpoint located at 4,773 meters. From here, trekkers are treated to panoramic views of the Langtang range, including the towering Langtang Lirung and other majestic peaks. The trek to Kyanjin Ri is a challenging ascent, but the views from the summit make the effort more than worthwhile. After enjoying the incredible vistas, trekkers typically return to Kyanjin Gompa for rest and recovery.
The descent towards the Lama Hotel allows trekkers to reflect on the journey and take in the landscape from a different perspective. This section of the trek is easier on the legs, as the route mostly descends through forests and past small villages. The descent is a perfect opportunity to enjoy the natural beauty of the Langtang Valley from a new vantage point.
The final leg of the trek takes trekkers back to Syafru Besi, where a private jeep is waiting to return you to Kathmandu. The drive back offers one last chance to appreciate the scenic views of the mountains, valleys, and rivers as you make your way back to the bustling capital city.
Highlights of the Langtang Valley Trek:
- Scenic Drive from Kathmandu to Syafru Besi: The journey through rural Nepal offers beautiful views of rivers, forests, and terraced fields.
- Cultural Experience in Langtang Village: Explore the traditions and lifestyle of the Tamang people while experiencing their warm hospitality.
- Kyanjin Ri: The trek to Kyanjin Ri offers panoramic views of the Langtang range, including Langtang Lirung and other snow-capped peaks.
- Kyanjin Gompa: A peaceful monastery surrounded by majestic mountains, ideal for relaxation and cultural immersion.
- Langtang Valley’s Natural Beauty: Trek through alpine meadows, dense forests, and past glaciers, offering stunning views of the Himalayas at every turn.
The Langtang Valley Trek is a perfect adventure for those seeking a mix of physical challenge, natural beauty, and cultural immersion. Whether you’re an experienced trekker or a first-time adventurer, this trek offers an unforgettable journey through one of Nepal’s most picturesque regions.
Itinerary
The adventure begins with a private jeep ride from Kathmandu to Syabrubesi. This journey takes about 9-11 hours, so it’s important to start early at 5 AM. Once you reach Syabrubesi, you’ll start your trek towards Bamboo, following a scenic route through forests of rhododendron, bamboo, and oak. The trek is gradual, offering your first stunning views of Langtang Lirung (7,227m) as you approach Bamboo, a village nestled in the valley. Your overnight stay will be in a tea house at Bamboo.
Today, you’ll hike deeper into the Langtang Valley. The trail ascends through dense forests of bamboo and oak, gradually opening up to alpine meadows. The Langtang Village was rebuilt after the 2015 earthquake and now offers a glimpse into the local Tibetan culture. Surrounded by prayer flags, you’ll have fantastic views of Langtang Lirung and other surrounding peaks. Stay in a tea house in Langtang Village, where you can experience the local hospitality.
Today’s trek takes you to Kyanjin Gompa, a Buddhist monastery located beneath towering peaks and glaciers. The trek from Langtang Village is relatively short but steepens as you get closer to Kyanjin Gompa. Along the way, you’ll pass yak pastures, alpine meadows, and stone settlements. Upon arrival at Kyanjin Gompa, you’ll be surrounded by panoramic views of the Langtang Himalayan range, including glaciers and snow-capped peaks. Explore the monastery, interact with locals, and enjoy the peaceful, high-altitude environment. Overnight in a tea house.
Start early for a morning hike to Kyanjin Ri, a viewpoint at 4,773m that offers an exceptional 360-degree view of the Langtang region, including Langtang Lirung and Dorje Lakpa. The hike to Kyanjin Ri is steep but rewarding. After soaking in the breathtaking views, return to Kyanjin Gompa and descend to Lama Hotel. The descent is quicker, but be cautious on uneven trails. Your overnight stay will be at Lama Hotel, where you’ll rest and enjoy the serene mountain ambiance.
On the final day, descend back to Syabrubesi via the same trail, passing through Bamboo and Rimche villages. This descent takes about 9-11 hours, with views of the valley and the surrounding mountains. Once in Syabrubesi, a private jeep will take you back to Kathmandu, which will take approximately 6 hours. You’ll arrive in the evening, marking the end of your incredible trek. Make sure to reflect on the beautiful experiences and memories you’ve gathered along the way.
Services
✅ Cost Includes – Langtang Valley Trek
- All Meals During the Trek: Enjoy three fresh and nutritious meals daily — breakfast, lunch, and dinner — at local tea houses along the route, offering a mix of Nepali and international cuisine.
- Private Ground Transportation: Comfortable and reliable private jeep transfer from Kathmandu to Syabrubesi and back to Kathmandu at the end of the trek, providing flexibility and convenience.
- Daily Fresh Fruit Service: End each trekking day with a serving of seasonal fresh fruit after dinner to replenish your energy and enhance your nutrition.
- Tea House Accommodation: Stay in authentic trekking lodges (tea houses) throughout the trek. Clean, cozy, and run by local families, these provide a true Himalayan cultural experience.
- All Required Trekking Permits: We handle all the essential paperwork including:
- Langtang National Park Entry Permit
- TIMS (Trekkers’ Information Management System) Card
- Professional Licensed Trekking Guide: Accompanied by a highly experienced, English-speaking government-licensed guide, knowledgeable in altitude safety, culture, and trail navigation. All his salary, meals, accommodation, insurance, and transportation are included.
- Supportive Sherpa Porters: Trek stress-free with the assistance of strong and reliable Sherpa porters (one porter for every two trekkers), equipped with proper gear and fully insured for the trek.
- Essential First Aid Kit: A comprehensive medical kit will be carried by your guide to ensure safety and respond to any minor injuries or health issues on the trail.
- Emergency Rescue Arrangement: In case of any serious health issues or altitude sickness, we will coordinate emergency helicopter evacuation (cost covered by your travel insurance provider).
- Quality Trekking Gear (On Loan): Free use of high-quality trekking equipment, including: Sleeping bag, Down jacket, Duffel bag, Walking poles (All to be returned after the trip)
- Free Sherpa Expedition T-Shirt: Receive an exclusive Sherpa Expedition & Trekking T-shirt as a souvenir of your adventure.
- Government Taxes & Official Fees: All applicable taxes, permits, and official service charges are included — no hidden costs.
- Trip Completion Certificate: Celebrate your achievement with a trip completion certificate, perfect for sharing your adventure with friends and family.
- Oxygen Monitoring Device: Twice-daily use of an oxygen saturation meter to check your heart rate and oxygen levels, helping detect symptoms of Altitude Mountain Sickness (AMS) early and ensure your health is closely monitored.
- Assistant Guide for Large Groups: For groups of 8 or more, a qualified assistant guide will be included for added safety, support, and personal attention.
❌ Cost Excludes – Langtang Valley Trek
- Meals in Kathmandu: All lunches and dinners in Kathmandu are at your own expense. This allows flexibility to explore the city’s vibrant food scene at your leisure.
- Hotel Accommodation in Kathmandu: Pre- and post-trek hotel stays in Kathmandu are not included. We can assist with booking hotels based on your budget and preference upon request.
- Nepal Entry Visa Fee: You are responsible for obtaining your own Nepal tourist visa. Visas are easily available on arrival at Tribhuvan International Airport in Kathmandu. Current rates are:
- $30 USD for a 15-day visa
- $50 USD for a 30-day visa
- $125 USD for a 90-day visa
- Travel and Medical Insurance: Personal travel and health insurance are mandatory but not included. Ensure your policy covers high-altitude trekking and emergency helicopter evacuation.
- International Flights: Round-trip international airfare to/from Nepal is not part of the package and must be booked independently.
- Personal Expenses: Any personal spending, including snacks, souvenirs, toiletries, laundry, and other individual requirements, are not covered.
- Beverages on the Trek: All alcoholic and nonalcoholic beverages, such as soft drinks, tea, coffee, soup, bottled water, and energy drinks purchased in tea houses or along the trail, are excluded.
- Desserts & Sweets: Items like chocolate, cake, pie, pudding, and other desserts purchased during the trek are at your own expense.
- Hot Showers and Charging: Hot showers and battery charging at trekking lodges (where available) usually require a small additional fee paid directly to the lodge.
- Tipping: Tips for your guide, porter, and driver are not included. Tipping is customary in Nepal and a sincere way to show appreciation for their hard work.
- Early Return Policy: In case of early return from the trek due to illness, injury, or personal reasons, no refund is provided for unused services such as mountain accommodations, meals, or transportation. Additionally, any extra costs incurred for accommodation and food in Kathmandu during early return must be borne by the client.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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Overview
Langtang National Park is a land of unspoiled beauty, becoming Nepal’s first Himalayan national park in 1976. It is also home to the Tibetan Buddhist Tamang people and is a stone’s throw from Kathmandu which reduces travel time to reach this spectacular region of Nepal. Its spectacular mountain views and the hospitality of the Tamang villagers have made this one of the most popular trekking destinations in Nepal. Many homes, businesses, and villages were destroyed after the 2015 earthquake and abruptly ended their source of income. The resilience and determination of these people have now rebuilt their economy with tourists returning to this stunningly beautiful region.
The Langtang National Park is comprised of 25% forest, from subtropical to alpine and includes deciduous oak and maple, pine, and rhododendron (in full bloom in spring). On this trek you will see various native animals, such as the Himalayan black bear, Himalayan Tahr, Assam macaque and red pandas. Despite the rumor that this is the home of the legendary Yeti, you should not hold your breath and expect it to jump out of the bushes!
One of the many highlights of this trek is the sacred Hindu Gosainkunda lakes area where many pilgrims visit in August each year. This area is also significant to Buddhists who visit this famous monastery - Kyanjin Gompa. The trek begins at Syabru Besi Village and crosses high alpine pastures where Yaks graze and through dense forests and on to Kyanjin Gompa. A trek up to Kyanjin RI (peak), offers an out of this world 360-degree view of the Himalayan Mountains before heading down through the valley where we will be transported back to Kathmandu. Rhododendron and bamboo forests, raging waterfalls and awesome snow-clad peaks are just some of the features on this trek. Trekking in this picturesque valley will leave you in awe and cause you to admire the resilience of these hardy Tamang mountain people whose daily existence is to be admired in such rugged terrain. Fewer tourists ensure your experience will be more relaxing and peaceful.
Itinerary
After leaving Kathmandu we have a seven-hour journey by road heading to the Langtang Valley. The road climbs out of Kathmandu Valley at which point you will have some fantastic views of the Annapurna Mountains, Manaslu, Ganesh Himal, and other peaks in the Langtang region. Our first destination is Trishuli Village from where we continue climbing until we reach Dhunche and enter then enter the Langtang National Park. Leaving Dhunche we drive for another hour downhill until we reach Syabru Besi where we stay the night.
Today we follow the trail and cross the Bhote Kosi (meaning Tibet River) which flows from Tibet. We then climb through the sub-tropical forest and join the trail coming from Syabru Besi before heading down through oak and rhododendron forests. On the trail it is more than likely we will encounter Langur monkeys frolicking in the treetops. We continue up a steep incline before reaching the Lama Hotel where we stay the night.
We will climb through forest on the first leg of today’s trek and will have occasional views of Langtang Lirung from between the trees. At Ghora Tabela (3,000m) we emerge from the forest and come to a Nepali army outpost. We continue and pass through several small settlements occupied by herders who come here to graze their livestock, including Yak, in these mountain pastures in summer. Not too much further we come to Langtang Village, which has mostly been rebuilt in a more modern style of architecture. There are still reminders here of the devastation from the 2015 earthquake.
From Mundu, the trail climbs gradually through yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyanjin. Here there is a small monastery and a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks. As you will arrive by lunchtime there is time to take it easy in the afternoon or explore the area. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see some of the amazing views.
On Day 5, you will begin your ascent to Tsergo Ri, a challenging yet rewarding hike that reaches an altitude of 5,033 meters. The trek takes approximately 6-7 hours, depending on your pace, and involves a steep climb through alpine meadows and rocky terrain. As you gain altitude, the trail provides stunning panoramic views of Langtang Lirung, Dorje Lakpa, and the surrounding peaks. Tsergo Ri offers one of the best vantage points in the Langtang region, with awe-inspiring views of the Langtang Valley below. Once at the top, take time to enjoy the breathtaking scenery, snap some photos, and soak in the beauty of the Himalayan landscape. Afterward, you’ll begin your descent back to your teahouse in the Langtang Valley, where you’ll spend the night. The altitude and the long trek make it important to stay hydrated and pace yourself during this demanding day.
Day 6 starts with a steep ascent to Kyanjin Ri, located at 4,773 meters. This hike is a bit more moderate compared to Tsergo Ri, but still presents a good challenge. The trek to Kyanjin Ri, which takes around 3-4 hours, rewards you with panoramic views of Langtang Lirung, Langtang II, and other surrounding peaks. From the viewpoint, you can take in stunning vistas of the Langtang Valley and the surrounding Himalayan range. After spending some time soaking in the views, you’ll begin your descent back to Kyanjin Gompa for a brief rest and then continue your journey downhill towards Lama Hotel. The entire trek for the day, including the return to Lama Hotel, will take approximately 7-8 hours. The descent can be tough on the knees, so it’s important to maintain steady footing. After a long day of trekking, you’ll rest in Lama Hotel, ready to continue your journey the following day.
Today we retrace our footsteps to Syabru Besi, enjoying the peaceful forested hills. If you are feeling energetic then we can take the more impressive route from Rimche via Sherpa Gaon to Syabru Besi; it will take much longer to reach the ultimate destination, but it’s a worthy detour.
Today we are on the road back to Kathmandu on a windy and picturesque journey with views of green hills and gorges. You will be transferred to the hotel where you can either enjoy the leisure time and relax or catch up in visiting some sights in Kathmandu Valley or do some last-minute shopping.
Services
Costs Included In Your Package
- Transportation from Kathmandu to Syafrubesi and back to Kathmandu via public bus.
- All standard meals - 3 meals a day (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- All the required permits and paper works( Langtang National park permit, TIMS etc)
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- International airfares
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Hotel accommodation, Lunch and dinner in Kathmandu
- Personal clothing and gear
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
Tour Dates
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Overview
The 7 Days Langtang Valley Trek is a popular and rewarding trekking route in Nepal. Located in the Langtang region, this trek offers stunning views of snow-capped peaks, beautiful landscapes, and a chance to experience the unique culture of the local Tamang and Sherpa communities.
The trek starts from Syabrubesi, a small village located about 7-8 hours drive from Kathmandu. From here, you will begin your ascent towards the Langtang Valley, passing through lush forests, terraced fields, and charming villages. The trail gradually climbs up, offering breathtaking views of the Langtang Lirung (7,234m) and other surrounding peaks.
One of the highlights of the Langtang Valley Trek is the opportunity to visit the Langtang National Park, home to a wide variety of flora and fauna. You might come across rare species like the red panda, Himalayan black bear, and various species of birds.
As you continue your trek, you will reach Kyanjin Gompa, a beautiful monastery situated at an altitude of 3,870 meters. This is the highest point of the trek and a perfect spot to enjoy panoramic views of the Langtang Himalayas. You can also hike to Tserko Ri (4,984m) for a more spectacular view.
The Langtang Valley Trek is a moderate level trek, suitable for beginners and experienced trekkers alike. The total duration of the trek is usually around 8-10 days, depending on your pace and itinerary. It is recommended to trek during the spring (March to May) and autumn (September to November) seasons for the best weather and clear mountain views.
The Langtang Valley Trek offers a perfect blend of natural beauty, cultural experiences, and adventure. It is a great option for those looking to explore the Himalayas and immerse themselves in the rich Nepalese culture.
Itinerary
After leaving Kathmandu we have a seven-hour journey by road heading to the Langtang Valley. The road climbs out of Kathmandu Valley at which point you will have some fantastic views of the Annapurna Mountains, Manaslu, Ganesh Himal, and other peaks in the Langtang region. Our first destination is Trishuli Village from where we continue climbing until we reach Dhunche and enter then enter the Langtang National Park. Leaving Dhunche we drive for another hour downhill until we reach Syabru Besi where we stay the night.
Today we follow the trail and cross the Bhote Kosi (meaning Tibet River) which flows from Tibet. We then climb through sub-tropical forest and join the trail coming from Syabru Besi before heading down through oak and rhododendron forests. On the trail it is more than likely we will encounter Langur monkeys frolicking in the treetops. We continue up a steep incline before reaching the Lama Hotel where we stay the night.
We will climb through forest on the first leg of today’s trek and will have occasional views of Langtang Lirung from between the trees. At Ghora Tabela (3,000m) we emerge from the forest and come to a Nepali army outpost. We continue and pass through several small settlements occupied by herders who come here to graze their livestock, including Yak, in these mountain pastures in summer. Not too much further we come to Langtang Village, which has mostly been rebuilt in a more modern style of architecture. There are still reminders here of the devastation from the 2015 earthquake.
From Mundu, the trail climbs gradually through yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyanjin. Here there is a small monastery and a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks. As you will arrive by lunchtime there is time to take it easy in the afternoon or explore the area. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see some of the amazing views. Today you can sit back and relax or explore the surrounding area. You may also wish to visit the monastery and the cheese factory, walk up to the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or alternatively ascend Kyanjin Ri directly behind the village, for breath-taking views of the Langtang peaks.
On Day 5, you’ll wake up early to hike to Kyanjin Ri, a viewpoint at 4,773 meters that offers panoramic views of the Langtang range. The hike to Kyanjin Ri is steep and challenging but rewards trekkers with breathtaking vistas of Langtang Lirung, Dorje Lakpa, and other towering peaks. After taking in the magnificent views and snapping photos, you’ll descend back to Kyanjin Gompa and then begin the journey back down to Lama Hotel. The return trek is mostly downhill, but the long descent still requires careful footing. The total duration for the day will be about 7-8 hours, with a mix of uphill and downhill trekking. You’ll spend the night in the Lama Hotel, resting your legs after the rewarding day of exploration.
Today we retrace our footsteps to Syabru Besi, enjoying the peaceful forested hills. If you are feeling energetic then we can take the more impressive route from Rimche via Sherpa Gaon to Syabru Besi; it will take much longer to reach the ultimate destination, but it’s a worthy detour.
Today we are on the road back to Kathmandu on a windy and picturesque journey with views of green hills and gorges. You will be transferred to the hotel where you can either enjoy the leisure time and relax or catch up in visiting some sights in Kathmandu Valley or do some last-minute shopping.
Services
Costs Included In Your Package
- Transportation from Kathmandu to Syafrubesi and back to Kathmandu via public bus.
- All standard meals - 3 meals a day (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- All the required permits and paper works( Langtang National park permit, TIMS etc)
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- International airfares
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- hotel accommodation, Lunch and dinner in Kathmandu
- Personal clothing and gear
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
Loading departure dates…
Want your own personalized tour?