This 15-day trek takes you through the Annapurna Conservation Area and to the highest alpine pass in the world – Thorong La Pass (5,416m/17,769ft) and to Tilicho Lake. You will also trek through the deepest gorge - Kaligandaki Gorge (5,571m). Thorong La Pass and the Kali Gandaki Gorge are just two of the astonishing features on this trek. You will discover why this is the most popular trekking region in Nepal. You will follow trails through beautiful rhododendron, oak, bamboo and cyprus forests and be taken aback at the closeness of the massive snow covered peaks: Annapurna I, II, III, IV, Dhaulagiri (8167m) (meaning white beautiful mountain in Sanskrit), Machapuchare (Fish Tail), Annapurna South and Manaslu.
You will also experience the diverse cultures of the villagers living in this remote region with a visit to the celebrated Buddhist and Hindu holy site at Muktinath. It is claimed that there are more than a 100 varieties of orchids in the region, as well as many animals like the Martin deer, Langur monkey and the elusive Snow Leopard.
Trekking in the Annapurna region will expose you to the renowned Sherpas and their warm friendly smiles. They are also famous for their hardiness as high altitude mountain climbers. Their reputation is unparalleled in this field. Any serious expedition to the many huge peaks will very likely have Sherpas leading the way.
The actual trek starts from Syange and takes you through many villages: Dharapani (1,960m/6,430ft), Chame (2,710m/8,891ft), Pisang (3,300m/10824ft), Manang (3,500m/11,482ft), Yak Kharka (4,110m/13,484ft), Thorong Phedi (4420m/14501ft), Thorong La Pass (5416m/17764ft), Muktinath (3,800/12,467ft) from where you will drive to Jomsom (2,700m) and on finally on to Pokhara (8,50m). The final leg of this adventure sees us drive from Pokhara to Kathmandu (1,350m). On the trek we will set aside a day at Manang to better acclimatize and prepare before heading to Thorong La Pass, the highest altitude reached on the trek.
Sherpa Expedition And Trekking Teams will assist with permits, meals and accommodation on the trek.
A representative from Sherpa Expedition & Trekking will meet you at Kathmandu Tribhuvan International Airport and drive you to your hotel. Our representative will provide you with a route map and other useful information, such as lodges where we stay and some do’s and don’ts.
A long drive will take us to where our trekking begins. This is an opportune time to sit back, relax, and take in the sights of the changing countryside; rivers, terraced rice fields and views of the stunning Himalayas. Tonight we will stay at a guesthouse with all meals included.
From Dharapani we continue to the village of Danaque before climbing to Tamang Village (unique stone houses and slate roofs) where we are offered magnificent views of Manaslu (8163m), Annapurna and other towering peaks. Our trek takes us through several Tibetan villages, such as trek Thanchowk, Koto before reaching our destination, Chame. Breakfast, Lunch & Dinner Included.
After leaving Chame we head to the village of Telekhu and on the trail have some magnificent views of the Annapurna Ranges and Mt. Pisang (6091m). Further along the trail, we have to re-cross a suspension bridge to the south side of the Marsyangdi River and then ascend and pass through a pine forest and into the upper reaches of the Manang Valley before coming to Pisang.
Pisang is the beginning of our trek into the upper Manang area. Today we follow a trail to Braga; a Tibetan village with its unique architecture and houses constructed one upon the other. One of Manang’s main attractions is its Gompa (Buddhist temple), being the biggest in the Manang region. Manang is also very popular with trekkers who stay here in order to acclimatize before heading higher.
Medical professionals recommend that before heading to higher elevations that trekkers spend some time acclimatizing. They also recommend staying active. Today we will climb up to Khangsar (3756m) as a way to further help us acclimatize. Overnight stay at Manang. Breakfast, lunch & dinner included.
Leaving Manang we pass the village of Khangsar, an unusual village with its unique houses (stone) and culture. The trail follows the ridge before it reaches Khangsar (3734m). The village offers a rare view of the obscure Kang Guru Peak (6981m).
Today we climb higher toward Tilicho Lake, around 5 to 6-hour trek, located at the base of Tilicho Peak (7134m). Along the trail, you may see yaks and deer grazing. The changing light causes the color of the lake to change through many shades of blue. After some time admiring the lake and surrounding peaks and snapping some photos we will return to Sri Kharka. It covers an area of 4.8 sqkm. Guesthouse accommodation. Breakfast, lunch & dinner included.
Today we begin our trek descending to Khangsar Village today passing through Tare Gumba (3870m) known for its monastery. We follow the Thorong Khola Valley until we reach the abandoned village of Old Khangsar before reaching our destination Yak Kharka then after 3 hour walk to reach Thorong Phedi. Guesthouse accommodation. Breakfast, lunch & dinner included.
Today is most likely the toughest day of the trek, hiking for around 7-8 hours. The higher altitude contributes to the degree of difficulty, and sometimes strong winds in these upper regions. Along the trail we may pass sheep, yaks and merchants transporting their goods. Once we reach Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna and eye-catching peak of Khatungkang (6484m). Leaving the pass we descend around 1600 metres and the brilliant Dhaulagiri (Dhavali giri, meaning “White Mountain”) is the highest mountain that is entirely in Nepal. The trail is more undulating and relatively easy before we reach Muktinath where we stay the night after a 10 hour trek. Breakfast, lunch & dinner included.
Our day begins in the morning with a Bus ride to Tatopani that should take us about 5-6 hours. At Jomsom, there is an Annapurna Conservation Area Project (ACAP) checkpoint. At Jomsom, we take continue bus drive to Ghasa Village via several other villages, such as Marpha (apple growing district). At Ghasa we again change vehicles in order to reach Tatopani (meaning hot water in Nepali). After arriving at Tatopani we will check in to our guesthouse and then head for the hot springs and wash away any aches and pains – and dust too! Breakfast, lunch & dinner are included.
With breakfast out of the way, we head to Ghorepani along a descending trail to the suspension bridge at the bottom. From here on, after crossing the bridge, it is all uphill passing small villages, terraced cultivated farms along the side of the hills, as well as a trek through a rhododendron forest. At one point on the trail, you will have an awesome view of Nilgiri South. The trail continues on to the rather small village of Ghara and an hour further down the track to Sikhar Village. If you stand at the highest point in the village you can look all the way back down the trail to Tatopani. Looking across to the opposite hills are other scattered villages. From Sikhar we continue on the trail until we reach Ghorepani where we will stay the night. Breakfast, lunch & dinner is included. Prior to reaching Ghorepani you will also get glimpses of Dhaulagiri and Tukuche peaks.
An early morning start and we trek up to Poon hil to watch the sunrise, an eye-opening experience that will leave you breathless. As dawn approaches the change in colours will be a magical experience where you camera will go into overdrive! This has to be one of the best places, on any trek, to view the Annapurnas, Dhaulagiri and its many snow-capped peaks. This is an unforgettable experience and will give you photos to boast about! We then head back to Ghorepani for breakfast and after have a 5-hour trek downhill to Nayapul. The first leg of the trek down to Tikhedhunga is a very steep descent after which we pass terraced fields for several hours before reaching Nayapul, and then on to Pokhara for the night.
With breakfast out of the way, we will drive back to Kathmandu which should take about six to seven hours with a few rest stops along the way. On the trip back to Kathmandu you may wish to consider other options, such as a trip to Chitwan National Park, a rafting adventure, scenic flight to Everest, mountain biking adventure, or guided shopping/scenic tour of Kathmandu. Tonight you have the luxury of hotel accommodation with breakfast included.
Today Sherpa Expedition Teams will take you to the airport about 3 hours before your scheduled departure. On your flight home, you can daydream and imagine your next trip to Nepal and where you would like next to explore. Breakfast is included today.
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
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The Annapurna Circuit with Tilicho Lake trek usually takes around 18-21 days, depending on your pace and acclimatization needs.
The Annapurna Circuit with Tilicho Lake trek combines the popular Annapurna Circuit trek with a side trip to Tilicho Lake, one of the highest lakes in the world. This trek offers a complete circuit around the Annapurna mountain range, providing diverse landscapes and stunning views.
Yes, the Annapurna Circuit with Tilicho Lake trek is considered more challenging than the regular Annapurna Circuit trek. The trail to Tilicho Lake involves steep ascents and descents, and the altitude can be demanding.
There are a few basic lodges and tea houses near Tilicho Lake where trekkers can stay. However, the facilities may be limited, so it is advisable to be prepared with proper equipment and supplies.
Yes, for the Annapurna Circuit with Tilicho Lake trek, you will need the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card, just like the regular Annapurna Circuit trek.
The risks and challenges of the Annapurna Circuit with Tilicho Lake trek include altitude sickness, difficult terrain, unpredictable weather conditions, and remote areas with limited facilities. Proper acclimatization, physical fitness, and preparation are crucial.
While it is possible to do the trek solo, it is highly recommended to have prior trekking experience and good navigation skills. The trail can be challenging, and having a guide or joining a trekking group can enhance safety and provide assistance.
The highlights of the Annapurna Circuit with Tilicho Lake trek include the stunning views of the Annapurna and Dhaulagiri mountain ranges, the pristine Tilicho Lake, diverse landscapes ranging from lush forests to high alpine meadows, and the cultural experience of interacting with local communities.
Yes, it is possible to combine the Annapurna Circuit with Tilicho Lake trek with other treks in the Annapurna region, such as the Annapurna Base Camp trek or the Jomsom Muktinath trek. This allows for a longer and more diverse trekking experience.
You should pack essential trekking gear, including proper clothing, sturdy hiking boots, a sleeping bag, a backpack, a water bottle, trekking poles, and a first aid kit. It is also important to pack enough snacks, sunscreen, and a good quality map or GPS device.
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Based On 26 Reviews
Sherpa Expedition & Trekking provided a high-caliber Annapurna Circuit with Tilicho Lake trek. The guides were exceptional, offering expert advice and ensuring our safety throughout the trek. Their knowledge and professionalism added significant value to the journey. The porters were diligent and friendly, managing our gear with care. The trek was well-organized, with excellent accommodations and meals. Tilicho Lake was a stunning feature of the adventure. Sherpa Expedition’s high-caliber service and exceptional guides made this trek truly outstanding.
Sherpa Expedition & Trekking made our Annapurna Circuit with Tilicho Lake trek highly enjoyable. The guides were expert and personable, providing valuable information and ensuring our safety. Their friendly approach made the trek more enjoyable. The porters were efficient and friendly, handling our gear effectively. The trek was well-organized, featuring comfortable lodges and great food. Tilicho Lake was a beautiful highlight. Sherpa Expedition’s expert team and enjoyable experience made this trek a top recommendation.
Our Annapurna Circuit with Tilicho Lake trek with Sherpa Expedition & Trekking was both reliable and well-organized. The guides were experienced and provided valuable information, ensuring a safe and enjoyable trek. The porters were efficient, handling our gear with care and assisting whenever needed. The logistical arrangements were flawless, with comfortable lodges and delicious meals. Tilicho Lake was a stunning highlight of the trek. Sherpa Expedition’s meticulous planning and high level of service made this adventure memorable and stress-free.
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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