Everest Base Camp Trek background

Everest Base Camp Trek

Everest Base Camp Trek

Choose your Itinerary

Choose your Itinerary

437 reviews
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Duration 14 Days
Max altitude 5,550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu / Kathmandu
Best season Autumn/Spring
Activity 5-6 hours

Introduction to Everest Base Camp Trek

Everest Base Camp Trek takes trekkers to the land of the world's highest mountain ranges into the heart of the Himalayas covering high Everest region and Khumbu Valley within Sagarmatha National Park. Along the ferocious river 'Dudh Kosi' (River of milk), some stunning suspension bridges are crossing on which there are wonderful and beautiful green forests filled with the wonderful trees like pine trees, magnolia and rhododendron.
During this trip, you will walk on many traditional Sherpa villages inhabited purely by Sherpas namely Phakding, Monjo & Namche Bazaar which are very famous among trekkers for their unique beauty and culture. This trek will also be exposed to the rich Sherpa culture, traditions, their daily practices & sacred Buddhist monuments related to Buddhism religion including Syangboche, Khumjung, Kenjuma and most importantly Tengboche.

The Everest Base Camp trek aka the steps to heaven will lead you on some spectacular walks with amazing sights around Pangboche, Dingboche, Pheriche, and Chhukung past dramatic glacial moraines. The trek gives you incredible views of the tallest mountain in the world i.e., locally called Everest (Sagarmatha) in Nepal & Chomolungma in Tibet that was popularized by Sir Edmund Hillary.

Besides, there are also very cool short treks up Nagazhang peak and Nagarjuna peak from the principal trekking route i.e. Dingboche while on your Everest Base Camp Trek. Following the well-known Changri Glacier to get to Gorak Shep you would finally see the celebrated Kala Patthar (sunrise viewpoint of Mount Everest, Lhotse, Nuptse, and Pumori).

Why Choose This 14 Days Everest Base Camp Trekking Tour?

This 14-Day Everest Base Camp Trekking Tour offers trekkers a comprehensive Himalaya expedition offering adventure, culture, mountain views and personal accomplishment. The trek culminates at the foot of the world's highest mountain, the 8,848.86m-tall Mount Everest’s  Base Camp, a big bucket list trekking destination for trekkers. Trekking through the path, trekkers get an immersion in the Sherpa traditions and ancient cultures through numerous Monasteries, unique and cultural Sherpa settlements and traditional villages spread across the Khumbu Valley.

The way to Everest Base Camp offers clear, stunning views of Everest, Lhotse, Nuptse and Ama Dablam, etc and breathtaking glacial views of the Himalayas.

A successful ascent to Everest Base Camp and trek to Kala Patthar provides personal satisfaction of achievement in completing the trek to one of the most famous mountains in the world, giving trekkers a sense of accomplishment after reaching an altitude that many trekkers aspire to experience.

Major Highlights of Everest Trek

  • Experience Mount Everest, the world’s highest peak, while trekking through the high-altitude landscapes of the Everest Region and reaching its iconic base camp.
  • Take in the renowned picture taking opportunities from an amazing sunrise vista overlooking the Himalayas to Kala Patthar and on towards Mount Everest, Lhotse, Nuptse and Pumori, across the famous mountain backdrop.
  • Understand the fascinating Sherpa culture, taking in their traditional villages and ways of life, and get a glimpse into the Sherpa tradition via the famous Khumbu Region where ancient Buddhist traditions prevail.
  • Stop off in the famous Sherpa hub, Namche Bazaar, which is known as the climbers' conditioning and acclimatisation hub, offering spectacular mountain views and the lively markets brimming local shops, accommodations etc.
  • Set off with us from to Lukla Airport, followed by a Lukla Mountain flight up to the region, to the start of this unforgettable journey, taking up the iconic trail that will lead on to both Namche Bazaar and the well-loved destination E.B.C.
  • It crosses glacier valley and alpine forest, rhododendron forest and makes you feel the different kinds of vegetation and the spectacular change of scenery while climbing up towards the heights of the Himalayas.
  • Have a glimpse of giant mountains like Everest, Ama Dablam, Makalu, Thamserku, etc and fantastic views of various mountain peaks from the Khumbu trekking trail.
  • Go up gradually with acclimatization and stay at tea houses at important acclimation points such as Namche Bazaar, Dingboche and others.
  • Hike with experienced guides and porters who have comprehensive knowledge of Everest region together with the high peaks, climbing the mountains, local culture and the already known trails.
  • Discovering alpine lakes and sights of the high Himalayas in the Everest region that contributes to the beauty of the trekking experience.

Everest Base Camp Trek Quick Facts

Quick Fact

Details

Duration14 days
Trek StyleTeahouse trekking with Sherpa guided support
Starting PointKathmandu
Trek Starting PointLukla
Trek Ending PointLukla
Highest Trekking PointKala Patthar, 5,550 m
Everest Base Camp Elevation5,360 m on this itinerary
Major Acclimatization StopsNamche Bazaar and Dingboche
Acclimatization HikesEverest View Hotel, 3,880 m, and Nangkartshang Viewpoint, 5,083 m
Major Trekking StopsPhakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorakshep, Pheriche
Mountain FlightKathmandu to Lukla, approximately 30 minutes
Return FlightLukla to Kathmandu, approximately 30 minutes
Walking DurationApproximately 4 to 8 hours per trekking day, depending on the route
Highest Mountain ViewedMount Everest, 8,848.86 m
National ParkSagarmatha National Park
Main River ValleyDudh Koshi Valley
AccommodationTea houses and mountain lodges
Key Mountain ViewsEverest, Lhotse, Nuptse, Ama Dablam, Makalu, and Thamserku
Major HighlightsEverest Base Camp, Kala Patthar, Sherpa villages, Tengboche Monastery, and Namche Bazaar

Why Choose Sherpa Expedition Teams?

Experience in locality: Sherpa Expedition Teams guide utilizes local guides of the trekked area who know the altitude conditions of the Everest range, altitude sickness, accommodation places, walking trip routes, Sherpas traditions.

Qualified Guides: Our authorized licensed guides use their trekking experience for leading the way, pace of walk, and awareness of altitude for the travel group. These guides will take responsibility to book and manage hotels, along with the group.

Fixed Departure: All our group expeditions are confirmed and running on fixed departure dates; you can book the trip for your EBC trek and have the fixed traveling date.

Gear Renting: We offer services of renting sleeping bags and down jackets during the trek. The rented gear must be returned once the trip is over.

Emergency Backup: Our expert team is ready all through the trek for medical assistance, with communication support for the guide, route changes, and all help needed for emergency evacuation.

Easy Booking: Reservation of our tour is very smooth with organized steps. You finalize your desired travel date and submit your personal documents, then settle your payment as required, and you will receive all the trip information you need.

Altitude Chart

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Altitude chart of Everest Base Camp Trek

Everest Base Camp Trek Itinerary

Sherpa Expedition Teams receives you upon landing at Tribhuvan International Airport, Kathmandu, Nepal and transfers you to the hotel. After the completion of arrival formalities, meet up with the team representative. Afterwards, rest at your lodge.

The day is designated for rest, recreation and arrangement for the upcoming trip: “Everest Base Camp trekking”. Make use of this opportunity to finalize and buy the trekking accessories and other indispensable things. Also familiarize with the trek details, weather conditions, altitude conditions of the trail and the whole trip arrangements. You’ll spend the night in Kathmandu at 1,400m.

We will arrange an approximately 30 minutes’ flight from Kathmandu to Lukla, which serves as the primary entry point into the Everest Region.

Once we arrive at Lukla, our trek commences with us traversing through the lower regions of the Khumbu towards Phakding along the trail that runs through various parts of the Dudh Koshi Valley while passing through some smaller settlements, forests, and even crossing over suspension bridges.

It’s quite a slow journey, but it does give us a little intro regarding what it really means to do Himalayan trekking prior to heading up into more elevated areas of the region. Upon spending approximately four/five hour trekking, we’ll make our way down to the settlement called ‘Phakding’ located at an altitude of 2,610 meters.

Then, during the evenings, we’d be staying overnight at this particular teahouse as we prepare ourselves for the much longer trek onwards in the direction of Namche Bazaar.

Phakding to Namche Bazaar trek commences with the guide provided by our experienced Sherpa Expedition Teams , who will take care of all your needs throughout this journey. Our guides lead you towards the famed mountainous region called “Dudh Koshi Valley”, which encompasses the entirety of the famous “Everest Region”. While covering these trails, we have to cross many beautiful suspension bridges, while also passing through the lovely village called “Monjo”.

Eventually we arrive at Sagarmatha National Park and continue hiking further towards the famed destination point named after its most revered peak, “Mount Everest”, whose view becomes ever more predominant along our trail. Finally, we reach the topmost point of the Phakding trek, “Namche Bazaar”, located at an altitude of about 3,440 meters above sea level, which acts as the main hub for all the activities undertaken within this particular region known commonly as “Khumbu”. This evening, when we finally enter our teahouse hotel here, you spend the next day on acclimatization, so make sure you are well rested for tomorrow’s hike up.

As per the schedule, Sherpa Expedition Teams plans for an acclimatization day during which you’ll get adjusted to the increasing elevation. Rather than keeping idle, we plan on taking you on a 3 to 4-hour hike heading towards the Everest View Hotel (approx. 3,880 meters).

This way, you’ll be able to witness all sorts of stunning scenery of the Khumbu mountains, such as Mount Everest, Ama Dablam, Lhotse & other nearby peaks.

After spending some quality time at the viewing point, you will come back to Namche Bazaar. Also, here you can spend some quality time exploring the local culture & traditions or simply resting up for your upcoming journey to the next stops on our Everest Base Camp trek itinerary.

Day five takes us to Tengboche at an elevation of 3860 meters from Namche Bazaar.

The 5-6 hour day is a pretty plain old walk up the Khumbu route with stunning mountain views appearing over the ridges and into the valley to both the left and the right. As the walk proceeds, we climb into areas with rhododendron and fir trees, as well as a host of trees associated with the Himalayas and the views become more and more spectacular.

This is home not only to the spectacular monastery, but some of the best and most iconic views in the entire region. From Tengboche there are amazing views of Ama Dablam and the surrounding giants of the Everest Region. We spent the night in a tea house in Tengboche, planning our approach to the much higher terrain of Dingboche.

From Tengboche to Dingboche, you make nice progress towards your final goal. You cover another 4 to 5 hours in altitude of 4,410 meters on this upper Khumbu trail into former settlements. Gradually, the forest is reduced until eventually the landscape shows an alpine feature with scattered trees.

This trek through the Imja Valley displays majestic views over prominent peaks such as Ama Dablam and other mountain ranges.

The views, the alpine fields and vegetation continue to change with altitude. This is a really important stopover because tomorrow we will walk a long altitude; walking up to Dingboche, this is one of the highest settlements before you get to Everest Base Camp. In Dingboche, we will settle in our teahouse, and we will get rested prior to tomorrow's programmed acclimatization walk.

Sherpa Expedition Teams allows for another one-day acclimatization at Dingboche, so you’ll be fully ready for the more strenuous trekking to come. Today's intended trek takes you towards Nangkartshang Viewpoint, at an altitude of approximately 5,083 m above sea level. Today, you are to walk on a gradual climb offering a broad perspective of the Himalayas and the mountain ranges of the Everest region. In the course of reaching the viewpoint, your trek is arranged carefully, giving you enough exposure to the altitude while still descending back to Dingboche to sleep again, recharge, and stay well hydrated. Proper rest during this stop is unavoidable, taking into account that the following days of the trip will take you to locations such as Lobuche, Gorakshep, and, to your wish, the very base of the world’s highest mountain, Everest Base Camp.

Our expert guide takes you from Dingboche to Lobuche. This 5-6 hour trek will take you into increasing ruggedness with the altitude.

There will be limited vegetation as we pass through some very high altitudes. You’ll traverse through this rocky landscape full of glaciers and mountains. We’re heading for the memorial for those who lost their lives in the mountains near Everest. We'll stay at Lobuche today before heading to Gorakshep and then onto EBC. Upon our arrival, you'll have time to rest up at the teahouse, preparing for tomorrow’s epic trek towards EBC.

The day today will take us on for around 7–8 hours through rugged terrain amidst the glaciers of the Khumbu Glacier.

Things get more exciting when we approach the magnificent mountain, where the peak stands so tall above all mountains. Everest Base Camp is amongst the top known destinations. So, once arriving here, visitors can also enjoy experiencing this iconic place first-hand. You’ll get enough time there before going back to Gorakshep and retracing our steps. It’s good to relax during one of the longest and highest days of the whole trek.

Start with an extremely early climb to Kala Patthar, which rests at a summit of around 5,550 m. From this elevated spot are some terrific panoramas of Sagarmatha (Mount Everest), Lhotse, Nuptse, and Pumori, as well as numerous other various peaks encompassing our world's highest summit. Take some photo opportunities and after that trace your steps back to Gorakshep for an added midday meal followed by a walk downhill to the village of Pheriche (4280m).

The complete trek time today will be as much as 7 to 8 hrs.

This remarkable drop after the long trek to base camp will provide you enjoyable relief at a lower level than that on which you rested before.

Today you will go down for about six to seven hours to Namche Bazaar (3,440 m/11,286 ft), back along the Everest Base Camp trail, but on varied terrain and different scenery, now into warmer temperatures and villages lower down in the valley. You start by going down to the ridge northwest between the river valleys of the Khumbu and that of the Koshi River system, which is distinguished by rhododendron woods. The altitude now drops and you get different perspective of the great peaks of the Himalayas

Upon reaching Namche Bazaar, have lunch at your tea lodge, feel the warm atmosphere of a traditional Tibetan community; take in the feeling from the bottom of your heart of being in the high mountains at the moment before enjoying your short rest at the lodges.

The return walk from Namche Bazaar (2,860m) to Lukla is also 6 or 7 hours to walk the town. The path down passes by the same areas, like villages, forests, and rivers with bridges, as during the ascent and reaches down towards lower Everest regions. While moving downwards, the temperature seems hotter, and greener bushes are seen. By the end, trekking to the base camp of Everest is complete as you reach Lukla, the end village of your trekking journey, and settle down in your lodge to rest while you remember every aspect of trekking.

A 30-minute flight to Kathmandu back from Lukla is arranged by Sherpa Expedition Teams. You will get a last glance of the magnificent landscape in front of you before landing back in Kathmandu, at your hotel, where you will rest for the day of your own free will. Sometimes we might have flights back to Kathmandu even in the late afternoons due to operational conditions. This day starts with departure from the remote zone of the Everest to the civilized part, where you arrange your clothes and gear at your own pace or check into town or the city in comfort for departure abroad the next day.

Sherpa Expedition Teams assist the very last transfer to International flight at Tribhuvan Int. Airport as per the departure time of your flight. With the completion of 14 days Everest Base Camp trek, you will depart from Kathmandu, keeping the souvenir of hiking up the Khumbu Valley, walking into Everest Base Camp, placing your footprint on Kala Patthar, as well as Sherpa lives and the Himalayas. Airport transfer arrangement is the service to sum up your trek in an appropriate way. It is highly recommended to put in a reasonable amount of time for the international flight arrangement procedure and airport formalities. The trek will conclude with saying Bye to Kathmandu.

Everest Base Camp Trek Cost & Package Details

Cost Includes

Transportation

  • Pick up/Drop off from Tribhuvan International Airport
  • Round trip flight from Kathmandu to Lukla (Manthali-Lukla) including private transfer, domestic airport transfer and emergency helicopter service arrangement from your travel insurance company to cover the loss of days.

Accommodation:

  • 2 Nights' accommodation in 3 star hotel in Kathmandu with breakfast.
  • In twin sharing/double room with a private attached bathroom up to Dingboche in your trek.
  • Lodging in teahouse lodges for the rest of the tour.

Trekking Permits

  • Full Entry Fee of Sagarmatha National Park and Pasang Lhamu Rural Municipality Fee.

Meals

  • Food (3 Meals): B- L- D and fresh fruit after supper each day.
  • Fresh fruit every evening after dinner.

Licensed Guide and Porter

  • (English-speaking trekking guide, Government certified) having vast experience, knowledge and professionalism.
  • Salary; food & accommodation; transportation; insurance and personal clothing, etc of the guide are included.
  • In the group of more than 8 people, the Assistant Guide service is included.
  • A strong and experienced Sherpa porter (accustomed to high-altitude trekking).
  • The salary, food and accommodation; Insurance of the porter and daily wages are included. Each porter can carry not more than 25 kg, and one porter is for two trekking guests.

Benefits

  • One first-aid kit
  • Sleeping bag
  • Down jacket
  • Duffel bag
  • Walking sticks (Need to be returned after completion of trek), Sherpa Expedition Teams T-shirt (complimentary)
  • Certificate of accomplishment for trek.
  • Oxygen meter (to check your pulse, oxygen concentration in your blood, and heart beats twice in a day)

Government Fees and Official Expenses

  • All government taxes and other official expenses.

What is not included?

  • Lunch and dinner while you are in Kathmandu
  • Visa fee for Nepal (at your entry at the airport at arrival and pay $30 for 15 days; $50 for 30 days, and for 90 days you will need to pay $125 USD per person.) Personal insurance (medical/travel)
  • international flight
  • Food, beverages & drinks: all alcoholic & non-alcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, excess food, all sorts of hot & cold drinks, and extra food items on the way of the trek, especially during evenings at tea houses
  • Dessert & snacks: All sorts of chocolate, pie, sweet pudding, etc.; toilet facilities and battery recharging at tea houses; all tipped amounts (for guide, porter, and driver
  • Excess baggage more than 10kg for the Lukla flight (you are allowed a maximum of 5kg of hand luggage plus 10kg of checked luggage).
Note:

If you trek back early from the trek due to sickness or any reason, then flight cost, hotel cost, room cost (mountain room), and meal cost will not be refunded, so you yourself should arrange accommodation and food for the days remaining from the trek up to departure from Nepal.

EBC Trek Packing List

General

  • Sleeping bag (rated for between -15C and -20C)
  • Down jacket (high-fill-power)
  • Duffel bag (to be carried by porters; this will be provided).
  • Daypack (approx. 25-35 L to carry day-to-day essentials.

Head & Ears

  • Beanie/woolen hat.
  • Neck warmer/Fleece buff.
  • UV-protection sunglasses, polarized (glacier glasses have higher SPF); can purchase before the trek or in cities like Kathmandu.
  • High SPF sunscreen and lip protection.
  • Headlamp and additional spare batteries or charger.

Hands

  • A pair of liner gloves made of light material.
  • A warmer pair of outer gloves or a waterproof pair of mittens.

Upper Body

  • Quick-dry, long-sleeve trekking t-shirts (x3 or x4)
  • Thermal base layers (merino or synthetics) (x2 sets top & bottoms)
  • Warm fleece or comfortable jacket or pullover
  • Sports Bras - Women
  • Wind and waterproof outer shell/jacket

Lower Body

  • Warm thermal base layers (x2)
  • Quick dry walking pants (x2)
  • Warm fleece or comfortable pants for around the teahouses
  • Light sport pants for lazing around (x1 extra)
  • Wind and waterproof outer shell/pants

Footwear

  • Warm, waterproof, solid trekking boots with good ankle support and to be broken in beforehand
  • Camp sandals (flip-flops are adequate)
  • Warm hiking socks (wool or synthetics) made with moisture-wicking materials (x4 pairs of warm woolen socks, and maybe a lighter pair)
  • Sock liners (if trekking in colder regions, winter or snow/ice)
  • Light sneakers (for teahouses)
  • Microspikes (needed if it has snow, ice or if going in winter)

First-Aid Kit & Medicines

  • First-aid kit and Medicines
  • Blister dressing/treatment
  • Antiseptic or anti-itch cream
  • Painkillers/Pain relievers - (paracetamol and ibuprofen are commonly recommended).
  • Cough syrup, throat lozenges
  • Anti-diarrhea medication
  • Diamox (125 mg to 250 mg tablets for preventing high altitude sickness; you can purchase them in Nepal with a prescription in some pharmacies, or online)
  • Water purification tablets/filters and
  • bandages/plaster rolls & a small piece of cut strapping tape/a couple of small flexible restraints

Miscellaneous and personal items

  • Passport (plus photocopies of the same; we recommend leaving one copy in Nepal with your trekking agency and keeping another one separate).
  • Passport photos (you would need one copy for your permit).
  • Water bottle (1 litre)
  • Reusable water bottles or water bladder with water filter.
  • Bathroom Kit including soap, toothbrush and toothpaste, hand wash, hand sanitizer.
  • Toilet paper and some wet wipes
  • Trekking poles with straps (adjustable trekking poles are very useful).

Extra Items & Electronics

  • High-energy dry snacks (nuts, energy bars, chocolate, etc.) for during the trek)
  • power bank(for your phone, camera etc. Batteries do deplete very rapidly in the cold)
  • Music player and earphones for the trekking hours)
  • Camera (with extra batteries, charger, SD Cards etc.).

Tour Dates

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Everest Base Camp Trek Difficulties

Everest Base Camp trek is a moderately to difficult trip on the basis of the length of the walk, steep and rough terrain, and the altitude to which you will go. Days typically involve between 4-8 hours of trekking on most trekking days. Some longer days like our Everest Base Camp trek need around 7-8 hours. The trail continues with further up & downs on the rugged and suspension bridges trails of lower and lesser oxygen. The challenge will be mostly on height after 3,000m and some such as in neighborhood regions such as Dingboche, Lobuche, Gorakshep, and Everest Base Camp. However, there are 2 dedicated days for rest and acclimatization at Namche Bazaar and Dingboche to have our body adapt to the area. A person with some prior experience trekking at higher elevations will find it easier, but it is not compulsory to have one for all; physical condition and the discipline to walk continuously for some hours are a must with due preparedness and acclimatization.

Who is This Trek For?

The Everest Base Camp Trek is best suited to someone who is a regular hiker, active traveler or someone who has prepared their fitness level for trekking before the trip. One should be accustomed to several hours of hiking, on consecutive days, over difficult, up-and-down terrain. Given the high altitude which the trek reaches, an acclimatized and prepared body is vital to this trek.

There are definite sustained ups at this trek; however, the Everest Base Camp Trek is not recommended if altitude is a serious concern for you and easy walking is what you’re looking for, as the terrain remains a climb up from Everest Base Camp up to Kala Patthar. While previous experience is beneficial, it is not required if you are physically and mentally prepared.

Fitness Requirements

Be sure to train with a good mix of things; Cardio, strength, hiking training, endurance, etc. Cardio workouts like walking fast, jogging, biking, or stair climbing help your body cope with long climbs on an EBC trek. Core strength, including your legs, hips, lower back, and abdomen, to brace against difficult terrain will help you as well. Hike often to get your body used to the pace of hiking back-to-back days with a variety of terrains, pushing your time on your hikes and eventually hike for hours at a stretch on varied elevations to build tolerance. REI recommends training up to about a 6-hour-per-day trek, and the Nepal Tourist Board stresses gradual acclimatization, for obvious reasons, as you gain altitude quite fast.

Altitude & Acclimatization Strategy on EBC Trek

As altitude is gained, oxygen decreases; a primary issue during the Everest Base Camp trek. Since Everest Base Camp is at an altitude as high as 5,360 m, while that of Kala Patthar is at 5,550 m, an acclimatized and gradual gain to high altitude, especially when climbing up the terrain to Kala Patthar from Everest Base Camp and to Everest Base Camp from Gorakshep, will indeed be prudent.

We must be extra careful not to gain altitude in a hasty manner.

The Nepal Tourism Board recommends gradual ascent, and thus it suggests we do so, while placing Namche Bazaar and Dingboche as one of the good acclimatization halts. To tackle such situations, we have scheduled acclimatization days, where we hike up to a considerable elevation to later sleep at a lower elevation (at Namche and Dingboche, respectively). This will help us gain our strength while the body will adjust itself slowly, and walking pace, sufficient water intake, along with not gaining any elevation rapidly, will all play important roles. What oxygen meter tells you: Even though your oxygen monitor will supply vital signs of oxygen saturation, it must never alone determine your altitude health, as one must go by their own physical feeling.

Common symptoms associated with the condition include anorexia, lack of appetite, dizzy feeling and, lack of coordination, fatigue, headaches, etc. Symptoms associated with a more serious form of the condition, called High Altitude Pulmonary Edema HAPE or Acute Altitude Sickness involve breathing problems at rest, lack of appetite, coughing, nausea, vomiting, etc.

Best season to visit Everest Base Camp Trek in Nepal

The best season to visit the Everest Base Camp Trek in Nepal is Spring and Autumn. To be more specific, the best months of the year can be stated as from March to May and from September to November.

Spring: The ideal time for doing an Everest Base Camp trip in Spring is in March to May. The hills, mountains are most visible in spring; the rhododendrons can be seen in bloom while walking on the trip. This period is the extremely perfect duration for trekking in the Everest zone.

Autumn: Another best time is in September to November as it gives us stable daytime and clearest visibility for the surroundings. Especially from October to November, the region gets a crystal clear sky. And the best part is mainly during October month there is very less possibility of rain showers making our trip extra safe.

Winter: It's not appropriate for trekking during winter due to freezing temperatures at high altitude mainly. Nevertheless, winter trekkers have fewer trekkers than other seasons.

Monsoon: The best season to traverse the Everest Base Camp Trek in Nepal is definitely not in monsoon season from June to September. There is abundant rainfall in most parts of Nepal, and trekking in the Everest region is unfavorable, with the trails wet and damp, and the mountain views are obscured by the cloud cover and the disruption of the flights into/out of Lukla airstrip.

Additional Expenses

Tipping

Tipping is a normal practice for rewarding the crew in Nepal. A general guideline for tipping is about $150-250 per trekker which will be distributed to your guide and porters in a cash form during the final group dinner in Lukla.

International Flight

Airfare from/to Tribhuvan International Airport (KTM) in Kathmandu is not covered. Based on departure point, season and booking period. It can be between $800 and $1800 for the round trip to and from your home country.

Insurance

Travel insurance is required when travelling at high altitudes. It is essential to be insured for search and rescue, medical care, and helicopter rescue above 6000m as well. Generally the plan is around $80-200 USD.

Personal Equipment

Personal gear like thermal layers, walking boots, gloves, lamp and bottle are considered your personal items. Depending on whether you purchase or rent new gear for trekking, you can estimate spending $100-300 USD for those items purchased or rented in Kathmandu before the trekking.

Beverage

Beverages while travelling are usually bought personally due to the increase in altitude, which will push the price higher. The prices of purified water or boiled water are about $2-4 dollars for a liter. Hot tea, coffee or soft drinks will cost about $2-6 dollars per cup or bottle.

Accommodation During EBC Trail

During your time in Kathmandu, you would be lodged in a standard three-star hotel with attached bathroom facilities and breakfast. During your trek to Everest Base Camp, you will spend night at your accommodation (traditional teahouses) that are managed by individuals and would be basic in their setup. You would be getting your room on the basis of twin sharing, with no heater, two single beds with mattresses, a pillow and blankets and sleeping bags, which will be offered by us during your trek. There might be basic furniture like a simple wooden table and chair; the rooms would have shared central stove heating in the dining area. You can expect private toilet facilities right up until Dingboche. Above that, we use shared squat or western-style toilets without running water.

Food During Everest Base Camp Trek

Food during the Everest Base Camp Trek mainly includes filling local and international dishes served at teahouses along the route.

For breakfast most tea-houses offer a wide variety of options including porridge, boiled eggs, fried eggs, scramble eggs, butter toast, fried/plain pancakes,Tibetan breads with all sorts of toppings, tea/coffee and so on and so forth.

These are generally well tolerated even at higher altitude. The teahouse would have a vegetarian meals menu of: veg curries, Pasta, noodle soup, baked potatoes, etc on offer as well.

Safety During Everest Base Camp Trek

Licensed and experienced Guide: A government-licensed, well-experienced mountaineering guide is equipped to handle route management, pacing the trek, managing altitude sickness, change of weather patterns and logistics of the entire trip on a day-to-day basis.

First-Aid & Support: First-aid kits are carried on every trek by the company and our guides respond to mild altitude sickness and injury at all times. In the region there are medical facilities that provide assistance as well – The Himalayan Rescue Association at Pheriche and Everest ER at EBC.

Oxygen monitoring: Each trekking package would include an oxygen meter which monitors your pulse and oxygen saturation as well as heart rate and is checked twice every day. Combined, these measures would serve as indicators for managing altitude.

Emergency Rescue Evacuation: In cases of a critical altitude illness or a medical problem, you could be an emergency helicopter evacuated from anywhere with due arrangements through your travel insurance agency. Nepal Tourism Board warns that severe altitude sickness could be deadly, and an urgent descent ensures you will soon recover from any sickness related to altitude.

Weather contingencies: With extremely weather-dependent, flights into Lukla and harsh weather conditions impacting higher altitude trek, the team plans for all possibilities of weather to strike if weather disrupts flight to the planned route and trek plan by changing the logistics without obstructing the trek.

Why to Choose 14 Days Everest Base Camp Trek than Other Itineraries

The 14-day Everest Base Camp Trek is often the most suitable and well-paced duration when planning a trip to Everest. A 15-day trek comes with an extra day of additional rest and flexibility; however, the same can be said for a 14-day tour when it comes to the inclusion of rest at both Namche Bazaar and Dingboche (for acclimatization). It makes for an extra day that doesn't really take away too much from the trip in length when compared with the 13-day and 12-day itineraries.

The 10-day and 9-day itineraries, on the other hand, require very quickly timed elevation gains, which also means a rush at Everest Base Camp or Kala Patthar or, in some cases, doing some of the latter half portions a day before or later due to weather constraints and other similar circumstances.

Shorter trips simply won't cut it for many when a smooth acclimatization rate and the actual time on trek are taken into consideration. Your journey with this Everest Base Camp 7 day/6 day/5 day trek itinerary will definitely be much shorter than your 14 day journey. You also may not get proper time for adjusting and acclimatizing at high altitudes.

Everest Base Camp Trek Duration

The Everest Base Camp Trek duration is 14 days for the standard route with Kathmandu arrival and departure.

We start on an 80 mile (130 km) round trek, hiking for approx. 5 – 7 hours per day towards each overnight destination. The days at Namche & Dingboche are for rest and acclimatisation days. Later you travel up to Tengboche, Lobuche, Gorak Shep, Base Camp, Kala Patthar, Pheriche, back down to Namche, then down again.

Weather & Temperature in Everest Base Camp Trek

Everest Base Camp daytime temperature ranges from 0°C to 5°C on sunny days, while nighttime drops to -10°C to -20°C, especially in winter months.

Temperature depends upon the season and the altitude. EBC, Kala Patthar and Gorakshep are extremely cold areas of Everest. An average fall in temperature of 6 degrees Celsius occurs for every 1000m rise in altitude, opines Nepal Tourism Board. So you can have an idea about how cold you will face while walking higher up the mountains. Also note here that actual temperature may differ due to various reasons such as altitude, wind, clouds and other weather-related phenomena.

The following table shows the season along with day/night time temperatures and general trekking conditions during each season. Trekkers can assess the trend of weather depending upon his/her comfort level and choose accordingly when to leave from Kathmandu.

 

Season

Daytime Temperature

Nighttime Temperature

Weather & Trekking Conditions

Spring (March to May)Around 0°C to 10°C at higher elevationsAround -10°C to -20°CClear mornings, increased visibility, pleasant temps, & rhododendron blooming
Summer/Monsoon (June to August)Around 5°C to 15°CAround -5°C to -10°CRain, clouds, slick trails, possible travel delays
Autumn (September to November)Around 0°C to 10°CAround -10°C to -20°CCool weather, & clear conditions, good mountain visibility
Winter (December to February)Around -5°C to 5°CAround -15°C to -25°CA bit of a chill, perhaps a bit of snow, & trekking will be shorter. Fewer hikers on trails.

Everest Base Camp Trek Planning and Logistics

Planning your Everest Base Camp Trek involves permits, route selection, acclimatization scheduling, and logistics like your flight to Lukla, teahouse bookings, and guide porter arrangements. Our package covers all the essential logistics for you, from the moment you arrive in Nepal until you reach Everest Base Camp and return back happily with tons of memories.

Lukla Flights for EBC Trek

The flight to Lukla, Tenzing - Hillary Airport from Kathmandu, Tribhuvan International Airport is 25- 35 minutes. It is a short and adventurous flight with some amazing views. If the flight gets canceled or delayed, it can be rescheduled or there is also an option for you to take a helicopter with an extra cost of 300- 500 dollars for one way, depending upon weather.

Everest Base Camp Trek Cost for Guide and Porter

Typically, porters carry a maximum of 25 kg for every two people. Guide and porter charge around 35 dollars and 25 dollars but tipping them is not a compulsion, it is done as an appreciation for their hard work. For budget travelers, some operators provide a single “porter- guide", which is cheaper but offers less specialized support.

Everest Base Camp Trek Cost for Foreigners

The total trek cost for foreigners starts from 1,290- 3,000 US$ per person which also depends upon the group size. This cost covers your accommodation, guide, porter, domestic flights and meals. We make sure your trek is safe, comfortable and organized for the price you pay.

Everest Base Camp Trek Cost for Indians

The starting cost for the Everest Base Camp Trek for people with Indian nationalities starts from INR 112,389 per person. This price covers essential services for the trekking like accommodation, meals, domestic flights, guide and porter. These rates vary to the size of the group.

Everest Base Camp Trek Cost for Nepalese People

The cost for Nepalese people starts from NPR 95,916 per person. We provide excellent service for the value with experienced guides, porter, good accommodation facilities, meals and domestic flights. Along with that, we provide special discounts for larger groups.

Solo Group Vs Group Cost on Everest Base Camp Trek

The cost of the trek decreases as group size increases. Larger groups benefit from the group discounts.

Group Discounts

Pax 1 US$ 1,390

Pax 2 US$ 1,350

Pax 3 US$ 1,290

Pax 4 to 6 US$ 1,250

Pax 7 to 12 US$ 1,190

Pax 13 to 18 US$ 1,150

Pax 19 to 24 US$ 1,090

Everest Base Camp Trek Packages by Duration

We offer various packages by duration with flexible itineraries that match your fitness level, schedule and trekking goals. We provide you with a 7- day, 9- day, 10- day, 12- day or 15- day itinerary and you can choose any from this. Each package takes you through the Everest region and its adventure. You will not miss out on any important landmarks but it is necessary for you to decide the package looking at your fitness level and time.

FAQS

Difficulty & Fitness

The Everest Base Camp trek difficulty level ranges from ‘moderate’ to ‘challenging’. Although the trek is non technical you need to be able to keep your stamina up for day after day of walking on tough terrain including rockier areas, thin air, steeper slopes, and high altitude.

Previous multi-day trekking is a bonus but not necessarily required. A fitness-conscious beginner with endurance and mental toughness can make it to Everest Base Camp even with no experience if you have prepared well enough and following a suitable pacing for the acclimatization period.

You can expect to hike about five to seven hours daily (ten to fifteen kilometers of rough terrain/boulder fields) for several days. Trekking can range from seven to eight hours when there is a significant rise to climb, on acclimatization trek, or on your final trek to Base Camp.

Yes. It provides stunning views of the nearest peaks, views of major summits, the very best views of the Himalayas at close range, Sherpa culture as well as its distinct style in monasteries and personal challenge that will bring a satisfaction that you won't forget to have set your foot at the EBC.

Yes, virtually everyone who attempts the trek for the first time will finish without any major problems, provided that they are fit enough, pace well, drink enough, follow a normal 12-14 day itinerary, and walk slowly and steadily with acclimatization stops at regular intervals - these stops are crucial for first-time trekkers.

Cardiovascular endurance, stamina and good, strong leg muscles are needed to climb for many hours on end with a light daypack over uneven, rocky, steep and precipitous mountain slopes at high altitude without becoming too quickly exhausted.

I recommend training starting 2-3 months before you leave for the trek with such things as running, swimming or cycling for cardiovascular endurance and strength exercises for your leg muscles, and by practicing hiking weekends with a lightly loaded rucksack to build up strength and stability in the joints.

Practice deep, diaphragmatic, rhythmic breathing techniques during your daily training to maximize your oxygen intake at high altitudes, and try to incorporate "pressure breathing" (exhaling with significant force through pursed lips) as you are going up steep slopes.

Best Season & Weather

The spring trek to the region, which usually spans from March to May, as well as the autumn trek to the region during September to November, is highly recommended. These seasons offer steady conditions, a better clear view of mountains, pleasant daylight temperature, and a pure clear sky along with proper terrain conditions around Khumbu.

Monsoon trek preparation could be conducted through June-August, although highly discouraged; rain results in murky roads, leeches, frequent landslides, and also flight cancellations. Dense clouds limit view opportunities for most of the low and mid elevations.

From Winter Trekking: December through February brings the cold weather along with snowfall. Though some of our high passes may close down due to snow, we will surely witness a lot more clarity as well as lesser people enjoying these winter treks. You can also expect that temperatures would be way below freezing point at an average during these months while preparing for winter trekking, you need to take care about your acclimatization. Towards the end of December, this factor becomes crucial for you. Warm layers and appropriate winter gear are essential.

During the day temperatures can reach anything from 10-15°C in the lower parts of the trail, however it would soon drop again the higher the route we go. At around and over 4,000 meters/13,123 feet there can be average temps of 0-5°C, and at night temperatures would hover somewhere around or just below freezing, sometimes dropping to -10°C or even -20°C.

Trek Duration & Itinerary

If you're opting for a 9 day trek: This will be very physically taxing and quite high risk, as there are no dedicated rest/acclimatization days. It's a very hard trek that necessitates high endurance, a swift pace and has a higher probability of suffering from Acute Mountain Sickness, largely due to a very fast tracking pace.

If you're opting for a 15 day trek: This is considered the perfect medium-hard trek that enables acclimatization days in Namche Bazaar and Dingboche. This helps your body gradually adapt while also offering moderate trekking hours.

The classic standard trek generally takes 12-14 days round-trip from Lukla; however, this is reduced to 9-10 days for the fastest trekking routes, whereas prolonged journeys, with helicopter departures and side trips, could take up to 16 days and some 7-day trekking options exit via helicopter after Everest Base Camp.

If you are relatively fit, time-pressed, have completed significant previous treks, or want to do a helicopter fly-back out from Gorakshep, then the 10-day trek may be viable for you. High cardio fitness level and pace are the key, and with minimal rest you will need to have your response to altitude carefully monitored.

It's technically possible, and while you will be shaving days off of the classical trek itinerary, these days need to be either cut from trekking activity and taken by helicopter from Gorakshep after reaching it (meaning you do trek a day there at least), or you need a truly strong pre-acclimatized fitness level as discussed with the other time-constrained treks.

A 7-day itinerary for EBC is possible only as a hybrid itinerary—trekking one way till EBC and then back to Kathmandu by helicopter. It is not safe to trek to and from EBC within 7 days; there are great chances to suffer from serious altitude sickness.

A 5-day itinerary can be used only as a luxury helicopter tour & trekking holiday package. You will have few walks or take a helicopter for transferring from one place to other places; this is suitable for travelers whose limited time does not allow them to complete the full trek.

No, the 6-day trek is not advisable for beginner travelers because the rapid ascent in time without having sufficient rest days increases the high risk of serious altitude sickness, extreme tiredness, and premature evacuation.

Yes, the local agency could arrange your package by customizing the itinerary. It is possible to have an extra night stay and a side trek (Nangkartshang Peak/Everest View Hotel); the provision of luxury lodges and the option of helicopter return would also be available with a tailored itinerary.

Yes, you would be able to have an extension to Gokyo Lakes, Three Passes, etc. Adding 3-4 more days for Gokyo Lakes and 4-6 more days for the more challenging Three Passes trek.

With the 15-day itinerary, there would be provisions for flight delays, a variable walking schedule, and acclimatization days. With the 12 days, it could be a straight schedule without buffer days for the flight delays.

Yes, taking a helicopter return from Gorakshep/Kala Patthar to Lukla/Kathmandu can shorten your journey by 3-4 days compared to the trek, and you also enjoy excellent aerial views with no downhill fatigue.

Altitude & Acclimatization

The higher amount of oxygen also gets less. You can get headaches, be sick and be dizzy or very weak if you reach the peak of Everest quickly and do not allow the body time to get used to the less oxygen.

One needs to ascend slower and take a couple of days to get themselves to the new lower level with low oxygen. Water and food are important, so one must drink about 3 to 4 liters per day of drinking water from a safe source or boiled and cooled. Eat carbohydrate-rich food. One must not drink alcohol or smoke. And the "listen to your body," which is very essential.

At this time, your highest point at the Everest Base Camp trek you will reach on your journey would be at 5,550 m on Everest Kala Patthar, which is just slightly elevated from the EBC. EBC is located at 5364 meters.

Resting one additional night at Namche Bazaar (3440m) will increase your chance of acclimatizing greatly in terms of the physical changes that you need. It is suggested that you take a day hike above and sleep low as you ascend, to practice how your body responds, as you also spend the night at Namche Bazaar on your return. At your lowest point, your AMS symptoms should just begin.

Symptoms begin above 3000m. At 3000m, nearly all trekkers will just develop a minor headache and a general feeling of being exhausted. AMS can affect you as high as 2000m if your ascend rate is too fast, but your symptoms are particularly likely to become present once you pass Namche Bazaar without adequate acclimatization rest days above it during the climb to Everest Base Camp; there could be AMS symptoms seen over 3000m.

AMS (acute mountain sickness) - The usual ‘Altitude sickness’ causes common headaches and stomach pain. HAPE (High-Altitude Pulmonary Edema)- the situation of being waterlogged in the lungs, and the lethal HACE (High Altitude Cerebral Edema) - your brain swelling up is the worst form.

Oxygen has halved there at Everest Base Camp from sea level. Walk very slowly and breathe slowly and deeply.

Acetazolamide (Diamox) increases the rate of acclimatization by increasing your respiratory rate. It can be used for prevention of or treatment of mild AMS but is not effective at treating life threatening altitude sickness, for which descent is mandatory.

Safety & Emergency

The risks of EBC trekking are normally controllable if the trekkers follow the safety measures. Problems of altitude sickness and cold and harsh terrains are dealt with by walking slowly, using licensed guides, keeping yourself well-hydrated, and following a strict acclimatization schedule.

With adequate safety precautions being taken, the success rate for trekking the EBC will be from about 85% to 90%. Those who take the standard itinerary for 14 days with appropriate days for acclimatization will be more successful compared to those that follow rushed itineraries.

Emergency plan: Procedures should be based on immediate protocol assessment. For serious illness or injury, a guide can arrange for a helicopter evacuation and send you to a hospital in Kathmandu while directly contacting your travel insurance provider and the local rescue team.

With equipment such as a medical kit, pulse oximeter, and additional cylinders of emergency O₂ or PAC bags, professional trekking guides are more capable of handling acute severe altitude sickness symptoms while waiting for the emergency helicopter.

For urgent helicopter rescue: if helicopter rescue is needed, then the guide will contact the trekking agency base and make sure to dispatch an emergency chopper promptly, though this depends on receiving insurance guarantee or approval beforehand for the helicopter to be dispatched to your exact location.

Reliable trekking companies always make sure their lead guides carry with them an emergency device, i.e., a satellite phone or satellite messaging device. This ensures support in bad connectivity areas where mobile signals may not reach, thus ensuring that there is constant monitoring and access to communication.

Flights & Transportation

Take an early flight from Kathmandu or Ramechhap (Manthali) Airport (20 min.). In peak seasons, from Lukla to the former and vice versa for the latter in an afternoon 30-minute domestic flight. You may even decide to overland a jeep journey to Tham Danda.

Yes, flights into the Lukla mountain runway only fly on visual flight rules and it's high altitude location due to its close proximity to Everest means that flight can sometimes be unreliable if the alpine conditions do not permit visual flying. But skilled pilots and very stringent rules keep the incident rate very low and the operation of the flights safe if weather cooperates.

If Lukla flights are cancelled due to weather, the flight is rebooked for the subsequent clear days; trekkers may even take a chartered helicopter by sharing or keeping adequate contingency days in their itineraries.

Yes, it's possible to skip this 40-minute Lukla flight and drive 9-10 hours to the village of Salleri or to Tham Danda and then trek 2-3 days through a lesser-touristed path to arrive at the main trekking route Lukla/Phakding.

In peak seasons Lukla flights are diverted from the regular Kathmandu airport to the regional Manthali airport at Ramechhap, around a 4-5 hour drive out of Kathmandu on a regular basis, mainly to divert the congested skyways from Kathmandu.

You really do need to book at least 2-3 months in advance if traveling in the high spring and autumn seasons. They book up very quickly. Therefore book well in advance as much as you can and aim for early morning ones as much as possible as they are least affected by afternoon's bad weather conditions.

A luggage weight limit policy is usually applied on domestic Lukla-bound flights usually being no more than 15 kg (33 lbs) per person; of that 10 kg Duffel carry-on with a porter and 5kg on hand-carry the duffel bag usually carries the majority.

Permits & Documentation

For trekking to the Base Camp of Mount Everest, two permits are required, which are, Khumbu Pasang Lhamu Permit and the Sagarmatha National Park permit. All international trekkers visiting Everest Base Camp are required to get these permits.

The cost of the Khumbu Pasang Lhamu Permit is $23 (2,000 rupees), and the National Park permit is $23 per person, along with the 13% VAT applied for internationals.

If you trek in a group with the company, then your trekking agency will issue the passes for you, but if you're trekking on your own, then you need to issue your passes through the counter stops at Lukla and Monjo.

No, your TIMS card is not needed anymore since the Khumbu Pasang Lhamu Rural Municipality Entry Permit replaced the old TIMS card required for the entire country to travel in most trekking destinations, including the EBC region.

Yes, almost all foreigners need visas to visit Nepal. You can usually get tourist visas issued on your arrival at Tribhuvan International Airport in Kathmandu in a few simple steps using money or an electronic transfer of the visa payment in cash in dollars or the local currency at the immigration counter with cash payment facilities, and the visa fee depends on how many days you want to visit Nepal: 15 days, 30 days, or 90 days.

The Sagarmatha Park permit may be issued by the Nepal Tourism Board in Kathmandu, but the Khumbu Municipality permit needs to be bought from the municipality entry point in Lukla when you have arrived in the region.

Accommodation

Family-owned teahouses provide accommodation on the Everest Base Camp trail. These offer simple wooden rooms (usually twin-sharing), common dining halls heated by a yak-dung stove, and, from certain altitudes, a few rooms offering private bathrooms.

The standard teahouse room has shared facilities at most times of day down the hall, and the rooms have private twin beds if you are two people. At certain times of high-altitude season, such as in Gorak Shep, the teahouse has shared dormitory-style rooms.

The hot water is available at most teahouses for an extra fee starting from 2-8 dollars depending on altitude and weather. The hot water showers using gas stoves are available at the lower altitude, whereas from certain altitudes, such as Gorak Shep and Lobuche, a bucket of hot water will be offered.

A commercial trekking agency, with its staff and guests, sleep at teahouses located at Gorak Shep. Since no tourists are permitted for camping at the base camp, even with the Everest BC trek, only commercial mountain climbing groups who are doing expeditions at Mount Everest in the season may camp there.

The teahouse facilities that exist in Gorak Shep, closest to Everest Base Camp are extremely basic - no heating in rooms, water pipes freezing overnight, squat toilets and electricity only in the common room. It runs on a solar system.

Yes, there are some luxury teahouse providers like Yeti Mountain Home and Everest Summit Lodges starting from Lukla and from Phakding and from Namche with comforts such as warm room, electric blankets, western toilet (with attached bathroom) etc.

Facilities on Trail

You will find that the teahouses are usually equipped with Wi-Fi, which you can get on your prepaid cards of the providers such as Airlink or Everest Link. At the lower elevations, the reception is usually ok; further above, the connection will be slow, or the signal will sometimes be lost or no longer present.

Yes: Most of the teahouses also have charging at sockets or from a generator where your mobile phones, cameras, or power banks can charge.

You can expect to use standard toilets and hot showers. At altitudes above Namche Bazaar you will find only water buckets instead of showers, and the facilities here often turn into squat toilets (heaters are unavailable indoors or in the huts), where running water often freezes.

You cannot drink untreated tap/river water; you have to boil water purchased at teahouses or using your filter tablets/UV purification/squeeze filter for tap water.

There is a fixed amount charged by time/per device, which usually increases at higher elevations. Yes, in most of the teahouses you do have to pay separately for internet cards and for device charging; internet passes cost between $3 and $5/pc & hour, while device charging costs vary from $2 to $6/device hour, depending on the lodge, elevations, and electricity/generator sources.

Yes, you may find some ATMs, but these exist in Lukla and Namche Bazaar—be warned, these very often go offline or get no money from them. Take enough Nepalese Rupees with you in Kathmandu to pay for everything needed on the trail.

Both Ncell and Nepal Telecom (NTC) SIMs work on the trail; NTC has generally better coverage and more and better 4G coverage, especially further higher on the trail (e.g., at Dingboche or Gorak Shep).

Gear, Packing & Luggage

You will need a layered wardrobe that will wick moisture away, a warm insulated down coat, a waterproof shell, sturdy, broken in walking boots, warm base layers for sleeping, gloves, a hat, a sleeping bag, trekking poles, sunglasses, a headlamp, water purification tablets, and a personal first-aid kit.

Yes, the sleeping bag rated to -10°C to -20°C will be of use; rooms in teahouses aren't heated, and in the sleeping chambers of teahouses above 4,000 meters, well, it regularly gets below zero when one is asleep.

Yes, absolutely would highly recommend poles. They take up to 25% impact from your knee joints on descents, and help you maintain balance and support on unsteady and loose rocky terrain.

Yes, high-quality trekking clothing and gear, including down jackets, sleeping bags, and trekking poles, can be rented easily for $1 - $3 per day from the gear shops in Thamel, Kathmandu, or Namche Bazaar.

Yes, all the trekking gear that you need can be bought in Thamel, Kathmandu, where there are hundreds of shops. Gear can typically be purchased before your trek and resold back to the shops afterward.

A porter will carry a total of 20 to 25 kg (44 to 55 lbs) of luggage shared between 2 trekkers (10 to 12.5 kg each). Porter duffel bags are limited to this weight for porter safety and wellbeing.

The luggage limitation for the Lukla flight is a combined total of 15 kg (33 lbs), which includes a 10 kg bag for porters (duffel bag) and a 5 kg bag that a person will carry on their own (daypack). This is for each person.

Yes, a durable 80-90 liter duffel bag should be packed in preparation for the porter, while a comfortable 30-40 liter day pack should be packed by each trekker carrying personal items (water, food, camera, etc.).

Guides & Porters

While the government enforces regulated guide hikes for mountain trekking, local Khumbu regulations permit non-guided independent walking. Nonetheless, employing an authorized guide for safety purposes, including appropriate and safe navigation and emergency assistance, remains most advisable.

They are government-authorized, wilderness first responder-certified, native mountain dwellers, and mountain guides with many years of high-altitude experience in mountain leadership. They too have thorough awareness of local customs and traditions, and have received training in comprehensive and proper emergency management procedures.

Tips: A common tip amount and customary accepted procedure expected in the Nepalese trekking community typically amounts to an average of $10-$15 per trekker per day for guides, and $5-$10 per trekker per day for porters.

The best agencies take care of their porters and have imposed the maximum load limit from 20 kg to 25 kg. They also supply the appropriate clothing, such as boots, and accommodation and food provisions, as well as pay them reasonable day rate wages and arrange insurance for medical purposes.

Certified mountain guides are fluent in both English and Nepali. Many local guides also communicate in the native language of the community where they originally come from; they speak various other international languages, including French, German, Spanish, or Japanese.

Yes, licensed professional mountain guides hold the appropriate certifications, with proper licenses acquired from the Ministry of Culture, Tourism, and Civil Aviation as well as the Nepal Academy of Tourism and Hotel Management (NATHM), as per standards that require adequate completion of certain training courses.

In the usual scenario, a group has a guide-to-trekker ratio depending on group size, typically 1:4 or 1:5 trekkers to one guide. The assistants (Sardars) are added for trekking groups composed of over five people to aid in personal safety and maintain pace accordingly.

Yes, yaks as well as Jhopkyos (hybrids of yaks and cows) are widely utilized in transport by people of high-elevation terrains, moving equipment in addition to trekking gear, as they can efficiently handle subzero temperatures in mountainous and other cold, high-altitude regions.

Reviews
from 74 reviews

Ibrahim Yusif Gezawa

United Kingdom

Lakpa Sherpa provided exceptional guidance during our Everest Base Camp trek. His expertise in navigating the rugged terrain and his attention to detail in planning each day’s trek were invaluable. Lakpa’s friendly and attentive nature made the experience comfortable and enjoyable. His insightful knowledge of the region’s history and culture added depth to our journey. Lakpa’s skillful and caring approach made him a standout guide.

Betty Andrew

Germany

Dawa Sherpa’s guidance on the Everest Base Camp trek was both reliable and insightful. His thorough knowledge of the region and his ability to navigate high-altitude challenges ensured a safe and smooth journey. Dawa’s friendly and supportive nature made the trek enjoyable, and his stories about the Himalayas added a personal touch. For a trek that combines expertise with a warm personality, Dawa is highly recommended.

Koko Lorenzo

Australia

Trekking with Kumar Tamang to Everest Base Camp was a wonderful experience. Kumar’s extensive knowledge of the trails and his ability to provide detailed information about local traditions were impressive. His encouraging and supportive attitude helped us through the more challenging parts of the trek. Kumar’s friendly demeanor and dedication to ensuring a positive experience made this trek both memorable and enjoyable.

Bailey

Canada

Mingma Sherpa from Sherpa Expedition Teams was a standout guide during our Everest Base Camp trek. His deep knowledge of the region and thorough understanding of the trek's demands ensured we were well-prepared for every stage. Mingma's friendly demeanor and constant encouragement made even the most challenging parts of the trek manageable. He provided insightful commentary about local traditions and the natural environment, adding a rich layer to our experience. Thanks to Mingma, our journey to Everest Base Camp was both safe and incredibly rewarding.

Kevin Schroeder

Norway

Dorje Sherpa provided outstanding guidance throughout our Everest Base Camp trek. His comprehensive understanding of the trek’s challenges and his proactive approach to ensuring our safety made a significant difference. Dorje’s ability to communicate clearly and offer valuable insights into the local culture enriched our experience. His encouraging presence and expert management of the trek helped us navigate difficult sections with confidence. Thanks to Dorje, we reached Everest Base Camp with a deep appreciation for the journey and the stunning surroundings.

Nadine Theys

Australia

Mindu Sherpa made our Everest Base Camp trek a memorable adventure with his expertise and support. His thorough understanding of high-altitude trekking and his ability to provide valuable insights into the local culture were greatly appreciated. Mindu’s friendly and encouraging demeanor helped us through the tougher parts of the trek. His dedication to ensuring a positive experience made him an excellent guide for this challenging journey.

Violanthrene Ouyang

Denmark

Mingma Sherpa provided a great guiding experience on our trek to Everest Base Camp. His detailed knowledge of the trail and his meticulous planning ensured that every aspect of our trek was well-managed. Mingma’s friendly nature and ability to offer valuable insights into the local culture and environment enhanced our adventure. His encouragement and support during challenging moments were particularly appreciated. Thanks to Mingma’s expertise and dedication, we enjoyed a safe and successful trek to Everest Base Camp, making the journey truly special.

Trevor Hammonds

United Kingdom

Pasang Sherpa provided an incredible guiding experience on our Everest Base Camp trek. His thorough preparation and in-depth knowledge of the trek helped us navigate the challenging terrain with confidence. Pasang’s ability to balance professionalism with a personal touch made the trek enjoyable and informative. His detailed explanations about the region’s history and culture added a rich layer to our adventure. Pasang’s unwavering support and encouragement throughout the trek ensured that we reached Everest Base Camp safely and with a deep appreciation for the journey.

Nikolinka Nikolova

France

Pasang Sherpa made our Everest Base Camp trek an incredible adventure. His extensive experience and thorough knowledge of the trek ensured that we were well-prepared and well-informed. Pasang’s ability to handle any issues with ease and his insightful commentary on the local environment and culture added a rich layer to our experience. His friendly and supportive attitude throughout the trek, especially during tough stretches, helped us stay motivated. With Pasang leading the way, reaching Everest Base Camp was a rewarding and memorable achievement.

Anurag Vishwa

Netherlands

Sonam Sherpa’s remarkable leadership was a highlight of our Everest Base Camp trek. His deep familiarity with the region and his adept handling of trek logistics ensured a smooth and enjoyable journey. Sonam’s ability to provide detailed information about the terrain and local culture, coupled with his supportive and friendly demeanor, made the trek both informative and pleasant. His guidance through challenging sections and his encouragement kept us motivated. Sonam’s dedication and expertise were crucial in making our trek to Everest Base Camp a memorable success.

Joseph Belony

United Kingdom

Trekking with Dawa Sherpa to Everest Base Camp was an unforgettable experience. Dawa’s extensive knowledge of the region and his engaging storytelling made every step of the journey fascinating. His expert guidance through challenging terrains and high altitudes ensured our safety and comfort. Dawa’s warm and encouraging demeanor kept us motivated throughout the trek. For a well-informed and inspiring trek, Dawa is the perfect guide.

Betty Andrew

United Kingdom

Mingma Sherpa was instrumental in making our Everest Base Camp trek a fantastic adventure. His expert knowledge of the region and his thoughtful approach to managing the trek ensured we were well-prepared for all challenges. Mingma’s ability to keep us motivated and informed, coupled with his friendly and approachable nature, made the journey enjoyable and enlightening. His insights into the local culture and environment added a unique dimension to our trek. Mingma’s dedication to ensuring a safe and memorable experience was greatly appreciated and contributed to the success of our Everest Base Camp adventure.

Duration 15 Days
Max altitude 5555 m
Difficulty Moderate
Accommodation Hotel + Teahouse
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

Introduction To Everest Base Camp Trek

Everest Base Camp Trek is not only about reaching the base of the highest mountain in the world. It is mostly about the journey, the memories you create and stories you will share for the rest of your life. 15 days trek to the base camp of Sagarmatha, also known as Mt. Everest( 8848.86m) is a dream for many, the dream that might seem difficult and unachievable until the first step is taken. Once you take that first step with proper planning, determination and support from Sherpa Expedition and Trekking, that dream will turn into a reality. This amazing 15 days trek will take you to Everest region, the heart of the Himalayas, through Khumbu Valley.

Lukla, a small town in the Solukhumbu district, is where the journey to the steps to heaven or Mount Everest begins. Since Lukla is well-known for having one of the world's most dangerous airports, the 30- minutes trip there from Kathmandu is an adventure in itself. After starting the journey, you will leave modern, city life and move towards nature and traditional villages. You will  follow the Dudh Koshi river while admiring its beauty and listening to its amazing sound that cannot be found in any other place. On this journey, you will cross various suspension bridges across the Dudh Koshi River which you will love and undoubtedly take some photos of. Among all, the most well-known suspension bridge you will cross is the Hillary Bridge, named after Sir Edmund Hillary.

You will continue walking to traditional Sherpa villages like Phakding and Monjo where you will enter Sagarmatha National Park, a UNESCO-listed site known for its famous mountains, flora, fauna, rare animals, migrant birds and Sherpa culture. After entering the national park, while walking on the lower trails, you will find yourself appreciating the scent and views of beautiful forests of rhododendron, magnolia and pine trees.

Now, you will slowly move towards Namche Bazaar, which used to be a trading hub. You will see lots of tourists here. People of Namche Bazaar are hospitable and kind and still follow their Sherpa culture and tradition. You will learn about various Sherpa cultures, their way of living, hospitality and strength from the trek. You will also see their respect towards Chomolungma, which is Mt. Everest in Tibetan language. One of the most important things on trek is to acclimatize your body so, while you are at Namche Bazaar you will hike to Kyangjuma, Syngboche or Khumjung.

Your adventure continues to Tengboche, where you will visit the largest monastery of the region and continue walking to villages like Dengboche, Pangboche, Dingboche, Chhukung, Thukla and Lobuche. The trek becomes more interesting, the more you walk. You will make new friends, see new places, learn new cultures and all these things will keep you going forward. While passing from one village to another, you will see a transformation in the scene. You will start seeing more mountains, glacial moraines and air becomes thinner. The trail also passes underneath Nagarjuna Peak, Nagarzhang Peak and Changri Glacier.

After crossing many villages, Buddhist monuments, forests, famous sites and enjoying the views of various mountains, you will reach Gorak Shep, the last settlement of people before Everest Base Camp. It is a wonderful place surrounded by mountains and amazing people. After following your guide from Gorak Shep, you will finally reach the most awaited Everest Base Camp. You will definitely pinch yourself once you reach the Everest Base Camp; the feeling is surreal. After spending some time there at the base camp, you will return back again to Gorakshep. From Gorakshep, you will hike early in the morning to Kala Patthar for amazing sunrise views of Mount Everest, Lhotse, Nuptse and Pumori.

Why To Choose Everest Base Camp Trekking Tour With Us

  •  Established by a local Sherpa team with deep experience in Nepal's trekking and mountaineering scenario, we have led many trekkers through the Himalayas till today.
  • Each of our guides has at least 4 years of trekking experience, with many of our guides being Sherpa. Our guides have good knowledge on Everest region, weather and problems that may arise from high altitude.
  • Our guides have received certificates and covered training in emergency response, spotting altitude sickness, and outdoor first aid. They ensure a safe and easy travel experience for you by observing your health closely.
  • Every trip is guaranteed and has set daily departures all year long. Once booked, the journey follows the planned timeline no matter the group size. The set itinerary stays fixed.
  • We give you free high-quality sleeping bags, down jackets, duffel bags, and trekking poles to keep you warm and also to save your money and time on purchases. These things can be returned after the trip is over.
  • We offer round-the-clock emergency assistance throughout the trek with prompt reaction and communication. Even before or after the trek, if any help is needed, our team will respond to you. In the event of an emergency, we also have a rescue helicopter to return you.
  • On an everyday basis, our guide will check your oxygen level, physical strength and altitude adaptation. If they see any problem, you will be told to rest, change direction or be rescued.
  • With our online booking system, making a booking is simple and safe. You can easily complete the requested information by following a few steps. You can also get all the necessary information through our online system.
  • You will get true and local experience with deep knowledge about everything from the trip with the help of our local guides.

Major Highlights of Everest Base Camp Trekking 15 Days

  • Spend an entire day in Kathmandu by visiting historical and spiritual places of Kathmandu which includes Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, Kathmandu Durbar Square. This day will be filled with cultural and historical exploration of the city.
  • Flight to a high altitude mountain airport in Nepal, Lukla, which is an adventure in itself. Seeing the views of towns, hills and mountains from up above is a perfect way to start the trip on itself.
  • Being on the base camp of Mt. Everest. It  feels like an achievement and every step taken till the base camp makes sense at that moment. You will celebrate, cry, smile, and be at peace all at the same time.
  • Admire the stunning views from Kala Patthar of Mount Everest, Lhotse, Nuptse and Pumori, early in the morning at the time of sunrise or in the evening during sunset. Sights seen from here are unbeatable.
  • Understand the charm in the traditional lifestyle of people at Sherpa Villages like Namche Bazaar, Khumjung, Dingboche and many more by being aware of their daily lives, local culture and hospitality.
  • Visit famous monasteries in the Khumbu regions, including the famous and  largest monastery in the region that draws many travelers, Tengboche monastery. It will be a spiritual experience.
  • Views of Everest, Ama Dablam, Makalu, Thamserku and other mountains everyday during the trek. Getting to watch these amazing peaks everyday is a gift from nature.
  • Acclimatization days by staying at comfortable tea- houses will make you friendly with the height , which makes trekking experience pleasant.
  • Learn about local culture, safety tips and techniques through local guides to make the journey pleasant, knowledgeable and successful.
  • Silent lakes and flowing rivers of the Himalayas makes the journey peaceful and picture worthy.

Itinerary

We welcome you to the capital of Nepal, Kathmandu. On your journey to Kathmandu, you will get to see the most amazing views of hills and mountains from your flight, which itself becomes a great start for your trip. Kathmandu, is a beautiful city known for its history, culture, traditions, temples and stupas. After welcoming you at this beautiful capital we take you to your hotel.

After checking in, you can rest for sometime and stroll around Thamel. Thamel is one of the busiest and loved places of Kathmandu. At Thamel, you can check in some shops and do some last minute shopping. During evening time, one of our team members will give you brief information about Everest Base Camp trek.

From this session, you will learn about flight to Lukla, get introduced to your guide and porter, know your everyday plan, safety measures and also be provided with information on precautions and necessary preparations related to altitude.

After having a scrumptious breakfast at the hotel, our experienced city guide will take you on a tour of the four major World Heritage Sites of the Kathmandu Valley in a private car. You might find the busy road interesting or annoying. But, we suggest you to be patient for amazing sites.

Your first stop will be Kathmandu Durbar Square, which is filled with ancient palaces, more than 50  temples and centuries- old architecture. At the square, you will also visit the very famous Kumari Ghar, which literally means home of the living goddess. Your next stop will be Pashupatinath Temple, which is the most important Hindu shrine. It is located on the banks of Bagmati river and is built with ancient Nepali pagoda architecture. Pashupatinath Temple will surely amaze you.

You will now visit Boudhanath Stupa where you will feel a deep spiritual energy. It is beautiful and colorful with prayer flags and visitors walking clockwise. After Boudhanath Stupa you will finally see Swayambhunath Stupa on climbing 365 stairs located on top of the hill. The Swayambhunath Stupa is also known as monkey temple and from here you will get the  best view of Kathmandu Valley.

Early in the morning, you will reach the domestic airport of Kathmandu and fly around 35 minutes to Lukla. The flight to Lukla is thrilling and filled with views of the Himalayas, this flight itself is one of the major highlights of your journey to the Everest region.
After landing at Tenzing- Hillary Airport at Lukla, you will have 30 minutes to rest, walk around the airport, enjoy the views and take some pictures. You will meet your guide and porter here at the airport and start your journey to the Everest Base Camp.

You will cross the traditional Kani gate which is the Tibetan style entrance and move through Sherpa Villages like Kyangma and Cheplung village. Throughout the way, you will see glimpses of Buddhist culture like prayer wheels, chortens and prayer flags on the suspension bridges. After crossing Ghat village, you will reach Phakding.

Today’s journey is the most important and exciting one in the Everest region. After having breakfast, you will start walking along the banks of the Dudhkoshi river. You will cross beautiful and traditional Sherpa villages of Tok Tok, Benkar and Monjo. From there, you will keep on walking by enjoying the river views to Jorsalle.

After Jorsalle, you will cross the most famous suspension bridge of the Everest region, Hillary Suspension Bridge. You can take some pictures at the bridge and continue walking uphill from here. On good weather days, you might also be able to see the views of Mt. Everest. After walking on a beautiful route for hours, you will finally reach Namche Bazaar, an important trading center of Khumbu region.

Compared to other small villages, you will see modern facilities at Namche Bazaar. Here, you can have some coffee with good views at local cafes or bakeries. You can also use an ATM machine if necessary.

At Namche Bazaar, you can also have some good time at the famous Irish Pub, which is also a pub located in the highest altitude of the world. Spending your time there will be an experience to remember forever.

You will have your first acclimatization day at Namche Bazaar. This day is very important for you to move safely to high altitude areas. Experts suggest that it is effective to be active and do short hikes on the acclimatization day. So, you should not just rest and sleep but keep moving slowly.

After having a delicious and nutritious breakfast, you will walk uphill through Syangboche to reach the Everest View Hotel. From here, you will enjoy views of Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku along with other mountains.

From the Everest View Hotel, you will now move towards Khumjung village, which is historically and culturally important. At Khumjung village, you must visit Khumjung Monastery, where Yeti’s Head relics can be seen. The people of Khumjung village follow a traditional Himalayan lifestyle, they do potato farming and live in houses made of stones. Then, you can take a short visit to Khunde Hospital at Khunde.

On the way back to Namche, you will also visit the Visitor Center of Sagarmatha National Park where you can get necessary information of Sherpa culture, Everest climbing, materials of the first climbers and flora, fauna and wildlife of the region.

After a fruitful hike, you will spend the night at Namche Bazaar.

After having an amazing breakfast at Namche Bazaar, your journey to Tengboche starts. At first, you will walk on a flat trail and slowly you will find yourself walking on slopes. Throughout the way, you will enjoy the views of Everest, Lhotse, Nuptse, Ama Dablam, Taboche and other mountains.

You will reach Kyangjuma now. From here, the way to Gokyo Valley separates on the left. Then, you will move to Sanasa and reach Phunki Thenga where you will have lunch of the day. From Phunki Tenga, you will continuously walk upwards and reach Tengboche. The way to Tengboche is really pretty and difficult as you will walk through rhododendron and juniper forest.

Tengboche, is the religious center of Khumbu region with Tengboche Monastery being here. It is the largest monastery of the region with statues of Budhha, attractive murals, and traditional costumes of Lamas. If time allows, you will also have the opportunity to participate in a prayer ceremony at the monastery.

Starting from Tengboche in the morning, you will first walk through forest and pass Deboche village from where you will also get the view of Ama Dablam. You will then cross the suspension bridge over Imja Khola and reach Pangboche (3,985 m).

Pangboche is famous for its ancient monastery and one of the oldest Sherpa settlements. As you climb up from Pangboche, you will start leaving the forest and trees slowly. The views of mountains start getting clear. You will then reach Somare (4,020 m), where you will rest while having a warm cup of tea.

By moving slowly, you will reach Orsho. Here, you will see two paths, the left one takes you to Pheriche, so, you will take the right one. After some time, you will cross one more suspension bridge and walk towards the last uphill. You will then reach Dingboche (4,410 m).

Dingboche is a peaceful Sherpa settlement located in Imja Valley. Here you can see potatoes and barley being protected from the cold wind by surrounding stone walls. You will have a wonderful stay at Dingboche.

Today is your second Acclimatization day. It is essential to acclimatize your body before heading to the altitude of above 5,000 meters.

You will hike to Nangkartshang Peak which is above Dingboche for 4-5 hours. The hike can get a little difficult, but the views you will see from the peak will make you forget all the difficulties. Main mountains you will see from the peak are Ama Dablam, Lhotse, Nuptse, Makalu, Taboche, Cholatse, Island Peak, Amphu Laptsa Pass and glaciers in the Lobuche region. You will also see Imja Valley from the top.

Dingboche is a small traditional settlement of the Sherpa community. Local people of Dingboche are engaged in tourism, yak herding and agriculture. The climate here is harsh but they do produce potatoes, barely and some vegetables. People here are very kind, hospitable, hardworking and religious.

After the hike, you will return back to Dingboche and rest.

You will start your journey from Dingboche towards the upper part of Khumbu region. The trail gradually rises to Thukla which is also known as Dughla (4,620 m) where you will have tea or lunch. 

The hike starting from Thukla is the most challenging part of the day. After completing the challenging hike you will then reach Thukla Pass( Thukla Pass Memorial Area), where you can see memorials dedicated to mountaineers who lost their lives in the Everest region.

You will now walk along the edge of Khumbu Glacier. The journey is exciting and tough due to rocky land, high altitude environment and glacier’s moraines. You will also see views of Pumori, Lobuche Peak, Nuptse, Lingtren and Khumbu Glacier.

At last, you will reach Lobuche (4,900 m). This is an important stop for travelers heading to Everest Base Camp.

Today is the most important and awaited day of the entire trek, a day you will remember forever. After having a warm breakfast in the cold morning of Lobuche, you will walk along Khumbu Glacier.

After a few hours of walking, you will reach Gorak Shep (5,180 m). Gorak Shep is the last settlement before reaching Everest Base Camp. You will drop off your bags and have some light meals at the teahouse here and head towards Everest Base Camp.

As you walk, the air gets very thin and you pass through the moraine of the Khumbu Glacier. You will also see the Indian Army Mountaineers Memorial and finally reach Everest Base Camp (5,364 m). During the peak season, you will see climbers from all over the world. You will feel joy you never imagined having. The feeling of standing in the lap of Everest is unreal.

From the base camp, you will see Khumbutse, Nuptse, Pumori and other peaks. You will take some pictures and create some memories before returning back to Gorak Shep. 

This morning, you will wake up at 4 am and start the trek to see the breathtaking view from Kala Patthar. The temperature gets really cold so it is important to keep yourself warm.

You start walking in the dark and the eastern horizon gets brighter slowly. You will see mountains like Khumbutse, Lingtern and Changtse. After climbing more, you will finally reach the summit of Kala Patthar.

From Kala Patthar, you will get the best view of Mount Everest. The golden rays of sunrise fall on the peak of Mt. Everest which adds to its beauty. You can also see Nuptse, Lhotse, Pumori, Ama Dablam and other mountains.

You will then descend to Gorakshep- Lobuche- Thukla- Somare and Pangboche. You will feel the difference in air and energy in your body after you reach Pangboche.

You will again cross Imja Khola from Pangboche and reach Deboche. You will then reach Tengboche Monastery, which you had visited before through rhododendron forests.

After having a powerful lunch at Tengboche, you will move forward to Phunki Tenga and a short climb from there will take you to Sanasa. On the way from Sanasa to Namche, you will like taking pictures throughout because of its beauty. If you get lucky, you will also see Himalayan Thar, Himalayan Monal and other birds.

While you move through Kyangjuma to Namche, you will have the chance to say goodbye to the mountains. It becomes an emotional moment.

Then, you will reach Namche Bazaar, take a hot shower, have some rest and enjoy good food. 

Your walking journey will come to an end on day thirteen. In the morning, you will trek a long way downhill to Jorsalle after leaving Namche Bazaar. When you get to Monjo, you will cross the Hillary Suspension Bridge once more and formally say goodbye to the Sagarmatha National Park Area.

You will hike from Monjo to Lukla via Benkar, Phakding, Ghat, and Chheplung. Once you get to Lukla, you will be proud of yourself for finishing your journey. You can also appreciate the porter and guide for their assistance during the trip by spending some time with them at Lukla. 

If the weather is good, you will take an early morning flight from Lukla to Kathmandu. From this flight, you will once again get to see the mountains and Khumbu region from above.

After you arrive in Kathmandu, you will check-in at the hotel and relax after a long trek. You can also explore the Thamel area and buy local souvenirs. If you feel like exploring more, you can visit historical and cultural sites of Kathmandu.

Today will be the last day of your Nepal stay. We will take you to the airport from your hotel according to the flight time.

This 15 days of adventure throughout the Everest Base Camp Trek will bring you closer to the mountains, to Sherpa culture, Himalayan lifestyle and Nepalese hospitality. You will also learn about your abilities and patience. Along with that, you will make some great friends and memories for the rest of your life.

Services

What’s Included In The Package

Transportation

  • Pick you up at the airport and drive you to the hotel in a private car or jeep.
  • Private airport transfer from Kathmandu- Lukla- Kathmandu (Manthali - Lukla - Manthali).
  • Kathmandu Valley Sightseeing by car
  •  Emergency helicopter assistance is arranged in case of emergency and covered by your travel insurance.

Accommodation

  • Twin-sharing accommodation for three nights with breakfast in a standard hotel in Kathmandu.
  • Accommodations at the Tea House Lodge during the trek.

Meals

  • Three meals a day: breakfast, lunch, and dinner during the journey.
  •  Fresh fruit each night following dinner.

Guide & Porter

  • A highly skilled, helpful, knowledgeable, and cheerful, English-speaking, well-trained government license holder guide. 
  • Strong, friendly  and trained Sherpa porter who provides assistance with the luggage. 
  • Lodging, food, beverages, and transportation and insurance all inclusive of both guide and porter.
  • For groups of eight or more, an assistant guide is provided.

Trekking Permits

  • Permit to Enter Sagarmatha National Park.
  • The Pasang Lhamu Rural Municipality fee.

Official Expense and Tax

  • All government taxes paid.
  • Official expenses paid.

Benefits

  • First aid supplies
  • Walking poles, a duffel bag, a sleeping bag, and a down jacket (to be returned after the trip)
  • Sherpa Trekking and Expedition T-Shirt
  • Certificate for trip achievement 
  • Use an oxygen meter twice a day to measure heart rate, oxygen saturation, and pulse.

What’s Not Included In The Package

  • Lunch and dinner while you are in Kathmandu.
  • The cost of a Nepal entry visa fee, which is $30 for a 5-day visa, $50 for a 30-day visa, and $125 for a 90-day visa. The visa can easily be obtained upon arrival at Tribhuvan International Airport in Kathmandu.
  • Personal health and travel insurance.
  • International travel costs.
  • Your personal costs.
  • Alcoholic and nonalcoholic beverages like soup, tea, coffee, hot chocolate, cocoa, mineral water.
  • Additional food, and hot and cold drinks while trekking, those you choose to buy along the way and in the tea houses at night.
  • Every dessert and sweet item, including cake, pie, pudding, and chocolate.
  • Battery charging and hot showers at the tea houses.
  • Tips for the driver, porter, and guide.
  • Entrance to the sightseeing monuments in Kathmandu costs $30 USD per person.
  •  Extra luggage of more than 10 kgs for the flight to Lukla.

NOTE: The money you paid for the airline, hotel, mountain room, food, etc., is not refundable if you have to return early from the trek due to illness or another issue. You will be responsible for paying for the hotel, food, etc. in Kathmandu.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?

Duration 11 Days
Max altitude 5,364m
Difficulty Moderate
Accommodation Hotel/Teahouse
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/Spring
Activity 6-7 Hrs

Overview

The Short Everest Base Camp Trek is one of the most iconic and rewarding trekking experiences in the world. As the most popular among the 12 major trekking routes in Nepal, the Everest Base Camp Trek attracts thousands of adventurers each year. This condensed itinerary offers the same stunning highlights of the classic route but in a shorter timeframe, perfect for those with limited days but unlimited passion for the Himalayas.

Following the legendary footsteps of Sir Edmund Hillary and Tenzing Norgay, who summited Mount Everest on May 29, 1953, this trek leads you to the legendary Everest Base Camp at an elevation of 5,364 meters. It's the starting point for mountaineers attempting the summit and a dream destination for trekkers from around the world. The Everest Base Camp Tour combines breathtaking alpine scenery, ancient Himalayan culture, and an unmatched sense of achievement.

This Everest Base Camp Hike begins with a scenic flight to Lukla, the gateway to the Khumbu region. The trail winds through lush forests, suspension bridges, and vibrant Sherpa villages like Namche Bazaar, known for its energy, mountain views, and cultural charm. Along the way, you'll encounter colorful prayer flags, Buddhist stupas, and sacred mani stones that offer spiritual depth to your journey.

A highlight of the Everest Base Camp Trek Itinerary is a visit to Tengboche Monastery, the largest in the region. Here, you'll witness monks performing daily rituals against the backdrop of towering peaks like Ama Dablam and Mount Everest itself. As you ascend higher into the Sagarmatha National Park, a UNESCO World Heritage Site, the trail offers incredible views of the Himalayas, abundant wildlife, and rich flora.

At the final stretch, you'll reach Kala Patthar (5,545 meters), the best viewpoint for panoramic views of Mount Everest, Nuptse, and Lhotse. It’s the moment every trekker dreams of — a heart-pounding, soul-stirring reward for all your effort.

A well-organized Everest Base Camp Trek package includes guides, porters, permits, accommodations, and meals, ensuring your adventure is both safe and memorable. Whether you're new to trekking or a seasoned hiker, the Short Everest Base Camp Trek offers an experience that blends challenge, beauty, and cultural discovery — creating memories that will last a lifetime.

Itinerary

Our trekking adventure begins after we land at Tenzing Hillary Airport at Lukla and then follow the trail to Phakding.  The trail passes through Chaurikharka Village before heading up to Dudh Koshi Ghat (2,530m/8,300ft), then on to Phakding. At Phakding we will visit the local Rimishung Monastery.

This morning we follow the trail along the banks of the Dudh Kosi River until we arrive at the tiny village of Jorsale in the Khumbu region – just to the south of Namche Bazaar. After a further two hour trek, we arrive at Namche Bazaar. Along the trail, you will have some impressive views of Mt. Everest (Sagamartha in Nepali). We formally enter the Sagarmatha National Park at Jorsale where authorities will ask for your trekking permit. After another 5 or 6 hours of physically hard trekking, we get to Namche Bazaar.

An altitude of over 3,000 meters requires time out to acclimatize before climbing higher. To properly acclimatize to the thinning air and shortage of oxygen it is necessary to remain active. To better acclimatize we either visit the nearby villages like Khunde and Khumjung and explore the monasteries or trek up to the old Sherpa Village of Thame. These villages reveal the culture, architecture, and lifestyle of traditional Sherpas. We can also visit the museum, National Park Headquarters, or simply enjoy the internet services, bakeries, and cafes in this thriving town.

On the trail to Tengboche, we have wonderful mountain views of Ama Dablam, Lhotse Shar, Taboche, Khangtega, and Thamserku peaks. Further along the trail, we come to the army checkpoint at Phunke Tenga Village. The afternoon is free and will allow us to visit the Buddhist monastery at Tengboche. We can also take a trail up a steep hill to the Sagamartha National Park Headquarters. There is also a  Buddhist monastery here at Pangboche that is worth a visit.

Today’s trek from Tengboche to Dingboche is only a short distance which will see us arrive at Dingboche in the afternoon. The last hill before coming to Dingboche, and at this high altitude, is physically challenging! The trail then continues on to the village of Somare (4020m) and then to Orsho. Later the trail divides, with the left trail leading to Pheriche. We then cross a suspension bridge and have that steep climb to Dingboche (4460m) where there are many good guesthouses to choose from.

This morning we have an easy walk towards Thukla before crossing the steep terminal moraine of the Khumbu Glacier, and then we trek across the large rocky slopes as we ascend to Chupki Lhara where we find clusters of stones with prayer flags placed by Sherpas as a monument to Scott Fischer (American mountaineer), 10-time Everest summiteer Babu Chiri Sherpa (Nepalese Sherpa mountain guide) who died while attempting to climb Mt. Everest. The path then continues on to the Khumbu Glacier moraine and from where we have some fantastic views of several mountain peaks: Khumbutse, Lingtren, and Mahalangur Himal.

This morning we hit the trail and continue to Mt. Everest Base Camp through the immense Gorak-Shep. On the trail, we pass the Indian army mountaineers' memorials. The thin air at this high altitude can be tiring which necessitates us moving at a slower pace. We cross rocky dunes, moraines, and streams before arriving at EBC. From here you will see some of the world’s highest snow-covered peaks that stand in stark contrast to the gray and rocky surroundings. Before we are Khumbutse, Nuptse, and Pumori. We will then head back to Gorak Shep for a well deserved night’s rest at Gorak Shep.

The early morning trek up to Kalapathar (5550m) is a memorable experience as we watch the sun rises and how it reflects off the snow-covered peaks of Mt. Everest, Lhotse, Nuptse, and other similarly glorious mountains. We then head back down to Dingboche (via Lobuche) before arriving at Pheriche.

This morning we head downhill, somewhat easier and less tiring as we head to Debouche and Tengboche before arriving at Phunke Tenga. Further downhill we come to the Dudh Koshi River where we cross the suspension bridge and follow the trail heading to Namche Bazaar. At Namche Bazaar we can see the conspicuous snow-capped peaks of Ama Dablam, Thamserku, Tawache, and Lhotse.

On our last day on the trail, we head to the Monju Village following the same trail we previously took from Lukla via Phakding. On the trail, we have wide-ranging views down into the valleys that are mostly inhabited by Sherpa people. On our arrival at Lukla, we have some free time where we can stroll around the village. In the evening we will have dinner with our guides to celebrate the successful conclusion of our trek to EBC trek.

This morning we take a 30 to 40-minute scenic flight back to Kathmandu, looking down with a new appreciation and reminder of our trek through the vast Himalayan Mountains. At Kathmandu, we will take you back to your hotel in Thamel where you can relax and look back on your journey to EBC. You will find many cafes and places to unwind. You may decide to wander around the winding and narrow streets to do some last-minute shopping before your departure from Nepal.

Services

Cost Included In Your Package

  • Domestic Airport Transfer: Private vehicle transfers on arrival and departure to and from the airport in Kathmandu are included in your package.
  • Meals During the Trek: You will enjoy three meals a day (breakfast, lunch, and dinner) during the trek, with a variety of options catering to both local and international tastes.
  • Experienced Guide: A highly experienced, government-licensed, English-speaking local Sherpa guide will accompany you throughout the trek. Their package includes their meals, accommodation, flight, insurance, and necessary trekking equipment.
  • Sherpa Porters: Our team of strong and helpful Sherpa porters will assist with carrying your luggage. Each porter will support two trekkers and is provided with proper safety and walking equipment, along with their salary, food, accommodation, and insurance.
  • Trekking Permits: All necessary documents for the trek are included, such as the Sagarmatha National Park Fees and TIMS (Trekking Information Management System) card.
  • Accommodation: You’ll be staying in trekking lodges or teahouses along the route, providing basic but comfortable accommodations during your journey.
  • Assistant Guide: For groups of 8 or more participants, an additional assistant guide will be provided to ensure that everyone’s needs are met and the group stays together.
  • Trekking Gear: We provide essential trekking equipment for your journey, including a sleeping bag, down jacket, duffel bag, and walking poles (to be returned at the end of the trip). If you don't have your own, these will be available for you to use during the trek.
  • Round Trip Flights: Round-trip flights between Kathmandu and Lukla, including applicable departure taxes, are included. Lukla’s airport is the starting point for your trek.
  • Seasonal Fresh Fruits: Enjoy seasonal fresh fruits served every evening after dinner, adding a refreshing and healthy touch to your daily meals.
  • Certificate of Appreciation: Upon successful completion of your trek, you will receive a Sherpa Teams Certificate of Appreciation as a memento of your achievement.
  • Complimentary T-shirt: Sherpa Teams will provide you with a free hiking T-shirt to commemorate your trek.
  • Oximeter: For your safety, we provide an oximeter to monitor your oxygen and pulse levels throughout the trek. This is a helpful tool for ensuring you are aware of your condition and can prevent altitude sickness.
  • Emergency Rescue Assistance: In the case of serious health conditions, we will assist with emergency rescue arrangements, funded by your travel insurance.
  • Taxes and Official Expenses: All government, local taxes, and official expenses related to your trek are included in your package.

Cost Excludes

  • Nepal Entry Visa Fee: The visa can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu. The fees are as follows:
  • USD 30 for a 15-day visa
  • $USD 50for a 30-day visa
  • $1USD 125or a 90-day visa
  • Hotel Accommodation in Kathmandu: Accommodation in Kathmandu before and after the trek is not included in the package. We recommend booking a hotel in advance if necessary.
  • Extra Nights Accommodation and Meals: If you need additional nights of accommodation or meals before or after the trek, these costs will be your responsibility.
  • International Airfare: Flights to and from Nepal are not included. You are responsible for booking your international flight to Kathmandu.
  • Beverages and Extra Food on the Trek: All alcoholic and non-alcoholic drinks, such as tea, coffee, hot chocolate, cocoa, mineral water, and other cold and hot drinks purchased along the way, as well as extra meals outside the standard itinerary, are not covered by the package.
  • Travel Insurance: Travel insurance is not included. You are required to obtain insurance that covers emergency high-altitude rescue and evacuation in the case of illness or injury.
  • Personal Clothing and Trekking Equipment: Any personal gear, clothing, or trekking equipment needed for the journey (e.g., boots, jackets, sleeping bags, etc.) is not included in the package.
  • Additional Costs Due to Itinerary Changes or Delays: Any additional costs incurred due to weather conditions, illness, strikes, changes in government policies, or unforeseen physical conditions that cause delays or modifications to the itinerary are not covered.
  • Gratuities to Guides and Staff: While tips are not mandatory, they are appreciated as part of Nepali culture for guides and staff. It is recommended to show gratitude for their hard work and support during the trek.
  • Other Expenses: Any other expenses not specifically mentioned in the “Price Inclusive” section of the program are your responsibility.
  • Note: If you need to return early from the trek due to sickness or any other issue, the costs for your flight, hotel, meals, mountain accommodation, etc., will not be refunded. You will need to cover any additional expenses, including hotel stays and food, in Kathmandu independently.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Duration 12 Days
Max altitude 5364m
Difficulty Beginner
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/Spring
Activity 5-6 hours

12 Days Everest Base Camp Trek Overview

This 12-day Everest Base Camp Trek is perfect for all those international trekkers who already have Nepal travel arrangements or don’t have much time and want to do the Everest Base Camp trek in a short period. So why wait? Go for our short Everest Base Camp Trek that includes all necessary highlights and excludes arrival/departure day in Nepal. Our short Everest Base Camp Trek has two acclimatization periods in Everest Region, which will help you to adapt slowly to higher altitudes without getting altitude sickness.

The trek starts with the great flight to Lukla, then make up way down to the Dudh Kosi River (milk river), then continues down to the Everest region through Phakding and Monjo and leads to Namche Bazaar, the central region, to witness the natural beauty of the Everest region of Nepal. From Namche Bazaar we hike to admire the majestic beauty of world's highest ranges through the diverse landscape within the heart of the Himalayas including the beautiful forests of rhododendron, magnolia, pine trees, suspension bridges across deep gorge, charming villages of ethnic Sherpas such as Khumjung village, Syangboche, Kenjuma, Tengboche, Pangboche, Dingboche, and Pheriche etc. You will get an excellent opportunity to view Buddhist monuments at Tengboche, Sherpa culture and Tibetan Buddhism artifacts & culture, and also you could see various Buddhist stupas all along your trekking way. You also get an option for an additional acclimatization trek around Chhukung and Nagarjuna Peak (Nagarzhang Peak) along with magnificent viewpoints of the famous Changri glacier and glacial moraines.

Next, we hike across the Khumbu Valley inside Sagarmatha National Park and continue toward Gorak Shep and Everest Base Camp. At last, you see the best viewpoint of the mighty snow-capped mountain called “Kala Patthar(Sunrise Viewpoint of Mount Everest, Lhotse, Nuptse and Pumori). It’s said to be the steps to Heaven because of their high Himalayan panorama. SoIf you already have your Nepal travel arrangements and want a shorter Everest Base Camp trekking experience without sacrificing acclimatization, then this trekking tour package will make your dream come true.

 This 12-day itinerary offers the right balance between time efficiency and high-altitude preparation

Short Everest Base Camp Trek Highlights

  • Experience the world's highest peak, Mt. Everest, and its mighty surrounding Himalaya range of the Everest region.
  • See some of the most recognized panorama's of Mt Everest (Lhotse, Nuptse, Pumori) from the renowned “Kala Patthar View point” during Sunrise / Sunset.
  • Experience and witness the tradition of the Sherpa people by visiting their village monasteries and participating in prayers and see their daily life.
  • Trekking and visiting the most celebrated Sherpa town called Namche Bazaar, a busy trading place and an important central meeting area between great high mountains.
  •  Take a scenic Lukla flight; the dramatic aviation preview of the Everest range before getting to Lukla.
  • Hike through narrow icy gorges and rhododendron forests on the trail, and as the altitude rises, so does the nature of the vegetation and land.
  • Enjoy a high mountain view with an awesome overview of Everest, Makalu, Ama Dablam & Thamserku at the elevation throughout the trekking path.
  • Have planned an itinerary for adequate acclimatization so as to acclimatize at moderate altitude while resting in convenient trekking hotels or teahouses.
  • Make the trek experience easygoing and effortless with a guide and supporter who knows the local track altitude and its residents well enough, with proper mountain techniques.
  • Witness alpine lakes and their mirror-like glacial and rocky landscapes along the altitude hike.

Everest Base Camp Trek 12 Days Itineraries

The early morning light reveals the spectacular green hills and thin air outside of your plane to Lukla. You have to walk downhill after the very short landing; through pinewood forest and tiny villages of Sherpa. This path goes along the Dodkosi river with suspension bridges, and many stones with carved prayers; after resting for lunch with a cup of tea and then start hiking down toward Phakding. This walk lets you see the majestic mountains.

This morning we start our hike by going upstream through the river valley and into Sagarmatha National Park. This means that we’ll be passing by the official National Park checkpoint at Monjo before crossing the imposing Hillary Suspension Bridge (suspended over the noisy river gorge).

From there we climb a lovely, but steadily steep trail surrounded by fragrant pine/fir forests. If you’re patient when cresting the switchbacks you can get your first panoramic view of Everest itself. In the evening we end our journey in the theatrical amphitheater shaped town of Namche Bazaar – an energetic Sherpa village filled with colorful market places, bakeries & lodges clinging to the sides of the valley.

On the third day you will be acclimatising at Namche Bazaar (3,440 m) where your body will slowly get accustomed to the increase in altitude before you carry on to even higher altitudes. The short walk takes you to the Everest View Hotel at the top of the Namche Bazaar from which you would have the best viewpoint of the famous Peak Mount Everest and other surrounding Himalayan ranges that can be captured in the photos that day.

The trekking path also offers you good vantage points to watch the local communities of the Sherpa people and the scenery of the valley Khumbu. Another place to see is the Sherpa Museum which tells you the story of Sherpa people, mountains climbing, and cultural aspects connected to the Himalayas through the eyes of the people living there. The day has a light walk and people see it as a good exercise without any excessive stress for the body. After this day of rest and light exercise, you'll start going up from Namche and finally reach Tengboche on the fourth day of your journey.

Once you set out from Namche, the trek ascends further through another beautiful balcony track which overlooks Mount Everest and Ama Dablam, and this hike is a real feast for your eyes. Then, you head down towards the Imja Khola River valley, from where you halt for your lunch, and then further hike up towards the cool shades of rhododendron forest. This hard work gets compensated at the point of reaching Tengboche, which is considered the holy place of the Khumbu region. Atop the elevated lands stands the huge Tengboche Monastery, along the chain of mighty mountains, where there is ample time; you can attend a prayer and witness the monks' chants.

Morning sun gleams on the peaks while you descend through birch and pine into the valley at Deboche. This is the start of the hike down into less and less forest, and into more raw scrub. Over the wooden crossing over a frozen river, you carry on through the mani stone rock sculptures and chortens, into the upper Imja Valley, passing potential mountain goats to be seen scattered across the high rocky hillsides. As you are going up towards 4,000 m, there is a definite difference in altitude, trees thin out, and you can also reach Dingboche, an attractive farming village, which is surrounded by stone walls to keep the winds at bay and prevent damage to the fields of crops.

It’s time for your second mandatory acclimatization day. First things first – we start our climb early this morning towards Nangkartsang Peak (5,083m), located above the village. While this may sound difficult at times, there's no way around it because watching from its peak, the top being decorated with beautiful prayer flags and getting incredible 360-degree views of the surrounding peaks, including mighty Makalu and Lhotse, as well as majestic Cho Oyu & the impressive face of Ama Dablam makes it all worthwhile. After having lunch in Dingboche, we give ourselves some time to recover and prepare for the next challenge.

We’re now on a steep incline – and there are some great views to look forward to. As we progress along this windswept ridgeline, you’ll enjoy excellent vistas of the high valley floor below. Once we’ve had a little break at Thukla, we set off on what’s called a ‘steep scramble’ along the Thukla Pass (which ends with a memorial site). At the top of the pass are thousands of rock cairns that serve as a tribute to the many people who lost their lives while trying to climb Everest. From here, we make our way down through very rough glacier moraine until eventually we get onto the windswept village of Lobuche.

Today is the day we are going to reach our ultimate destination. We will go through all those rough and rocky terrains which consist of glacial debris while heading towards our next location that is Gorakshep which happens to be the last teahouse available on this way. Once we reach here, we drop our heavy luggage and grab ourselves some lunch before proceeding further.

We can easily see many mountains like Nuptse, Pumori, Lhotse, Partially Mount Everest etc, from this spot which stands high at an elevation of 5,364 meters. It's going to be quite exciting as we have reached our target spot where everyone would love to click their pictures with prayer flags, and other things around us. We also get to witness how big the Khumbu Icefall is. At last we trek back again towards Gorakshep to enjoy our dinner and rest tonight.

Today we wake up much earlier for our trekking to the highest point of our whole trip. All our climb is upwards all the way up until we reach Kala Patthar, ‘black rock’; it is also its original name. At 5,555 m above sea level, it is the top of all trekking on the Everest Base Camp trek. Reach on time, and we will see the sunlight on top of Everest giving us an amazing sunrise view among the Everest. The glacier and the surroundings have their own natural beauty which can’t be seen anywhere. After seeing the beauty of nature, we have to come down and grab some breakfast again at Gorakshep, then pack our bags to go for the longest journey down till the end, where we will be staying overnight at Pheriche because of the thin air at high altitude. So after this whole long hike, we get to relax our body and mind here.

The hike from Pheriche (4371 m) to Namche Bazaar (3440 m) takes between 5 to 6 hours. The path follows much the same way as before, downhill along the same way used while going up the lower Khumbu Valley, from the pass through meadows into forests that become more common with the descent in altitude. Descend through Pangboche to Tengboche before making the descent to the river Dudh Kosi, climb once again toward Namche Bazaar. As you descend you will come across the views that will look to be more green and have warmer air. Upon arrival at Namche you will soon be in one Sherpa capital of the Everest Region.

Today is your last day of trek where you trek down from Namche Bazaar. Mostly you will descend but the trail drops to the lower Khumbu Valley where you will be walking through forest, passing Sherpa village and suspension bridges and in parts following the river. You pass Monjo, further along the path goes toward Phakding before it reclaims the trail leading back to Lukla.

The overall elevation is downwards but it is one very long trail with ups and down which necessitates keeping your pacing steady. After reaching Lukla you can enjoy some time there and also share last evening with your whole crew members. Stay at Lodge Lukla Overnight.

After having enjoyed your stay at the tea house lodge of Lukla, we will take you on our last trip today, that would be departing back towards our base town, Kathmandu via air.

The approximate duration of this flight is around 30-35 minutes only. It really depends upon various factors such as weather and its operating conditions.

On returning to our base town, Kathmandu, your Short Everest Base Camp Trek ends here. Trekkers can now proceed accordingly as per their own itinerary planning and schedule.

Short EBC Trek Package and Inclusion

Package Include

Transportation

  • Pickup and drop off to your hotel from and to Tribhuvan International Airport via private car or bus (depending upon the group size).
  • Airport transfer: Airport transfer for you to a helicopter or plane to get you on the flight of your choice to Lukla from Kathmandu (Tribhuvan International Airport).
  • Flight ticket arrangement either Kathmandu-Lukla-Kathmandu or Ramechhap-Lukla-Ramechhap based on the operation and the season.
  • Emergency helicopter services for any emergency, with your own helicopter evacuation plan for such circumstances.

Accommodation

  • Best quality & comfortable teahouses during your whole trekking tour.

Meal

  • Delicious and standard three meals a day (Breakfast, Lunch, Dinner).
  • Fresh fruit and nuts the night before dinner.

Guide & Porter

  • Knowledgeable, Gov. licensed, friendly and experienced English speaking guide.
  • Highly skillful and qualified Sherpa porter with an in depth knowledge of the trails. He is a good friend and helper during your expedition.
  • Guide's and porter's lodge, food, beverage, transportation and their insurance have to be borne by the company.
  • An assistant guide for more than 8 persons.

Trekking Permit

  • Sagarmatha National Park area permit fees.
  • Khumbu Pasang Lhamu Rural Municipality entry fees.
  • Other Expenses
  • All Government taxes
  • Company's service charges.

Benefits

  • Basic First Aid Kit
  • One duffel bag, walking poles, one sleeping bag and one down jacket (this must be returned after the trip ends).
  • One T-shirt with 'Sherpa Expedition and Trekking' name for free.
  • Trip Completion Certificate.
  • One Oximeter to check your pulse and O2 in your blood during the day and night.

What's not included in the package

  • Hotel in Kathmandu and Breakfast in your hotels at Kathmandu (major meals are available on request).
  • Cost of Nepal entry visa fees. 30 USD/- for 15 days' tourist visas, 50 USD/- for 30 days', and 125 USD/- for 90 days' visas. (You can also obtain an arrival visa for Nepal at Kathmandu, even at the Airport).
  • Personal medication
  • Travel insurance
  • International flight cost
  • Alcoholic beverages (Beers, cokes, etc), non-alcoholic beverages such as tea, coffee, hot chocolate, etc & mineral water during the trek.
  • Charges for charging your electronic device at teahouses and the hot water facilities at trekking lodges are borne on your own.
  • Personal gear of the trekker.
  • Tips for your guide, porter and driver.
  • Entrance fees of UNESCO's World Heritage USD $23 to 25/- per person.
  • You will have an extra 10 kg baggage allowance on the Lukla flight you might be carrying.
Note:

The amount you have paid in advance for booking your flight, hotel, mountain rooms, food, etc is non-refundable. Also not refundable if you return from the trek earlier. In such cases you have to pay for hotel and food, etc in Kathmandu.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?

Duration 10 Days
Max altitude 5550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/spring
Activity 5-6 hours

10 Days Everest Base Camp Trek Introduction

This Fast EBC trek is intended for highly fit hikers and those with time constraints who desire an amazing climb toward the heart of the Himalayas also called the steps to heaven. This trip itinerary is ideal for trekkers with outstanding health and prior exposure to higher elevation, with the understanding how the high-elevation trekking works. This trek follows a compressed itinerary with a faster pace, long daily walking hours, consecutive days as well as very limited recovery and rest days and requires that trekkers can cope with reduced acclimatization. The most significant variable to note, however, is that it includes no acclimatization at both Dingboche and Namche Bazaar.

Your journey begins with a spectacular flight into Lukla followed by an easy trek from Lukla to Phakding introducing you to the Everest region. This trail into Sagarmatha National Park, featuring abundant beautiful trees of magnolia flowers, rhododendron, pine etc., is particularly enchanting as you walk. You'll be crossing a number of swaying suspension bridges of the Dudh Kosi river aka River of Milk as you trek, traversing Monjo before a rather challenging incline up to Namche Bazaar. At Syangboche you have marvelous vantage points, or can visit Sherpa villages like Khumjung, or Kenjuma with its typically high-lying gompas, for outstanding panoramic views.

Traveling deeper down the Khumbu Valley exposes you to rich Sherpa culture with numerous peaceful Buddhist monuments/structures in each village. You cross ancient halts such as Tengboche, Pangboche, Pheriche, and Dingboche; and further explore some trails to Chhukung or a climb to Nagarjuna Peak (also Nagarzhang Peak), then back to your original path through rugged, glaciated moraines, near the bank of the Changri Glacier. Completing your expedition to the high post of Gorak Shep, eventually at the Base camp and then to the summit of Kala Patthar (sunrise viewpoint of Mount Everest, Lhotse, Nuptse, and Pumori ), you’ll have achieved a remarkable accomplishment.
 

10 Days Everest Base Camp Trek Highlights

  • Get Mount Everest up close to view the globe's highest summit, at elevations of 8,848.86 metres above the harsh, rugged Himalayan highlands, making the Mount Everest treks a high-altitude mountain experience.
  • Behold a spectacular all-around vista of Mount Everest, Lhotse, Nuptse & Pumori at dawn and sunset from the Kala Patthar viewpoint, an admirable Everest viewpoint.
  • Discover genuine Sherpa culture within the ethnic settlements, Buddhist traditions, Gompas and mountain peoples lifestyles along the trek.
  • Discover Namche Bazaar, the ancient Sherpa trading-post and the main point of preparation for Everest or other Himalaya summit expeditions.
  • Journey through a scenic mountain flight to Lukla, the entry point of the Everest Region and an amazing trek through Dudh Kosi valley.
  • Walk through glacier valleys, alpine or rhododendron jungles with a wide range of vegetation up in high Himalayas, which do not grow in lower valleys.
  • Experience fantastic mountain views from Everest to Ama Dablam, Makalu to Thamserku along with seeing glaciers, valleys and mountainscapes of the Everest region.
  • Travel with an experienced Everest guide and porter whose knowledge of trekking routes in the Everest region is high. They provide details of altitudes, local flora and fauna, behavior of Himalayas, climate conditions etc.
  • Traverse alpine lakes and other high Himalayan terrains for added natural uniqueness along the mountain trek.

Fast Everest Base Camp Trek Itinerary – 10 Days

Take an early morning picturesque flight up to Lukla, lasting about 30-40 mins, with magnificent views across the Himalayas. Once you land at Lukla, a representative will meet and accompany you to a teahouse, and we will have an introductory trek briefing followed by breakfast.

Once everyone's packed, we start to descend following the trail to Phakding past tiny Sherpa settlements of Chheplung and Thado Koshikora before we stop for lunch in Ghat along the bank of the Dudh Kosi. After we have had lunch, we make our way past a pine forest where we will cross a suspension bridge, then pass the village of Toktok to reach Phakding. Here we check in to our teahouse and get to rest after our first day trekking in the Everest region. 

A moderate day begins, leaving Phakding by following the river up past the villages of Bengkar, then we go through the check-in to the world renown Sagarmatha National Park at the Monjo entrance. We then continue past Jorsalle for some rest, and we head along the well-forested path of pine and rhododendron to become immersed in the vibrancy of trekking mecca: Namche Bazaar. We check into our hotel, dine in the teahouse and wander through bakeries and the market. 

The first section of the trek leads us high above the Imja Khola to Kenjuma, which rewards us with sightings of Mt. Ama Dablam, Mt. Everest and Mt. Lhotse. Later descend through beautiful forest towards a riverside settlement Phunki Tenga, which is also where you will have your lunch and you can have a hot sweet tea for refreshment. Then we ascend a high gain up and away from the river and walk through a shaded trail through pine for a few more hours then after we arrive in a superb small monastery place of Tengboche. We will check in at our teahouse, you will have an option to visit Tengboche Monastery, one of the famous monasteries. Dinner and ready for your next day trip.

From Tengboche start the journey back down along the trail through the birch/rhododendron forest to where you cross the Imja Khola suspension bridge heading towards the traditional stone-wall village of Pangboche. After enjoying views of Ama Dablam you make your way past Somare, stopping here for lunch with views across to the emerging alpine scenery. The trail goes through Shomare, and into higher pastureland as you enter the wind-swept valley of Dingboche. After checking into your teahouse and having a hot meal for the evening, you sleep, and acclimatise to the distinctly higher altitude.

You have your breakfast and you leave on foot towards a trail leading above Dusa, heading first towards the small valley village of Dughla (also called Thokla). You'll have lunch there.

From there, you continue your journey upwards through an extremely difficult hike which brings you to the pass known as Thokla Pass - marked by memorials of previous unfortunate climbers. Afterwards the trail takes you right to the isolated little mountain village of Lobuche. You will eat your dinner in a warm teahouse here, then return to bed ready for another day towards the big push to get you into base camp.

After breakfast you trek past the vast Changri and Khumbu glaciers on rough and rocky ground to Gorak Shep where you dump packs, eat lunch and retrace, walking up the glacial moraines, to Everest Base Camp. Standing here, at the foot of the great Icefall you may take celebration photos. Then take a long, arduous trek back along the glacial moraine to Gorak Shep. There we have a celebratory dinner in the dining room, and then a comfortable night's rest at the highest teahouse available.

An early pre-dawn mission up Kala Patthar (Sunrise view point of Mount Everest, Lhotse, Nuptse, and Pumori) provides with sensational views of the world’s loftiest peaks at dawn. Upon descent to Gorak Shep, you’ll have a filling breakfast, and will be packing up for your trek back into the valley through Lobuche to reach at Dughla for a leisurely lunch. Going down into the valley you traverse down to the lower river basin to reach Pheriche for a hot dinner and your stay. The air down is thicker.

Leave Pheriche and head down to the valleys, where you'll find yourself breathing easier and walking on less challenging terrain as we continue our trek toward the Orsho and Pangboche areas.

Our plan today includes crossing the valley bridge that spans across the Imja Khola river, taking us back uphill along the way from the valley floor to the high alpine regions of Pangboche and Phunki Tenga, close to the village of Tengboche (you'll pass monastery here).

We're looking forward to having some lunch together too. At the very beginning of the hike, it's quite steep going up, but eventually you begin heading more gradually alongside the side of the cliff itself until finally reaching the lower altitude region of Namche.

 

After that we start our journey for steeper descent towards Lukla. We cross the famous Hillary suspension bridge enroute. Today you are going through the Jorsalle & Monjo and have lunch in Phakding. After this hike you pass by a few small villages such as Toktok & Ghat on the way to Lukla and finally reach the last destination “Lukla” and enjoy your last supper with your guide and porters.

Wake up for a quick breakfast and then a scenic and exciting flight back to the city of Kathmandu airport from Lukla. Our representatives will meet you there and transfer you to your hotel, where you have the remainder of your day and overnight for some warm showering, a delicious dinner, relaxing rest, or a stroll to the Thamel shopping district to buy gifts.

Short EBC Trek package and Inclusion

Package Include

Transportation

  • Airport pick-up and drop by car/jeep for domestic flight.
  • Kathmandu – Lukla – Kathmandu domestic round flight / Manthali – Lukla – Manthali domestic round flight is extra to the budget.

Food & Lodgings

  • Accommodations with lodges during trek.
  • 3 meals per day during trek (breakfast, lunch, dinner).
  • Fresh fruits every night.

Permits & Documentation

  • All required trekking permits such as Khumbu Pasang Lhamu Rural Municipality Entrance Fee, Sagarmatha National Park Entry Permit are managed.

Guide & Porter Services

  • An experienced, government-licensed guide with fully covered cost of salary, meals, accommodation, transportation and insurance.
  • A strong Sherpa porter (one porter shared for two trekkers) with full cover of salary, meals, accommodation, gear and insurance.
  • An assistant guide will be provided for a group of more than 8 trekkers.

Trekking Gear Provided by Company

  • Sleeping bag, down jacket, duffel bag and trekking poles will be provided free of cost if needed, it must be returned after trekking.
  • A complimentary Sherpa Expedition & Trekking T-shirt.

Health & Safety

  • A first aid kit for safety purposes will be accompanied by the guide.
  • Monitoring of oxygen saturation and heart rate twice daily by pulse oximeter will be arranged in order to detect symptoms of Acute Mountain Sickness (AMS), should they occur.
  • Arrangement of trip aviation rescue on call, with additional cost for private insurance.

Taxes & Extras

  • Official permits and government taxes.
  • Accomplishment trip certificate will be awarded at the end of the trip.

Package Exclude

  • Accommodations & Meals when you are in Kathmandu
  • Visa fee for traveling to Nepal (easily procured on arrival at Tribhuvan International Airport – Kathmandu). It will cost you starting from USD 30 for 15 days up to USD 125 for 90 days.
  • Personal expenses on traveling insurance and travel medical insurance.
  • International flights.
  • Personal expenses on trek.
  • Food and beverages (non-alcoholic or alcoholic) which are provided on the trek by the tea house.
  • Expenses of hot shower, batteries charging etc during the trek, at the tea house.
  • Gratuities for guide, porter, and driver.
  • Additional charge over and above 10kg limit of Lukla flight baggage.
  • NB travelers will not be refunded if coming back early from trek due to illness or other reasons.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

Loading departure dates…

Want your own personalized tour?

Duration 9 Days
Max altitude 5555m
Difficulty Moderate
Accommodation Hotel/Teahouse
Group size 2-10
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

9 Days Everest Base Camp Trek Overview

The Everest Base Camp Trek 9 Days - Rapid EBC Trek is developed to satisfy the energetic travelers who wish for a fast paced exploration into the Everest region Himalayas. Who is this trek not recommended for? This trek is not at all recommended for you if you are a beginner to high altitude trekking, or if you are just here for a laidback trek. If one wants considerable sightseeing/rest days or is only searching for an average EBC itinerary with acclimatization, choose a different route. This rapidly ascending EBC itinerary, as the name suggests, relies on a fast ascent with a limited schedule, thus it is strictly recommended for fit trekkers and knowledgeable high altitude trekkers who can bear up a tightly squeezed schedule.

Our trip commences with spectacular views from the airplane as we embark on a high mountain flight which carries us to Lukla, from which our voyage commences with an easy hike along the path with the Dudh Koshi River and crossing a few spectacular high suspension bridges to reach Phakding. Then after we make a descent from Sagarmatha National Park, walking down past the number of traditional Sherpa villages with affluent Sherpa culture and old Buddhist monasteries. Though this isn't the end of your journey, rather steep climbs to Namche Bazaar, a popularly bustling trade center and trek town, then up through the blessed Khumbu valley; into the holy villages of Tengboche and Pangboche, up to Pheriche, against a wall of mountains like Ama Dablam, etc etc, creating an everlasting picture of mountains.

Move off the tree-line and stroll on glacial moraines that rise and fall near the massive Khumbu Glacier as you approach Gorak Shep and Everest Base Camp. The finale is the summit of Kala Patthar. Here the Himalayan scenery that awaits you across the greatest mountain range are incomparable, direct vistas of Mount Everest, Lhotse, Nuptse, and Pumori are yours for the watching. Designed as high-action for serious mountaineers, the 9 Days Everest Base Camp Trek, or the Rapid Everest Base Camp Trek as it is commonly referred to, combines all the glory of the highest Mountains of Nepal in one awesome trek.

Rapid Everest Base Camp Trek Highlights

  • Come experience the thrill of reaching the Basecamp of the World's Highest Peak in our fast and packed Everest Base Camp trekking itinerary full of amazing adventures. Best for the experienced trekkers craving a rushed mountain escape.
  • Scale Kala Patthar for an incredible panoramic view of the mighty giants that dominate the Himalayan sky: Mount Everest, Lhotse, Nuptse, Pumori - all shining in golden high-altitude sunlight.
  • Embark upon your trekking journey into this scenic beauty by trekking through the valley towards the popular trekker’s town of Namche Bazaar – home to the famous Sherpas.
  • Fly into Lukla and then fly out of Lukla with a sensational mountain flight including amazing wide and panoramic views over some huge snowy Himalayas.
  • Visit and experience real Sherpa villages on your route to see what authentic Sherpa life is like as well as having stunning views over very ancient and beautifully sited Buddhist monasteries such as the outstanding Tengboche.
  • Trek through and over glacial moraines adjacent to the vast Khumbu Glacier until you reach the remote mountain village of Gorak Shep and Everest Base Camp.
  • You will constantly have awesome mountain scenery surrounding you with Ama Dablam being spectacularly nearby.
  • Cross hiking over the rushing Dudh Koshi River through deep alpine valleys with spectacular flag-adorned high suspension bridges.
  • Direct high altitude trail crossing Pangboche & Pheriche, which is specially made to be walked by physically fit people having a compressed itinerary and less time.

9 Days Everest Base Camp Trek Itinerary

Get a ride on the exciting flight to Lukla and meet your trekking crew at a teahouse so that you can get your equipment set up. You are now on a walk downhill on a path, crossing small Sherpa villages like Chheplung and Thado Koshi Kharka.

Next, you will eat a locally prepared meal at Ghat near the river. Across several pretty suspension bridges, through the pine forest setting, cross rivers to a nearby village like Toktok and head toward Phakding. Once in Phakding, find the cozy beautiful teahouse where you'll be eating and spending the night.

You leave Phakding after breakfast then travel along the banks of the river till you reach a village called Bengkar. Here you enter Sagarmatha National Park and arrive in Monjo.

Then you pass through the village of Jorsalle. It's time to have our lunch here to give strength for climbing today's trek. Thereafter we cross over the renowned high suspension bridge, named Hillary Suspension Bridge, that takes us on an upright climbing trek, following through the graceful pines and rhododendrons on the way. We get our first view of the enormous Everest mountain at the midpoint of the dense forest from a clear spot. We continue onwards till we reach the horseshoe-shaped town of Namche Bazaar and check in to our teahouse there. We can also eat our delicious dinner as well as visit local bakeries & markets there.

Our trek today starts the same way – as we trek again along the high cliffside trails until we head all the way down to forest tracks leading us to the teahouses area for lunch at Phunki Tenga. Later our trip continues to the ascent towards Tengboche as we trek through wonderful forests, where we witness the famous Tengboche Monastery, and again rejoin the trail for a while and walk back towards the old village with the stone walls – Pangboche at 3,930m altitude. We shall again check ourselves into a local guest house where you can experience a Nepali home style meal.

Today we start the day's journey from Pangboche and walk across some ancient mani walls and tiny little chortens till we hit more alpine territory.

We'll pass by the settlement of Somare where we can take a break for lunch and look up close at the beautiful view of the mighty Ama Dablam peak and other nearby ones. Then we begin ascending the hillsides through the fields of Dingboche pastures towards the glacier moraine of the Khumbu Glacier before continuing all the way up the valley winds till reaching the small settlement called Thukla (Dughla).

Here, we will be settled in the local teahouse enjoying a hearty dinner in their communal dining hall, after which most people try to rest as much as possible to acclimatise better to these elevations.

The morning will begin with a steep climb upwards through Thukla Pass, where we'll see some poignant stone memorials dedicated to those unfortunate climbers who lost their lives during their expedition on Everest. The path now is set against the backdrop of the rocky moraines of the famous Khumbu Glacier heading towards our destination of Gorak Shep. We then leave behind our heavy packs and enjoy a quick lunch before heading right onto EBC.

This next leg includes hiking across some incredible boulder fields and ice paths that lead all the way up to the base camp itself at 5,364m. Taking pictures among the amazing Khumbu Icefall, you can take some time to absorb just how incredible this area really is. Then when done, simply retrace your steps across the glacial moraine to get back down to Gorak Shep for some much needed dinner and an overnight stay.

A pre-dawn start takes us to Kala Patthar (sunrise viewpoint of Mount Everest, Lhotse, Nuptse and Pumori) which provides breathtaking views of these snow covered giants rising majestically above everything else in sight. Once satisfied with what's been captured, we descend back down towards Gorak Shep for another hearty breakfast while getting ready for a fun day ahead of us.

Later we pack our stuff and get ready to leave, we are now heading down to the valley below until we once again end up in the Lobuche village, for some food under shady trees and to admire the beauty of the area until we leave for Thukla village again, except this time we will be stopping half way between here and Pheriche village.

From there we start hiking towards our next stop – Orsho. We keep descending from higher altitudes, which lets us breathe more easily.

After crossing the river, we go up again all the way till we reach the Tengboche area once again, but this time going downwards till we hit the Phunki Tenga area for a nice and satisfying lunch break.

The path gets quite tough now as it goes back in an upward direction all the way to the Kenjuma point, where things get relatively easy and smooth along the contours until reaching the main market of Namche Bazaar.

Once arriving in town, check in at the lodge, have some fun taking hot showers followed by ordering fresh baked goods at a local cafe, eat a hearty dinner and finally, celebrate your return to the land of low altitudes.

On this, your last full trekking day, you descend steeply from Namche Bazaar, with several high suspension bridge crossings over the Dudh Koshi River in the direction of Jorsalle and Monjo. You eat lunch in Phakding; after such a quick adventure, you will definitely pause and think about the high adventure you have been through today. Continue passing through Toktok, Ghat, and Chheplung, with a final gentle climb up into Lukla town. We have a special farewell dinner with you and your Sherpa team tonight; you may like to give some tips to your porter and guides team, as this will be your last day in the Everest region.

After waking up early, catch your morning flight (from Lukla Airport) to return to Kathmandu. As your small twin otter plane departs from the mountain’s runway, you’ll be able to see all the beauty of the Himalayan range from above with this panoramic view. When you arrive back in Kathmandu, our team will meet you at the airport terminal and transfer you to your hotel. The remainder of the day is free for you to do whatever you’d like – take that hot shower you’ve been waiting for, shop for souvenirs in Thamel or just celebrate the successful completion of your 9-day rapid Everest Base Camp trek.

9 Days Everest Base Camp Trek Package Inclusion & Exclusion

Costs Included

Transportation

  • Private car/jeep service from airport pick-up to drop-off.
  • Fly Kathmandu-Lukla-Kathmandu or Lukla - Ramechhap - Lukla with private airport transport & domestic airfare

Accommodation & Meals

  • Accommodation at trekking lodge (tea house) for all of the trek.
  • Three-time meals (breakfast, lunch & dinner) at tea houses throughout the trek.
  • Fresh fruits are served daily after dinner.

Permits & Documentation

  • All required paperwork including Sagarmatha National Park entry permit and Khumbu Pasang Lhamu Rural Municipality entry permits.

Guide and Porter Services

  • Experienced, co-operative & knowledgeable, amicable, English-speaking, government-licensed guide, with full payment for salary, meals, drinks, lodging, travel and insurance.
  • Very powerful & helpful Sherpa porters fully equipped with safety walking gear with full payment for wages, food, lodging & insurance, 1 porter for 2 trekkers.
  • Assistant guide services for trekking groups of 8 or more people.

Trekking Equipment  provided by the company

  • Sleeping bag, down jacket, duffel bag and trekking poles (will be provided if you don't possess the given equipment and will have to be returned after the trek concludes)
  • Sherpa Expedition and Trekking T-shirt (this you can take back home)

Health and Safety

  • Complete first aid box throughout the trekking.
  • Pulse oximeter (oxygen meter) checks for oxygen saturation and heart rate two times a day for monitoring of any AMS symptoms.
  • Arrangement for helicopter emergency evacuation service (which will be carried out by your travel insurance company)

Tax and Extra

  • Government taxes and official expenditures.
  • Trip achievement certificate (upon completion of the trip)

Excludes

  • Kathmandu hotel accommodation
  • Meals as per the package while in Kathmandu (lunch and dinner)
  • Nepal Visa fee on arrival at Tribhuvan International Airport, Kathmandu (you can also obtain it prior by contacting your country's respective Nepalese embassy to your location in case you feel like avoiding waiting in the queue at the airport) - $30 (15 days), $50 (30 days) and $125 (90 days).
  • Personal travel insurance, medical insurance.
  • Your international airfare.
  • Personal expenses of any nature.
  • All alcoholic and cold, hot drinks, tea & coffee on trek (any extras that you may decide to order)
  • Any desserts and sweets like chocolate, cake, pie and pudding
  • Hot showers and battery charging expenses at teahouse
  • Tips to guide, porter, and driver
  • Charges for excess baggage over the limit of 10 kg on flights to Lukla.
Note:

If trekkers turn back from the mountain prior to the scheduled time for any reason, such as illness or any other problem, including the mountain environment, the payment made towards the airfares, trekking permit fee, and any other related expenditure, such as hotel bills, meals, and other expenses in Kathmandu, will not be reimbursed.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Duration 5 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel-Teahouse
Group size 2-10
Meals All Inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

Everest Base Camp Trek 5 Days Trip Overview

The 5-Day Everest Base Camp Trek is an extreme EBC trek, geared solely for the world's most elite ultra-fit athletes, such as serious marathon runners, serious trail runners, endurance athletes and those who are serious about high-altitude challenges. This ultra-fast EBC Trek reaches great heights in a short time thus making it one of the most demanding, ultra-fast-speed Everest treks.

Combined with a high-pace foot travel to EBC is a scenic helicopter flight out from Pheriche, the fastest helicopter return trekking to maximize your challenge. It will be the best ultra-fast Himalayan trekking experience and is considered only for extreme high-performance and very experienced trekkers who want maximum achievements possible in minimum time. It would offer a phenomenal high-speed performance adventure on your legs.

Who is this trip for? Our extreme 5,000m Everest Base Camp trek is intended specifically for seasoned, highly experienced trekking veterans with great fitness; trekkers with prior Everest or other 5,000m plus altitude climbing experience; and high motivation athletes wanting extreme expedition success, travelers who understand rapid altitude gain challenges and finally those trekkers who mainly prioritize speed and quick achievement over the standard/ traditional trekking in Everest. Every foot step of the trail pushes physical limits over technical mountain passes; across rocky and icy glacial moraines; and through windswept valleys - with no multi-day recovery along the way.

Who is this journey not for? This is an extreme Everest Base Camp Trek, and it is absolutely not for beginners, novice trekkers to Everest or regular vacationers. This tour is utterly not for lazy/slow-paced trekking fans or people with no high altitude climbing experience requiring phased vertical ascending profiles, flexible walks or multiple acclimatization days.

Since this Elite adventure experience has an aggressive ascent and poses serious altitude and physiological stress all because of rapid altitude gain, participants must have verified previous 5000m experience/activity with an extensive endurance trekking and hiking background. You begin this amazing experience with an exciting Lukla mountain flight from Kathmandu, plunging upward and in through rugged Himalayan landscapes, mountainous scenery, authentic Sherpa hubs with rich Sherpa culture. This skips the overnight stops of usual traditional EBC trek route all to take you near the Mount Everest views as well as some of the most imposing high altitude peaks, such as Everest, Ama Dablam, Pumori, Nuptse and Lhotse, at their best from above your high-altitude vantage at our famous high altitude viewing point at Kala Patthar. And skip any days and harsh decline via a helicopter flight in comfort back to Lukla.

Note:

We strongly ask you to carefully assess both your experience of high altitude environments and your physical capabilities before booking this express expedition. This fast-paced itinerary is definitely not intended for new trekkers, novice Everest trekkers and for a common tourist expecting to relax on holiday. In addition, this expedition is absolutely inappropriate for trekkers seeking a slow-paced journey or for those with no high altitude experience; the abbreviated itinerary does not incorporate rest days for acclimatization to slow progress. Trekking at high altitudes and climbing to extremely high points continuously and at a very high tempo can result in serious risk of extremely severe altitude sickness or exhaustion to those who attempt such a trekking journey without proper conditioning and acclimatization.

5 Days Everest Base Camp Trek Highlights

  • Super-fast and high-powered mountain adventure that quickly takes off from Lukla and ascends to the height of 5,364 meters and Everest Base Camp, full of quick and high tempo and opportunities for intense challenges.
  • Designed exclusively for experienced marathon runners, high-performance athletes, and seasoned mountaineers with greatest forms of physical endurance and superior capabilities.
  • The trek takes place in the UNESCO World Heritage site traversed by fast-flowing icy rivers, high suspension bridges, and wonderful nature with amazing pine and rhododendron forests along the way.
  • Designed specifically for seasoned high altitude trekking participants with successful previous ascents above 5,000 meters and demonstrated tolerance for rapid ascent in altitude.
  • Pre-dawn views of your destination; enjoyed from one of the highest luxury hotels, with full 360-degree views of Mt. Everest and surrounds.
  • A steep pre-dawn climb to 5,555m/18,225ft for an overview of the first golden rays on Mount Everest, Lhotse, Nuptse and the surrounding Himalayan giants.
  • An exhilarating "mountaintop landing" into the Lukla on a fixed-wing aircraft providing access for a dramatic flight over the deeper valleys & Himalayan giants.
  • Walking literally alongside the highest glacier in the world - huge lateral moraines, ice fields, towers and high altitude desert all in close proximity.
  • Unrivaled, unobstructed, face-on views of the most spectacular world class summits: Everest, Lhotse, Nuptse, Pumori, Ama Dablam, etc. on a daily basis during the hike.
  • A fully comprehensive, perfectly blended program, with dynamic uphill walking and an incredibly luxury, shared helicopter flight out of Gorak Shep back to Lukla.

Itinerary

Get an early start on this hike to get a vantage point for some of the Himalayas before making your way to the airport in Kathmandu for the awe-inspiring flight above the mountains that will take you directly to Tenzing-Hillary Airport in Lukla. You will have to meet the porters upon arrival and then a tasty breakfast in a tea house before hiking along a boulder-strewn but clearly marked trail.

As you go down you'll travel alongside the rushing waters of the Dudh Koshi river, and pass by tranquil little Sherpa hamlets such as Chheplung, Ghat and Phakding. There are also a few beautiful suspension bridges that span across ravines - they're adorned with colorful prayer flags and sometimes have small shrines attached. You'll probably get an opportunity to catch sight of various pack animals transporting loads over treacherous trails too - these include dzos (a cross between yak and cow) and mules. After taking in all the beauty you can take part in an activity offered during your time here if you're interested.

Lunchtime rolls around quickly. Take advantage of fresh food as you make your way toward Monjo where there's a nice lodge right beside the road that serves excellent lunches. Then continue hiking through Sagarmatha National Park amidst the pine trees to reach Toktok, and then our overnight stay destination Jorsalle.

Starting your day in Jorsalle with a filling breakfast, you embark on your day by crossing the great Hillary Suspension Bridge over a wide, deep river gorge. Onward, you begin the steep and tedious trek through the pine forests toward Namche Bazaar for lunch and a bit of rest, where you get to see Mount Everest. Continue your walk along the cliffside through Kyanjoma. It goes downhill to the floor of the valley to Phunki Tenga, and you can see the water-driven prayer wheels. Your strenuous afternoon consists of a continued steep uphill to Tengboche ridge through a rhododendron forest. You reach and see Tengboche Monastery along with great views of Ama Dablam and retire at your lodge for soundful sleep.

Enjoy your hearty breakfast while the sun rays touch the high mountain top of the Himalayas at first light of your day. You will then leave Tengboche village passing by the Gompa of the previous day, and the forested areas on the trail of the rhododendron and birch forest, to descend down to the river on the swinging suspension wooden bridge not far from Debuche. From Debuche, you ascend gradually towards the alpine zone, where you will reach the famous stone-walled village of Pangboche, and above you can get spectacular views of Ama Dablam. You proceed along passing by a little village called Somare and halt for a hot energetic lunch. You continue walking, crossing the high windy pastures, stony riverbeds and keep heading uphill on rocky trails toward steep faces and high mountain slopes where in the late afternoon you reach a village named Thukla. Here you check in at the teahouse and enjoy a night's stay and a hot dinner.

Today is the big day – it's an early high-calorie breakfast, a steep, demanding, well-earned trek to the rocky Thukla Pass where various monuments honor climbers who lost their lives in the Everest expedition. Then you hike across the rugged, rocky lateral moraines bordering the vast Khumbu Glacier and reach the desolate plain of Gorakshep, which is also known as the last teahouse in the EBC trek route. Leave your pack at the teahouse and munch down some lunch and continue onward to Everest Base Camp: this day you're crossing the icy surface and the jumble of the terminal moraines towards Everest Base Camp. Stand at 5,364m beside the massive Khumbu icefall, taking pictures in the famous atmosphere; then hike back over the moraines to an early hot dinner in Gorakshep.

Starting at first thing, you set off on a bracing trek up the steep stony trail towards the top of Kala Patthar (5,555m) for stunning views as the sun lights up the glorious surrounding mountains. From the top, a breathtaking 360-degree view of the “big four”; Everest, Lhotse, Nuptse and Pumori unfold before your very eyes. When the show is over head back to Gorakshep to enjoy a hot breakfast in your teahouse and make your way to the helicopter pad to take your shared charter flight departing from the highest place in Khumbu. After landing you again take a flight back to your take-off point back into Kathmandu. We then transfer you from Kathmandu's airport to the comfort of your hotel in the city which officially ends the epic and fast Everest traverse.

EBC Trekking for 5 Days Package Cost Inclusion & Exclusions

Package Includes

  • Private airport transfers and hotel transfers with private car/jeep, pickups and drop-off at the domestic airport.
  • Meals: Breakfast, Lunch and dinner three times a day during trekking. Fruit - Extra fresh fruit will be served every evening after dinner.
  • Teahouse/Lodge accommodation during the trek.
  • Shared Helicopter from Gorakshep to Lukla.
  • One porter for every 2 clients with proper safety and walking equipment.
  • All the wages, food, drinks, insurance, accommodation and transport for the Porters and the Guide will be covered.
  • English-speaking, government-licensed, highly experienced, friendly and knowledgeable guide with all expenses, food, drinking, accommodation, trekking transportation and personal insurance.
  • All government taxes and work fees.
  • All government formalities.
  • One group First Aid Kit with all necessary medical items.
  • Emergency service; helicopter rescue service and arrangements, at the cost of your travel insurance policy.
  • A good quality duffel bag, sleeping bag, down jacket and walking pole for use during the trek. You can keep the duffel bag.
  • Sherpa Expedition Teams T-shirt.
  • Certificate awarded upon trek completion.
  • Health monitoring: Our guides will check your pulse, oxygen saturation level and heart rate twice a day to diagnose Acute Mountain Sickness (AMS) by using a pulse oximeter.
  • Assisted porter for groups of 8 and over trekking people.

Package Excludes

  • Meals in Kathmandu – for your Lunch and Dinner while in Kathmandu.
  • Hotel accommodation in Kathmandu - Hotel in Kathmandu before and after trekking.
  • The Nepal entry visa can be obtained on arrival at Tribhuvan International Airport (Kathmandu), Nepal. You can get an entry visa at $30 USD per 15 days, $50 USD per 30 days, $125 USD per 90 days.
  • Airfare – Your round-trip tickets to Nepal.
  • Personal Expenses - Your own personal spending for tips, alcoholic or non**-alcoholic** beverages, shopping or laundry.
  • Alcoholic or non-alcoholic drinks – Including tea, coffee, hot chocolate and cocoa, fresh fruit juice, hot soups, hot water, etc also with your hot chocolate/fresh coffee/tea, snacks and puddings, such as chocolate, cake, pie, pudding, etc you'll be ordering along with lunch and dinner at teahouse – which are often costly.
  • Hot Shower and Charging – Fees charged for charging camera battery, cell phone at each teahouse, also payment fee for use of hot shower services.
  • Tips - Gratuities for your guide, Sherpa guide and for carrying your equipment by a Sherpa in the mountains.
  • Any Excess baggage – Charges if you have more than 10 kg of luggage with your bag in flight to Lukla.
Note:

If you have any reason to turn back to return early at your wish, such as due to any illness, an emergency, accident, or any reason beyond your plan, then we don't cover it. The cost, including flight ticket and unused accommodation costs, costs for unused meals, and costs for unused accommodation at the mountain, are all non-refundable, and all of your additional costs will be paid by yourself, i.e., additional hotel and meal costs in Kathmandu, flights, etc.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?

Duration 6 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel-Teahouse
Group size 2-10
Meals All Inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

6 Days Everest Base Camp Trek Overview

The 6-Day Everest Base Camp Trek is an extreme EBC Trek designed for seasoned/experienced trekkers wanting to experience the intensity of the EBC Trek in extremely short days. Given limited trekking days in a short timeframe, the time sensitive people would find their feet in the EBC, with physically active trekkers finding their way efficiently back down via an exhilarating helicopter descent ride back to Lukla.

Who is it not for? This fast paced trek is definitely not for first time trekkers and beginners, not for those travelers who do not have altitude acclimatization. Not at all suitable for the budget travelers, for the slow acclimatization trekkers, for the normal Everest Base camp trek travelers.

This trip is all about our highly demanding shortcut and rapid itinerary. There will be no overnight acclimatization stays; we skip Dingboche entirely so we continue relentlessly upward. With the pace so aggressive, a traveller must have pre-existing experience more helpful with previous 4,500m+ experience and considerable high altitude trekking experience to manage the steep rise. This is a unique arrangement, which is a super premium adventure experience for elite adventurers only.

Your hike will begin with an exhilarating mountain flight landing at Lukla and proceed without stopping through Sagarmatha National Park and into Jorsalle. Hike up the hill to Namche Bazaar and onto the iconic Everest View Hotel which offers majestic Mount Everest views; trek onwards to Kyanjoma and Tengboche; you’ll get a feel of Sherpa culture with short stops in the upper Khumbu region. Jump ahead of usual EBC trek routes and proceed through Thukla to Lobuche.

Trek across the wild glacial moraines to the great Khumbu Glacier and reach the main destination, Everest Base Camp via Gorak Shep, triumphantly. Rise to the peak of Kala Patthar the next morning and witness a glorious sight of other Himalayan giant peaks. Cut a day or two of walking back and your limited time adventure concludes with a Helicopter return trek offering best high-altitude experience but for those with adequate previous altitude experience.

Note:

  • For Highly Experienced Trekkers Only: This six-day rapid plan is for serious high-altitude trekking veterans who enjoy a physical challenge and who are experienced with conditions above 4,500 meters.
  • High Altitude Risk: The severe, rapid, and constant altitude increase necessitates a high level of physical and mental conditioning. This trip is not for the beginner high-altitude trekker, and all high-altitude related risks are assumed.
  • Limited Acclimatization: Travelers must accept and fully understand the physiological stress and increased risk in a six-day trek for a rapid increase in altitude.
  • Medical Fitness & Preparation: Travelers must have medical clearance for high altitudes, good travel insurance covering high-altitude emergency evacuation and adequate pre-trek training for high altitude before embarking on a certain departure.

 6 Day EBC Trek Highlights

  • After trekking, take a thrilling helicopter flight out of the Everest region that will give you breathtaking aerial views of the Khumbu Valley & glaciers and also villages and other Himalayan mountains and ranges.
  • Morning tea enjoyment with fantastic panoramic Himalayan views of Mt. Everest, Ama Dablam, Lhotse, Nuptse and many more surrounding peaks with the backdrop of snowy Himalayas at the legendary Everest View Hotel situated atop the village.
  • The ultimate opportunity for a bird's eye view of Everest from the incredibly close range via the trek into Kala Patthar for sunrise with outstanding mountain vistas including Everest, Lhotse, Nuptse, Pumori with Everest's closest terrain of highest mountain.
  • Enjoy the thrilling Kathmandu to Lukla flight, where the adventure begins and ends; have a most adventurous airplane trip through tiny airplanes navigating over the narrowed and deep valley of the mountains. Wonderful vistas with many of Everest's closest neighboring peaks and verdant valleys lie there on the way to Lukla.
  • Explore the lifestyle & culture of the ethnic Sherpa people during an exhilarating trip to Namche Bazaar – blend within the Buddhist customs, enjoy unique architecture and revel in the vibrancy & hustle at this famous trading hub of Khumbu.
  • Encounter the spectacular Khumbu Glacier, mountainous terrains, imposing snow-capped Himalayan summits and the adventurous trekking trails intimately.
  • Get lost amidst one of the finest mountain sceneries on the planet - Everest, Lhotse, Nuptse, Ama Dablam, Pumori and many more while exploring various trekking routes & panoramic vantage points of the Everest Region.
  • Revel in the alpine forests, suspension bridges, mountain villages, glacial valleys and protected Himalayan scenery within the Sagarmatha National Park.
  • Trekking to Everest's high altitudes, followed by a helicopter descent from Everest, will be an experience out of the ordinary in the Everest region. Take a hike up to Everest and a flight back down.

6 Days Everest Base Camp Trek Itinerary

The day starts with a morning transfer to Kathmandu's domestic airport for an exciting, scenic flight high into the mountains landing at the unique 'Tenzing – Hillary Airport' located at Lukla. We greet our porters after which our first and authentic Nepali breakfast is enjoyed in a teahouse in Lukla before trekking down a rocky trail along the raging, white water of the Dudh Koshi River. You pass small Sherpa villages like Cheplung and Phakding, traverse over many high and colourful prayer flag hung suspension bridges, whilst being accompanied by heavily laden mules and dzos. A delicious lunch is served at a trailside lodge at Monjo, after which you will officially enter into Sagarmatha National Park and continue trek on a pine-scented trail past Jorsalle and settle into your teahouse for dinner & overnight stay.

A hearty breakfast is served before heading out on an early start from Jorsalle, you will trek across another impressive bridge the "Hillary Suspension Bridge" much higher above the raging river gorge. Prepare for steep sections, as the track winds zigzagging way up to Namche Bazaar. Along your pine-filled trek you can get your first sighting, in clear weather conditions, of the tallest mountain in the world, Mt. Everest, a vista may be further adorned with views of tahr or passing yaks along the trail. Once we are into "The Sherpa Capital" called 'Namche Bazaar' we will stop for lunch. Then proceed up just a little more towards the Everest View Hotel where there are some exceptional panoramic views available before dropping down to sleep happily on our feet at this delightful teahouse in Kyanjoma.

As you wake up, a filling breakfast will be waiting for you at your Pangboche lodge. The trail follows the cliff edge at an easy enough pace that we can enjoy the scenery throughout the whole day’s trek – as well as taking in other nearby peaks such as Ama Dablam, Lhotse and Thamserku. You may have the luck to see beautiful Danphe pheasants, graceful mountain goats, on brush covered cliffs. You will pass some quaint alpine villages and on the way will cross over the Dudh Koshi on a suspension bridge.

Stop for a break for lunch on your journey down through rhododendron trees to Tengboche and from there walk through gently sloping moraine. Finally, arrive in the historic small village of Pangboche for your warm evening meal and overnight rest.

Your day will start with an early breakfast, and the landscape will change from this stage to a more barren mountain desert. You are walking past age-old stone fields and Mani stone walls, now looking out to the vast giants of the Himalayas! Fauna is rare, but high altitude bird-life can be observed such as the chough on thermals soaring way up above. You may witness very few wild animals on this trail, but watch out for the birds mentioned above.

You will journey through small hamlets such as the one of Somare and continue across a wide, windy river bank, where you have your lunch. As you ascend and stay closer to the river bottom, you will see the landscape becoming progressively rockier, more of a rocky ascent to the base of the Thukla valley, as you are taken to our cozy rustic teahouse for an overnight sleep after a delicious meal.

Your biggest day begins with a high energy breakfast and then you start climbing the grueling and steep incline of Thukla Pass, passing poignant stone memorials dedicated to climbers.

From here, we can relax as the track heads to flatten slightly through this harsh landscape, traversing alongside a boulder strewed glacial moraine towards the mighty Khumbu Glacier.

After reaching Gorakshep, you may drop your heavy gear & have lunch quickly. Then you begin trekking over ice & rock towards your destination, Everest Base Camp. You’ll triumphantly stand at the base of the highest point in the entire globe while looking down onto the dramatic icefall, before retracing your steps across the freezing environment back to your hotel in Gorakshep, where you can enjoy an evening meal & spend the night there.

It's our final day which begins well before dawn with a frigid, lung-burning trek up the sheer, gravel-strewn slopes of Kala Patthar. You arrive on the summit, a jumble of rocks, exactly as dawn cracks over the horizon and your suffering is rewarded with a phenomenal sunrise vista in all directions, bathed in gold light, over the highest peaks on earth - Everest, Nuptse, Pumori. Back at your lodge, you can get a hearty cooked breakfast to warm you from the inside out. Take an easy walk from your lodging in Gorakshep to get to the helicopter pad to be sure to take a brief hop across to our private helicopter flight. Ride up higher above the Khumbu Valley to Lukla then capture a fast plane ride to Kathmandu, providing you with spectacular views as you soar aloft into the country's capital city.

EBC Trekking for 6 Days Package Cost Inclusion & Exclusions

Package Includes

  • Private Domestic Airport Transfer – From and to the domestic airport by private car/jeep
  • Meals – 3 nutritious meals per day (Breakfast, Lunch & Dinner) during trek
  • Fresh fruits – Fresh fruits during trekking, once every day in the evening after dinner
  • Accommodation – Trekking lodge (teahouse) lodging during the trek
  • Helicopter Ride – Shared helicopter flight from Gorakshep to Lukla
  • Permits and fees – The required Sagarmatha National Park entry permit and Khumbu Pasang Lhamu Rural Municipality entry fees.
  • Flight and transfers – Both-way airplane flight tickets Kathmandu – Lukla – Kathmandu on fixed-wing and then private transfers on both sides with domestic airport fees.
  • Experienced and Professional Guide – A knowledgeable, friendly, English-speaking, government-licensed, best and professional tour trekking guide who is going to be with you for the entire trek and his whole trip and salary, food, drinks, accommodation, transport and insurance would be covered by the company.
  • Medical equipment – A standard group first aid equipment with a comprehensive medical kit as well as a basic medical kit for guide and porters throughout trekking
  • Sherpa Support – Hard-working, helpful and reliable Sherpa porters with full equipment for safety and for ease of walking; porter fee, food allowance, lodging and insurance are all covered by the company (one porter for every two persons)
  • Emergency Service – The company would facilitate the use of a helicopter for emergency evacuation if necessary. Your travel insurance company should bear your emergency medical bills.
  • Trekking Gear – The sleeping bag, duffel bag, down jacket and walking poles (can be made available on request and should be returned after use).
  • Souvenir – Sherpa Expedition Teams T-shirt (which you can take home with you).
  • Government Taxes – all government taxes and administrative expenditures.
  • Trip Achievement Certificate – Receive a trip accomplishment certificate from the company at the end of a successful trek.
  • Health Monitors – Use of an oxygen meter (pulse oximeter) to monitor blood oxygen, blood pulse and heart rate twice on daily routine to see AMS condition.
  • Assistant Guide – For groups of 8 pax and above.

Package Excludes

  • All three meals (breakfast/lunch/dinner) while you’re staying in Kathmandu. Company provides full board meals during the trek only.
  • Your accommodation in Kathmandu before and after the Everest trek.
  • Entry Visa to Nepal: All guests have to get this upon arrival at TIA, Kathmandu airport. It costs USD 30 for 15 days, USD 50 for 30 days and USD 125 for 90 days stay.
  • Travel and medical insurance: Personal travel and high altitude medical insurance.
  • International airfare: International flight tickets to and from Nepal.
  • Personal charges: Money required for personal use, e.g. Shopping, laundry services, personal souvenirs, etc.
  • Alcoholic and non-alcoholic drinks/beverages: All alcoholic and non-alcoholic drinks consumed (hot soup, tea, coffee, hot chocolate, cocoa, and bottled/mineral water), as well as extra snacks and dessert items (chocolate bars, cake, pie and pudding, etc.) taken on the trekking days.
  • Charges of hot shower and battery charging services in teahouse: hot showers and battery charging fee will be borne by the travellers themselves.
  • Tip for guide, porter and driver, etc: This is customary in mountain culture, so the clients will bear it.
  • Excess weight charges for Lukla flight: Charges are levied for additional weight for the Lukla flight if clients' luggage exceeds 10kg.
Note:

If clients turn back from trekking midway due to sickness, unexpected conditions or personal causes, then flight, hotel, mountain room and food expenses incurred unused would be non-returnable, while the client would bear additional expenses such as Kathmandu hotel and food charges etc.

Tour Dates

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Duration 7 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel/Teahouse
Group size 2-10
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

7 Days Everest Base Camp Trek - EBC Helicopter Trek

Everest Base Camp 7-Day trek allows tourists to visit the famous Everest Base Camp route in a short duration of time and catch a helicopter back. The Premium EBC Experience allows luxury adventure, High budget users, and time-sensitive travelers to enjoy the time-saving option and enjoy stunning and iconic views of Mt Everest without trekking back down from Everest Base Camp. Who is this not for? This is not for budget trekkers, or trekkers who wish to compare the cheapest trek packages, travelers who want the traditional way of completing the EBC trek, beginners, travelers who like it slow and are wanting to hike in slow acclimation and pace, or trekkers who wish for a simple trek.

Your fast Short Himalayan excursion Experience begins with an awesome short mountain flight into Lukla, then you trek through the green valley into Phakding, where you enter Sagarmatha National Park & trek sharply upward into the high altitude Sherpa capital of Namche Bazaar to mingle amongst the authentic Sherpa way of life and Sherpa culture. Farther into Khumbu region you go – past the ancient Tengboche Monastery at Tengboche, across alpine pastures at Dingboche or Pheriche, and ascend toward Lobuche.

Follow a tough path along jumbled moraine alongside massive Khumbu Glacier and proceed toward the last teahouse, Gorak Shep, prior to arriving at Everest Base Camp triumphantly. The culmination of your trip is on your last morning. Get up very early to climb to Kala Patthar for 360° panoramic Himalayan scenery. But then, you don't go the long way back via trekking at all. You make a dramatic final Gorak Shep helicopter flight, taking you back by helicopter over awesome mountains to Lukla, then onto your next destination in Kathmandu.

Everest Base Camp Trek 7 Days Highlights

  • Return in a helicopter from the Everest region while witnessing splendid aerial views of the Khumbu valley thereby minimizing time for the return trek.
  • Strike one off your bucket list by visiting the base camp of Everest that sits at an impressive 5,364m (17,598ft) upon the Khumbu Glacier, offering an excellent view across the valley to the plains below Mount Everest.
  • Hike up to the viewpoint for Kala Patthar (black rock) very early on and enjoy stunning views. This is the point for an outstanding vantage of Everest, Lhotse, Nuptse and also Pumori, standing prior to the dramatic scenery of the Himalayas.
  • Morning mountain flight ride from Kathmandu to Lukla, along with fantastic mountain and narrow valley views.
  • Take a walk through local Sherpa villages witnessing hospitality, Buddhist traditions, monasteries and overall culture of the Everest region.
  • Visit Sagarmatha National Park and pass through beautiful alpine forests and hiking trails along with beautiful landscapes of high altitude.
  • Experience the view of Khumbu glacier with its surrounding geography along with valleys, moraines, ice forms, and high mountains.
  • Witness phenomenal views of Everest, Lhotse, Nuptse and Pumori from the hiking route itinerary as well from the Everest base camp and Kala Patthar.
  • Balance out the hiking trek in high altitude with a helicopter ride from the Everest region while exploring the region on foot and from the air.

Itinerary

On day one, in the early morning hours, take up your fascinating experience through an enjoyable domestic air flight from Kathmandu to Lukla on a mountain landing strip. On landing, have a preliminary group meeting with your mountain guide, trekking team as well as porters. At the start, we arrange all your belongings in your lodge in the local lodge house, then embark on an introductory trek by heading downward beside the Dudh Koshi River banks.

Moving toward some very small Sherpa villages like Chheplung as well as Thado Koshi Kharka, seeing Kusum Kanguru, we visit a local teahouse in Ghat where we savor an awesome freshly made lunch.

Move forward via pine forest, cross some beautiful bridges that may surprise you, pass through Toktok, and arrive at our accommodation lodge for lunch and overnight stay at Phakding.

Start the day after a warm breakfast and hike along the river, later passing Bengkar village, and crossing the gateway at Monjo, you enter Sagarmatha National Park. Go past the village of Jorsalle afterwards. If time allows for some rest and nourishment after your hike, this will be the perfect spot to take a break and eat.

You then cross Hillary Suspension Bridge to wend your way through this delightful pine and rhododendron land. By half way up the hill you first get the first view of Everest. Keep on going uphill towards Namche Bazaar; the mountain is town on high altitude. Dine on your local food, have a look at local bakeries and go to sleep in your lodging facility for the night.

Following a breakfast at Namche begins another day of trekking out of town with the most amazing mountain panoramas, looking out over such peaks as Ama Dablam, Lhotse and Everest. As you pass down and over spectacular ledges, walk round the pretty Kenjuma settlement. Descend down into steep forests then to the riverside settlement of Phunki Tenga. Here you stop for a robust meal whilst water turned spins go round, then onwards and uphill on a regular incline up through scattered pine trees and rhododendron forested ridges to finally arrive on high ground with a memorable view, and visit the old Gompa for afternoon prayers then an evening meal in a basic teahouse.

Another delightful trek downhill today from the Gompa through birch trees, rhododendrons and down a swinging log-bridge to reach the waters of the Imja Khola which you cross as you ascend towards Pangboche, at the foot of spectacular Ama Dablam. Further ascent along the head of the valley to Somare for a tasty lunch amidst breathtaking scenery before you cross an enormous alpine valley floor to the barren plains of Dingboche where a warm, welcome meal awaits you back at your teahouse.

You'll ascend the high village pastures of Dusa on the morning walk, which leads to the small village of Thukla (Dughla), where you stop for a welcome hot lunch before ascending steeply to Thukla Pass, which is dedicated to mountain climbers lost on their path. After a deeply moving visit, you will trek along the Khumbu Glacier's lateral moraine through a stone-strewn vista of extraordinarily high-altitude views of Lingtren and Pumori to the remotest of high-altitude outposts, Lobuche. Here, you will check in to your lodge, and after a substantial hot meal, get to sleep early so that you have the strength for the walk to Everest Base Camp tomorrow.

Your longest day of the trek starts early with a challenging walk alongside the Khumbu Glacier, with extremely rocky, steep and bumpy glacial moraine terrain, over to Everest Base Camp. You'll ascend this high mountain region in thin air and reach the extremely basic outpost of Gorak Shep, where you will drop your main luggage and re-energize with a quick, hot lunch. Once you get energized, it's a trek over ice paths and rocky moraines directly towards Everest Base Camp at an altitude of 5,364 meters. You can take photographs by the Khumbu Icefall and enjoy the magnificent and historic atmosphere before you return across the glacial moraine back to Gorak Shep for a welcome, hot meal and a relaxing sleep in the highest lodge on your trek.

You will then rise early in the morning before sunrise and make the ascent up the steep and iced Kala Patthar trail which will provide you with golden morning light on Everest, Nuptse and Lhotse during a truly wonderful sunrise. After taking in all of the surrounding views you will make the descent down to Gorak Shep where you will enjoy a hot breakfast at the lodge, and from here you will take a private charter helicopter flight over the Khumbu Valley to the landing strip in Lukla. You will then transfer from here onto our domestic fixed-wing flight back to Kathmandu, and an onward transfer to the hotel to have a well deserved hot shower and drink after your trek.

Package Includes & Excludes

Includes

  • Domestic Airport pickup & drop off by private car/jeep
  • 3 meals a day (B/L/D) during trek
  • Daily fruits after dinner in the evening.
  • Accommodation at the teahouse trekking lodges while on the trek.
  • Shared helicopter hire from Gorep to Lukla.
  • Park Permit - Sagarmatha National Park Entrance Permit and Khumbu Pasang Lhamu Rural Municipality Permit.
  • Flights from Kathmandu to Lukla and from Lukla to Kathmandu include private transport at Kathmandu airport and domestic air fare fee.
  • Experienced, friendly, knowledgeable, helpful, english-speaking, government licensed guide with all his/her salary, food, drinks, accommodation, transport and insurance covered
  • Full first aid kit available throughout the trip
  • Strong and helpful Sherpa porters, with proper walking equipment & all walking gear, working in good health, with salary, food, accommodation & insurance covered (1 porter for 2 trekkers)
  • Emergency helicopter assistance arranged (paid by your travel insurance company)
  • Sleeping bag, warm jacket, travelling bag ( walking stick available if you do not come with one: delivered at the end) and Sherpa Expedition Teams T-Shirt.
  • Government taxes and official charges
  • Trip achievement certificate after a trip is done.
  • Oximeter for monitoring pulse and oxygen saturation along with heart rate twice daily (extremely helpful for monitoring AMS)
  • Assistant guide for groups above 8 trekkers

Package Exclude

  • Kathmandu hotel: accommodation
  • Meals in Kathmandu: lunch and dinner
  • Nepal entry visa cost. (Visa cost could easily be obtained upon arrival at the Tribhuvan International Airport of Kathmandu)
  • (Cost of visa per head: 15 days $30, 30 days $50 and 90 days visa $125)
  • Your own travel & medical insurance.
  • International flight from/to your country to Kathmandu.
  • Your personal expenses.
  • All kinds of soft and hard drinks (tea & coffee), cold or hot, which you want to drink along with your hike and in the evening at the teahouse also (at your own expense).
  • Sweets/desserts (ice-creams, pudding, cake, pie/chocolate), fees of hot showers, batteries, etc. at teahouses on trek.
  • Tips for guide, porter and driver (tipping expected from each client).
  • Overweight baggage for the Lukla flights over 10 kg.
  • Note: The payment is not refundable if you return earlier from the trek for health or other reasons, and extra expenses will be yours, like accommodation and food in Kathmandu.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Duration 13 Days
Max altitude 5550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

Overview

This 13 day Everest Base Camp trek (5365m) will take you to a place where history was made in 1953 as Sir Edmund Hillary (New Zealand) and Sherpa Tenzing Norgay (Nepal) stood before their famed ascent of Mt. Everest (Sagarmatha 8848m). You will also be within the UNESCO and World Heritage Sagamartha National Park. You will visit Tengboche Monastery where you can see Everest and other 8000-meter massive peaks like Lhotse (8516m) and Makalu (8463m). This trek will also take you up to Kala Patthar (5643m) which is the closest viewpoint of Mt. Everest. At EBC you can see the Khumbu Glacier sliding down the face of Everest.

We pass through the villages in the Khumbu region where the villagers endure to survive in the Himalayan Mountains, and also how their Tibetan Buddhist faith enriches their lives. 

The closeness of these snow-capped peaks makes you feel small and insignificant. It feels like you can reach out and touch them! Four of the tallest mountains in the world happen to be in this region.

Your scenic flight in and out of Lukla will highlight the far-reaching range of the Himalayan Mountains. On the return fight you will have a different appreciation of them, due to having trekked through these mountains and valleys in order to reach EBC. This trek will appeal to nature-lovers and those who have always been fascinated with seeing the world’s tallest mountain.

Sherpa Teams has an excellent reputation and will ensure this a journey to be remembered with memories to last a lifetime. We will take care of all permits, meals and accommodation on the trek.

Itinerary

Your journey begins at Kathmandu. On arrival, a staff member from Sherpa Teams will meet you at the airport and take you to your hotel in Thamel, the tourist hub of Kathmandu.

An early morning 30 to 40-minute scenic flight takes you to Tenzing-Hilary Airport at Lukla. From here we follow the trail to Phakding along the banks of the Dudh Koshi River until we come to Phakding.

We have an easy day on the trail as we cross several bridges over the Dudh Kosi River via the charismatic villages of Toc-Toc, Benkar and Monjo before coming to the official gateway to Sagarmatha National Park. We then follow the trail along river flats and cross one final bridge before climbing up a steep hill until to Namche Bazaar, a lively contemporary town with many amenities such as restaurants, hotels, internet cafes, and banks.

We spend the day acclimatizing, which is essential before heading to the higher altitudes later on the trek. Health experts strongly recommend that we should remain active during this time in order to better acclimatize. We have several choices. We can trek to Thame or visit Khunde. We can also choose to explore Namche Bazaar and check out the weekly market that takes place on Friday evening and on Saturday morning. Your guide will take you to the Tourist Visitor Center near to the headquarters of the Sagarmatha National Park that has a captivating display of apparatus and relics of the first Everest climbers. You can also learn about the unique flora and fauna of the region.

Today we follow the wild Dudh Kosi River as its freezing glacial waters plunge down from the mountains. The trail also provides some dazzling mountain views as we gradually climb higher to 3860m at Tengboche Village, famous for its attractive wall hangings and 6 meter Buddha, Tibetan musical instruments and colorful Lama robes. An exciting visit here is taking part in the evening prayer at the monastery that is soothing to your soul.

Today is a less physically challenging day with an easy trek to Dingboche – except for the last leg where we have to climb a steep hill which is also a reminder that trekking at higher altitudes is more tiring. First we pass through the villages of Somare (4010m) and Orsho. Further along the trail we come to a crossroad and take the left trail that takes us to Pheriche Village. We then cross a bridge before that steep climb to Dingboche Village (4410m).

Today is our second day set aside to acclimatize. To stay active, as recommended, we will ascend 400 meters to Nangkartshang Gompa that sits on a ridge just north of Dingboche Village. From here we have superb views of the world’s 5th highest mountain Mt. Makalu (8,463m) and Mt. Ama Dablam. Depending on how energetic you feel we may head to the summit at Mt. Nangkartshang (5090m).

Today we follow the trail to Dughla Village and then cross a steep moraine at the base of the Khumbu Glacier, having to trek across slopes covered with boulders. We head higher to Chupki Lhara that has an array of stones with prayer flags positioned as a memorial to climbers Scott Fischer (American) and ten-time Everest summiteer Babu Chiri Sherpa (Nepalese guide) who died while attempting to climb Mt. Everest. As we trek to the Khumbu Glacier moraine a number of massive peaks stare right at us: Khumbutse, Lingtren, Pumori and Mahalangur Himal. This scene will leave you mesmerized.

Today we trek toward our destination and gradually head to higher elevations passing Gorakshep Lake and then further on arrive at a memorial that honors Indian mountaineers who have died on Mt. Everest. Walking now is more physically demanding as a result of lesser oxygen at this altitude. The trail is over rocks, moraine and streams prior to reaching EBC. The first thing that strikes us on arrival at EBC is the colorful array of tents of mountaineers patiently waiting for the right conditions before attempting a climb to the summit. From EBC we have endless views of Nuptse, Khumbutse and Pumori with snow glistening on their peaks. After a short rest and look around EBC we return to Gorak Shep for a good night’s sleep.

We are up before dawn with temperatures around -10 to -14C as we head to Kala Patthar. There is also the likelihood of strong winds that will add the chill factor – so wear some warm clothing. In the east you can see the peaks of Lingtren, Khumbutse, and Changtse. Everest also starts to come into view. At the summit of Kala Patthar, we will be ecstatic as we soak up the 360-degree views and the looming sight of Mt. Everest that appears right in front of you. Now is a camera moment where you can take some awesome snaps of Everest that will act as a reminder years after you have left Nepal. We will then continue down to Pheriche.

This morning we head downhill to Debouche passing through a rhododendron forest and first come to Tengboche, famous for its Buddhist monastery as well as offering some incredible views of the surrounding peaks. We then descend to Phunki Thenga (3,250m/10,663ft) that is located on the banks of the Imja Khola (river). We continue to Sanasa and then to Namche Bazaar where we will stay overnight.

This morning we take a flight back to Kathmandu with some great views looking down on the Himalayan Mountains. At Kathmandu, we will return to our hotel at Thamel where we can relax or do some last-minute shopping.

Today your journey to Nepal ends and you can scratch this trek off your bucket list. A representative from Sherpa Teams will take you to the airport at least three hours prior to your scheduled departure. We hope that on your flight you will be thinking of your next adventure into the Himalayas of Nepal.

Services

Cost Included In Your Package

  • Airport transfer on arrival and departure by private vehicles 
  • Two-night’s standard twin share 3-star hotel in Kathmandu with breakfast.
  • Three meals a day (Breakfast, Lunch, and Dinner, the main course) during the trek.
  • One highly experienced Sherpa Teams’s government-licensed, English-speaking local guide covering meals, flight, insurance, accommodations, and equipment for the guide.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • All the necessary documents such as Sagarmatha national park Fees and TIMS card (Trekking Information Management System) 
  • Trekking lodges or tea houses during the trek
  • An assistant guide for the group of 8 pax or above 
  • Round trip flight from Kathmandu – Lukla - Kathmandu including applicable departure taxes
  • Seasonal available fresh fruits every evening after dinner.
  • Sherpa Teams' Certificate of appreciations after the successful trek
  • Sherpa Teams’s complimentary free hiking T-shirt
  • Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes, and official Expenses

Cost Excludes

  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Extra nights accommodation and meals before and after the trek
  • International airfare
  • Personal expenses such as shopping, Tea, Coffee, hot water, Soup, Pie, Pudding, coca cola, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and extra porter
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation 
  • Personal cloths and trekking equipment
  • Additional cost, the itinerary modifications or delay caused by out of management control due to the weather condition, illness, change of government policies, strikes, and physical condition, etc.
  • Gratitudes to the guides and staffs (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?