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Everest Base Camp Trek

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Everest Base Camp Trek

Duration 14 Days
Max altitude 5,550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu / Kathmandu
Best season Autumn/Spring
Activity 5-6 hours

Introduction to Everest Base Camp Trek

The Everest Base Camp trek is one of the most exciting treks in the world covering a distance of 130 km (80 miles). Ever thought of climbing Sagarmatha? the world’s highest peak, also called Mount Everest? If so, think of yourself walking to the foot of  Mt. Everest and you are feeling the cold, surrounded by mountains and being so close to Everest. It already sounds surreal, now just think of you being there and trekking in the Everest region on the Everest route, which is located in the Sagarmatha National Park, a UNESCO World Heritage Site.

 You land at Lukla, Tenzing-Hillary Airport, an amazing 25-35 minutes flight from Kathmandu. From Lukla, you start your journey by walking alongside the Dudh Koshi River, its name comes from the river’s color which is milky white. Along the way you  explore the Sherpa community, their culture, hospitality, and respect for the mountains at various places, among which Namche Bazar is the most famous one. You will also hike to stops like Hotel Everest View, which is a one and a half hour hike from Namche and Tengboche Monastery which is one of the oldest monasteries in the region. Just like that, you will continue making your stops and again start walking through Dingboche village, Lobuche, and Gorak Shep, which is the final settlement on the Everest Trekking Route before reaching base camp, known as South basecamp at a height of roughly 5,364 meters, while there is another base camp, which is North basecamp, and it is located in Tibet, China.

You will enjoy and take in every moment of this journey. You will see some of the spectacular views of Ama Dablam, Lhotse, Nuptse, Thamserku, Cho Oyo, Makalu and mighty Himalayas throughout the way, and on top of that, the hospitality and kindness of the Sherpa people make everything perfect. You will also see yak grazing and meet other hikers from around the world on your way. Along with that, there are some specific things that you will forever remember, like the Khumbu glacier, which is the world’s deepest glacier, the Khumbu icefall, which is the constantly moving ice that is located above basecamp, the viewpoint of Kala Patthar, and Nangkartshang Peak, which offers some of the best sunrise views of Mt. Everest and the surrounding mighty Himalayas.

If you are planning to trek but don’t have an idea on which is the best season for trekking, spring, particularly March, April and May, is the best choice. During this time the sky gets clearer and you will have the best views with stable weather. October and November are other excellent times to visit the Everest Base Camp. December is also a good season if you can hike in the winter because it is the time when views are really good, but can get windy.

Why to Choose Everest Base Camp Trekking With Us?

  •  We have guided thousands of trekkers through the Himalayas with our experience of more than 49 years in Nepal’s trekking and mountaineering scenario.
  • Our guides are highly experienced with a minimum 5 years of experience in trekking. They are certified and trained in wilderness first aid, altitude sickness recognition, and emergency response. They make sure your journey is smooth and safe.
  • We also provide you with a high quality sleeping bag, down jacket, duffel bags, and trekking poles for free, to keep you warm in extreme weather and make you free from buying hassle. Once the trip is completed, these items can be returned.
  • Every trip is 100% guaranteed with fixed daily departures throughout the year, once the trip is booked, it will run as per the schedule regardless of group size.
  • We provide 24/7 emergency support with communication and quick response even before, during and after the trek. We also have a rescue helicopter to bring you back in case of any emergency.
  •  Booking is easy to make with our online booking system. You can simply fill in the asked details and proceed without any difficulties.

Everest Base Camp Trek Highlights

  • The flight to Lukla is the most thrilling and exciting part of the journey. The journey is filled with beautiful views of the mountains. 
  • You will experience beautiful nature at Sagarmatha National Park, a UNESCO World Heritage Site. 
  • Acclimatization at vibrant Namche Bazar where you can also meet other trekkers from around the world while enjoying good food and warm drinks. 
  • Tengboche Monastery is the largest monastery in the Everest region, it is very peaceful and mountains around the monastery add extra beauty to it.
  • Second acclimatization at Dingboche is equally amazing. You can hike to Nagarjun Peak(5,083 m) from where you can get the 360 view of  Ama Dablam.
  • You will walk through the rhododendron forest from Namche to Tengboche. Its vibrant color and sweet fragrance will make you stop and take some pictures.
  • During the trek you will see many Sherpa villages where you will get a chance to understand Sherpa culture, their ancient customs and hospitality.
  • You may have heard a lot, but here, you will get to see the most challenging and dramatic Khumbu Glacier and Khumbu Icefall which is near EBC.
  • Teahouses are the most awaited part of the trek. Teahouses are the resting point for trekkers where stories are shared and listened to over good food.
  • Suspension bridge over Dudh Koshi river is Tenzing- Hillary Suspension Bridge, it is beautifully decorated with prayer flags.

Altitude Chart

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Altitude chart of Everest Base Camp Trek

Everest Base Camp Trek Itinerary

Upon your arrival at Tribhuvan International Airport, you will meet our representative from Sherpa Expedition and Trekking, who will take you to a 3- star hotel. After you relax and freshen- up , you may also explore Thamel's lively streets and do some shopping in your free time.

We will drop you off at Tribhuvan International Airport after picking you up from your hotel. You will board the flight and see some of the most breathtaking mountain views until you land in Lukla, where you will also meet our guide. You can take a few pictures and relax in Lukla before continuing on to Phakding, which is a 4-5 hour trek through Cheplung, Thado Kosi, Ghat, and Tok Tok. Throughout the walk, you will see mountains, prayer flags, mani walls, chortens, and prayer wheels that represent the rich Buddhist heritage of Khumbu valley.

You will start your journey from Phakding and hike up the Dudh Koshi river where you will pass beautiful Sherpa villages including Tok Tok, Benkar, Chumoa, Monjo, and Jorsalle. Once you reach Monjo, you will enter Sagarmatha National Park, a UNESCO World Heritage Site. For lunch you will stop at Jorsalle, which is the last village before heading into the famous Namche Bazaar. On your journey, you’ll also cross the famous Hillary Suspension Bridge, decorated in colorful flags. From here you will walk upward to finally arrive in the heart of the Everest region, the busy Sherpa capital, Namche Bazaar (3,440m). On a clear day, it’s possible to catch sight of Mount Everest at a distance.

Today will be the most important day for your body to adjust to the high altitude, the Acclimatization day. After having a delicious breakfast and good conversation with your team, you will hike to the famous Everest View Hotel, which stands at around 3,880 meters above sea level. From here, you will see some of the most iconic mountains which will make you stay there for some time and appreciate views of Everest, Lhotse, Ama Dablam, and Thamserku. From Everest View Hotel, you might want to hike to Khumjung village which is a traditional Sherpa settlement with a school and ancient monastery in the middle of the mountain range. The walk takes around 35 minutes from the Hotel to Khumjung. Later, after exploring Khumjung you will walk back to Namche Bazaar and visit the Sagarmatha National Park Office, monasteries, Sherpa museum and you can also explore local shops and bakeries while you are at Namche Bazaar.

After having breakfast with an amazing view at Namche Bazaar (3,440 m) you will start the trek where you can see Mount Everest, Lhotse, Ama Dablam, Thamserku, and other Himalayan peaks. First, you will reach Kyangjuma and then Sanasa, a village which is famous for its local handcrafts. You can see and buy some handicrafts here and ahead lies Phunki Tenga where you will cross a suspension bridge over the Dudh Koshi River and take a short rest while enjoying the view and sound of the river. Afterward, the trail continues through beautiful rhododendron and pine forest towards Tengboche, which is also one of the most beautiful scenes of the trek. After reaching Tengboche, you will visit the largest Buddhist monastery in the Khumbu region, Tengboche Monastery.

After breakfast in Tengboche (3,860 m), you will walk through beautiful rhododendron forests toward Deboche. From Deboche, you will walk towards Pangboche, oldest and largest Sherpa village which offers an excellent view of Ama Dablam. After enjoying the view of Ama Dablam , you will pass through Shomare, Orsho, Tsuro Wog before reaching Dingboche. Dingboche is also known as Summer Valley of the Khumbu region. You will love the trek to Dingboche as you will cross many suspension bridges and get views of Island Peak, Lhotse and other mountains.

Acclimatization at Dingboche is really important before continuing your journey to Lobuche and higher elevations. On this day, you will slowly hike 2- 3 hours to Nangkartshang Peak ( 5,083 m) which gives the best views. The hike follows the climb high, sleep low principle. Once you reach the top, you will enjoy views of Ama Dablam, Lhotse, Makalu, Island Peak, Taboche Peak and beautiful Imja Valley. Dingboche, itself is located in the Imja Valley. After completing the hike, you will return back to Dingboche that you saw from the peak. After returning back, you can do some rest and explore the village by visiting monasteries, local cafes and taking pictures around. Along with that, you will also learn about Sherpa culture in this valley, where one of the most unique and old traditions is known as Ding. Local belief is that during the Nepali month Shrawan, villagers should not cook to protect their livestock, so, all the villagers leave the village for one month and Dingboche becomes empty.

While trekking to Lobuche, you will see rocky valleys, mountains and glaciers which indicates that you are getting closer to the Everest Base Camp. You will reach Thukla first, have some lunch before and start climbing toward Thukla Pass. From Thukla Pass, you will visit Everest Memorial where the environment gets really emotional as it is a place where a collection of stone memorials is built in memory of climbers and Sherpas who lost their lives on Everest and other peaks. After the memories, you will move toward Lobuche. At Lobuche, you will meet many trekkers ready to trek to Everest Base Camp and Kala Patthar. From your day at Lobuche you may feel the effects of high altitude.

For trekkers and climbers with climbing permits, Lobuche East (6,119 m) is a popular trekking peak with exciting climbing experience and incredible views of  Everest, Lhotse, Nuptse, Pumori, and the Khumbu Glacier.

Gorakshep is the last settlement before EBC. The trek to Gorakshep follows Khumbu Glacier moraine and you will pass through rocky terrain with some of the most beautiful views of Pumori, Nuptse, Lingtren, Khumbutse along with other peaks. After you reach Gorakshep, you will have a warm lunch and start your most awaited path to Everest Base Camp. On your way to the base Camp, you will pass through the most famous trekking routes of the world. Once you reach the base camp, at the foot of the world’s highest peak, you will surely shed some tears of joy and happiness. From the Base Camp, you can see Khumbu Glacier and ice formations. During the spring season (April- May), you can also have the chance to meet mountaineers preparing for their Everest summit.

After spending some time at Base Camp by enjoying the surroundings and taking pictures, you will return back to Gorakshep.

You will hike 2-3 hours to Kala Patthar from Gorakshep at 4 am in the morning and witness a beautiful sunrise in the Himalayas, where white mountains turn golden from the sunrays. At this moment, you will forget all the tiredness and just enjoy being there with the views of Mount Everest, Lhotse, Nuptse, Pumori, Ama Dablam, Lingtren, Khumbutse, and the Khumbu Glacier. After enjoying the moment, you will return back to Gorakshep, have some breakfast and continue walking downhill through familiar places.You will walk through Duglha, Pheriche, and Orsho before reaching Pangboche Village (3,985 m). Pangboche village is one of the oldest Sherpa settlements, where you can see traditional Sherpa culture. As you return to lower altitude on this day, you will feel more comfortable.

The trek to Namche Bazaar is again filled with views of rhododendron forest, Ama Dablam, Thamserku, and other mountains. After walking 6-7 hours passing various villages like Phunki Tenga, Kyangjuma and Sanasa, you will finally reach Namche Bazar. And, in the evening, you can relax after coming back from high altitude while enjoying some good food at Namche Bazar.

The twelfth day is the final day of trekking. On this day, you will walk downward through Dudh Koshi Valley. The trail passes through Jorsalle, Monjo, Benkar, and Tok Tok, with views of rivers, waterfalls, and prayer flags. While moving downward you will enjoy the same views and walk through the same route but this time, with a different perspective.You will also cross Hilary Suspension Bridge and pass the entrance of Sagarmatha National Park while continuing your walk to Phakding. From Phakding, you will walk uphill back to Lukla. At Lukla, you can celebrate completing your 14 Days Everest Base Camp Trek and enjoy your final evening at the Khumbu region.

You will take a flight back to Kathmandu while enjoying the view. After landing at Kathmandu, you can take the day to rest or explore historical monuments, food culture and religious sites  of Kathmandu valley.

After creating lifelong memories, experiencing the true beauty of Himalayas and sharing moments with trekkers from around the world, you will leave for back home. Our representative from Sherpa Expedition and Trekking will drop you off at Tribhuvan International Airport. We recommend leaving the hotel approximately 3 hours before your flight.

Everest Base Camp Trek Cost and Inclusions

The trek costs between USD 1,250 to USD 2,500 per person for a standard guided package, depending on trek duration, accommodation level, and add-ons like helicopter return.

What is included in the package?


Transportation

  • Airport pick up and drop off at Tribhuvan International Airport
  • Round trip flight from Kathmandu to Lukla (Manthali-Lukla) with private and domestic airport transfer
  • Arrangement of emergency helicopter service paid by your Travel Insurance Company

 Accomodation

  • Two nights accommodation at a 3 star hotel in Kathmandu with breakfast.
  • Accommodation in twin-sharing/ Double room with attached bathroom up to dingboche  during the trek at tea house lodges

Trekking Permits

  • Sagarmatha National Park Entry Permit
  • Pasang Lhamu Rural Municipality fee

Meals  

  • Three meals each day (Breakfast, Lunch, and Dinner) during the trek
  • Fresh fruit every evening after dinner

Licensed Guide and Porter

  • English- speaking trekking guide with Government- license, extensive experience, expertise, and professionalism
  • Guide's salary, meals, accommodation, transportation, insurance and daily wages included
  • Assistant guide for groups of 8 or more people
  • Strong and experienced Sherpa porter, (One Porter  accustomed to high-altitude trekking conditions to assist with your luggage) 
  • Porter's salary, meals, accommodation, insurance and daily wages included. (One porter is shared between two trekkers, carrying up to the 25 kgs weight)

Benefits

  • First-aid kit
  • Sleeping bag, down jacket, duffel bag and walking poles (to be returned after the trip)
  • Sherpa Expedition and Trekking T-shirt (free for you to keep)
  • Trip achievement certificate
  • Oxygen meter to check your pulse, oxygen saturation and heart rate twice a day

Official expenses & Taxes

  • All government taxes and official expenses

What is excluded in the package?

  • Meals whilst you are in Kathmandu (Lunch and Dinner)
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa
  • Personal travel and medical insurance
  • International airfare
  • All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding
  • Hot shower and battery charging at the tea houses
  • Tips for the guide, porter, and driver (tipping is expected)
  • Excess baggage over 10 kg for Lukla flight (5 kg hand baggage and 10 kg checked luggage allowed)
Important Note: If you need to return earlier from the trek due to sickness or any other issues, the costs for your flight, hotel, mountain room, and meals are non-refundable, and you will need to cover the additional expenses for accommodation and meals in Kathmandu on your own.

EBC Trek Packing List

The packing list should cover five categories: layered clothing, footwear, a sleeping bag rated to -20°C, trekking gear (poles, headlamp, daypack), and personal items (first-aid, sun protection, water purification). We provide you with essentials like sleeping bags, down jackets, duffel bags, and trekking poles for free and once the trip is completed, these items must be returned.

Below is the full checklist by category.

General

  • Sleeping bag
  • Down jacket
  • Duffle bag
  • Daypack

Head/ Ears

  • Warm beanie
  • Neck warmer
  • Sunglasses
  • Sunscreen
  • Headlamp with extra batteries

Hands

  • A pair of half gloves
  • Warmer shell gloves and liner

Upper body

  • Full sleeve t-shirts
  • Thermal tops
  • Fleece jacket/ pullover
  • Sports bra for women
  • Windproof and waterproof thin-layered jacket

Lower body

  • Base thermal pants
  • Trekking pants
  • Warm trousers
  • Casual sport pants(extra)
  • Windproof and waterproof trousers

Footwear

  • Waterproof trekking boots
  • Sandals
  • Warm socks
  • Sock liners (Only needed in the winter season)
  • Light sneakers
  • Crampons( needed in the winter season)

First- Aid Kit and Medicines

  • Assorted adhesive bandages (fabric preferred)
  • Blister treatment cream
  • Anti-itch ointment
  • Lip balm
  • Ibuprofen/pain-relief medication
  • Cough syrup
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and wound covering butterfly bandage
  • Water purifying pills

Note: our guide will carry the needed medicines and first aid kits during the trek. However, carrying your personal first-aid kit is suggested.

Miscellaneous

  • Passport
  • Passport-sized photos
  • Water bottle and filter
  • Bathroom kit ( toilet paper) Comfortable trekking poles

Extra items

  • Energizing dry foods
  • Power bank
  • Music player
  • Camera (memory card, chargers, and extra batteries)

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Everest Base Camp Trek Difficulties

The Everest Base Camp trek is moderately to strictly challenging due to high altitude and rough mountain terrain.

Altitude sickness is the biggest risk on higher altitude particularly above 3,500 meters.

Walking for 5–7 hours is required every day, the trail sometimes goes steep uphill and sometimes downhill.

The trail requires good balance and stamina because of rocky paths, suspension bridges, and uneven surfaces.

Weather conditions can change quickly, adding difficulty with cold, wind, and reduced visibility.

Accommodation in the Everest Base Camp Trek

We offer three kinds of accommodation to make your stay comfortable during the trek.

Best Time to Trek Everest Base Camp

The best time to trek Everest Base Camp is during the spring season in months March, April and May. You will enjoy the best view with perfect weather in spring . October and November are also excellent times to visit. And, if you are someone who can and likes to hike during the cold, December is another good season. One thing to keep in mind while planning to hike in December is that weather can get windy.

Everest Base Camp Trek Permits

The Everest Base Camp Trek requires two mandatory permits

Sagarmatha National Park Entry Permit- It is needed to enter the trekking route within Sagarmatha National Park, a UNESCO World Heritage Site

Khumbu Pasang Lhamu Rural Municipality Permit-  It is required to regulate tourism in the Khumbu region. This permit is issued by local government authority

Everest Base Camp Trek Distance

The Everest Base Camp trek covers approximately 130 km (80 miles) round trip from Lukla , about 65 km (40 miles) one way.  Depending on the itinerary and acclimatization schedule, the route takes around 12–14 days to complete.

Everest Base Camp Trek Elevation Gain

The Everest Base Camp trek has a net elevation gain of about 2,500 m, climbing from Lukla (2,860 m) to Base Camp (5,364 m).

Net vs Cumulative Elevation- The total altitude difference between the starting point (Lukla) and the goal (EBC) is referred to as net elevation gain. However, cumulative elevation gain includes all of the trail’s ups and downs, which means the total climbing done throughout the trek, as it is much higher than the net gain because of the frequent ascents and descents.

Daily Elevation Gain- It refers to how much altitude you climb on every day basis during the trek. Trekkers usually gain a few hundred meters of altitude per trekking day, depending on the route and acclimatization plan. Some days involve higher climbs, while others concentrate on a gradual rise for proper acclimatization.

Everest Base Camp Trek Altitude

Everest Base Camp sits at 5,364 meters, with the trek’s highest point at Kala Patthar at 5,555 meters.

  • Acute altitude sickness (AMS) – Acute altitude sickness is common above 3,500 meters, which occurs when your body is unable to adjust to low oxygen levels at high elevations.
  • Altitude sickness symptoms – Some of the common symptoms of altitude sickness are headache, nausea, dizziness, loss of appetite, fatigue, shortness of breath, and difficulty sleeping.
  • Tips to cope with altitude sickness – The best ways to cope with altitude sickness is by ascending slowly, taking proper acclimatization days, staying hydrated, avoiding alcohol, eating light meals, and descending immediately if symptoms get worse.

Everest Base Camp Weather and Temperature

The weather at Base Camp can get extreme and changes throughout the year due to its high altitude (5,364 m).

During daytime in spring (March–May) temperatures are usually around -5°C to 10°C, while at night it can drop to -10°C to -15°C. In summer/monsoon (June–August), daytime temperatures go from 0°C to 12°C, but visibility is poor due to rain.

Autumn (September–November) has the most stable condition, with daytime temperatures being -5°C to 10°C and nights being -10°C to -20°C. During winter (December–February), weather gets extremely cold, with daytime temperatures often -10°C to -15°C and nights dropping below -25°C.

Weather at Everest Base Camp can change quickly so proper layering and cold-weather gear are essential.

Everest Base Camp Trek Planning and Logistics

Planning your Everest Base Camp Trek involves permits, route selection, acclimatization scheduling, and logistics like your flight to Lukla, teahouse bookings, and guide porter arrangements. Our package covers all the essential logistics for you, from the moment you arrive in Nepal until you reach Everest Base Camp and return back happily with tons of memories.

Lukla Flights for EBC Trek

The flight to Lukla, Tenzing - Hillary Airport from Kathmandu, Tribhuvan International Airport is 25- 35 minutes. It is a short and adventurous flight with some amazing views. If the flight gets canceled or delayed, it can be rescheduled or there is also an option for you to take a helicopter with an extra cost of 300- 500 dollars for one way, depending upon weather.

Everest Base Camp Trek Cost for Guide and Porter

Typically, porters carry a maximum of 25 kg for every two people. Guide and porter charge around 35 dollars and 25 dollars but tipping them is not a compulsion, it is done as an appreciation for their hard work. For budget travelers, some operators provide a single “porter- guide", which is cheaper but offers less specialized support.

Everest Base Camp Trek Cost for Foreigners

The total trek cost for foreigners starts from 1,290- 3,000 US$ per person which also depends upon the group size. This cost covers your accommodation, guide, porter, domestic flights and meals. We make sure your trek is safe, comfortable and organized for the price you pay.

Everest Base Camp Trek Cost for Indians

The starting cost for the Everest Base Camp Trek for people with Indian nationalities starts from INR 112,389 per person. This price covers essential services for the trekking like accommodation, meals, domestic flights, guide and porter. These rates vary to the size of the group.

Everest Base Camp Trek Cost for Nepalese People

The cost for Nepalese people starts from NPR 95,916 per person. We provide excellent service for the value with experienced guides, porter, good accommodation facilities, meals and domestic flights. Along with that, we provide special discounts for larger groups.

Solo Group Vs Group Cost on Everest Base Camp Trek

The cost of the trek decreases as group size increases. Larger groups benefit from the group discounts.

Group Discounts

Pax 1 US$ 1,390

Pax 2 US$ 1,350

Pax 3 US$ 1,290

Pax 4 to 6 US$ 1,250

Pax 7 to 12 US$ 1,190

Pax 13 to 18 US$ 1,150

Pax 19 to 24 US$ 1,090

Everest Base Camp Trek Packages by Duration

We offer various packages by duration with flexible itineraries that match your fitness level, schedule and trekking goals. We provide you with a 7- day, 9- day, 10- day, 12- day or 15- day itinerary and you can choose any from this. Each package takes you through the Everest region and its adventure. You will not miss out on any important landmarks but it is necessary for you to decide the package looking at your fitness level and time.

FAQS

Trek Duration & Itinerary

Yes, the 15 Days Everest Base Camp Trek is one of the most comfortable options for first-time trekkers because it provides enough time for gradual altitude adjustment and enjoying the Himalayan landscapes without rushing.

The trek is considered challenging due to high altitude, but the longer duration makes the walking pace more manageable compared to shorter Everest Base Camp itineraries.

It is suitable for trekkers with good fitness levels who want a standard Everest Base Camp experience within a shorter timeframe.

This itinerary is suitable for physically fit trekkers who can handle longer walking days and a faster pace.

The trek is challenging because of longer walking hours and limited time for acclimatization.

Yes, but it is a short and demanding itinerary designed for trekkers who have limited time and strong physical preparation.

It is generally recommended for experienced trekkers because the short duration allows less time for gradual acclimatization.

Trekkers should have excellent fitness, previous high-altitude experience, and the ability to handle a fast pace.

The best seasons are generally spring (March–May) and autumn (September–November) when the weather is stable, skies are clearer, and mountain views are excellent.

Accommodation

A twin-sharing room with an attached bathroom up to dingboche is available during the trek at tea house lodges. Tea house lodges are local lodges that provide warm food and comfortable rooms for your stay throughout the trek.

You will be staying in comfortable and clean tea house lodges during the trek.

There are different kinds of lodges and teahouses available. One is basic accommodation which has a twin sharing room with basic facilities and shared bathroom. Another is medium accommodation where rooms will have an attached bathroom facility up to Dingboche. But due to limited infrastructure, there will not be an attached bathroom at Lobuche and Gorak Shep, and the last one is luxury accommodation with attached bathroom rooms with electric blankets up to Dingboche. You can have luxury stays till Deboche at a property like Yeti Mountain Home, which is the finest lodge chain in the region.

Private Rooms

Yes, you can get a private room during the trek but in Lobuche and Gorakshep you might have to share a room in the peak season.

Yes, private rooms are available in both Everest teahouses and Kathmandu hotels which comes with an additional cost.

Yes, you can book a single room for the trek but during the peak season you might have to share the rooms in Lobuche and Gorakshep.

Toilets

Yes, attached bathrooms are available up to Dingboche, but it is not available at Lobuche and Gorakshep.

Yes, you can have private bathrooms up to Dingboche during the trek.

Yes, shared toilets are very common on the Everest Base Camp route especially in higher altitude lodges.

Flight Delays

The flights are usually regular but if it gets delayed or cancelled, it can be rescheduled. There is also an option to take a helicopter with an extra cost of 500- 600 dollars one way, depending upon weather. 

Yes, it is recommended to take an extra hotel night in Kathmandu for flight delays.

Give yourself 1-2 extra days in Kathmandu for your return from trek just to cover any cancelled flights. Carry some extra money just in case you have to spend the night somewhere unexpectedly, or to book yourself to a helicopter back if necessary! Pack your essentials in the hand luggage, in case the main bag is delayed.

Lukla Flights for Everest base camp

The weight limit for flight to Lukla is 15  kgs including (hand bag +checked in Luggage) and for excess baggage you need to pay an extra amount.

Yes, we suggest you bring your own toilet paper, but, in case of emergency it is also possible to buy at tea house lodges.

Yes, toilet paper is available in Everest teahouses.

A toiletry kit, hand sanitizer, some toilet paper, wet wipes, lip balm, sunscreen, and basic feminine hygiene products should all be carried.

Restrooms

Yes, there are toilets throughout the Everest Base Camp trail, especially in tea houses along the route. Tea houses come  every 1- 2 hours of trekking. However, due to limited facilities it is better to carry your own toilet paper and sanitizer. 

You can use the restrooms in tea houses along the route.

You will have access to the toilet on every 1-2 hours of trekking.

Food

All kinds of foods are available along the trekking route. However,  trekkers favourite is dal bhat, which is a staple meal that provides necessary fuel and nutritional requirements for the long trek. Furthermore, at the tea houses you will also find plenty of  vegetarian and vegan options, such as noodles, rice, soups, potatoes, pasta, vegetable- based meals etc.

You can get different kinds of veg, non- veg and vegan food items on the trail like dal bhat, noodles, pasta, soup, potatoes and many more.

You will find all kinds of food options during the trek, but trekkers typically like to eat necessary nutrition packed dal bhat. It gives trekkers all the energy they need.

Yes, vegetarian and vegan food options are available on the EBC trek. You will find lots of vegetarian options and vegan food is also arranged by avoiding dairy and egg-based ingredients in meals.           

There are a variety of food options available on the trek but most loved and most eaten food during the Everest Base Camp Trek in Dal Bhat.

Money & Payments

You should carry  around NPR 25,000–35,000 (around USD 180) for personal expenses during the trek.

You should set aside NPR 2,000- 3,00 per day to cover your personal needs.

Yes, there are ATMs at some of the major villages on the Everest Base Camp Trek route like at Lukla, Namche and Dingboche. But, we suggest you carry some cash because ATMs might run out of service or cash.

Nepali rupee is the most commonly used currency during the Everest Base Camp Trek.

Travel, Visa & Entry Requirements

An On Arrival Visa can be issued at Tribhuvan International Airport or you can also apply for an ETA (Electronic Travel Authorization) in advance from Nepal’s immigration system.

A scanned copy of your passport, a scanned copy of your travel insurance with coverage up to 6,000 meters (including emergency evacuation), a scanned copy of your flight information, and a few passport-sized photos  are the extra documents needed for the Everest Base Camp trek.

Yes, you can get a Nepal Visa on Arrival at Kathmandu Airport after completing some necessary forms.

           

You will need travel insurance with coverage up to 6,000 meters (including emergency evacuation) for the Everest Base Camp Trek.

Guides & Trekking Support

Even if you have previous hiking experience, hiring a guide is still advised but not mandatory. A guide makes your trek to Everest Base Camp safer and more enjoyable by helping with navigation, altitude control, local knowledge, safety, logistics, and emergency support.

With our carefully designed itinerary, you can trek successfully if you are physically active and can trek uphill trails for five to six hours per day.

Yes, it is suitable for beginners who can walk 5-6 hours per day.

Fitness & Preparation

Jogging, cycling, hiking, and strength training are highly recommended for the EBC Trek.

Trekking Gear & Equipment

We provide you with sleeping bags and down jackets for free, which need to be returned after your trek is completed.

Communication & Connectivity

Yes, you can buy a SIM Card at Kathmandu Airport.

Reviews
from 74 reviews

Ibrahim Yusif Gezawa

United Kingdom

Lakpa Sherpa provided exceptional guidance during our Everest Base Camp trek. His expertise in navigating the rugged terrain and his attention to detail in planning each day’s trek were invaluable. Lakpa’s friendly and attentive nature made the experience comfortable and enjoyable. His insightful knowledge of the region’s history and culture added depth to our journey. Lakpa’s skillful and caring approach made him a standout guide.

Betty Andrew

Germany

Dawa Sherpa’s guidance on the Everest Base Camp trek was both reliable and insightful. His thorough knowledge of the region and his ability to navigate high-altitude challenges ensured a safe and smooth journey. Dawa’s friendly and supportive nature made the trek enjoyable, and his stories about the Himalayas added a personal touch. For a trek that combines expertise with a warm personality, Dawa is highly recommended.

Koko Lorenzo

Australia

Trekking with Kumar Tamang to Everest Base Camp was a wonderful experience. Kumar’s extensive knowledge of the trails and his ability to provide detailed information about local traditions were impressive. His encouraging and supportive attitude helped us through the more challenging parts of the trek. Kumar’s friendly demeanor and dedication to ensuring a positive experience made this trek both memorable and enjoyable.

Bailey

Canada

Mingma Sherpa from Sherpa Expedition Teams was a standout guide during our Everest Base Camp trek. His deep knowledge of the region and thorough understanding of the trek's demands ensured we were well-prepared for every stage. Mingma's friendly demeanor and constant encouragement made even the most challenging parts of the trek manageable. He provided insightful commentary about local traditions and the natural environment, adding a rich layer to our experience. Thanks to Mingma, our journey to Everest Base Camp was both safe and incredibly rewarding.

Kevin Schroeder

Norway

Dorje Sherpa provided outstanding guidance throughout our Everest Base Camp trek. His comprehensive understanding of the trek’s challenges and his proactive approach to ensuring our safety made a significant difference. Dorje’s ability to communicate clearly and offer valuable insights into the local culture enriched our experience. His encouraging presence and expert management of the trek helped us navigate difficult sections with confidence. Thanks to Dorje, we reached Everest Base Camp with a deep appreciation for the journey and the stunning surroundings.

Nadine Theys

Australia

Mindu Sherpa made our Everest Base Camp trek a memorable adventure with his expertise and support. His thorough understanding of high-altitude trekking and his ability to provide valuable insights into the local culture were greatly appreciated. Mindu’s friendly and encouraging demeanor helped us through the tougher parts of the trek. His dedication to ensuring a positive experience made him an excellent guide for this challenging journey.

Violanthrene Ouyang

Denmark

Mingma Sherpa provided a great guiding experience on our trek to Everest Base Camp. His detailed knowledge of the trail and his meticulous planning ensured that every aspect of our trek was well-managed. Mingma’s friendly nature and ability to offer valuable insights into the local culture and environment enhanced our adventure. His encouragement and support during challenging moments were particularly appreciated. Thanks to Mingma’s expertise and dedication, we enjoyed a safe and successful trek to Everest Base Camp, making the journey truly special.

Trevor Hammonds

United Kingdom

Pasang Sherpa provided an incredible guiding experience on our Everest Base Camp trek. His thorough preparation and in-depth knowledge of the trek helped us navigate the challenging terrain with confidence. Pasang’s ability to balance professionalism with a personal touch made the trek enjoyable and informative. His detailed explanations about the region’s history and culture added a rich layer to our adventure. Pasang’s unwavering support and encouragement throughout the trek ensured that we reached Everest Base Camp safely and with a deep appreciation for the journey.

Nikolinka Nikolova

France

Pasang Sherpa made our Everest Base Camp trek an incredible adventure. His extensive experience and thorough knowledge of the trek ensured that we were well-prepared and well-informed. Pasang’s ability to handle any issues with ease and his insightful commentary on the local environment and culture added a rich layer to our experience. His friendly and supportive attitude throughout the trek, especially during tough stretches, helped us stay motivated. With Pasang leading the way, reaching Everest Base Camp was a rewarding and memorable achievement.

Anurag Vishwa

Netherlands

Sonam Sherpa’s remarkable leadership was a highlight of our Everest Base Camp trek. His deep familiarity with the region and his adept handling of trek logistics ensured a smooth and enjoyable journey. Sonam’s ability to provide detailed information about the terrain and local culture, coupled with his supportive and friendly demeanor, made the trek both informative and pleasant. His guidance through challenging sections and his encouragement kept us motivated. Sonam’s dedication and expertise were crucial in making our trek to Everest Base Camp a memorable success.

Joseph Belony

United Kingdom

Trekking with Dawa Sherpa to Everest Base Camp was an unforgettable experience. Dawa’s extensive knowledge of the region and his engaging storytelling made every step of the journey fascinating. His expert guidance through challenging terrains and high altitudes ensured our safety and comfort. Dawa’s warm and encouraging demeanor kept us motivated throughout the trek. For a well-informed and inspiring trek, Dawa is the perfect guide.

Betty Andrew

United Kingdom

Mingma Sherpa was instrumental in making our Everest Base Camp trek a fantastic adventure. His expert knowledge of the region and his thoughtful approach to managing the trek ensured we were well-prepared for all challenges. Mingma’s ability to keep us motivated and informed, coupled with his friendly and approachable nature, made the journey enjoyable and enlightening. His insights into the local culture and environment added a unique dimension to our trek. Mingma’s dedication to ensuring a safe and memorable experience was greatly appreciated and contributed to the success of our Everest Base Camp adventure.

15 DAYS EVEREST BASE CAMP TREK

Duration 15 Days
Max altitude 5555 m
Difficulty Moderate
Accommodation Hotel + Teahouse
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

Introduction To Everest Base Camp Trek

Everest Base Camp Trek is not only about reaching the base of the highest mountain in the world. It is mostly about the journey, the memories you create and stories you will share for the rest of your life. 15 days trek to the base camp of Sagarmatha, also known as Mt. Everest( 8848.86m) is a dream for many, the dream that might seem difficult and unachievable until the first step is taken. Once you take that first step with proper planning, determination and support from Sherpa Expedition and Trekking, that dream will turn into a reality. This amazing 15 days trek will take you to Everest region, the heart of the Himalayas, through Khumbu Valley.

Lukla, a small town in the Solukhumbu district, is where the journey to the steps to heaven or Mount Everest begins. Since Lukla is well-known for having one of the world's most dangerous airports, the 30- minutes trip there from Kathmandu is an adventure in itself. After starting the journey, you will leave modern, city life and move towards nature and traditional villages. You will  follow the Dudh Koshi river while admiring its beauty and listening to its amazing sound that cannot be found in any other place. On this journey, you will cross various suspension bridges across the Dudh Koshi River which you will love and undoubtedly take some photos of. Among all, the most well-known suspension bridge you will cross is the Hillary Bridge, named after Sir Edmund Hillary.

You will continue walking to traditional Sherpa villages like Phakding and Monjo where you will enter Sagarmatha National Park, a UNESCO-listed site known for its famous mountains, flora, fauna, rare animals, migrant birds and Sherpa culture. After entering the national park, while walking on the lower trails, you will find yourself appreciating the scent and views of beautiful forests of rhododendron, magnolia and pine trees.

Now, you will slowly move towards Namche Bazaar, which used to be a trading hub. You will see lots of tourists here. People of Namche Bazaar are hospitable and kind and still follow their Sherpa culture and tradition. You will learn about various Sherpa cultures, their way of living, hospitality and strength from the trek. You will also see their respect towards Chomolungma, which is Mt. Everest in Tibetan language. One of the most important things on trek is to acclimatize your body so, while you are at Namche Bazaar you will hike to Kyangjuma, Syngboche or Khumjung.

Your adventure continues to Tengboche, where you will visit the largest monastery of the region and continue walking to villages like Dengboche, Pangboche, Dingboche, Chhukung, Thukla and Lobuche. The trek becomes more interesting, the more you walk. You will make new friends, see new places, learn new cultures and all these things will keep you going forward. While passing from one village to another, you will see a transformation in the scene. You will start seeing more mountains, glacial moraines and air becomes thinner. The trail also passes underneath Nagarjuna Peak, Nagarzhang Peak and Changri Glacier.

After crossing many villages, Buddhist monuments, forests, famous sites and enjoying the views of various mountains, you will reach Gorak Shep, the last settlement of people before Everest Base Camp. It is a wonderful place surrounded by mountains and amazing people. After following your guide from Gorak Shep, you will finally reach the most awaited Everest Base Camp. You will definitely pinch yourself once you reach the Everest Base Camp; the feeling is surreal. After spending some time there at the base camp, you will return back again to Gorakshep. From Gorakshep, you will hike early in the morning to Kala Patthar for amazing sunrise views of Mount Everest, Lhotse, Nuptse and Pumori.

Why To Choose Everest Base Camp Trekking Tour With Us

  •  Established by a local Sherpa team with deep experience in Nepal's trekking and mountaineering scenario, we have led many trekkers through the Himalayas till today.
  • Each of our guides has at least 4 years of trekking experience, with many of our guides being Sherpa. Our guides have good knowledge on Everest region, weather and problems that may arise from high altitude.
  • Our guides have received certificates and covered training in emergency response, spotting altitude sickness, and outdoor first aid. They ensure a safe and easy travel experience for you by observing your health closely.
  • Every trip is guaranteed and has set daily departures all year long. Once booked, the journey follows the planned timeline no matter the group size. The set itinerary stays fixed.
  • We give you free high-quality sleeping bags, down jackets, duffel bags, and trekking poles to keep you warm and also to save your money and time on purchases. These things can be returned after the trip is over.
  • We offer round-the-clock emergency assistance throughout the trek with prompt reaction and communication. Even before or after the trek, if any help is needed, our team will respond to you. In the event of an emergency, we also have a rescue helicopter to return you.
  • On an everyday basis, our guide will check your oxygen level, physical strength and altitude adaptation. If they see any problem, you will be told to rest, change direction or be rescued.
  • With our online booking system, making a booking is simple and safe. You can easily complete the requested information by following a few steps. You can also get all the necessary information through our online system.
  • You will get true and local experience with deep knowledge about everything from the trip with the help of our local guides.

Major Highlights of Everest Base Camp Trekking 15 Days

  • Spend an entire day in Kathmandu by visiting historical and spiritual places of Kathmandu which includes Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, Kathmandu Durbar Square. This day will be filled with cultural and historical exploration of the city.
  • Flight to a high altitude mountain airport in Nepal, Lukla, which is an adventure in itself. Seeing the views of towns, hills and mountains from up above is a perfect way to start the trip on itself.
  • Being on the base camp of Mt. Everest. It  feels like an achievement and every step taken till the base camp makes sense at that moment. You will celebrate, cry, smile, and be at peace all at the same time.
  • Admire the stunning views from Kala Patthar of Mount Everest, Lhotse, Nuptse and Pumori, early in the morning at the time of sunrise or in the evening during sunset. Sights seen from here are unbeatable.
  • Understand the charm in the traditional lifestyle of people at Sherpa Villages like Namche Bazaar, Khumjung, Dingboche and many more by being aware of their daily lives, local culture and hospitality.
  • Visit famous monasteries in the Khumbu regions, including the famous and  largest monastery in the region that draws many travelers, Tengboche monastery. It will be a spiritual experience.
  • Views of Everest, Ama Dablam, Makalu, Thamserku and other mountains everyday during the trek. Getting to watch these amazing peaks everyday is a gift from nature.
  • Acclimatization days by staying at comfortable tea- houses will make you friendly with the height , which makes trekking experience pleasant.
  • Learn about local culture, safety tips and techniques through local guides to make the journey pleasant, knowledgeable and successful.
  • Silent lakes and flowing rivers of the Himalayas makes the journey peaceful and picture worthy.

Itinerary

We welcome you to the capital of Nepal, Kathmandu. On your journey to Kathmandu, you will get to see the most amazing views of hills and mountains from your flight, which itself becomes a great start for your trip. Kathmandu, is a beautiful city known for its history, culture, traditions, temples and stupas. After welcoming you at this beautiful capital we take you to your hotel.

After checking in, you can rest for sometime and stroll around Thamel. Thamel is one of the busiest and loved places of Kathmandu. At Thamel, you can check in some shops and do some last minute shopping. During evening time, one of our team members will give you brief information about Everest Base Camp trek.

From this session, you will learn about flight to Lukla, get introduced to your guide and porter, know your everyday plan, safety measures and also be provided with information on precautions and necessary preparations related to altitude.

After having a scrumptious breakfast at the hotel, our experienced city guide will take you on a tour of the four major World Heritage Sites of the Kathmandu Valley in a private car. You might find the busy road interesting or annoying. But, we suggest you to be patient for amazing sites.

Your first stop will be Kathmandu Durbar Square, which is filled with ancient palaces, more than 50  temples and centuries- old architecture. At the square, you will also visit the very famous Kumari Ghar, which literally means home of the living goddess. Your next stop will be Pashupatinath Temple, which is the most important Hindu shrine. It is located on the banks of Bagmati river and is built with ancient Nepali pagoda architecture. Pashupatinath Temple will surely amaze you.

You will now visit Boudhanath Stupa where you will feel a deep spiritual energy. It is beautiful and colorful with prayer flags and visitors walking clockwise. After Boudhanath Stupa you will finally see Swayambhunath Stupa on climbing 365 stairs located on top of the hill. The Swayambhunath Stupa is also known as monkey temple and from here you will get the  best view of Kathmandu Valley.

Early in the morning, you will reach the domestic airport of Kathmandu and fly around 35 minutes to Lukla. The flight to Lukla is thrilling and filled with views of the Himalayas, this flight itself is one of the major highlights of your journey to the Everest region.
After landing at Tenzing- Hillary Airport at Lukla, you will have 30 minutes to rest, walk around the airport, enjoy the views and take some pictures. You will meet your guide and porter here at the airport and start your journey to the Everest Base Camp.

You will cross the traditional Kani gate which is the Tibetan style entrance and move through Sherpa Villages like Kyangma and Cheplung village. Throughout the way, you will see glimpses of Buddhist culture like prayer wheels, chortens and prayer flags on the suspension bridges. After crossing Ghat village, you will reach Phakding.

Today’s journey is the most important and exciting one in the Everest region. After having breakfast, you will start walking along the banks of the Dudhkoshi river. You will cross beautiful and traditional Sherpa villages of Tok Tok, Benkar and Monjo. From there, you will keep on walking by enjoying the river views to Jorsalle.

After Jorsalle, you will cross the most famous suspension bridge of the Everest region, Hillary Suspension Bridge. You can take some pictures at the bridge and continue walking uphill from here. On good weather days, you might also be able to see the views of Mt. Everest. After walking on a beautiful route for hours, you will finally reach Namche Bazaar, an important trading center of Khumbu region.

Compared to other small villages, you will see modern facilities at Namche Bazaar. Here, you can have some coffee with good views at local cafes or bakeries. You can also use an ATM machine if necessary.

At Namche Bazaar, you can also have some good time at the famous Irish Pub, which is also a pub located in the highest altitude of the world. Spending your time there will be an experience to remember forever.

You will have your first acclimatization day at Namche Bazaar. This day is very important for you to move safely to high altitude areas. Experts suggest that it is effective to be active and do short hikes on the acclimatization day. So, you should not just rest and sleep but keep moving slowly.

After having a delicious and nutritious breakfast, you will walk uphill through Syangboche to reach the Everest View Hotel. From here, you will enjoy views of Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku along with other mountains.

From the Everest View Hotel, you will now move towards Khumjung village, which is historically and culturally important. At Khumjung village, you must visit Khumjung Monastery, where Yeti’s Head relics can be seen. The people of Khumjung village follow a traditional Himalayan lifestyle, they do potato farming and live in houses made of stones. Then, you can take a short visit to Khunde Hospital at Khunde.

On the way back to Namche, you will also visit the Visitor Center of Sagarmatha National Park where you can get necessary information of Sherpa culture, Everest climbing, materials of the first climbers and flora, fauna and wildlife of the region.

After a fruitful hike, you will spend the night at Namche Bazaar.

After having an amazing breakfast at Namche Bazaar, your journey to Tengboche starts. At first, you will walk on a flat trail and slowly you will find yourself walking on slopes. Throughout the way, you will enjoy the views of Everest, Lhotse, Nuptse, Ama Dablam, Taboche and other mountains.

You will reach Kyangjuma now. From here, the way to Gokyo Valley separates on the left. Then, you will move to Sanasa and reach Phunki Thenga where you will have lunch of the day. From Phunki Tenga, you will continuously walk upwards and reach Tengboche. The way to Tengboche is really pretty and difficult as you will walk through rhododendron and juniper forest.

Tengboche, is the religious center of Khumbu region with Tengboche Monastery being here. It is the largest monastery of the region with statues of Budhha, attractive murals, and traditional costumes of Lamas. If time allows, you will also have the opportunity to participate in a prayer ceremony at the monastery.

Starting from Tengboche in the morning, you will first walk through forest and pass Deboche village from where you will also get the view of Ama Dablam. You will then cross the suspension bridge over Imja Khola and reach Pangboche (3,985 m).

Pangboche is famous for its ancient monastery and one of the oldest Sherpa settlements. As you climb up from Pangboche, you will start leaving the forest and trees slowly. The views of mountains start getting clear. You will then reach Somare (4,020 m), where you will rest while having a warm cup of tea.

By moving slowly, you will reach Orsho. Here, you will see two paths, the left one takes you to Pheriche, so, you will take the right one. After some time, you will cross one more suspension bridge and walk towards the last uphill. You will then reach Dingboche (4,410 m).

Dingboche is a peaceful Sherpa settlement located in Imja Valley. Here you can see potatoes and barley being protected from the cold wind by surrounding stone walls. You will have a wonderful stay at Dingboche.

Today is your second Acclimatization day. It is essential to acclimatize your body before heading to the altitude of above 5,000 meters.

You will hike to Nangkartshang Peak which is above Dingboche for 4-5 hours. The hike can get a little difficult, but the views you will see from the peak will make you forget all the difficulties. Main mountains you will see from the peak are Ama Dablam, Lhotse, Nuptse, Makalu, Taboche, Cholatse, Island Peak, Amphu Laptsa Pass and glaciers in the Lobuche region. You will also see Imja Valley from the top.

Dingboche is a small traditional settlement of the Sherpa community. Local people of Dingboche are engaged in tourism, yak herding and agriculture. The climate here is harsh but they do produce potatoes, barely and some vegetables. People here are very kind, hospitable, hardworking and religious.

After the hike, you will return back to Dingboche and rest.

You will start your journey from Dingboche towards the upper part of Khumbu region. The trail gradually rises to Thukla which is also known as Dughla (4,620 m) where you will have tea or lunch. 

The hike starting from Thukla is the most challenging part of the day. After completing the challenging hike you will then reach Thukla Pass( Thukla Pass Memorial Area), where you can see memorials dedicated to mountaineers who lost their lives in the Everest region.

You will now walk along the edge of Khumbu Glacier. The journey is exciting and tough due to rocky land, high altitude environment and glacier’s moraines. You will also see views of Pumori, Lobuche Peak, Nuptse, Lingtren and Khumbu Glacier.

At last, you will reach Lobuche (4,900 m). This is an important stop for travelers heading to Everest Base Camp.

Today is the most important and awaited day of the entire trek, a day you will remember forever. After having a warm breakfast in the cold morning of Lobuche, you will walk along Khumbu Glacier.

After a few hours of walking, you will reach Gorak Shep (5,180 m). Gorak Shep is the last settlement before reaching Everest Base Camp. You will drop off your bags and have some light meals at the teahouse here and head towards Everest Base Camp.

As you walk, the air gets very thin and you pass through the moraine of the Khumbu Glacier. You will also see the Indian Army Mountaineers Memorial and finally reach Everest Base Camp (5,364 m). During the peak season, you will see climbers from all over the world. You will feel joy you never imagined having. The feeling of standing in the lap of Everest is unreal.

From the base camp, you will see Khumbutse, Nuptse, Pumori and other peaks. You will take some pictures and create some memories before returning back to Gorak Shep. 

This morning, you will wake up at 4 am and start the trek to see the breathtaking view from Kala Patthar. The temperature gets really cold so it is important to keep yourself warm.

You start walking in the dark and the eastern horizon gets brighter slowly. You will see mountains like Khumbutse, Lingtern and Changtse. After climbing more, you will finally reach the summit of Kala Patthar.

From Kala Patthar, you will get the best view of Mount Everest. The golden rays of sunrise fall on the peak of Mt. Everest which adds to its beauty. You can also see Nuptse, Lhotse, Pumori, Ama Dablam and other mountains.

You will then descend to Gorakshep- Lobuche- Thukla- Somare and Pangboche. You will feel the difference in air and energy in your body after you reach Pangboche.

You will again cross Imja Khola from Pangboche and reach Deboche. You will then reach Tengboche Monastery, which you had visited before through rhododendron forests.

After having a powerful lunch at Tengboche, you will move forward to Phunki Tenga and a short climb from there will take you to Sanasa. On the way from Sanasa to Namche, you will like taking pictures throughout because of its beauty. If you get lucky, you will also see Himalayan Thar, Himalayan Monal and other birds.

While you move through Kyangjuma to Namche, you will have the chance to say goodbye to the mountains. It becomes an emotional moment.

Then, you will reach Namche Bazaar, take a hot shower, have some rest and enjoy good food. 

Your walking journey will come to an end on day thirteen. In the morning, you will trek a long way downhill to Jorsalle after leaving Namche Bazaar. When you get to Monjo, you will cross the Hillary Suspension Bridge once more and formally say goodbye to the Sagarmatha National Park Area.

You will hike from Monjo to Lukla via Benkar, Phakding, Ghat, and Chheplung. Once you get to Lukla, you will be proud of yourself for finishing your journey. You can also appreciate the porter and guide for their assistance during the trip by spending some time with them at Lukla. 

If the weather is good, you will take an early morning flight from Lukla to Kathmandu. From this flight, you will once again get to see the mountains and Khumbu region from above.

After you arrive in Kathmandu, you will check-in at the hotel and relax after a long trek. You can also explore the Thamel area and buy local souvenirs. If you feel like exploring more, you can visit historical and cultural sites of Kathmandu.

Today will be the last day of your Nepal stay. We will take you to the airport from your hotel according to the flight time.

This 15 days of adventure throughout the Everest Base Camp Trek will bring you closer to the mountains, to Sherpa culture, Himalayan lifestyle and Nepalese hospitality. You will also learn about your abilities and patience. Along with that, you will make some great friends and memories for the rest of your life.

Services

What’s Included In The Package

Transportation

  • Pick you up at the airport and drive you to the hotel in a private car or jeep.
  • Private airport transfer from Kathmandu- Lukla- Kathmandu (Manthali - Lukla - Manthali).
  • Kathmandu Valley Sightseeing by car
  •  Emergency helicopter assistance is arranged in case of emergency and covered by your travel insurance.

Accommodation

  • Twin-sharing accommodation for three nights with breakfast in a standard hotel in Kathmandu.
  • Accommodations at the Tea House Lodge during the trek.

Meals

  • Three meals a day: breakfast, lunch, and dinner during the journey.
  •  Fresh fruit each night following dinner.

Guide & Porter

  • A highly skilled, helpful, knowledgeable, and cheerful, English-speaking, well-trained government license holder guide. 
  • Strong, friendly  and trained Sherpa porter who provides assistance with the luggage. 
  • Lodging, food, beverages, and transportation and insurance all inclusive of both guide and porter.
  • For groups of eight or more, an assistant guide is provided.

Trekking Permits

  • Permit to Enter Sagarmatha National Park.
  • The Pasang Lhamu Rural Municipality fee.

Official Expense and Tax

  • All government taxes paid.
  • Official expenses paid.

Benefits

  • First aid supplies
  • Walking poles, a duffel bag, a sleeping bag, and a down jacket (to be returned after the trip)
  • Sherpa Trekking and Expedition T-Shirt
  • Certificate for trip achievement 
  • Use an oxygen meter twice a day to measure heart rate, oxygen saturation, and pulse.

What’s Not Included In The Package

  • Lunch and dinner while you are in Kathmandu.
  • The cost of a Nepal entry visa fee, which is $30 for a 5-day visa, $50 for a 30-day visa, and $125 for a 90-day visa. The visa can easily be obtained upon arrival at Tribhuvan International Airport in Kathmandu.
  • Personal health and travel insurance.
  • International travel costs.
  • Your personal costs.
  • Alcoholic and nonalcoholic beverages like soup, tea, coffee, hot chocolate, cocoa, mineral water.
  • Additional food, and hot and cold drinks while trekking, those you choose to buy along the way and in the tea houses at night.
  • Every dessert and sweet item, including cake, pie, pudding, and chocolate.
  • Battery charging and hot showers at the tea houses.
  • Tips for the driver, porter, and guide.
  • Entrance to the sightseeing monuments in Kathmandu costs $30 USD per person.
  •  Extra luggage of more than 10 kgs for the flight to Lukla.

NOTE: The money you paid for the airline, hotel, mountain room, food, etc., is not refundable if you have to return early from the trek due to illness or another issue. You will be responsible for paying for the hotel, food, etc. in Kathmandu.

Tour Dates

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Short Everest Base Camp Trek

Duration 11 Days
Max altitude 5,364m
Difficulty Moderate
Accommodation Hotel/Teahouse
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/Spring
Activity 6-7 Hrs

Overview

The Short Everest Base Camp Trek is one of the most iconic and rewarding trekking experiences in the world. As the most popular among the 12 major trekking routes in Nepal, the Everest Base Camp Trek attracts thousands of adventurers each year. This condensed itinerary offers the same stunning highlights of the classic route but in a shorter timeframe, perfect for those with limited days but unlimited passion for the Himalayas.

Following the legendary footsteps of Sir Edmund Hillary and Tenzing Norgay, who summited Mount Everest on May 29, 1953, this trek leads you to the legendary Everest Base Camp at an elevation of 5,364 meters. It's the starting point for mountaineers attempting the summit and a dream destination for trekkers from around the world. The Everest Base Camp Tour combines breathtaking alpine scenery, ancient Himalayan culture, and an unmatched sense of achievement.

This Everest Base Camp Hike begins with a scenic flight to Lukla, the gateway to the Khumbu region. The trail winds through lush forests, suspension bridges, and vibrant Sherpa villages like Namche Bazaar, known for its energy, mountain views, and cultural charm. Along the way, you'll encounter colorful prayer flags, Buddhist stupas, and sacred mani stones that offer spiritual depth to your journey.

A highlight of the Everest Base Camp Trek Itinerary is a visit to Tengboche Monastery, the largest in the region. Here, you'll witness monks performing daily rituals against the backdrop of towering peaks like Ama Dablam and Mount Everest itself. As you ascend higher into the Sagarmatha National Park, a UNESCO World Heritage Site, the trail offers incredible views of the Himalayas, abundant wildlife, and rich flora.

At the final stretch, you'll reach Kala Patthar (5,545 meters), the best viewpoint for panoramic views of Mount Everest, Nuptse, and Lhotse. It’s the moment every trekker dreams of — a heart-pounding, soul-stirring reward for all your effort.

A well-organized Everest Base Camp Trek package includes guides, porters, permits, accommodations, and meals, ensuring your adventure is both safe and memorable. Whether you're new to trekking or a seasoned hiker, the Short Everest Base Camp Trek offers an experience that blends challenge, beauty, and cultural discovery — creating memories that will last a lifetime.

Itinerary

Our trekking adventure begins after we land at Tenzing Hillary Airport at Lukla and then follow the trail to Phakding.  The trail passes through Chaurikharka Village before heading up to Dudh Koshi Ghat (2,530m/8,300ft), then on to Phakding. At Phakding we will visit the local Rimishung Monastery.

This morning we follow the trail along the banks of the Dudh Kosi River until we arrive at the tiny village of Jorsale in the Khumbu region – just to the south of Namche Bazaar. After a further two hour trek, we arrive at Namche Bazaar. Along the trail, you will have some impressive views of Mt. Everest (Sagamartha in Nepali). We formally enter the Sagarmatha National Park at Jorsale where authorities will ask for your trekking permit. After another 5 or 6 hours of physically hard trekking, we get to Namche Bazaar.

An altitude of over 3,000 meters requires time out to acclimatize before climbing higher. To properly acclimatize to the thinning air and shortage of oxygen it is necessary to remain active. To better acclimatize we either visit the nearby villages like Khunde and Khumjung and explore the monasteries or trek up to the old Sherpa Village of Thame. These villages reveal the culture, architecture, and lifestyle of traditional Sherpas. We can also visit the museum, National Park Headquarters, or simply enjoy the internet services, bakeries, and cafes in this thriving town.

On the trail to Tengboche, we have wonderful mountain views of Ama Dablam, Lhotse Shar, Taboche, Khangtega, and Thamserku peaks. Further along the trail, we come to the army checkpoint at Phunke Tenga Village. The afternoon is free and will allow us to visit the Buddhist monastery at Tengboche. We can also take a trail up a steep hill to the Sagamartha National Park Headquarters. There is also a  Buddhist monastery here at Pangboche that is worth a visit.

Today’s trek from Tengboche to Dingboche is only a short distance which will see us arrive at Dingboche in the afternoon. The last hill before coming to Dingboche, and at this high altitude, is physically challenging! The trail then continues on to the village of Somare (4020m) and then to Orsho. Later the trail divides, with the left trail leading to Pheriche. We then cross a suspension bridge and have that steep climb to Dingboche (4460m) where there are many good guesthouses to choose from.

This morning we have an easy walk towards Thukla before crossing the steep terminal moraine of the Khumbu Glacier, and then we trek across the large rocky slopes as we ascend to Chupki Lhara where we find clusters of stones with prayer flags placed by Sherpas as a monument to Scott Fischer (American mountaineer), 10-time Everest summiteer Babu Chiri Sherpa (Nepalese Sherpa mountain guide) who died while attempting to climb Mt. Everest. The path then continues on to the Khumbu Glacier moraine and from where we have some fantastic views of several mountain peaks: Khumbutse, Lingtren, and Mahalangur Himal.

This morning we hit the trail and continue to Mt. Everest Base Camp through the immense Gorak-Shep. On the trail, we pass the Indian army mountaineers' memorials. The thin air at this high altitude can be tiring which necessitates us moving at a slower pace. We cross rocky dunes, moraines, and streams before arriving at EBC. From here you will see some of the world’s highest snow-covered peaks that stand in stark contrast to the gray and rocky surroundings. Before we are Khumbutse, Nuptse, and Pumori. We will then head back to Gorak Shep for a well deserved night’s rest at Gorak Shep.

The early morning trek up to Kalapathar (5550m) is a memorable experience as we watch the sun rises and how it reflects off the snow-covered peaks of Mt. Everest, Lhotse, Nuptse, and other similarly glorious mountains. We then head back down to Dingboche (via Lobuche) before arriving at Pheriche.

This morning we head downhill, somewhat easier and less tiring as we head to Debouche and Tengboche before arriving at Phunke Tenga. Further downhill we come to the Dudh Koshi River where we cross the suspension bridge and follow the trail heading to Namche Bazaar. At Namche Bazaar we can see the conspicuous snow-capped peaks of Ama Dablam, Thamserku, Tawache, and Lhotse.

On our last day on the trail, we head to the Monju Village following the same trail we previously took from Lukla via Phakding. On the trail, we have wide-ranging views down into the valleys that are mostly inhabited by Sherpa people. On our arrival at Lukla, we have some free time where we can stroll around the village. In the evening we will have dinner with our guides to celebrate the successful conclusion of our trek to EBC trek.

This morning we take a 30 to 40-minute scenic flight back to Kathmandu, looking down with a new appreciation and reminder of our trek through the vast Himalayan Mountains. At Kathmandu, we will take you back to your hotel in Thamel where you can relax and look back on your journey to EBC. You will find many cafes and places to unwind. You may decide to wander around the winding and narrow streets to do some last-minute shopping before your departure from Nepal.

Services

Cost Included In Your Package

  • Domestic Airport Transfer: Private vehicle transfers on arrival and departure to and from the airport in Kathmandu are included in your package.
  • Meals During the Trek: You will enjoy three meals a day (breakfast, lunch, and dinner) during the trek, with a variety of options catering to both local and international tastes.
  • Experienced Guide: A highly experienced, government-licensed, English-speaking local Sherpa guide will accompany you throughout the trek. Their package includes their meals, accommodation, flight, insurance, and necessary trekking equipment.
  • Sherpa Porters: Our team of strong and helpful Sherpa porters will assist with carrying your luggage. Each porter will support two trekkers and is provided with proper safety and walking equipment, along with their salary, food, accommodation, and insurance.
  • Trekking Permits: All necessary documents for the trek are included, such as the Sagarmatha National Park Fees and TIMS (Trekking Information Management System) card.
  • Accommodation: You’ll be staying in trekking lodges or teahouses along the route, providing basic but comfortable accommodations during your journey.
  • Assistant Guide: For groups of 8 or more participants, an additional assistant guide will be provided to ensure that everyone’s needs are met and the group stays together.
  • Trekking Gear: We provide essential trekking equipment for your journey, including a sleeping bag, down jacket, duffel bag, and walking poles (to be returned at the end of the trip). If you don't have your own, these will be available for you to use during the trek.
  • Round Trip Flights: Round-trip flights between Kathmandu and Lukla, including applicable departure taxes, are included. Lukla’s airport is the starting point for your trek.
  • Seasonal Fresh Fruits: Enjoy seasonal fresh fruits served every evening after dinner, adding a refreshing and healthy touch to your daily meals.
  • Certificate of Appreciation: Upon successful completion of your trek, you will receive a Sherpa Teams Certificate of Appreciation as a memento of your achievement.
  • Complimentary T-shirt: Sherpa Teams will provide you with a free hiking T-shirt to commemorate your trek.
  • Oximeter: For your safety, we provide an oximeter to monitor your oxygen and pulse levels throughout the trek. This is a helpful tool for ensuring you are aware of your condition and can prevent altitude sickness.
  • Emergency Rescue Assistance: In the case of serious health conditions, we will assist with emergency rescue arrangements, funded by your travel insurance.
  • Taxes and Official Expenses: All government, local taxes, and official expenses related to your trek are included in your package.

Cost Excludes

  • Nepal Entry Visa Fee: The visa can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu. The fees are as follows:
  • USD 30 for a 15-day visa
  • $USD 50for a 30-day visa
  • $1USD 125or a 90-day visa
  • Hotel Accommodation in Kathmandu: Accommodation in Kathmandu before and after the trek is not included in the package. We recommend booking a hotel in advance if necessary.
  • Extra Nights Accommodation and Meals: If you need additional nights of accommodation or meals before or after the trek, these costs will be your responsibility.
  • International Airfare: Flights to and from Nepal are not included. You are responsible for booking your international flight to Kathmandu.
  • Beverages and Extra Food on the Trek: All alcoholic and non-alcoholic drinks, such as tea, coffee, hot chocolate, cocoa, mineral water, and other cold and hot drinks purchased along the way, as well as extra meals outside the standard itinerary, are not covered by the package.
  • Travel Insurance: Travel insurance is not included. You are required to obtain insurance that covers emergency high-altitude rescue and evacuation in the case of illness or injury.
  • Personal Clothing and Trekking Equipment: Any personal gear, clothing, or trekking equipment needed for the journey (e.g., boots, jackets, sleeping bags, etc.) is not included in the package.
  • Additional Costs Due to Itinerary Changes or Delays: Any additional costs incurred due to weather conditions, illness, strikes, changes in government policies, or unforeseen physical conditions that cause delays or modifications to the itinerary are not covered.
  • Gratuities to Guides and Staff: While tips are not mandatory, they are appreciated as part of Nepali culture for guides and staff. It is recommended to show gratitude for their hard work and support during the trek.
  • Other Expenses: Any other expenses not specifically mentioned in the “Price Inclusive” section of the program are your responsibility.
  • Note: If you need to return early from the trek due to sickness or any other issue, the costs for your flight, hotel, meals, mountain accommodation, etc., will not be refunded. You will need to cover any additional expenses, including hotel stays and food, in Kathmandu independently.

Tour Dates

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Everest Base Camp Trek 12 Days

Duration 12 Days
Max altitude 5364m
Difficulty Beginner
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/Spring
Activity 5-6 hours

EBC Trek Introduction

If you are someone who is thinking of doing one of a Himalayan journeys in Nepla for the yeat 2026/2027. Then, the Everest Base Camp Trek is the most popular Himalayan option, that is popular among many foreign trekkers. Getting a chance to stand the base of the world’s tallest mountain Mt. Everest, this odyssey is great to see the towering peak from a close perspective. Well known after the name of Sagarmatha among Nepalese and Chomolungma among Tibetans, this single mountain has been called with different names.

This adventure offers you great chance to navigate through the Sagarmatha National Park, serving as a UNESCO World Heritage Site in Nepal. Standing at around 8,848.86 meters, this single peak is known to attract climbers from around the world.

Located in the Khumbu Valley of Nepal, this base camp trek is truly one of the experiences you need to try at least once. Considered a moderately difficult trekking region in Nepal, this trip even include high riks of altitude sickness, so the main thing to consider is the altitude fitness. Someone who are physically fit can easily take on this trek, as the teahouse and lodge accommodation on the way makes it easier to acclimatize.

Along the route, you get to have proper interaction witht the Sherpa people, as it is the major mountain culture of Nepal. The warm hospitality you get to experience during your stay at the Sherpa villages is what really makes the trip feel more rewarding. The journey involves passing through places like Lukla, Namche Bazaar, Dingboche, Lobuche, and finally towards the highest point, Kala Patthar.

Throughout the starting point of your trek, you easily get to witness the jaw-dropping sights of mountains like Mount Makalu, Mount Cho Oyu, Lhotse, Nuptse, Ama Dablam, Lobuche, Pumori, Lingtren, Khumbtse, and Changtse. So, getting a chance to appreciate the beauty of these snow-capped peaks makes the walk feel even more engaging.

The journey to the base camp area involves passing through lowering red and pink rhododendron forests that makes the walk feel more pleasant. As the walk needs to be passed through the Sagarmatha National Park Area, here you get to witness unique plant and animals.

Most of the people of this region belongs to the Sherpa culture, offering you insights about the unique culture of Nepal. You even get a chance to explore places like Monjo and Jorselle, as it gives you plenty of time to appreciate the beautiful landscape.

In the same way, as you reach in Namche Bazaar, one of the bustling Sherpa towns in this region gives you warm and pleasant stay. You get an extra day to acclimatize here, giving a chance to take a short hike to nearby viewpoint and take a sip of tea or coffee as you have a great time interacting with the locals.

So, if your plan if fixed to take on this Everest journey, we the team of Sherpa Expedition Trekking Team and Trekking Agency can be a better choice. With having years of experience in every mountain region of Nepal, we ensure the safety of trekkers, offer 24/7 guidance, and make sure to provide a well-planned itinerary that can match every trekkers fitness level.

Trekking Highlights

  • Seize the opportunity to witness the incredible panoramic views of Mount Everest as well as other peaks towering from a distance.
  • Don’t be surprised when you look at the towering Khumbu Icefall, as it is something that you definitely will never forget even after the trek ends.
  • See the stunning golden sunrise views from Kala Patthar, as it glows differently while it comes out from the snow-covered peaks.
  • Stand at the Everest Base Camp, as you get closer, look at the nearby mountains, and the views are also unobstructed on clear days.
  • If you want a close experience of the Sherpa culture, have a one-on-one interaction with them, as you even get enough time to spend during your overnight stay at the teahouses.
  • Take a moment and explore the Sherpa Museum, as this place offers you everything you are looking for. You get to learn about the Himalayan history, Sherpa culture, and lifestyle that are mostly followed in this region.
  • The journey feels more engaging and immersive, as you get the chance to pass through vibrant red and pink rhododendron forests from the very beginning of your trip.
  • Interact with the Sherpa people, as they are widely known for their warm hospitality, friendly behavior, and helpful nature that gives a pleasant stay and a lot of things to know about the region.

Begin Your Journey with Sherpa Expedition & Trekking

The team of Sherpa Expedition and Trekking is truly one of the most trusted and reliable agencies in Nepal. Having years of experience in every trekking region of Nepal, we ensure to provide trekkers with safety and comfort, and make sure to offer a culturally rich journey. We even promise to meet your needs and demands, as trekkers' safety and satisfaction is our main priority. From the time you land in Kathmandu to taking your departure flight, we have everything arranged properly, offering trekkers a chance to fully enjoy this Himalayan adventure.

  • Our team includes knowledgeable Sherpa guides who have gained years of experience in navigating through mountain trails. The guides acquire local knowledge, as it helps you to navigate safely through well-marked routes.
  • With every guide on our team being government-licensed, giving you great ideas and insights about the experience of trekking to Everest. They are also trained on how to handle emergencies and what precautions to take in case of any injuries.
  • We do ensure that your departure is fully guaranteed on the fixed dates to avoid any last-minute cancellations, ensuring that your trip goes smoothly.
  • The company provides you with clean, reliable, and high-quality trekking gear. We even give sleeping bags, down jackets, and other essential equipment that are suitable for high-altitude conditions and to resist cold weather.
  • For your Everest trek, the Sherpa Expedition team supports you with satellite communication, rescue coordination, and emergency helicopter evacuation whenever required, with 24/7 emergency support.
  • Our booking system is quite simple, offering clear information, fast confirmation, and flexible planning, even if it's from online media or in-person bookings.

Everest Base Camp Trek 12 Days Itineraries

On day 01, you will be taking your first day of your Everest Base Camp Trek. Most of the time, the journey starts at around 5 AM, as most of the flights to Lukla depart in the time of morning due to predictable mountain weather. One of our team representatives will escort you to Tribhuvan Airport, as it gives you easier access from the very beginning of your adventure. The Lukla flight is not too long, as it takes around 30 to 35 minutes, which is long enough to catch the stunning peaks from an aerial perspective.

The very first moment you land in Lukla, our team guide and porter will be there waiting to welcome you. Here, you see that the atmosphere and landscape is completed change. From the bustling streets of Kathmandu to the peaceful and fresh mountain air, you feel yourself being surrounded by spectacular green hills all around you. After appreciating the beauty of the landscape, you begin your journey towards Chaurikharka, an incredible place to gain more insights about the Sherpa culture.

From Chaurikharka, you reach Dudh Koshi Ghat (2,530 m), and then move further towards Phakding. The trail is much more maintained, offering you a great walk alongside the Dudh Koshi River, suspension bridges, and then making your way through the green forests.

Followed by a trek of about 5 to 6 hours, you finally reach Phakding. This is a great place to spend your overnight after taking your first day of trek through peaceful forests and trails that are mostly well-maintained. If you get time, visit the Rimishung Monastery, one of the places that lets you immerse yourself in the spiritual environment and learn more about the Buddhist culture.

On this day’s trek, you will be making your way from Phakding, as it takes you alongside the Dudh Koshi River. As you pass through it, the peaceful sound of the flowing rivers makes the walk feel much more enjoyable and engaging from the very start. It then takes you to Monjo, which includes crossing through the Sagarmatha National Park Area, also one of the UNESCO World Heritage Sites in Nepal.

This is the point where you need to present your permit, even if you don’t have you can easily secure it from the entry point here or even from Lukla. After you enter the National Park Area, you then directly make your way towards Jorsale, offering a great place to rest and have a fulfilling lunch after a short hike. Make sure to take enough rest, as most of the time, from here the journey includes passing through elevated and uneven trails that might be tough for you to ascend.

From Jorselle, the walk might feel a bit difficult at times, but the surrounding landscapes are enough to make the walk feel rewarding. For most trekkers, this spot is even recognized as the Everest View Point Climb, which serves as the vantage point to witness the first view of Mount Everest.

Namche Bazaar is probably the most bustling town in the Everest region, offering you great modern amenities. Here, the stay feels much more enjoyable, with chances to enjoy a sip of tea or coffee and interact with fellow trekkers.

On day 03, you will have an extra day for acclimatization as it is necessary to avoid the high risk of altitude sickness in the coming days. Even though this day is provided for rest, you take a short exploration around nearby villages, offering you more insights about the culture and people here.

After having your breakfast, you first make your way towards Khumjung, one of the largest settlement areas of the Everest region. Followed by your proper exploration and having one-to-one interaction with the people here, you make your way towards Syangboche airport, and then towards the Everest View Hotel.

The Everest View Hotel is one of the incredible places of this region, which is a great 5-star hotel property, lying at an altitude of approx 3,880 meters. You can enjoy a hearty breakfast while appreciating the beauty of the towering peaks like Mount Everest, Lhotse, Nuptse, and Ama Dablam. Among the other highlights of the entire trek, standing and seeing the stunning views of snow-capped peaks is also an important thing you should not miss.

From here, you return to Namche Bazaar, offering enough time to spend your extra time in the local bakeries, cafes, or simply visit the Sherpa museum. This is a great place if you want more detailed information about the region and the lifestyle of the people living here.

Today’s walk can be a bit tough, as you make your journey from Namche Bazaar and head towards the famous Tengboche Monastery. On this day, the route simply starts from Kenjoma and combines with the Khumjung trail. This day’s trek can be rewarding, as the trail is full of Mani walls, Buddhist prayer stones, and colorful prayer flags that are fluttering in the fresh mountain air.

From Khumjung, you will be reaching Sanasa, followed by your approach to Phunki Thanga, which mostly includes a downhill section. But from here, the route does include a steady uphill climb, so be sure to always maintain a gradual pace to not feel tired and keep yourself hydrated. Most of the section of the trail involves passing through forested routes that might feel quieter and more immersive as you pass through them.

As you move further towards Tengboche, the views start to open up with mesmerizing views of Everest, Ama Dablam, Nuptse, and Lhotse, which seem much more brilliant and clear.

After trekking for about 5 to 6 hours, you finally reach Tengboche. Here, you get enough time to rest, interact with the locals, try authentic dishes, and, if you have enough time, visit the popular Tengboche Monastery. Here, you get an opportunity to have proper interaction with the local monks, as they even share some great knowledge about the culture and tradition. 

Making your trek from Tengboche to Dingboche can be one of the most rewarding days of your entire trip. On this day, you simply make your journey through vibrant rhododendron forests that take you alongside the Imja Khola. This is what makes this section of the trail feel so special and engaging, offering you a peaceful start to the trip.

After you cross the beautiful Imja Khola, you reach Pangboche village. This settlement area used to be served by the old famous village that was greatly influenced by the Sherpa community. From here, you can easily spot the towering Ama Dablam peak that is even more jaw-dropping when you get the first look at this mountain.

On this day, you notice a gradual change in the landscapes, with snow-capped peaks making the journey feel much more special. Finally, after taking a walk of about 4 to 6 hours, you finally reach Dingboche village, also named as “Himalayan valley village. This place serves as the most important place to rest and help your body adjust to the higher altitude, ensuring that your coming day’s trek is much more comfortable.

Even though day 06 is provided and marked as an extra day for you to acclimatize to the higher altitude. You still have the opportunity to take on a short early morning hike to Nangkarstang Peak.

This one serves as the vantage point to get close-up views of peaks like Everest, Lhotse, Makalu, Ama Dablam, Cho Oyu, Nuptse, and other surrounding peaks.

From this viewpoint, it makes it easier for you to witness the 360-degree Himalayan panorama, which is truly one of the best spots to catch such views.

Taking on this short morning hike is not only for watching the stunning vistas, but equally provides a chance for you to adjust your body to the higher altitude and thin mountain air. After spending time here, you begin your descent back to Dingboche to rest and prepare for your next day's adventure.

After having your morning breakfast in Dingboche, you start your next day's trek towards Lobuche. This is one of the most important days of your trip, as it gives you a chance to adjust to the mountain air, making sure the coming days are easier for you to ascend. The starting section of the trail involves passing through mountain paths that can look easier but can be demanding at times.

Along the way, you get to see Sherpa villages, where yaks are herded in the fields, with opportunities to catch a stunning glimpse of the peak at times. In around 1. 5 hours of trek, you finally reach Thukla (Dughla), an excellent place to enjoy lunch before again starting your trek towards Lobuche.

Near Thukla, you will find Pheriche Aid Post, one of the places that serves as a place to small health post to treat the injured.

As you move out from Thukla, you get to see the stunning crystal-clear vistas of Mount Pumori (7,161 m) and Mount Nuptse (7,861 m). This is what makes the section of this route feel more amazing. But make sure this section of the route can be rocky and windy, so consider having proper fitness to tackle such problems at times.

Getting closer to Lobuche, the section includes navigating through yak pastures. Here, the mountain air feels cool with less oxygen supply, which is why proper acclimatization days are included in your itinerary. Even if you are not fully acclimatized to higher altitudes, Lobuche is still a great place to spend the night and have proper time to adjust to the elevated heights and thin mountain air.

On day 08, this is probably one of the most rewarding and exciting days of your Everest journey. This day trek takes you from Lobuche - Gorakshep - Everest Base Camp - and back to Gorakshep for your overnight stay. Your hike starts early in the morning, especially on this day, as from Lobuche you first move towards Gorakshep, a place that is mainly popular after the highest settlement area around the world.

The moment you reach Gorakshep, the landscape feels much quieter with fresh mountain wind, making the stay feel better but equally tough if you are not properly acclimatized. Along the way, you easily get to see the towering peaks like Everest, Nuptse, Pumori, and other mountains that surround them. After having a short break here in Gorakshep, you move further towards Base Camp.

The route to the base camp includes passing alongside the Khumbu Glacier, offering a look at the large rocks, ice sheets, and difficult crevasses. This section of the trail is amazing but equally challenging, as after a approx 1.5 hours of walking, you finally reach the base camp at around 5,364 meters.

As you arrive here, most of the time, you get to witness colorful tents of the climbers who are planning their Everest Summit. For them, the base camp serves as the major gateway, offering a great time to adjust and acclimatize before making their way towards Camp 1. After spending your time here exploring and clicking pictures, you make your way back to Gorakshep.

On this day, you will be taking a short morning hike towards Kala Patthar (5,555 m), one of the stunning points to catch the golden sunrise views over the snow-capped peaks. The initial section of the route can be demanding at first, but equally rewarding as you reach the top of Kala Patthar.

After around 2 hours of hiking, we finally reached the magnificent Everest viewpoint. This gives you jaw-dropping sights of Everest, Lhotse, Nuptse, and Pumori, as the 360-degree views make the early morning hike feel worth it.

Followed by a short time here in Kala Patthar, you make your descent back to Gorakshep. You will be offered a warm breakfast, which gives your body enough time to handle the higher altitude. 

After having your breakfast here in Gorakshep, you begin your journey towards Pheriche. Today’s walk can feel a bit easier for you, as you will be descending most of the time, which makes the journey feel easier on your knees. Reaching Pheriche, you will have enough time to rest and spend the night.

From today, you will have only a gradual descent that can be easier for you. But make sure that even though you will be descending, the trail can feel tough on your knees. As you make your way from Pheriche to Namche Bazaar, you navigate through places that you have done before while reaching the base camp. Some of the popular places like Dingboche and Tengboche are used, that offers one last look at the stunning places.

If you want, we even have the opportunity to visit the Tengboche Monastery while you descend. From Phunki Tenga, you again enter into the dense forests that provide you with a peaceful atmosphere.

As you finally arrive in Namche Bazaar, you feel a great sense of accomplishment upon reaching the base camp. In the evening, take a moment to explore the area, share your stories with the Sherpa locals, and spend your time in the local bakeries and cafes.

Today is your last day of trekking, as you simply make your way from Namche Bazaar and head towards the mountain town of Lukla. The trek takes you through Monjo, as you make your way through the Sagarmatha National Park Area, which gives you an amazing experience and an opportunity to witness unique plant and animals.

This day hike includes a downhill section, which can make your body feel more tired. But even with this, the great sense of accomplishment is what really makes this day’s journey feel exciting.

In the evening, we have a proper farewell celebration with the guide and porter, as from here, you will have your morning flight to Kathmandu the next day.

Day 12 is equally special for you, as you take your return flight to Kathmandu. But, as we know most of the time, mountain flights to Lukla are fully dependent on the weather conditions, so it incase of bad conditions, there might even be chances of delays.

As you fly from Lukla to Kathmandu, the views are breathtaking, as you get to see an aerial perspective of the Himalayas.

By the time you reach Kathmandu, one of our team representatives will be helping you reach your designated hotel. So, in this way, your remarkable Everest trek concludes, offering you experiences that you truly cherish for a lifetime.

EBC Trek Cost and Inclusions

What’s Included in the Everest Trek Package

Transportation

  • Pickup and transfer to and from Tribhuvan International Airport to your hotel in Kathmandu in a private car or bus, depending on the group size.
  • Comfortable transfer to the Tribhuvan Airport for your Lukla flight.
  • Flight Ticket from (Kathmandu - Lukla - Kathmandu) or (Ramechhap - Lukla - Ramechhap).
  • Emergency helicopter evacuation during emergencies, but you should have travel insurance.

Accommodation

  • Comfortable teahouses throughout your trek.

Meals

  • Standard and Delicious meals three times a day (breakfast, lunch, and dinner) during the journey.
  • Fresh fruit each night before your dinner.

Guide and Porter

  • Expert, government-licensed, knowledgeable, English-speaking, and friendly Guide for your journey.
  • Highly skilled, friendly, and well-trained Sherpa porter who has gained years of experience with the luggage even on tough trails.
  • Lodging, food, beverage, transportation, and insurance for both the guide and porter are handled by the company.
  • For groups with more than eight people in the group, an assistant guide is provided.

Trekking Permits

  • Sagarmatha National Park Area Permit Fees.
  • Khumbu Pasang Lhamu Rural Municipality Entry Fees.

Official Expenses

  • All government taxes paid are included in the same cost.
  • Company’s Service Charge.

Benefits

  • A basic first-aid kit.
  • Walking poles, a duffel bag, a sleeping bag, and a down jacket (to be retired after the trip ends).
  • Sherpa Trekking and Expedition T-Shirt.
  • Trip Completion Certificate.
  • Oxygen meter twice a day to measure heart rate, oxygen saturation, and pulse.

What’s Not Included in the Package

  • Hotel and Major meals (lunch and dinner) during your stay in Kathmandu.
  • Cost of Nepal Entry Visa Fee ($30 for a 5-day visa, $50 for a 30-day visa, and $125 for a 90-day visa). An on-arrival visa is also possible to be obtained at the Tribhuvan International Airport in Kathmandu.
  • Personal Medications.
  • Travel insurance.
  • International Travel Costs.
  • Alcoholic and non-alcoholic beverages like tea, coffee, hot chocolate, and mineral water during the trek.
  • Charging electronic devices and hot-shower facilities during your stay at the teahouses.
  • Tips for driver, porter, and Sherpa guide.
  • Entrance Fee to major UNESCO Sites in and around Kathmandu (costs $30 USD per person).
  • Extra luggage of more than 10 kg for your flight to Lukla. 

NOTE: For the money you paid for booking your flight, hotel, mountain rooms, food, etc. It is non-refundable, so in case you return from the trek due to other issues or illness, you will be responsible for paying for the hotel, food, etc in Kathmandu.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?

10 Days Everest Base Camp Trek

Duration 10 Days
Max altitude 5550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season Autumn/spring
Activity 5-6 hours

10 Days Everest Base Camp Trek Introduction

10 Days Everest Base Camp Trek can be moderate to challenging. Trekkers need to walk on steep hills; the air gets thinner whenever moving upwards to high altitude, and every breath and rest taken is a reminder of walking to the lap of the world’s highest mountain. People say, every challenge comes with a reward; EBC trekking proves this saying. The warm hospitality and smiling faces at Sherpa villages, breathtaking mountain views and peaceful Buddhist monasteries will forever remain in the memory.

The adventure begins with a flight to Lukla and continues through traditional Sherpa villages like Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep. As proper acclimatization is the most important step during the trek, trekkers will have to acclimatize at Namche Bazaar. Lots of new friends from all around the world can be made at Namche Bazaar.

On the journey to the base camp, a change in the landscape can be seen by crossing rhododendron forests, alpine landscapes, and the Khumbu Glacier in the Khumbu region to reach the destination.

EBC Trek will end with a beautiful gift from nature, that is, the views of Everest, Lhotse, and Nuptse from Kala Patthar. Along with this, many more mountains are seen, new things are learned, and an unforgettable experience beyond imagination is created.

This is why Everest Base Camp trekking is one of the most rewarding adventures in the Everest region.

Highlights of 10 Days for Everest Base Camp Trekking Tour Package

  • One of the most beautiful experiences during the trek is understanding authentic Sherpa culture through their warm hospitality, traditions, food, and mountain lifestyles.
  • The chance to visit centuries-old Buddhist monasteries with peaceful and calming surroundings.
  • Through the journey, getting the views of Mt. Everest adds much more beauty and purpose.
  • Along with Mount Everest, admire Mt. Lhotse (8,516 m), Mt. Makalu (8,463), and Cho Oyu (8,201 m).
  • Walk alongside the famous Khumbu Glacier and see the true beauty of the ice formations.
  • On good days, tourists can also see rare Himalayan wildlife like snow leopards, musk deer, and Himalayan monal birds.
  • To get the best view of Sagarmatha, hike to Kala Patthar early in the morning and reach there for sunrise.
  • On the way, visit to Tengboche Monastery, the largest monastery in the Khumbu region, surrounded by stunning mountains.
  • Syangboche Airport is known for being the world's highest airport. Trekkers usually stop here and enjoy views of the mountains.
  • Being at Namche Bazaar is a lively place with markets, which is known as the Sherpa Capital.
  • Another incredible opportunity is trekking in Sagarmatha National Park, a UNESCO World Heritage Site. On the trek, lots of colorful prayer flags fluttering in the cold mountain breeze can be seen, which carry peace and blessings.
  • One thing to never forget is walking through colorful rhododendron forests during the spring season.

Why Choose a 10 Days Everest Base Camp Trek?

Trekkers can have maximum fun and adventure in a short time with a 10-day Everest Base Camp Trek. By choosing a short time for the trek, expenses will also be lower. This trek covers all the important highlights but demands strong fitness and determination. Beginners with low levels of fitness or those seeking a leisurely experience are not advised.

Who Is This Trek Best Suited For?

This trek is for all the fit travelers. It is for both experienced and beginners if you prepare and train yourself properly. Along with that, trekkers need to be time-conscious and join guided treks with organized logistics.

It is a fast-paced trek, but if travellers want to move slowly, extra acclimatization days can be added in between.

Training Plan Before EBC Trek

Before having a training plan for EBC, analyze your fitness first. After that, follow an 8-12 week plan with the inclusion of cardio like running and cycling, strength for legs, core, and back, practice hikes with a loaded backpack, and endurance. Do not overtrain and don’t forget to prioritize proper nutrition, hydration, flexibility, and altitude awareness.

Itinerary

An exciting flight to Lukla marks the beginning of the journey. The guide and porter will be smiling on your landing at Lukla. From there, start trekking through Chaurikharka Village and follow the Dudh Koshi River Valley toward Dudh Koshi Ghat and then to Phakding. Also, pass the most beautifully decorated suspension bridges, mani walls, and the prayer wheels.

While walking, glimpses of Kusum Kanguru and Thamserku can be seen, which clearly indicate the arrival in the Khumbu region.

In Phakding, the trail leads to the Rimishung Monastery. Phakding is the first stop to spend the night at a warm teahouse after having amazing Dal Bhat or anything else of your choice for dinner.

Follow the Dudh Koshi River from Phakding and cross the famous Hillary Bridge, among other suspension bridges. After that, enter Sagarmatha National Park at Jorsale after permits are checked. From there, start climbing uphill, which can be challenging, but the views of Everest, Lhotse, and Thamserku make the challenge worth it.

Finally, after a steep climb, enter Namche Bazaar, which is really vibrant and busier than other villages. Once you stay at the Namche Bazaar and visit its cafes and bakeries, it is then that the realization hits on why everyone calls it the heart of the Khumbu region.

From Namche, see the views of Everest, Kongde Ri, and other surrounding peaks.

After leaving Namche, trek overlooking Everest, Ama Dablam, and Lhotse. Also, pass Kenjoma before making the way down to Phunki Thanga, and then again walk on a steep uphill through pine and rhododendron forests.

Then, arrive at Tengboche Monastery, which is the most important spiritual site of the Everest region. The monastery is surrounded by mountains like Ama Dablam, Everest, Nuptse, and Kangtega.

The chance to see monks chanting in a peaceful environment is high here.

The trail goes downhill through forests before crossing the Imja Khola and passing Pangboche village. Pangboche village is one of the oldest settlements in the region.

After walking higher, enter alpine valleys along with Ama Dablam and Island Peak in the background. Also, get clear views of the mountains from here.

Look around at stone- walled fields, hospitable people, and mountain views in the Dingboche village.

In today’s trek, gradually trek across alpine terrain and pass chortens and visit a memorial at Thukla Pass, dedicated to those who lost their lives on Everest. After that, continue walking to Lobuche with the views of Nuptse, Pumori and  Khumbutse.

On reaching Lobuche, a small settlement near a glacial moraine, feel the air getting thinner and the temperature dropping. Do not miss out on warm meals and hot tea here, while looking at the views of the mountains.

From Gorak Shep, trek through rocky moraine terrain with continuous views of Everest, Nuptse, and Pumori to Gorak Shep from Lobuche. Gorak Shep is one of the highest settlements in the world and also the final stop before reaching Everest Base Camp.

Trekkers then arrive at Everest Base Camp after spending hours walking around the Khumbu Glacier. Here, lots of peaks all around can be seen, including Khumbutse, Pumori, and Nuptse. And, tents of climbers are also visible as they get ready for their attempt at the summit. Return to Gorak Shep after being at EBC for a while.

Early in the morning, when it’s still dark outside, hike to Kala Patthar to get the best views of the mountains. Once you reach the top, you will be mesmerized by sunset views over Mount Everest along with sights of Nuptse, Lhotse, and the surrounding mountains.

After taking some pictures, get back to Gorak Shep, and from there continue walking till Pheriche. Pheriche becomes a comfortable point after getting experience of high- altitude areas.

From Pheriche, walk down through Pangboche and Tengboche, where views of Ama Dablam, Everest, and Thamserku can still be seen. After walking through the same rhododendron forests, suspension bridges, and Sherpa villages, you will get to a lower elevation.

It feels really good to reach Namche Bazaar. And enjoy local food like momo, thukpa and a cup of warm coffee.

Today is the last day of trekking, so walk the same way from where the journey started.

Exit Sagarmatha National Park and also enjoy final views of Thamserku, Kusum Kanguru, and small Sherpa villages.

After arriving in Lukla, trekkers usually celebrate trekking success by spending some time with teammates and guides and sharing stories over food and drinks.

Take a short flight from Tenzing-Hillary Airport, Lukla to Kathmandu. From the flight, wave goodbye to the mountains and Sherpa villages.

After arriving in Kathmandu, our driver will take you to the hotel. Today, just rest after completing a long adventure in the mountains.

Services

Inclusions

Transportation

  • Pick up and drop off at the airport by car or jeep for domestic flights.
  • Round-trip domestic flight Kathmandu- Lukla- Kathmandu or Manthali- Lukla- Manthali is paid.

Accommodation & Meals

  • Stay at tea houses throughout the trek.
  • Three meals per day during the trek, which include breakfast, lunch, and dinner.
  • Fresh fruits every night.

Permits & Documentation

  • Required trekking permits and documentation, such as the Khumbu Pasang Lhamu Rural Municipality Entrance Fee and the Sagarmatha National Park Entry Permit, is handled.

Guide & Porter Services

  • An experienced, government- licensed guide with covered expenses of salary, meals, accommodation, transportation, and insurance.
  • Strong Sherpa porter (one porter shared between two trekkers) with covered expenses of salary, meals, accommodation, equipment, and insurance.
  • An assistant guide for a group of 8 or more trekkers.

Trekking Equipment

  • Our sleeping bag, down jacket, duffel bag, and trekking poles for free if needed, which needs to be returned after the trek.
  • A Sherpa Expedition & Trekking T-shirt.

Health & Safety

  • For safety, the guide carries the first aid kit.
  • We also carry a pulse oximeter to monitor oxygen saturation and heart rate twice a day to help and know symptoms of Acute Mountain Sickness (AMS).
  • An arrangement of emergency helicopter evacuation service covered by your travel insurance.

Taxes & Extras

  • All the official charges will be paid along with government taxes.
  • We also provide a trip achievement certificate.

Exclusions

  • Accommodation and Meals during your stay in Kathmandu.
  • Visa fee to enter Nepal. It is easy to get a visa on arrival at Tribhuvan International Airport – Kathmandu, which costs $30 USD for a 15-day visa, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Your expenses for personal travel and medical insurance.
  • Tickets for your international flights.
  • Your personal expenses during the trek.
  • All the alcoholic and nonalcoholic food and beverages you have on the trek.
  • Hot shower and battery charging fees at the tea houses.
  • Tips for the guide, porter, and driver.
  • Extra payment for excess baggage of more than 10 kg on the Lukla flight.

NOTE: Travelers will not be refunded if returned early from the trek due to sickness or any other problem.

Tour Dates

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Everest Base Camp Trek 9 Days

Duration 9 Days
Max altitude 5555m
Difficulty Moderate
Accommodation Hotel/Teahouse
Group size 2-10
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

Overview

The Everest Base Camp Trek 9 Days is a thrilling and condensed version of the classic trek, designed for adventurous travelers who want to experience the magic of the Himalayas within a shorter timeframe. This trek covers all the essential highlights — from the bustling Sherpa town of Namche Bazaar to the iconic Everest Base Camp, offering breathtaking views, rich cultural encounters, and unforgettable mountain landscapes.

Your journey begins with a scenic flight from Kathmandu to Lukla, the gateway to the Khumbu region. The trek immediately immerses you in the vibrant Sherpa culture as you pass through charming villages like Phakding and Namche Bazaar, where trekkers rest and acclimatize amid stunning Himalayan views. Namche Bazaar is a key stop for acclimatization and provides opportunities to explore local markets, cafes, and museums.

The trail continues through the heart of Sagarmatha National Park, a UNESCO World Heritage Site, filled with prayer flags, Buddhist monasteries, and towering peaks like Ama Dablam and Lhotse. You will visit Tengboche Monastery, the spiritual center of the region, where the peaceful chants of monks offer a perfect moment of reflection.

As you ascend, the landscape transforms into dramatic glacial valleys and moraines. The highlight of the trek is reaching Everest Base Camp at 5,364 meters, where mountaineers prepare for their summit attempts. A pre-dawn hike to Kala Patthar (5,545 meters) rewards you with one of the most spectacular panoramic views of Mount Everest, Nuptse, and other Himalayan giants.

Despite the shorter duration, the 9 Days Everest Base Camp Trek requires good fitness and proper acclimatization. However, your experienced guides manage logistics including permits, meals, and accommodations, making your adventure as smooth and safe as possible.

Whether you’re a seasoned trekker or a passionate adventurer short on time, the Everest Base Camp Trek 9 Days offers an unforgettable Himalayan experience packed with stunning scenery and cultural richness.

Itinerary

Today we take a short flight from Kathmandu and then trek to Phakding (2610m), a small village in the Khumbu region of Nepal in the Dudh Kosi river valley.

Today we trek through the valley with the Dudh Kosi River at our side. On several occasions, you cross the Dudh Kosi River on suspension bridges before climbing higher before reaching the small village of Jorsale in the Khumbu region – just south of Namche Bazaar. After a two hour trek, you will finally reach Namche with some fascinating views along the way, including some spectacular views of captivating Mt. Everest (Sagamartha in Nepali). You enter the Sagarmatha National Park at Jorsale where authorities will check your license. Continuing on for another 5 or 6 hours of fairly hard going we arrive at Namche Bazaar.

Today we head off to Tengboche and along the trail have our first views of several enormous peaks: Ama Dablam (6812m), Lhotse Shar (8393m), Taboche (6495m), Khangtega (6782m), and Thamserku (6623m). As we continue we come to an Army barrack at Phunke Tenga (22335m) and arrive at Tengboche where we stop for lunch. After lunch we visit the famous Tibetan Tengboche Buddhist monastery and later continue on the trail and pass the Sagarmatha National park office at Debouche. Continuing we finally reach Pangboche and visit the Gompa (temple). Tonight we stay here.

Today we head off up stone steps until we reach Pheriche and later Thukla where we stay the night.

Today we follow the trail and stop for lunch at Gorakshep. After lunch we continue until we reach Everest Base Camp (5364) where you have a spectacular view of Nuptse. After stopping for lunch we trek toward EBC following a trail alongside the Khumbu ice sheet. The trek around the ice sheet takes around 1.5 hours before crossing the glacier and into the region of EBC (5360m). At base camp you will have an opportunity to meet other climbers and share stories. From EBC you will have views of the Khumbu ice sheet and glacier with its frightening and dangerous crevices. We will then descend to Gorakshep where we stay the night.

The early morning trek to Kalapathar (5550m) from Gorakshep will take around two hours. After a short climb to Kalapathar, you will have uninterrupted views of Everest and other towering peaks. The magnificent photos of Everest seen on the internet are taken from this vantage point. From here we head down to Gorakshep, a fairly easy downhill trek. At Gorakshep, we stop for tea and a snack before continuing on our descent to Pheriche. After accomplishing your goal of reaching EBC and experiencing high altitude climbing, you will sleep soundly at Pheriche. Today’s trek will take between 6 to 7 hours.

Leaving Pheriche we take a fairly easy trek for around 30 minutes before reaching Tengboche and then descend to Phunkithanga (3200m). Our final trek is to Namche where we can celebrate our success and reminisce sharing the highlights. This is also your last opportunity to appreciate the beauty of these towering peaks. At Namche you can reconnect via the internet with the outside world, visit the bread shop and maybe hang out at a bar!

It is a fairly long day with a 7-hour trek from Namche to Lukla, which is mostly downhill with several sections of level ground. We leave the Sagarmatha National Park and eventually reach Lukla where we stay overnight.

Our morning flight will have us reach Kathmandu in around 30 minutes. During the flight, you will have a birds-eye view of many of the world’s soaring peaks in the Himalaya Ranges. Your guide will escort you from the airport to your hotel. 

Services

Costs are included in your package.

  • Airport picks up and transports by private Car/Jeep.
  • Three meals a day (Breakfast, lunch, and dinner) during the trek.
  • Fresh fruit every evening after dinner.
  • Trekking Lodge (Tea House) accommodation during the trek.
  • All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax.
  • A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • Comprehensive medical supplies (first aid kit will be available).
  • Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
  • Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
  • Sherpa Expedition and Trekking T-shirt
  • Government taxes and official expenses.
  • Trip achievement certificate after successful trip completion.
  • Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
  • Assistant guide for groups of 8 or more people.

Costs Exclude

  • Meals whilst you are in Kathmandu - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • Hotel accommodation in Kathmandu
  • All the alcoholic and nonalcoholic cold and hot drinks, tea, coffee, on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)
  • Excess baggage of more than 10 kg for Lukla flight.
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

Tour Dates

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EVEREST BASE CAMP TREK 5 DAYS

Duration 5 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel-Teahouse
Group size 2-10
Meals All Inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

Overview

As such, for adventurers seeking both a challenge and also a time-saver, the Everest Base Camp Trek in only 5 days is nothing if not a feat. The trek is designed for physically fit enthusiasts looking to challenge themselves, with hours spent walking each day averaging 7 to 9 hours. Born out of Sherpa Expedition and Trekking, this fast-paced trek showcases the dramatic Everest vicinity in a compact yet immensely fulfilling glimpse of the Himalayas.

The trip starts with a 40-minute scenic flight to Lukla, a small mountain town straddling the edge of the Khumbu region. What follows is an incredible flight with stunning bird's-eye views of the magnificent mountains that you will be walking amidst for the remainder of this trek. That is where your adventure truly begins — once you land in Lukla. Gradually acclimatizing to the elevation, trekkers soon find themselves among the rugged terrain, traversing ropey trails and crossing suspension bridges.

En route, you’ll traverse picturesque hamlets and be welcomed by the hospitality of the local Sherpa people. The villages provide insight into traditional Sherpa culture and pilgrimage trails to famous sites, such as a mountain-top monastery. Some of the most impressive features of this trek are the views of Everest, and Ama Dablam, and other giant peaks explode into view as you walk through the wilderness.

The trek to Everest Base Camp is physically demanding, but arriving at the foot of the world’s highest mountain is a very special experience. The scale and beauty of Everest, echoing among the surrounding peaks, is an unforgettable sight. After enjoying the breathtaking views, the journey marches on, leading you to Kala Patthar—a renowned viewpoint that offers mesmerizing views of Everest and the surrounding peaks. In short, Kala Patthar is an epic viewpoint that draws thousands of trekkers from around the globe.

The final leg of your trek also features an exhilarating helicopter flight back to Lukla, providing a bird’s-eye view of the entire Everest region. This helicopter flight is a great ending to your adventure as it gives you one final look over the mountains before returning to Kathmandu.

For those short on time but craving Everest, this short 5-day trek is ideal; a rapid and exciting opportunity to take on the majesty of Everest. So pack your bags and lace up your boots, because the Everest Base Camp Trek in 5 days is calling your name — and your heart.

IMPORTANCE NOTICE
This trek is not for beginner trekkers. It is only suitable for very highly experienced trekkers who have completed several treks at altitudes above 5000 meters. Additionally, please note that from March to May and September to December, the Lukla flights will operate from Ramechhap. You will need to drive 5-6 hours from Kathmandu to Ramechhap to catch the flight. Occasionally, helicopter flights may be delayed or canceled due to weather conditions, so it's advisable to have at least 2 buffer days in your itinerary.

Itinerary

Your adventure begins with a scenic flight from Kathmandu to Lukla, a small town nestled in the mountains of the Khumbu region. This 40-minute flight offers stunning aerial views of the Himalayas, setting the stage for the journey ahead. Upon arrival in Lukla, you’ll begin your trek toward Jorsalle. The hike, which typically takes 7 to 8 hours, takes you through beautiful landscapes, crossing suspension bridges and walking through pine forests. As you ascend, you’ll begin acclimatizing to the altitude. Jorsalle, a small village, is where you’ll rest for the night before continuing your journey toward Everest.

On the second day, you’ll continue your trek toward Tengboche, a small village known for its iconic Tengboche Monastery. This day’s trek is challenging, lasting 7 to 9 hours, and takes you through the vibrant forested areas of the Khumbu region. As you ascend, the views of Everest, Ama Dablam, and other towering peaks begin to emerge in the distance. Upon reaching Tengboche, you’ll be greeted by the serenity of the monastery, one of the most important spiritual sites in the region. This is an excellent opportunity to immerse yourself in Sherpa culture, learning about their traditions and spiritual connection to the mountains.

Day three brings you higher into the mountains as you trek from Tengboche to Thukla, located at 4,620 meters. The hike typically lasts between 7 to 8 hours, taking you through scenic paths along the Dudh Koshi River, with the towering peaks of Everest, Lhotse, and other mountains forming a dramatic backdrop. As you approach Thukla, you’ll pass the memorials of climbers who have perished while attempting to summit Everest, a solemn reminder of the mountain’s dangers. Thukla offers a peaceful resting spot, and you’ll spend the night here, preparing for the challenging trek to Everest Base Camp the next day.

This is the most demanding day of the trek, with a total duration of 7 to 9 hours. You’ll begin by trekking to Gorakshep, located at 5,180 meters. The trail becomes more rugged and challenging as you ascend higher, with the landscape becoming increasingly barren and rocky. Once you reach Gorakshep, you’ll take a brief rest before making your way to Everest Base Camp at 5,364 meters. Standing at the foot of the world’s highest mountain is an indescribable experience, and you’ll have time to soak in the incredible views of Everest, Nuptse, and the Khumbu Icefall. Afterward, you’ll return to Gorakshep for the night, feeling the accomplishment of having reached this iconic destination.

On the final day, you’ll wake up early to hike to Kala Patthar, located at 5,555 meters. This is one of the best spots for panoramic views of Mount Everest, and the sunrise from Kala Patthar is nothing short of breathtaking. After taking in the majestic views, you’ll descend back to Gorakshep and prepare for the return journey. From Gorakshep, you’ll take a thrilling helicopter flight back to Lukla, giving you one last bird’s-eye view of the Everest region. From Lukla, a flight will take you back to Kathmandu, where your epic 5-day trek to Everest Base Camp concludes, leaving you with memories of a lifetime.

Services

What's Included in Your Package:

  • Private Airport Transfers: Domestic airport pickups and transfers by private car/jeep.
  • Meals: Enjoy three nutritious meals per day (breakfast, lunch, and dinner) throughout the trek.
  • Fresh Fruits: Fresh fruit provided every evening after dinner.
  • Accommodation: Basic trekking lodge (Tea House) accommodations during the trek.
  • Helicopter Ride: Shared helicopter flight from Gorakshep to Lukla.
  • Permits and Fees: All necessary paperwork, including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Flights and Transfers: Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax included.
  • Experienced Guide: A highly experienced, knowledgeable, friendly, and English-speaking government-licensed guide, with all related expenses covered (salary, food, drinks, accommodation, transport, and insurance).
  • Medical Supplies: Comprehensive medical supplies, including a first aid kit available throughout the trek.
  • Sherpa Support: Strong, helpful Sherpa porters equipped with proper safety and walking equipment, covering their salary, food, accommodation, and insurance (one porter for every two people).
  • Emergency Service: Arrangement for emergency helicopter evacuation (cost covered by your travel insurance company).
  • Trekking Gear: Use of a sleeping bag, down jacket, duffel bag, and walking poles (if needed, to be returned after the trip).
  • Merchandise: A Sherpa Expedition and Trekking T-shirt.
  • Government Fees: All government taxes and official expenses are included.
  • Trip Achievement Certificate: Certificate awarded upon successful completion of the trip.
  • Health Monitoring: Oxygen meter to check your pulse, oxygen saturation, and heart rate twice daily to monitor for potential Altitude Mountain Sickness (AMS).
  • Assistant Guide: An assistant guide for groups of 8 or more people.

Costs Exclude:

  • Meals in Kathmandu: Lunch and dinner while you are in Kathmandu.
  • Hotel Accommodation in Kathmandu: Hotel stay in Kathmandu before and after the trek.
  • Nepal Entry Visa: The visa can be easily obtained on arrival at Tribhuvan International Airport (Kathmandu). The visa fees are:
  • $30 USD for a 15-day visa
  • $50 USD for a 30-day visa
  • $125 USD for a 90-day visa
  • Travel and Medical Insurance: Personal travel and medical insurance coverage.
  • International Airfare: Your international flight to and from Nepal.
  • Personal Expenses: Any personal spending, such as shopping or souvenirs.
  • Beverages and Snacks: All alcoholic and non-alcoholic beverages (including soup, tea, coffee, hot chocolate, cocoa, and mineral water), as well as extra food, drinks, and desserts (chocolate, cake, pie, pudding) you purchase during the trek or in the tea houses.
  • Hot Showers & Charging: Charges for hot showers and battery charging facilities at the tea houses.
  • Tips: Tips for your guide, porter, and driver (tipping is expected).
  • Excess Baggage: Excess baggage over 10 kg for the Lukla flight.
  • Important Note: If you need to return earlier from the trek due to illness or other reasons, the costs for your flight, hotel, mountain accommodation, food, and other services will be non-refundable. You will be responsible for any additional expenses, such as hotel and food costs in Kathmandu.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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EVEREST BASE CAMP TREK 6 DAYS

Duration 6 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel-Teahouse
Group size 2-10
Meals All Inclusive
Start / End Kathmandu/Kathmandu
Best season All Season
Activity 5-6 Hrs

Overview

With the 6-Day Everest Base Camp Trek, adventurers can make a swift, physical challenge where every second counts and get that quick fix that they crave. This is for people who don't have much time, but want to see the magnificent Mount Everest up close — to allow you to experience the awe-inspiring Himalayan landscape while pushing your limits. Last but not least, a very challenging trek, devoted to 7-9 hours of daily walking, gives you a real feeling of success and satisfaction.

Afterward, the long hike kicks off with a flight from Kathmandu to the town of Lukla, with spectacular views of the Himalayan range. Once you land in Lukla, the journey continues to Jorsale, a village located at the foot of Everest. As you walk along the trail, you will also witness a remarkable change in climate, terrain, and culture, passing Sherpa villages and local communities as you follow the path of the Dudh Koshi River. The initial day is more forgiving, helping you acclimatize to the atmosphere ahead of your daunting days to come.

Day two takes you to Namche Bazaar - known as the gateway to the Everest region. The read and write of this busy Sherpa town, a stopping point for trekkers and traders, also has great restaurants and amazing views of the world’s highest peaks including Mount Everest and Ama Dablam. A short hike up to the Everest View Hotel from Namche gives you an even broader view of Everest and offers a brilliant chance to acclimatize while taking in the stunning surroundings.

The trail finally leads you into the mountains on the third day, lodging all the way to Kyanjom, along a steeper and higher-elevation route. As the terrain grows more rough, the spectacular views of Everest and the surrounding peaks are always an encouragement. From Kyanjom you tour to Pangboche and Thukla, at each turn heading closer to Everest Base Camp. Standing at the base of the world’s most towering mountain is a monumental moment and one that washes over you with awe and a sense of achievement.

On the last day, there’s an early hike to Kala Patthar, the most celebrated viewpoint in the region. Watching the sunrise over Mount Everest from Kala Patthar is an experience that’s not easily forgotten, with the world’s tallest mountain enveloped in golden light. Once you take in the spectacular views, you’ll descend to Gorakshep, where a helicopter will bring you back to Lukla, providing a last glimpse of the Everest region from the air. A short flight from Lukla flies you back to Kathmandu, rounding off your action-packed, yet rewarding 6-day trip.

The 6-Day Everest Base Camp Trek is for those who want to challenge their physical and mental limits while enjoying the mesmerizing landscapes of the Everest region at a pace never seen before, ultimately leaving them with unforgettable memories. This arduous trek pushes your physical limits, but the awe-inspiring scenery and enormous sense of accomplishment are unforgettable.

IMPORTANCE NOTICE
This trek is not for beginner trekkers. It is only suitable for very highly experienced trekkers who have completed several treks at altitudes above 5000 meters. Additionally, please note that from March to May and September to December, the Lukla flights will operate from Ramechhap. You will need to drive 5-6 hours from Kathmandu to Ramechhap to catch the flight. Occasionally, helicopter flights may be delayed or canceled due to weather conditions, so it's advisable to have at least 2 buffer days in your itinerary.

Itinerary

Your journey begins with a scenic 40-minute flight from Kathmandu to Lukla, a small mountain town that serves as the gateway to the Everest region. The flight offers stunning panoramic views of the Himalayan range, providing a perfect start to your adventure. Once you arrive in Lukla, you’ll begin your trek toward Jorsalle, a village situated at the foothills of Mount Everest. The trek takes approximately 7 to 8 hours, winding through beautiful landscapes, crossing suspension bridges, and trekking through lush forests. As you ascend, you’ll start to acclimatize to the altitude. Jorsalle offers a chance to relax and rest before continuing on the next day.

On day two, you’ll embark on a 7 to 9-hour trek to Namche Bazaar, the bustling Sherpa town known as the "gateway to Everest." As you ascend, the views of Everest and other towering peaks begin to unfold. Namche Bazaar is an energetic town, filled with markets, cafes, and traditional Sherpa culture. Upon arrival, you’ll have time to rest before setting off on a short hike to the Everest View Hotel. This hike provides a spectacular view of Everest and its surrounding peaks, including Ama Dablam. After soaking in the breathtaking vistas, you’ll descend and continue your trek down to Kyanjoma, located at 3,600 meters. Kyanjoma offers a quiet retreat and is an ideal place to acclimatize further.

On day three, you’ll continue your journey to Pangboche, located at 3,885 meters. This trek takes you through the serene, high-altitude landscape of the Khumbu region, offering striking views of the majestic peaks of Everest, Lhotse, and Ama Dablam. The trail gradually ascends over rocky terrain and passes through several small villages, giving you the chance to interact with locals and immerse yourself in Sherpa culture. The trek will take approximately 7 to 8 hours. Once you reach Pangboche, you’ll find a peaceful village with its iconic monastery, providing a perfect place to relax and enjoy the surroundings before heading further into the mountains.

Day four takes you higher up the trail, with a 6 to 7-hour trek from Pangboche to Thukla, located at an altitude of 4,620 meters. The trail continues to ascend through the rugged terrain of the Khumbu Valley, offering fantastic views of the surrounding peaks. The journey takes you past memorials dedicated to climbers who lost their lives while attempting to summit Everest. Thukla is a small village that offers basic accommodation for trekkers to rest. This night will be spent in Thukla, allowing you to acclimatize to the higher altitude before your final push to Everest Base Camp.

On day five, you will trek to Gorakshep, located at 5,180 meters. The trek to Gorakshep takes about 3-4 hours and offers spectacular views of Everest, Lhotse, and the surrounding peaks. After arriving at Gorakshep, you’ll have a short break before continuing on the final leg of your journey to Everest Base Camp (5,364m). The trek to Everest Base Camp is approximately 2-3 hours, and standing at the foot of the world’s highest mountain is an unforgettable experience. You will have time to take in the breathtaking views of the Khumbu Icefall and Everest before returning to Gorakshep for the night. This day’s trek will take about 7 to 9 hours, but the experience of reaching Everest Base Camp makes it all worth it.

On the final day of your trek, you’ll rise early to hike up to Kala Patthar, located at 5,555 meters. Kala Patthar is renowned for offering the best panoramic views of Mount Everest and the surrounding peaks, especially during sunrise. This is one of the most iconic moments of the trek, as you witness the first light of day illuminate Everest’s towering summit. After taking in the magnificent views, you’ll descend to Gorakshep, where you’ll board a shared helicopter for a scenic flight back to Lukla. The helicopter ride offers stunning aerial views of the Everest region before returning to Lukla. From Lukla, you’ll catch a flight back to Kathmandu, completing your 6-day Everest Base Camp trek with a lifetime of memories. The entire trek today lasts around 6 to 7 hours, with the helicopter flight being the highlight of the day.

Services

What's Included in Your Package:

  • Private Airport Transfers: Domestic airport pickups and transfers by private car/jeep.
  • Meals:  Enjoy three nutritious meals per day (breakfast, lunch, and dinner) throughout the trek.
  • Fresh Fruits:  Fresh fruit is provided every evening after dinner.
  • Accommodation:  Basic trekking lodge (Tea House) accommodations during the trek.
  • Helicopter Ride: Shared helicopter flight from Gorakshep to Lukla.
  • Permits and Fees: All necessary paperwork, including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Flights and Transfers: Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax included.
  • Experienced Guide: A highly experienced, knowledgeable, friendly, and English-speaking government-licensed guide, with all related expenses covered (salary, food, drinks, accommodation, transport, and insurance).
  • Medical Supplies: Comprehensive medical supplies, including a first aid kit available throughout the trek.
  • Sherpa Support: Strong, helpful Sherpa porters equipped with proper safety and walking equipment, covering their salary, food, accommodation, and insurance (one porter for every two people).
  • Emergency Service: Arrangement for emergency helicopter evacuation (cost covered by your travel insurance company).
  • Trekking Gear: Use of a sleeping bag, down jacket, duffel bag, and walking poles (if needed, to be returned after the trip).
  • Merchandise: A Sherpa Expedition and Trekking T-shirt.
  • Government Fees: All government taxes and official expenses are included.
  • Trip Achievement Certificate: Certificate awarded upon successful completion of the trip.
  • Health Monitoring: Oxygen meter to check your pulse, oxygen saturation, and heart rate twice daily to monitor for potential Altitude Mountain Sickness (AMS).
  • Assistant Guide: An assistant guide for groups of 8 or more people.

Costs Exclude:

  • Meals in Kathmandu: Lunch and dinner while you are in Kathmandu.
  • Hotel Accommodation in Kathmandu: Hotel stay in Kathmandu before and after the trek.
  • Nepal Entry Visa: The visa can be easily obtained on arrival at Tribhuvan International Airport (Kathmandu). The visa fees are:
  • $30 USD for a 15-day visa
  • $50 USD for a 30-day visa
  • $125 USD for a 90-day visa
  • Travel and Medical Insurance: Personal travel and medical insurance coverage.
  • International Airfare: Your international flight to and from Nepal.
  • Personal Expenses: Any personal spending, such as shopping or souvenirs.
  • Beverages and Snacks: All alcoholic and non-alcoholic beverages (including soup, tea, coffee, hot chocolate, cocoa, and mineral water), as well as extra food, drinks, and desserts (chocolate, cake, pie, pudding) you purchase during the trek or in the tea houses.
  • Hot Showers & Charging: Charges for hot showers and battery charging facilities at the tea houses.
  • Tips: Tips for your guide, porter, and driver (tipping is expected).
  • Excess Baggage: Excess baggage over 10 kg for the Lukla flight.
  • Important Note: If you need to return earlier from the trek due to illness or other reasons, the costs for your flight, hotel, mountain accommodation, food, and other services will be non-refundable. You will be responsible for any additional expenses, such as hotel and food costs in Kathmandu.

Tour Dates

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Everest Base Camp Trek 7 Days

Duration 7 Days
Max altitude 5555m
Difficulty High Advance
Accommodation Hotel/Teahouse
Group size 2-10
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

Overview

Everest Base Camp Trek 7 Days is the ultimate adventure for trekkers seeking a compact yet thrilling Himalayan experience. This intensive itinerary is designed for those who want to witness the majestic Mount Everest and the breathtaking Khumbu region within a short timeframe, without compromising the grandeur of the journey.

The trek begins with a scenic and adrenaline-pumping flight to Tenzing-Hillary Airport in Lukla, often called the world’s most exciting airport. From Lukla, the trail ascends through charming Sherpa villages, including the bustling Namche Bazaar, the gateway to the Everest region and hub for acclimatization.

This fast-paced trek pushes your limits as you hike through stunning landscapes of towering peaks such as Ama Dablam, Lhotse, and Nuptse, alongside crossing iconic suspension bridges over roaring rivers. You will experience the unique culture of the Sherpa people, visit sacred monasteries like Tengboche Monastery, and explore the rugged terrain of the Sagarmatha National Park, a UNESCO World Heritage site.

The highlight of the trek is reaching the legendary Everest Base Camp (5364m), where you can witness the dramatic Khumbu Icefall and marvel at the world’s highest peak up close. For the best panoramic views, an early morning hike to Kala Patthar (5545m) offers a spectacular sunrise over Everest, a once-in-a-lifetime visual feast.

This 7-day Everest Base Camp Trek requires excellent physical fitness due to its rapid ascent and high altitude. Proper acclimatization is incorporated, but trekkers should prepare with cardiovascular training and endurance exercises prior to the journey.

Why choose the 7 Days Everest Base Camp Trek? It’s ideal for adventure seekers with limited time, who want to experience the iconic Everest trail quickly yet safely. This itinerary is perfect for fit travelers who desire a high-altitude challenge combined with cultural richness and unparalleled Himalayan vistas.

Premium Highlights:

  • Reach Everest Base Camp (5364m) – the ultimate mountaineering pilgrimage
  • Experience the thrilling flight to Lukla Airport, a bucket-list adventure
  • Explore Namche Bazaar, the Sherpa cultural and trading hub
  • Visit the historic Tengboche Monastery with breathtaking mountain views 
  • Trek through the diverse ecosystem of Sagarmatha National Park (UNESCO World Heritage)
  • Early morning hike to Kala Patthar (5545m) for iconic Everest sunrise views
  • Full porter support for hassle-free trekking experience
  • Expert local guides specialized in high-altitude trekking
  • Best trekking seasons: Spring (March-May) and Autumn (September-November) for clear skies and comfortable weather
  • Customizable itinerary options for solo, group, or luxury trekking packages

Important Tips:

  • Physical fitness is essential: Prepare with cardio and altitude training 1-2 months in advance
  • Adequate acclimatization days are included to prevent altitude sickness
  • Packing lightweight gear and warm clothing is crucial for the changing mountain climate
  • Book early to secure the best flights and accommodations during peak trekking seasons
  • Travel insurance covering high-altitude trekking is highly recommended

Book your Everest Base Camp Trek 7 Days now with experienced operators for a seamless, safe, and unforgettable journey to the world’s highest mountain. Whether you’re an avid trekker or a thrill-seeking traveler, this trek offers the perfect blend of adventure, culture, and nature in the heart of the Himalayas.

Itinerary

After an early morning start, you will be picked up at the hotel by our guide who will take you to the domestic terminal of Kathmandu airport. The flight from Kathmandu to Lukla takes around 35 minutes, time enough to take in the spectacular views of the Himalayas. After landing at Tenzing-Hilary airport you will meet your porter who will carry your luggage. You then begin your journey with a relatively easy trek passing a Kani (ceremonial gatehouse) before the trail descends then leads above Kyangma village with its large gompa (monastery) and school. We then continue to Cheplung village where the trail passes through community forest within sight of the Dudh Koshi River. After crossing the suspension bridge you climb across the ridge to Ghat and then passes a school and complex of Mani walls, Chortens and prayer wheels.. After a short walk from Ghat, we reach Phakding. Overnight stay at a mountain lodge.

After breakfast the trek crosses several suspension bridges over the Dudh Kosi River before passing through Tok-Tok, Bhenkar, and Monjo and then arriving at Sagarmatha National Park entrance gate where you will be required to buy a permit. After following the river bed for a few hours and after the last Hillary suspension bridge, there is a steep uphill trek to Namche Bazaar. Namche has a good selection of restaurants, a cyber café, pubs, post office, ATM and banks. Breakfast, lunch & dinner included.

The trek continues along the rapid flowing glacial waters of the Dudh Kosi River with magnificent views of the mountains (Mt. Everest, Lhoste, Taboche Peak, Ama Dablam. You eventually reach an altitude of 3,800 meters at Tengboche. At the Tengboche monastery are unbelievably ornate wall hangings, a 20-foot sculpture of various poses of the Buddha, musical instruments and robes of the Lamas. Our group will be taken to observe a prayer ceremony, either in the evening or in the morning, depending on how the trekking goes this day. Breakfast, lunch & dinner included.

The trek from Tengboche to Dingboche is only a short distance which we will most likely complete in the afternoon. The last hill into Dingboche, and at this high altitude, is challenging!. The trail then heads to the village of Somare (4020m) and then to Orsho, both of which have lodged. Later the trail divides, with the left trail heading up to Pheriche before crossing a suspension bridge and a steep climb to the village of Dingboche (4460m) with many good guesthouses. Breakfast, lunch & dinner included.

Today’s trek passes many Chortens (Tibetan shrines & tombs) taking around 1.5 hours before reaching the village of Thugla Ridge (4600m) where we have lunch at its tea house. After lunch, we head towards some towering peaks, such as Mt Pumori (7161m) and Mt. Nuptse (7861m) before reaching Lobuche Village (4940m). We then pass through an open valley before arriving at Thukla after leaving the Pheriche Aid Post at Pheriche (4371m). The aid post is manned during the peak trekking seasons We then descend to the yak pastures of the small settlement of Lobuche. Today’s trek will take around 5 hours. Tonight we stay at Lobuche.

We commence our trek to Mt. Everest Base Camp through the vast Gorak-Shep. Along the trail, we pass the Indian army mountaineers' memorials. At this point the path can be confusing, so following your guide is important. The thin air at this high altitude can be exhausting. We traverse rocky dunes, moraine, and streams before reaching the Mt. Everest Base Camp. From Everest Base Camp you will see some of the world’s highest peaks, in stark contrast to the gray surroundings - especially in the spring. Before we are Khumbutse, Nuptse, and Pumori. We will then head back to Gorak Shep for a well earned night’s rest in Gorak Shep. Breakfast, lunch & dinner included.

An early start to the day will be rewarded with unforgettable sunrise views from Kala Pathar – a photographer’s paradise! Mount Everest and other gigantic peaks will be in-your-face! After spending some time here to capture the views we will head back down to Gorakshep for a well-deserved breakfast. After breakfast, we will prepare for the scenic helicopter flight back to Lukla and after we reach Lukla we will take a normal flight in some glorious views of the surrounding Himalayan Mountains.

Services

Costs are included in your package.

  • Airport picks up and transports by private Car/Jeep.
  • Three meals a day (Breakfast, lunch, and dinner) during the trek.
  • Fresh fruit every evening after dinner.
  • Trekking Lodge (Tea House) accommodation during the trek.
  • Sharing helicopter flight from Gorakshep to Lukla
  • All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax.
  • A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
  • Comprehensive medical supplies (first aid kit will be available).
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
  • Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
  • Sherpa Expedition and Trekking T-shirt
  • Government taxes and official expenses.
  • Trip achievement certificate after successful trip completion.
  • Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
  • Assistant guide for groups of 8 or more people.

Costs Exclude

  • Meals whilst you are in Kathmandu - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • Hotel accommodation in Kathmandu
  • All the alcoholic and nonalcoholic cold and hot drinks, tea, coffee on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)
  • Excess baggage of more than 10 kg for Lukla flight.
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

Tour Dates

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13 Days Everest Base Camp Trek

Duration 13 Days
Max altitude 5550m
Difficulty Moderate
Accommodation Tea House
Group size 2-12
Meals All inclusive
Start / End Kathmandu/Kathmandu
Best season All season
Activity 5-6 hours

Overview

This 13 day Everest Base Camp trek (5365m) will take you to a place where history was made in 1953 as Sir Edmund Hillary (New Zealand) and Sherpa Tenzing Norgay (Nepal) stood before their famed ascent of Mt. Everest (Sagarmatha 8848m). You will also be within the UNESCO and World Heritage Sagamartha National Park. You will visit Tengboche Monastery where you can see Everest and other 8000-meter massive peaks like Lhotse (8516m) and Makalu (8463m). This trek will also take you up to Kala Patthar (5643m) which is the closest viewpoint of Mt. Everest. At EBC you can see the Khumbu Glacier sliding down the face of Everest.

We pass through the villages in the Khumbu region where the villagers endure to survive in the Himalayan Mountains, and also how their Tibetan Buddhist faith enriches their lives. 

The closeness of these snow-capped peaks makes you feel small and insignificant. It feels like you can reach out and touch them! Four of the tallest mountains in the world happen to be in this region.

Your scenic flight in and out of Lukla will highlight the far-reaching range of the Himalayan Mountains. On the return fight you will have a different appreciation of them, due to having trekked through these mountains and valleys in order to reach EBC. This trek will appeal to nature-lovers and those who have always been fascinated with seeing the world’s tallest mountain.

Sherpa Teams has an excellent reputation and will ensure this a journey to be remembered with memories to last a lifetime. We will take care of all permits, meals and accommodation on the trek.

Itinerary

Your journey begins at Kathmandu. On arrival, a staff member from Sherpa Teams will meet you at the airport and take you to your hotel in Thamel, the tourist hub of Kathmandu.

An early morning 30 to 40-minute scenic flight takes you to Tenzing-Hilary Airport at Lukla. From here we follow the trail to Phakding along the banks of the Dudh Koshi River until we come to Phakding.

We have an easy day on the trail as we cross several bridges over the Dudh Kosi River via the charismatic villages of Toc-Toc, Benkar and Monjo before coming to the official gateway to Sagarmatha National Park. We then follow the trail along river flats and cross one final bridge before climbing up a steep hill until to Namche Bazaar, a lively contemporary town with many amenities such as restaurants, hotels, internet cafes, and banks.

We spend the day acclimatizing, which is essential before heading to the higher altitudes later on the trek. Health experts strongly recommend that we should remain active during this time in order to better acclimatize. We have several choices. We can trek to Thame or visit Khunde. We can also choose to explore Namche Bazaar and check out the weekly market that takes place on Friday evening and on Saturday morning. Your guide will take you to the Tourist Visitor Center near to the headquarters of the Sagarmatha National Park that has a captivating display of apparatus and relics of the first Everest climbers. You can also learn about the unique flora and fauna of the region.

Today we follow the wild Dudh Kosi River as its freezing glacial waters plunge down from the mountains. The trail also provides some dazzling mountain views as we gradually climb higher to 3860m at Tengboche Village, famous for its attractive wall hangings and 6 meter Buddha, Tibetan musical instruments and colorful Lama robes. An exciting visit here is taking part in the evening prayer at the monastery that is soothing to your soul.

Today is a less physically challenging day with an easy trek to Dingboche – except for the last leg where we have to climb a steep hill which is also a reminder that trekking at higher altitudes is more tiring. First we pass through the villages of Somare (4010m) and Orsho. Further along the trail we come to a crossroad and take the left trail that takes us to Pheriche Village. We then cross a bridge before that steep climb to Dingboche Village (4410m).

Today is our second day set aside to acclimatize. To stay active, as recommended, we will ascend 400 meters to Nangkartshang Gompa that sits on a ridge just north of Dingboche Village. From here we have superb views of the world’s 5th highest mountain Mt. Makalu (8,463m) and Mt. Ama Dablam. Depending on how energetic you feel we may head to the summit at Mt. Nangkartshang (5090m).

Today we follow the trail to Dughla Village and then cross a steep moraine at the base of the Khumbu Glacier, having to trek across slopes covered with boulders. We head higher to Chupki Lhara that has an array of stones with prayer flags positioned as a memorial to climbers Scott Fischer (American) and ten-time Everest summiteer Babu Chiri Sherpa (Nepalese guide) who died while attempting to climb Mt. Everest. As we trek to the Khumbu Glacier moraine a number of massive peaks stare right at us: Khumbutse, Lingtren, Pumori and Mahalangur Himal. This scene will leave you mesmerized.

Today we trek toward our destination and gradually head to higher elevations passing Gorakshep Lake and then further on arrive at a memorial that honors Indian mountaineers who have died on Mt. Everest. Walking now is more physically demanding as a result of lesser oxygen at this altitude. The trail is over rocks, moraine and streams prior to reaching EBC. The first thing that strikes us on arrival at EBC is the colorful array of tents of mountaineers patiently waiting for the right conditions before attempting a climb to the summit. From EBC we have endless views of Nuptse, Khumbutse and Pumori with snow glistening on their peaks. After a short rest and look around EBC we return to Gorak Shep for a good night’s sleep.

We are up before dawn with temperatures around -10 to -14C as we head to Kala Patthar. There is also the likelihood of strong winds that will add the chill factor – so wear some warm clothing. In the east you can see the peaks of Lingtren, Khumbutse, and Changtse. Everest also starts to come into view. At the summit of Kala Patthar, we will be ecstatic as we soak up the 360-degree views and the looming sight of Mt. Everest that appears right in front of you. Now is a camera moment where you can take some awesome snaps of Everest that will act as a reminder years after you have left Nepal. We will then continue down to Pheriche.

This morning we head downhill to Debouche passing through a rhododendron forest and first come to Tengboche, famous for its Buddhist monastery as well as offering some incredible views of the surrounding peaks. We then descend to Phunki Thenga (3,250m/10,663ft) that is located on the banks of the Imja Khola (river). We continue to Sanasa and then to Namche Bazaar where we will stay overnight.

This morning we take a flight back to Kathmandu with some great views looking down on the Himalayan Mountains. At Kathmandu, we will return to our hotel at Thamel where we can relax or do some last-minute shopping.

Today your journey to Nepal ends and you can scratch this trek off your bucket list. A representative from Sherpa Teams will take you to the airport at least three hours prior to your scheduled departure. We hope that on your flight you will be thinking of your next adventure into the Himalayas of Nepal.

Services

Cost Included In Your Package

  • Airport transfer on arrival and departure by private vehicles 
  • Two-night’s standard twin share 3-star hotel in Kathmandu with breakfast.
  • Three meals a day (Breakfast, Lunch, and Dinner, the main course) during the trek.
  • One highly experienced Sherpa Teams’s government-licensed, English-speaking local guide covering meals, flight, insurance, accommodations, and equipment for the guide.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • All the necessary documents such as Sagarmatha national park Fees and TIMS card (Trekking Information Management System) 
  • Trekking lodges or tea houses during the trek
  • An assistant guide for the group of 8 pax or above 
  • Round trip flight from Kathmandu – Lukla - Kathmandu including applicable departure taxes
  • Seasonal available fresh fruits every evening after dinner.
  • Sherpa Teams' Certificate of appreciations after the successful trek
  • Sherpa Teams’s complimentary free hiking T-shirt
  • Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance)
  • All government, Local taxes, and official Expenses

Cost Excludes

  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Extra nights accommodation and meals before and after the trek
  • International airfare
  • Personal expenses such as shopping, Tea, Coffee, hot water, Soup, Pie, Pudding, coca cola, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and extra porter
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation 
  • Personal cloths and trekking equipment
  • Additional cost, the itinerary modifications or delay caused by out of management control due to the weather condition, illness, change of government policies, strikes, and physical condition, etc.
  • Gratitudes to the guides and staffs (Recommended by Nepali culture )
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

Tour Dates

Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.

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Want your own personalized tour?