14 Days Everest Base Camp Trek
14 Days Everest Base Camp Trek
There is a reason the 14 Day Everest Base Camp Trek (EBC Trek) is one of the most sought-after trekking experiences in the Everest Region. Explore all the typical enticing features of a trek — difficult landscape, stunning vistas, immersion in rich Sherpa culture. The reason for the popularity is because trekkers are treated to their first spectacular views of the great Himalayas just a day into the trek.
Sagarmatha is the Nepalese word for "Sky", and Chomolungma means "Mother Earth" in Tibetan, both referring to the lofty Mount Everest. As trekkers make the pilgrimage through the verdant habitats of the Khumbu area, the vast summits that define the hiking way form an ambiance that astounds. The main thing about this adventure is that the peak season would be the months of March to May and September to December, which are ideal months for trekking, having the clear sky and the temperature is moderate.
The adventure kicks off with a 30-minute mountain flight from Kathmandu to Lukla, the access point to Everest. Lukla is a busy Sherpa town, where there are dozens of teahouses and meals tend toward the hearty, with even some Western food. This is where your hike starts from, hiking through the Dudh Kosi Valley, characterized by lush vegetation, colourful flora, and diverse fauna. En route, you’ll trek through traditional Sherpa villages, Buddhist monasteries (Gompas) dotting the landscape as a yesterday’s witness to the region’s spiritual legacy.
Once we reach Namche Bazaar, the heart of the Khumbu region, we will spend two days acclimatizing to the high altitude which is crucial for a successful trek. It is here you can pass through small villages, including Tengboche, Pangboche, Dingboche, and Lobuche, seeing yaks munching on alpine grasslands and experiencing the peaceful cadence of mountain life. Gorakshep village, 5,486 meters (17,999 feet) up, is the last stop before Everest Base Camp. From here, it’s only a two-hour hike to the legendary base camp, where you will finally arrive, at the foot of the world’s highest peak.
No trek to Everest Base Camp is complete without ascent to Kala Patthar, a famous viewpoint @5,643 meters (18,513 feet). Kala Patthar stands as the best spot to view the magnificence of Everest and the range of towering peaks protruding before you.
During the entire trek Sherpa Teams will manage all necessary trekking permits as well as your meals and accommodations to ensure that you are prepared and comfortable every step of the way. The 14 Day Everest Base Camp Trek is an unparalleled adventure that encompasses scenic beauty, physical challenge and the cultural experience of one of the most recognisable parts of the world.
ITINERARY
Day 1 : Arrival in Kathmandu transfer to hotel (1350m)
On arrival at the airport, a staff member from Sherhpa Teams will be there to meet you and take you to your hotel. You will later get to meet your guide who will give you a briefing on what to expect on the trek. You will also meet your fellow trekkers.
Day 2 : Fly to Lukla and trek to Phakding (2,610m) Duration: 4-5 hours.
Today we take a short 30-minute scenic flight from Kathmandu and then afterward follow the trail to Phakding (2610m), a small village in the Khumbu region of Nepal in the Dudh Kosi river valley.
Day 3 : Phakding to Namche Bazaar (3,445m) Duration: 5-6 hours.
Today the trekking is easy as we follow the trail and then cross several bridges over the Dudh Kosi River via the attractive villages of Toc-Toc, Benkar and Monjo before arriving at the official entrance of Sagarmatha National Park where you will be asked to show your trekking permit. We will then head out along the river flats for several hours and cross one final bridge before ascending a steep hill before arriving at Namche Bazaar, a bustling modern town with many facilities for trekkers, such as restaurants, hotels, internet cafes and banks.
Day 4 : Acclimatization at Namche Bazaar (3,445m) Hike to Everest View hotel Duration: 3-4 hours.
Today we have to stay active in order to properly acclimatize before heading to the higher altitudes later on in the trek. To stay active we have several options open to us, such as a trek to Thame or visit Khunde. We can also choose to explore Namche Bazaar and head to the weekly market that takes place on Friday evening and on Saturday morning. Your guide will also lead you to the Tourist Visitor Center close to the headquarters of the Sagarmatha National Park that has an appealing display of equipment and relics used by some of the first Everest climbers. Here you can also learn about the flora and fauna of the region that will also make your trek even more appealing.
Day 5 : Namche Bazaar to Tengboche (3,860m) Duration: 5-6 hours.
Today we follow the trail along the wild Dudh Kosi River with its icy waters tumbling down from the mountains. The trail also offers some stunning mountain views as we slowly climb higher to 3860 meters at Tengboche Village, famous for its attractive wall hangings and 6 meter high Buddha, Tibetan musical instruments and brightly coloured Lama robes. A special feature of visiting here is witnessing and partaking in the evening prayer at the monastery – that has a relaxing and calming effect on you.
Day 6 : Trek to Dingboche (4,360m) Duration: 4-5 hours.
Today we descend through a forest and cross the Imja Khola (river) before climbing up to the village of Pangboche. This village is directly opposite Mt. Ama Dablam (6,856m) and also provides exceptional views of the mountains with a Gompa (monastery), Mani walls and pine trees in the forefront. After a few more hours we come to Dingboche where we will stay overnight at a guest house.
Day 7 : Acclimatization at Dingboche (4,360m) Hike to chhukung Duration: 4-5 hours.
Again it is important to spend time acclimatizing before continuing to higher altitudes. To stay active, strongly recommended by health specialists, we will climb 400 meters to Nangkartshang Gompa that sits on a ridge just to the north of Dingboche Village from where we can view Mt. Makalu (8,463m), the world’s fifth highest mountain, as well as Mt. Ama Dablam. If you have still have some energy we can climb to the summit at Nangkartshang (5090m) and then return to Dingboche for the night.
Day 8 : Trek to Lobuche (4,930m) Duration: 5-6 hours.
Today’s first destination is Dughla Village. We then we cross the steep moraine at the base of the Khumbu Glacier after crossing the boulder-strewn slopes. We then head up to Chupki Lhara that has a collection of piled-up stones with Tibetan prayer flags placed as a monument to climbers Scott Fischer (American) and ten-time Everest summiteer Babu Chiri Sherpa (Nepalese guide) who died while trying to reach the summit of Mt. Everest. As we get nearer to the Khumbu Glacier moraine several enormous peaks stare right at us: Khumbutse, Lingtren, Pumori and Mahalangur Himal. This scene is a real shock. We will stay in a lodge here tonight.
Day 9 : Trek to Gorakshep (5160m) & to Everest Base Camp (5360m) – return to Gorakshep. Duration: 7-8 hours.
Today we steadily head to higher altitudes passing Gorakshep Lake and then further on we come to a memorial that honors Indian mountaineers who have perished while attempting to climb Mt. Everest. Walking now is more physically tiring due to the thinner air at this high altitude. The trail has rocks, moraine and streams to navigate before arriving at EBC. The first thing that greets us on arrival at EBC is the various selection of colorful tents of mountaineers patiently waiting for the right climbing conditions before attempting a climb to the summit of Mt. Everest. From EBC we can clearly see Nuptse, Khumbutse and Pumori and the snow shining off their peaks. After a rest and look around EBC we return to Gorak Shep for a good night’s rest.
Day 10 : Trek to Kalapathar (5,550m) & return to Pheriche (4,280m) Duration: 7-8 hours.
We are on the trail before the sun comes up with temperatures around -10 to -14C as we trek to Kala Patthar. There is also the possibility of strong winds that will increase the chill factor. Be sure to rug up! In the east are the peaks of Lingtren, Khumbutse, and Changtse. Everest will also start to show itself. At the summit of Kala Patthar, we will be jubilant as we absorb the 360-degree views and of course views of Mt. Everest that are directly in front of you. Now is the time to have your camera batteries fully charged and to be ready to take some remarkable shots of Mt. Everest that will be a reminder of this time in years to come. We will then head down to Pangboche for the night.
Day 11 : Trek to Namche Bazaar (3,500m) Duration: 5-6 hours.
This morning we descend to Debouche following a trail through rhododendron forest before reaching Tengboche, which is famous for its Gompa (Buddhist monastery) as well as offering some fantastic views of the nearby snow-capped peaks. We then continue downhill to the village of Phunki Thenga (3,250m/10,663ft) on the banks of the Imja Khola (river). The next stop is the village of Sanasa and finally Namche Bazaar where we will stay overnight.
Day 12 : Trek back to Lukla (2,860m) Duration: 6-7 hours.
Today we head out to Phakding on our final day of the trek. We should arrive at Lukla with time to spare, allowing you to explore the village and the immediate countryside. You will be happy to sit back relax and take a deep breath while looking back on this magnificent journey. You will have time to sort your photos and catch up on emails to your family and friends. There is a real sense of achievement as you come to the end of this physically challenging trek. In the evening you may decide to kick up your heels with your fellow trekkers with a few celebratory drinks.
Day 13 : Fly from Lukla to Kathmandu Duration: 30 minutes flight.
This morning we take a short flight from Lukla to Kathmandu that is scheduled in the early morning so as to avoid the strong winds that are common later in the day. At Kathmandu, we will be taken back to our hotels with free time to stroll around Thamel on your last night in Nepal. You may have a few gifts to buy or decide on sitting in one of the many cafes.
Day 14 : Departure home from Kathmandu Airport.
Today is where you leave Nepal, but take many happy memories with you as you head home. Sherpa Teams will take you to the airport at least three hours before your scheduled departure. We hope that on your flight home you will look back on this great journey to EBC and will be thinking of your next exciting journey in the Himalayan Mountains of Nepal.
SERVICES
Cost Included in Your Package
- Airport Transfers: Private vehicle transfers to and from Tribhuvan International Airport in Kathmandu, ensuring a smooth arrival and departure experience.
- Hotel Accommodation in Kathmandu: Enjoy two nights in a standard twin-share, 3-star hotel in Kathmandu, complete with daily breakfast to start your day right before your trek.
- Meals During the Trek: Three nutritious meals a day (Breakfast, Lunch, and Dinner), with a wide range of options to fuel you during the trek.
- Experienced Sherpa Guide: A highly experienced, government-licensed, English-speaking local guide will accompany you throughout the trek. Their package includes meals, flight, insurance, accommodations, and trekking equipment to ensure they can fully support your journey.
- Sherpa Porters: Strong, reliable Sherpa porters will assist with carrying your luggage. Each porter will be assigned to two trekkers, and they are provided with proper safety equipment, food, accommodation, and insurance.
- Trekking Gear: We provide essential gear for your trek, including a sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own). All of this gear must be returned after the trek is completed.
- Trekking Permits: All necessary permits are included, such as the Sagarmatha National Park fees and the TIMS card (Trekking Information Management System), ensuring a hassle-free experience on the trails.
- Accommodation Along the Trek: Basic standard trekking lodges or tea houses along the trail, offering basic amenities to help you rest and rejuvenate for the next day's adventure.
- Assistant Guide: For groups of 8 or more trekkers, an assistant guide will be included to help with group management, ensuring that everyone stays together and receives the support they need.
- Round-Trip Flights: The package includes round-trip flights from Kathmandu to Lukla and back, including applicable departure taxes. These flights are crucial for reaching the starting point of your trek.
- Seasonal Fresh Fruits: Enjoy fresh, seasonal fruits served every evening after dinner, adding a healthy and refreshing touch to your trek.
- Certificate of Appreciation: Upon successful completion of the trek, you'll receive a Sherpa Teams Certificate of Appreciation, commemorating your achievement.
- Complimentary Hiking T-Shirt: Each trekker will receive a free Sherpa Teams hiking T-shirt as a token of your adventure and hard work.
- Oximeter: An oximeter will be provided to measure your oxygen levels and pulse during the trek. This is an essential tool to monitor your health and catch any signs of altitude sickness early.
- Emergency Rescue Assistance: In case of a medical emergency or complex health condition, we will assist with arranging rescue operations, which are funded by your travel insurance.
- Taxes and Official Expenses: All government taxes, local taxes, and official expenses are covered in the package, ensuring no hidden fees along the way.
Cost Excludes
- Nepal Entry Visa: The visa for Nepal is easily obtained upon arrival at Tribhuvan International Airport in Kathmandu. The visa fees are as follows:
- $30 USD for a 15-day visa
- $50 USD for a 30-day visa
- $125 USD for a 90-day visa
- Extra Accommodation and Meals: Any extra nights accommodation or additional meals you choose to have before or after the trek in Kathmandu are not included in the package.
- International Airfare: The cost of your international flight to and from Nepal is not covered.
- Additional Food and Beverages: Costs for any alcoholic and non-alcoholic drinks, soup, tea, coffee, hot chocolate, cocoa, mineral water, desserts, pie, pudding, extra food, or cold and hot drinks purchased along the trek or at tea houses are not included. This also includes any extra porter that you may choose to hire.
- Travel Insurance: It is mandatory for all trekkers to have travel insurance that covers emergency high-altitude rescue and evacuation. Please make sure your insurance policy includes these aspects.
- Personal Clothes and Trekking Equipment: The cost of your personal clothing (such as trekking jackets, pants, etc.) and any personal trekking equipment (such as boots, gloves, or rain gear) is not included in the package.
- Additional Costs Due to Unforeseen Events: If there are itinerary modifications or delays caused by weather conditions, illness, government policy changes, strikes, or any unforeseen physical conditions, the additional costs will be borne by the trekkers.
- Gratuities: Tips for your guides and support staff are not included in the price. While not mandatory, tipping is a traditional practice in Nepal, and it is highly appreciated for the services provided by the trekking team.
- Any Other Unmentioned Expenses: Any other expenses that are not explicitly mentioned in the "inclusive" section of your trek package are also excluded from the cost.
Important Note:
If you need to return earlier from the trek due to sickness or any other issues, the costs for your flight, hotel, mountain room, and meals are non-refundable, and you will need to cover the additional expenses for accommodation and meals in Kathmandu on your own.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Here are a few things you need to know before you start tracking to Everest Base Camp:
🗺️ Trekking Season & When to Visit
The ideal time for the trek to Everest Base Camp are March-May and September-December. The weather during these months is pleasant, with clear blue skies and moderate temperatures. Hiking trails are open, and the mountain vistas are spectacular. The best months to trek are September to April: Avoid the monsoon season (June-August) when the trails can be muddy and visibility is often poor.
💪 Drive It Home – The Importance of the Yesterday Before
While the trek isn’t technically challenging, the high altitude makes it physically demanding. A minimal level of physical conditioning is key. All aerobic training is beneficial for the trek, such as walking, hiking and cardio exercises. Long-distance walks with a loaded backpack will ready you for the daily rigors of the trek. The higher you get, the more energy you will need to fight altitude sickness, so acclimatization is key.
🌄 Altitude & Acclimatization
The trek to Everest Base Camp goes up to 5,364 meters (17,598 feet), and altitude sickness is a real possibility. Your guide will assist you through gradual slopes, and the trek has acclimatization days built into it, particularly in Namche Bazaar and Dingboche. These breaks are crucial to allow your body to acclimatize to the lower oxygen. Hydrate frequently and don't overexert yourself to reduce the possibility of altitude sickness.
🏞️ Cultural Insights
En route to their Everest Base Camp Trek, the Khumbu region features Sherpa villages as part of the unique character of the region. This typically takes in stunning landscape, but perhaps one of the reasons why people do the trek is also because it's so rich in immersing yourself in Buddhist traditions. Along the way, you will pass Buddhist monasteries, prayer flags and mani stones (stones etched with mantras). The trek offers opportunities to visit the Tengboche Monastery, one of the largest and most significant monasteries in the Khumbu.
🏨 Accommodation & Meals on the Trail
You will lodge at teahouses (local guesthouses) during the trek, providing simple but comfortable accommodation. The accommodations may be basic, but the meals are plentiful and wholesome, including local dishes such as dal bhat (lentil soup), momos (dumplings) and an assortment of Western cuisine. As always, be careful about drinking untreated water—bottled water or boiled water is best.
🛠️ Packing Essentials
Be sure to pack for the diversity of weather you’ll encounter during your trek. A good set of trekking boots, warm clothes, a sleeping bag and a waterproof jacket are the essentials. The key to adapting to temperature changes is layering. Don’t forget sunscreen, headlamps and a first aid kit. We will provide you a duffel bag, down jacket, sleeping bag and walking poles in Sherpa Teams to make your trek really comfortable.
🚁 Emergency Rescue & Insurance
Make sure you have high-altitude rescue and evacuation insurance as well, in case of emergencies. Due to its remoteness, helicopter evacuation may be required, should any serious health concerns arise. If necessary, Sherpa Teams help arrange emergency rescues.
🌟 Tipping Etiquette
To begin with, tipping is an everyday custom in Nepalese trekking. At the end of the trek, it’s customary to thank your guides, porters and other staff. Although not obligatory, tips are welcome for their hard work and dedication during the trip.
With these important points to remember, you'll be on track to tackle the Everest Base Camp Trek and experience one of the most striking and fulfilling trekking adventures in the world.
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FAQS
I have never hike before, can I make it to Everest Base Camp?
Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking Trekking team will support you to the fullest to transform your dream of standing at Everest Base Camp into reality.
What is the best Season for trek to Everest Base Camp?
The month of March to May in Spring and September to December in autumn seasons are considered the best for the Everest Base Camp Trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Everest Base Camp trekking.
Is there an age limit for Everest Base Camp trekking?
No, there is no age limit for the trek to Everest Base Camp but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.
What are the meals on the Everest Base Camp trekking like?
During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include Tibetan, egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.
What kind of accommodation will be provided during the Everest Base Camp trekking?
A teahouse trekking accommodation will be made for you for the Everest Base Camp trekking whereby you will be able to stay at tea house(Local lodge) and have wholesome food and net and clean comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can trek at your own pace and enjoy the Everest panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the local's sherpa peoples.
Are there toilet facilities at the tea houses? What opportunities will I have for shower during trekking?
Most of the teahouses on the Everest Base camp trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available till Gorakshep. The most common type is a bucket shower, usual buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 4 to 15 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the EBC trek.
What kind of clothes do we require for the trekking and is it possible to purchase it in Kathmandu before the start of the trip?
What you want to wear depends on you but we suggest you wear warm clothes during the Everest Base Camp trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.
Do I need to bring any bags for trekking? If yes, what kind?
During the Everest Base Camp trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc.
Do I need to bring any personal equipment like sleeping bags, down jackets, Trekking poles etc?
If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.
Is it possible for me to store extra clothing that I will not need?
Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu Sherpa Expedition and Trekking office. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.
What problems can arise on high altitude?
Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.
Do I need insurance for Everest Base Camp trekking?
Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Base Camp trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.
How long do I need to walk per day during my trek to Everest Base Camp?
The trekking will be 5-7 hours a day depending upon the landscape and destination.
How long will it take to reach Everest Base Camp?
It takes 6 to 14 days to reach Base Camp depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.
How safe is Everest Base Camp trekking?
We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities.
What are the mode of transportation?
You can either trek on foot or by a helicopter. Sherpa Expedition and Trekking offer exciting and reasonable Helicopter trek to Everest Base Camp for 5 days and 10 days. Sherpa Expedition and Trekking can also customize your tour as per your necessity.
What if my flight to and from Lukla is cancelled or delayed?
The flights are usually regular between September and May. But due to high altitude, bad weather and unforeseen technical issues, you may experience a delay or cancellation of the flight. On the occurrence of such events, Sherpa Expedition and Trekking charter a helicopter to make sure you are on the safe schedule either for a trek or for your flight back home which would cost extra charge as an unexpected event. However, if the visibility is less than 1,500 meters, it is unable to operate helicopter facilities and Sherpa Expedition and Trekking will reschedule the flight.
What is the luggage limit for porter and flight to Lukla?
Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination. However, the weight limit on flights to the Everest region, basically to Lukla is a total of 10 kgs and you need to pay an extra amount per kg for the excess baggage. Sherpa Expedition and Trekking pays up to 5 kgs of extra baggage making your total to 15 kgs with your hand bag.
What types of liquid do I need to drink at high altitude?
Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.
I am a vegetarian. Am I supposed to get enough meal on my trek?
Sherpa Expedition and Trekking Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.
Do I need to tip my porter and guide?
Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.
Can I buy the gear in Nepal and sell it afterwards?
Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.
Is there Wi-Fi on the trek?
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD$5 per day.
Are there ATMs available during the Everest Base Camp trekking?
ATM services are available only in Namche Bazaar and Lukla. However, the services might not work or run out of cash. Therefore, we suggest you carry a small amount of money to buy snacks, etc during the trekking.
Will I be able to charge my batteries during trekking in the Everest Base camp?
Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 3 USD per hour.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
100%
Based On 74 Reviews
Ibrahim Yusif Gezawa
United Kingdom
August 13, 2024
Skilled and Attentive
Lakpa Sherpa provided exceptional guidance during our Everest Base Camp trek. His expertise in navigating the rugged terrain and his attention to detail in planning each day’s trek were invaluable. Lakpa’s friendly and attentive nature made the experience comfortable and enjoyable. His insightful knowledge of the region’s history and culture added depth to our journey. Lakpa’s skillful and caring approach made him a standout guide.
Betty Andrew
Germany
August 3, 2024
Reliable and Insightful
Dawa Sherpa’s guidance on the Everest Base Camp trek was both reliable and insightful. His thorough knowledge of the region and his ability to navigate high-altitude challenges ensured a safe and smooth journey. Dawa’s friendly and supportive nature made the trek enjoyable, and his stories about the Himalayas added a personal touch. For a trek that combines expertise with a warm personality, Dawa is highly recommended.
Koko Lorenzo
Australia
July 26, 2024
Knowledgeable and Encouraging
Trekking with Kumar Tamang to Everest Base Camp was a wonderful experience. Kumar’s extensive knowledge of the trails and his ability to provide detailed information about local traditions were impressive. His encouraging and supportive attitude helped us through the more challenging parts of the trek. Kumar’s friendly demeanor and dedication to ensuring a positive experience made this trek both memorable and enjoyable.
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