MANASLU CIRCUIT TREK 7 DAYS
MANASLU CIRCUIT TREK 7 DAYS
The challenging 7-day Manaslu Circuit Trek presents a thrilling adventure that begins with an 8-9 hours scenic drive from Kathmandu to Dovan, where the journey into the heart of the Himalayas commences. Trekking through a diverse landscape, the route unfolds a tapestry of villages, mountain vistas, and cultural experiences that make this trek truly unforgettable.
Starting from Dovan, trekkers traverse through picturesque villages such as Jagat, Deng, and Namrung, each offering a glimpse into the unique way of life in the Himalayan region. The traditional architecture, terraced fields, and warm hospitality of the locals add a rich cultural dimension to the trekking experience.
As the trek progresses, adventurers ascend to higher altitudes, passing through Samdo and Dharmasala, where the air becomes crisper, and the views become more panoramic. These remote mountain settlements provide a sense of solitude and connection to the raw beauty of the natural surroundings.
A highlight of the Manaslu Circuit Trek is crossing the challenging pass of Larkya La, a high mountain pass at an elevation of over 5,100 meters. The exhilarating ascent rewards trekkers with breathtaking views of snow-capped peaks and a sense of accomplishment as they conquer this formidable obstacle.
Descending from the pass, the trail leads to Bhimthang, a tranquil spot nestled amidst alpine meadows and surrounded by towering peaks. The serene atmosphere offers a well-deserved respite before the final leg of the journey.
The trek concludes with a descent to Tilje, where trekkers bid farewell to the rugged mountain terrain and prepare for the return journey. A scenic drive back to Kathmandu completes the adventure, allowing time to reflect on the incredible experiences and memories created during the 7-day Manaslu Circuit Trek.
Embark on this remarkable journey and immerse yourself in the beauty and challenges of the Himalayas. The Manaslu Circuit Trek promises a blend of natural wonders, cultural insights, and personal achievements that will stay with you long after you return home.
ITINERARY
Day 1 : Drive from Kathmandu to Dovan & trek Jagat (1300m) Duration: 9-11 hours.
The adventure begins with a scenic 9-11 hours drive from Kathmandu to Dovan, where the trek officially commences. The journey continues with a trek to Jagat, a charming village at an altitude of 1300m, offering the first taste of the Himalayan landscapes.
Day 2 : Trek from Jagat to Deng (1860m) Duration: 5-6 hours.
Embark on a 5-6 hours trek from Jagat to Deng, situated at 1860m above sea level. The trail meanders through lush forests, terraced fields, and traditional villages, providing a glimpse into the local way of life in the Himalayas.
Day 3 : Trek from Deng to Namrung (2630m) Duration: 5-6 hours.
Today's trek takes you from Deng to Namrung, a picturesque village perched at an altitude of 2630m. Enjoy a 5-6 hours walk through rugged terrain, passing by stunning vistas of snow-capped peaks and cascading waterfalls along the way.
Day 4 : Trek from Namrung to Samagaon, (3,530m) Duration: 6-7 hours.
Venture from Namrung to Samagaon, a tranquil settlement located at 3530m above sea level. The 6-7 hours trek offers panoramic views of the surrounding mountains and a chance to immerse yourself in the local culture of the region.
Day 5 : Trek from Samagaon to Dharamsala (4,460m) Duration 4-5 hours.
Ascend to Dharamsala, situated at 4460m, in a 4-5 hours trek from Samagaon. The higher altitude brings a change in scenery as you approach the base for the challenging Larkya La Pass, with rugged landscapes and pristine mountain views.
Day 6 : Trek to Bimtang (3,720m) via Larkya La Pass (5,106m) Duration: 8-9 hours.
Today is a demanding yet rewarding day as you conquer the formidable Larkya La Pass at an elevation of 5106m. The 8-9 hours trek to Bimtang, located at 3720m, offers breathtaking views of the Himalayan peaks and a sense of accomplishment.
Day 7 : Trek from Bhimthang to Tilje and drive to Besisahar to Kathmandu Duration: 10-11 hours.
Conclude the trek with a descent from Bimtang to Tilje, where you bid farewell to the mountainous terrain. From Tilje, a drive to Besisahar marks the end of the trek before heading back to Kathmandu, reminiscing about the incredible experiences and memories created during the 7-day Manaslu Circuit adventure.
SERVICES
Costs Include In Your Package:
- Transportation from Kathmandu to Dovan by Private Jeep & Tilje to Besisahar By Sharing local Jeep & Besisahar to Kathmandu By Local bus
- All standard meals (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- Manaslu special permit to travel within the Conservation Area and Annapurna Conservation Area Permit (ACAP) fees
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- All government, local taxes, and official expenses
- Assistance in arranging rescue operation in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- International airfares
- Lunch and dinner & Hotel accommodation in Kathmandu
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Here are some important points to know about the 7-day Manaslu Circuit Trek:
Duration:
The Manaslu Circuit Trek is a 7-day adventure that takes you through diverse landscapes, remote villages, and high mountain passes in the Manaslu region of Nepal.
Starting Point:
The trek typically begins with an 8-9 hours drive from Kathmandu to Dovan, where the trekking route officially commences.
Highlights:
The trek includes passing through charming villages like Jagat, Deng, Namrung, and Samdo, offering insights into the local culture and lifestyle of the Himalayan region.
Altitude:
As you ascend higher, you will reach altitudes that may require proper acclimatization. It's essential to listen to your body and take necessary precautions to prevent altitude sickness.
Larkya La Pass:
A major highlight of the trek is crossing the challenging Larkya La Pass, located at an elevation of over 5,100 meters. This section requires physical fitness and endurance but rewards trekkers with stunning panoramic views.
Accommodation:
Accommodation along the trekking route includes teahouses and lodges, providing basic amenities for trekkers. It's advisable to carry a sleeping bag and other essentials for a comfortable stay.
Permits:
Trekkers need to obtain the necessary permits, such as the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit, before embarking on the trek. These permits are essential for trekking in the region.
Guides and Porters:
Hiring a local guide and porter is recommended for the Manaslu Circuit Trek to ensure safety, navigation, and cultural insights during the journey.
Physical Fitness:
The trek involves moderate to challenging terrain and long hours of walking each day. Prior physical fitness preparation, including cardiovascular exercises and strength training, can enhance your trekking experience.
Return Journey:
The 7-day trek concludes with a scenic drive back to Kathmandu, allowing trekkers to reflect on their adventure and appreciate the beauty of the Himalayan landscapes.
Remember to pack essentials such as appropriate clothing, trekking gear, water, snacks, and a positive attitude to fully enjoy and make the most of your 7-day Manaslu Circuit Trek.
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FAQS
How long does the Manaslu Circuit Trek take?
The Manaslu Circuit Trek typically takes around 10-18 days to complete. However, if you have limited time, there are shorter versions of the trek available that can be completed in 7-10 days.
Is a permit required for the Manaslu Circuit Trek?
Yes, a special restricted area permit is required for the Manaslu Circuit Trek. This permit can only be obtained through a registered trekking agency in Nepal. In addition to the restricted area permit, a TIMS (Trekkers' Information Management System) card is also required.
What is the best time to do the Manaslu Circuit Trek?
The best time to do the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear and stable, offering the best views of the mountains and comfortable trekking conditions.
How difficult is the Manaslu Circuit Trek?
The Manaslu Circuit Trek is considered to be a moderate to challenging trek. The trail involves steep ascents and descents, high altitude, and long walking days. It is recommended for experienced trekkers who are physically fit and have previous trekking experience.
What is the maximum altitude reached during the Manaslu Circuit Trek?
The highest point on the Manaslu Circuit Trek is the Larkya La Pass, which stands at an altitude of 5,160 meters (16,929 feet). Acclimatization days are included in the itinerary to help trekkers adapt to the high altitude.
Are there teahouses or lodges along the Manaslu Circuit Trek?
Yes, there are teahouses and lodges available along the Manaslu Circuit Trek route. These provide basic accommodation and meals for trekkers. However, it is recommended to carry some extra food and snacks in case of limited options in certain areas.
Is it necessary to hire a guide and porter for the Manaslu Circuit Trek?
While it is not mandatory to hire a guide and porter for the Manaslu Circuit Trek, it is highly recommended. A guide can provide valuable information about the route, culture, and history, while a porter can carry your heavy backpack, allowing you to trek with ease and enjoy the experience.
What are the highlights of the Manaslu Circuit Trek?
The Manaslu Circuit Trek offers stunning mountain views, diverse landscapes, and unique cultural experiences. Some of the highlights include the majestic views of Mt. Manaslu (8,163 meters), crossing the challenging Larkya La Pass, exploring remote villages and monasteries, and immersing in the local Tibetan-influenced culture.
Is it possible to do the Manaslu Circuit Trek independently?
Yes, it is possible to do the Manaslu Circuit Trek independently. However, as mentioned earlier, a special restricted area permit is required, which can only be obtained through a registered trekking agency in Nepal. It is also important to be well-prepared, physically fit, and have prior trekking experience if choosing to trek independently. Hiring a guide and porter is recommended for a safer and more enjoyable experience.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
100%
Based On 6 Reviews
Victoria Rowland
Canada
September 6, 2024
Excellent Trek
Sherpa Expedition’s caring team made our Manaslu Circuit trek excellent. Our guide, Norbu, was highly skilled and provided valuable insights into the trek and the local area. The porters were hardworking and always ready to assist. The trek was organized flawlessly, with every detail, including meals and accommodations, well-managed. Sherpa Expedition’s commitment to ensuring their clients’ comfort and safety was evident throughout the journey. Their professionalism and care made our trek enjoyable and memorable. Highly recommend their services.
Daniella Lambert
Australia
August 21, 2024
Professional Crew, Memorable Journey
Sherpa Expedition’s professional crew made our Manaslu Circuit trek a memorable journey. Our guide, Pemba, was experienced and provided excellent support, making the trek both informative and enjoyable. The porters were efficient and always cheerful, ensuring our gear was well-handled. The trek was organized with great attention to detail, from logistics to the quality of food and lodgings. Sherpa Expedition’s dedication to their clients’ satisfaction and comfort was clear throughout the journey. For a well-managed trekking experience, they are highly recommended.
Yvonne Anspach
United States
August 1, 2024
Well-Managed Trek
Sherpa Expedition provided a well-managed trek on the Manaslu Circuit with their expert guides. Our guide, Tashi, was both knowledgeable and personable, enhancing our trek with his insights and support. The porters were diligent and cheerful, ensuring our gear was always well-handled. The trek was organized with meticulous attention to detail, from logistics to the quality of food and accommodations. Sherpa Expedition’s dedication to client satisfaction made our journey smooth and enjoyable. For a top-tier trekking experience, their services come highly recommended.
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