The Everest Base Camp trek is a legendary adventure that draws explorers from around the world to witness the majestic beauty of the Himalayas. Nestled in Nepal's Khumbu region, this trek offers a unique blend of breathtaking natural scenery and deep cultural experiences. Trekkers are treated to stunning views of iconic peaks such as Mount Everest, Lhotse, and Ama Dablam, all while immersing themselves in the rich Sherpa culture.
Sherpa Expedition & Trekking’s Guide and Porter Service Package is designed for trekkers seeking a balance of independence and support, all while staying budget-conscious. This package provides experienced guides and reliable porters who enhance the trekking experience. The guides not only help with navigation but also offer valuable insights into local traditions, enriching the journey with cultural depth.
Porters are instrumental in carrying trekking gear and supplies, allowing trekkers to focus on enjoying the scenic beauty and overcoming trail challenges. Their assistance boosts safety and comfort, making it easier to savor the stunning landscapes and the spiritual serenity of the Everest region.
The trek typically lasts 12-14 days, starting with a scenic flight from Kathmandu to Lukla, the gateway to the Khumbu Valley. From there, trekkers traverse through charming Sherpa villages, lush forests of rhododendron and pine, and rugged high-altitude terrain adorned with prayer flags.
Key highlights include Namche Bazaar, a bustling market town in the heart of the Himalayas, and Tengboche Monastery, which offers serene views of Everest. The trek culminates at Everest Base Camp, positioned at the foot of the Khumbu Icefall, offering a memorable accomplishment against the backdrop of the world’s highest peak.
Proper preparation is essential, including physical conditioning, acclimatization, and packing appropriate gear like trekking boots, layered clothing, and personal hygiene items. The itinerary includes acclimatization days to ensure safe adaptation to high altitudes.
Sherpa Expedition & Trekking’s Guide and Porter Service Package is an affordable yet high-quality option, suitable for trekkers of all levels. It promises an unforgettable journey of adventure, natural splendor, and cultural immersion in the shadow of Mount Everest.
Start your adventure with a scenic flight from Kathmandu to Lukla, situated at 2,850 meters (9,350 feet). Upon arrival, begin your trek to Phakding, located at 2,650 meters (8,562 feet). This trek takes approximately 5 hours, leading you through picturesque landscapes and charming villages. Enjoy the tranquility of Phakding as you settle into your lodge for the night.
Embark on a trek from Phakding to Namche Bazaar, the bustling gateway to the Everest region, situated at 3,440 meters (11,285 feet). This 5-6 hour trek includes several river crossings and scenic views of the Dudh Koshi River. Arrive in Namche Bazaar, where you can explore the local market and acclimatize to the altitude.
Take a rest day in Namche Bazaar to acclimatize to the altitude. Use this day to explore the surrounding area, including a visit to the Everest View Hotel for panoramic mountain views or a trek to the nearby Sherpa villages for cultural insights. Acclimatization is crucial to prepare for higher altitudes.
Trek from Namche Bazaar to Tengboche, situated at 3,855 meters (12,850 feet), over 5-6 hours. This segment of the trek offers stunning views of Everest and its neighboring peaks. Visit the Tengboche Monastery, renowned for its spiritual ambiance and panoramic mountain views.
Travel from Tengboche to Dingboche, located at 4,360 meters (14,290 feet), in about 4-5 hours. As you trek through the alpine terrain, enjoy the expansive views of the Imja Tse and Lobuche peaks. Dingboche offers a serene environment and beautiful vistas.
Another acclimatization day in Dingboche to help your body adjust to the altitude. You can take a short hike to the nearby viewpoints, such as Nagarjun Hill, for breathtaking views of the surrounding peaks. This will aid in your preparation for higher altitudes.
Trek from Dingboche to Lobuche, situated at 4,930 meters (16,175 feet), over 5-6 hours. This trek takes you through rugged terrain and offers impressive views of the Khumbu Glacier. Lobuche is a critical stop before reaching Everest Base Camp.
From Lobuche, trek to Everest Base Camp at 5,364 meters (17,598 feet), and then proceed to Gorak Shep, situated at 5,185 meters (17,010 feet). This challenging day, lasting 6-8 hours, rewards you with a memorable visit to Everest Base Camp and incredible views from Gorak Shep.
Rise early to climb Kala Patthar at 5,555 meters (18,208 feet) for spectacular sunrise views over Everest. Afterward, trek to Pheriche at 4,250 meters (13,945 feet) in about 5 hours. Pheriche offers a more relaxed environment for resting and acclimatization.
Travel from Pheriche to Namche Bazaar, covering approximately 6-7 hours. The descent through beautiful landscapes and traditional Sherpa villages offers a chance to reflect on your journey and enjoy the lower altitude environment of Namche.
Complete your trek by traveling from Namche Bazaar back to Lukla in 6-7 hours. This final stretch retraces part of your route, culminating in a well-deserved rest in Lukla after your remarkable journey.
Fly back from Lukla to Kathmandu, a 30-minute flight that concludes your trekking adventure. Upon arrival, enjoy a day of relaxation or explore Kathmandu before concluding your trip.
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
Altitude Awareness: Everest Base Camp is located at 5,364 meters (17,598 feet) above sea level. Acclimatization is crucial to prevent altitude sickness. Ensure you take rest days, hydrate well, and listen to your body.
Weather Conditions: The trek is best undertaken during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. Weather can be unpredictable, so be prepared for varying temperatures, including cold nights and possible snowfall.
Permits Required: You will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These can be arranged through a trekking agency or in Kathmandu.
Physical Fitness: The trek requires a good level of physical fitness due to the demanding terrain and high altitude. Regular cardiovascular and strength training exercises will help prepare you for the trek.
Accommodation and Facilities: Accommodations are available in teahouses along the route. These offer basic amenities including a bed, meals, and shared bathroom facilities. Prepare for limited electricity and hot water in some areas.
Packing Essentials: Pack layered clothing to adjust to temperature changes, including trekking boots, a warm sleeping bag, rain gear, and a first-aid kit. Don’t forget personal items like sunscreen and water purification tablets.
Health Precautions: Consult a healthcare provider before the trek. Common vaccinations include hepatitis A, hepatitis B, typhoid, and tetanus. Carry personal medications and a basic first-aid kit.
Travel Insurance: Comprehensive travel insurance is highly recommended. It should cover high-altitude trekking, medical emergencies, and evacuation if necessary.
Local Culture: Respect local customs and traditions. Dress modestly, especially in villages and monasteries. Always ask for permission before taking photos of people.
Environmental Responsibility: Practice Leave No Trace principles. Dispose of waste properly, use biodegradable products, and support eco-friendly practices. Respect the natural environment and contribute to local conservation efforts.
Understanding these aspects will help ensure a safer and more enjoyable Everest Base Camp trekking experience.
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The Everest Base Camp trek is a popular trekking route in Nepal that takes you to the base camp of Mount Everest, situated at 5,364 meters (17,598 feet) above sea level. It offers stunning views of Everest and other Himalayan peaks, along with cultural experiences in the Sherpa villages.
The trek typically takes around 12-14 days, including acclimatization days and travel time between Kathmandu and Lukla. This duration ensures proper acclimatization and a safe trekking experience.
The best times to trek are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather and clear skies, providing optimal trekking conditions.
The trek requires a good level of physical fitness due to its high altitude and challenging terrain. Regular cardiovascular and strength training exercises before the trek are recommended to build stamina and endurance.
Yes, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These can be obtained through a trekking agency or in Kathmandu.
Accommodations are primarily in teahouses along the route. These offer basic amenities such as a bed, meals, and shared bathroom facilities. In some areas, you may also stay in more basic guesthouses.
Essential items include layered clothing for varying temperatures, trekking boots, a warm sleeping bag, rain gear, a first-aid kit, personal hygiene supplies, and water purification tablets. Packing light yet appropriately is crucial.
While trekking independently is possible, hiring a guide or joining a guided group is highly recommended. A guide provides safety, navigation support, and cultural insights, and helps with acclimatization and local regulations.
Risks include altitude sickness, weather-related issues, and injury from rough terrain. Proper acclimatization, preparation, and a good trekking plan help mitigate these risks. Consulting with a medical professional before the trek is advisable.
Preparation includes physical training, understanding symptoms of altitude sickness, and gradual acclimatization. It’s important to stay hydrated, take acclimatization days seriously, and consult a healthcare provider for specific advice on high-altitude trekking.
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Based On 4539 Reviews
My Annapurna Base Camp trek with Sherpa Expedition was the best decision I’ve made for travel in years. Everything was organized with precision, and our guide Dorchi truly made the journey memorable. He was friendly, highly experienced, and very responsive to our needs throughout the trek. His guidance on altitude management and pacing helped us avoid any health issues. The landscapes changed daily—from lush green valleys to snow-covered ridges—and Dorchi always stopped to let us absorb the views or share a story about the area. The local insight he offered brought the trek to life. Sherpa Expedition arranged everything seamlessly: flights, accommodations, meals, and permits. The tea houses along the trail were clean and comfortable, and food was plentiful. I appreciated the daily briefings and flexibility based on our group’s energy. Standing at Annapurna Base Camp surrounded by snow-capped peaks felt surreal. I’ve done other treks before, but the care and local connection Sherpa Expedition offers is unmatched. If you’re planning this trek, book with them and request Dorchi—you’ll be in excellent hands.
The Annapurna Base Camp trek with Sherpa Expedition was absolutely life-changing. From the first email inquiry to our return to Kathmandu, everything was managed with care. I was especially impressed by our guide, Tandin, who was thoughtful, funny, and incredibly organized. Tandin made the trek enjoyable even during the tougher climbs. He always checked on our health, explained the route, and kept the atmosphere light with great stories. His knowledge of the region and local culture enriched every step of the journey. Sherpa Expedition provided excellent accommodations and food throughout the trek. The tea houses were cozy, and we had delicious meals after long hiking days. Even the little details like wake-up tea and hot water bottles were appreciated. The beauty of the trail was beyond words—cascading waterfalls, forests filled with blooming rhododendrons, and breathtaking mountain views. The moment we reached Annapurna Base Camp under clear skies will forever stay with me. Tandin and Sherpa Expedition created the perfect balance of professionalism and warmth. I highly recommend them to anyone dreaming of the Himalayas.
I had read about how difficult the Everest Three Pass Trek is, but I was still caught off guard by how demanding it was. That said, I wouldn’t change a single thing, especially because we had Suman Sherpa from Sherpa Expedition & Trekking leading the way. Suman is one of the kindest and most organized people I’ve ever met. He was meticulous in planning, but also incredibly adaptable—adjusting our rest stops and daily pace as we went. What I loved most was how he fostered a strong group dynamic. We all felt like we were in it together. Crossing the Kongma La Pass was my favorite part. The high-altitude stillness and raw views made me feel completely present. Suman made that moment even more special by surprising us with chocolate and tea at the top! From the cozy lodges to the acclimatization hikes, every part of this trip was well thought out. Suman was more than a guide—he was a mentor, a friend, and a mountain expert through and through. This is a trek that will test you, but with Sherpa Expedition and Suman by your side, it becomes a joy.
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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