This is a great opportunity to visit a pristine natural wonderland, get away from the crowds, and venture to an isolated region of Nepal. Tsho Rolpa Lake (4580m) is in the Rolwaling Valley located between two massive mountain ranges - Langtang and Everest and near the Tibetan border. It is claimed to be the biggest glacier lake in Nepal.
Tsho Rolpa lake trek has an average depth of 55 meters and has fewer visitors thus ensuring solitude and a time to reflect on the majestic snow-clad peaks of Gaurishankar (7134m), Lang Tang Ri (7205m) and the panoramic views of the Everest ranges. Tsho Rolpa Lake, with its pristine turquoise water, is the feature of this great adventure.
The Tsho Rolpa Lake has so many memorable features, such as exquisite in-your-face views of massive peaks, incredible landscapes, and enhancing spiritual wellbeing as you witness the peaceful and tranquil Tibetan Buddhists as they go about their daily routine.
Nearer the Tibetan border, there are predominantly Tibetan Buddhists. However other castes, such as Brahmin and Chhetri peacefully coexist. Throughout the Rolwaling Valley, you will be exposed to the peace-loving Sherpas and their rich spiritual culture. The trail takes you through numerous villages, for example, Chetchet, Bedding, and Na.
Sherpa Expedition and Trekking has been organizing tours for more than forty years and has an unblemished reputation. This trek can be tailored to suit your needs.
Upon arrival at Kathmandu Airport you will be met by Sherpa Expedition and Trekking staff and transported to your hotel, followed by a short briefing concerning your trek.
This morning we head off on a nine-hour jeep ride to the quaint village of Jagat situated in the Dolakha district We will stay here in a hotel for the night.
Today we head off on a five to six-hour trek and firstly go to Chetchet Village where we will stop for a lunch break. After lunch, we follow the trail crossing a suspension bridge over the Tamakoshi River and then have a steep climb to Simigaon Village where you have views of the cultivated terraced fields. Tonight we will stay at a tea house.
Today the trail leads us into Rolwaling Valley passing through stunning rhododendron and bamboo forests. The trail then ascends to Kyalche Village (3300m) following alongside the Tamakoshi River. We finally arrive at Dongang Village after around six hours, where we will stay overnight in a guest house.
Today we head further up the valley where there is a notable change as we head into tropical vegetation. As we head higher the views become more spectacular. From Beding we may have some fantastic views of Mt. Melungtse I (7181m), the highest mountain of the Rolwaling Himal. Beding is a small village that is frequented by climbers on their way to tiny settlement; well known Mt.Everest.
Today’s trek is about six to seven hours along the banks of the Rolwaling River until we get to Kharka in Dhogre (3963m) locality. From here we have some magical views of Mt. Gaurishankar (7134m). Continuing on we head to Na, a tiny village only inhabited during summer and happens to be the last village on this trail. We will stay in a guest house here overnight.
This is the big day when we acclimatize before heading to higher altitudes. It is recommended by health professionals that you should stay active during the day. We will then head to Tsho Rolpa Lake with plenty of time to explore the surrounding foreshore and take in the natural beauty of this turquoise blue lake. The surrounding hills are arid, whereas looking higher we can see snow-covered peaks reflecting off the lake’s surface. This is an excellent photo opportunity as the mountain superimposes itself on the lake. This is a very soothing and relaxing location where you can sit in awe of nature. We then head back to Na Gaon where we will stay the night.
The trail today ascends on the same route we took climbing to Tsho Rolpa Lake and should take about six hours before we reach Beding where we will stay overnight.
We have a five to six-hour trek ahead of us today following the same route we took climbing up to Tsho Rolpa Lake. We will descend through rhododendron and pine forests and then reach Dongang where we will stay the night.
A five-hour trek downhill today will bring us to Simigaon where we will stay the night. It is an easy trek but you will still have to exert some energy as you keep your balance.
Today is the final day on the trail as we head back to Chetchet Village situated on the river bank. From here our transport will be waiting to take us back to Kathmandu. We will stop for lunch along the way. On arrival at Kathmandu, we will take you back to your hotels.
Today you can do as you please! You may wish to put your feet up and relax or wander around Thamel to do some last-minute shopping. In the evening we will celebrate your trek and adventure into one of Nepal’s remote and beautiful regions.
Today Sherpa Expedition and Trekking will take you to the airport about 3 hours prior to departure. You will take with you some unforgettable memories of Nepal and on your flight home thinking about your next journey into the amazing Himalayas.
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may not find comfort and better quality teahouses -During the trek, We sleep in the very simple tea house/tent and our guides will pick the best Camping site with a nice view of the Himalaya.
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of these mountain regions are potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpas started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
We use a private car for sightseeing and for the airport to hotel pick and drop off. We do not have to use public transportation or local buses during the trek. Transportation from Kathmandu to Jagat and Chetxhet to Kathmandu by Bus
Tsho-RolpaLake Trek is a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus!. We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
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The Tsho Rolpa Lake trek is located in the Rolwaling Valley of Nepal, in the Dolakha district. It lies northeast of Kathmandu, near the border with Tibet.
The Tsho Rolpa Lake trek usually takes around 13-15 days, depending on the specific itinerary and the pace of the trekking group.
The Tsho Rolpa Lake trek is considered to be a moderately difficult trek. It involves steep ascents and descents, as well as some challenging sections. It is recommended for experienced trekkers or those with a good level of fitness.
The best time to do the Tsho Rolpa Lake trek is during the spring (March to May) and autumn (September to November) seasons. These times offer stable weather conditions and clear mountain views. However, the trek can also be done during the winter months, with proper preparation for cold temperatures.
Yes, as the trek reaches high altitudes, there is a risk of altitude sickness. It is important to acclimatize properly and take necessary precautions, such as drinking plenty of water, taking rest days, and ascending gradually. It is also recommended to consult with a doctor before embarking on the trek.
For the Tsho Rolpa Lake trek, you will need to obtain a TIMS (Trekkers' Information Management System) card and a Gaurishankar Conservation Area Permit (GCAP). These can be obtained in Kathmandu or at the entry point of the conservation area.
Accommodation on the trek is typically in teahouses or lodges along the trail. These are basic but comfortable, with facilities such as beds, blankets, and shared bathrooms. It is advisable to carry a sleeping bag for added warmth and comfort.
Yes, it is possible to hire a guide and porter for the Tsho Rolpa Lake trek. A guide can provide valuable information about the route, culture, and local customs, while a porter can help carry your backpack, allowing you to trek with less weight.
Some essential items to pack for the Tsho Rolpa Lake trek include a good pair of hiking boots, warm clothing, a waterproof jacket, a hat, gloves, sunglasses, a water bottle, a first aid kit, and a good quality backpack. Additionally, you should carry snacks, sunscreen, insect repellent, and a camera.
Yes, it is possible to customize the itinerary of the Tsho Rolpa Lake trek according to your preferences and time constraints. You can discuss your requirements with a trekking agency or guide, who can help create a personalized itinerary for you.
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The Tsho-Rolpa Lake Trekking takes you through areas of rich biodiversity and wildlife. From encountering rare bird species to spotting Himalayan wildlife like musk deer and snow leopards, nature enthusiasts will be in awe of the diverse ecosystems along the trail.
The Tsho-Rolpa Lake Trekking is well-organized, with knowledgeable guides who ensure your safety and enhance your experience. Their expertise in the region and their passion for the outdoors will enrich your journey, providing valuable insights and making your trek memorable.
The Tsho-Rolpa Lake Trekking offers spectacular mountain views that will leave you in awe. From the snow-capped peaks of Gaurishankar and Melungtse to the rugged landscapes and deep valleys, the vistas along the trail are simply breathtaking.
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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