ISLAND PEAK CLIMBING 8 DAYS
ISLAND PEAK CLIMBING 8 DAYS
8 Days Island Peak Climbing is an exhilarating adventure for a trekker looking for a real alpine challenge in the heart of the great Himalayan mountain ranges. This is a short and powerful trip that starts with spectacular 35 minutes of mountain flight from Kathmandu to Lukla, where the real adventure begins. You’ll enjoy a stunning aerial view of the snow-covered mountains, which only gives you a taste of what your upcoming adventure has in store.
After reaching Lukla, the trail passes through the subtropical air and takes you on an easy descent to Phakding with the stunning vista of the Khumbu region. You’ll tramp alongside the wind-blown forests along the Dudh Koshi River, staying at Sherpa houses in the serene forests of pine.
The next day, the trail climbs to Namche Bazaar, the lively mountain town and Khumbu’s business centre. Namche sits at 3,440 meters and provides the first tantalising view of Mount Everest. It’s also an important acclimatization stop, allowing your body to get used to the growing altitude.
Further up into the Himalaya,s the trek follows into the heart of the Ama Dablam mountain, at Pangboche, which is a serene village below the magnificent face of Ama Dablam. Here you have some of the classic views of the Khumbu and a feeling of calm before the storm of rocky terrain that lies ahead.
From there, it will be on to the stunning Imja Valley and the village of Chhukung. Enveloped with glacial views and towering peaks, this camp provides one more opportunity to acclimate and mentally/physically prepare to summit the day after. The trail continues from here to Island Peak Base Camp, where final gear checks and safety briefings will be given.
The summit day is strenuous and long. At 6,189m, Island Peak (Imja Tse) is a serious alpine peak and involves glacier travel, crevasse crossings, fixed rope ascents, and a final ascent up a steep snow slope to the summit ridge. The reward? A limitless spread of Himalayan giants - Lhotse, Nuptse, Makalu, and Baruntse, a climber’s dream.
And then you will descend to Dingboche following the summit for rest and recuperation. A scenic helicopter flight brings you back to Lukla, providing a final birds-eye perspective of the terrain you conquered. You will take your return flight to Kathmandu from Lukla and complete your trek in the capital.
A well-acclimatized and physically strong trekker has the opportunity to reach the summit of Island Peak on this 8-day expedition. This climb has everything–the rugged trails, the cultural immersion, a real Himalayan summit to bag, and more than just another number in elevation: it offers a once-in-a-lifetime adventure up into the soul of the highest mountains on earth.
Important Alert:: This climbing expedition is only suitable for experienced trekkers. Due to the rapid itinerary, high altitude, and technical sections of the climb, prior high-altitude trekking and basic mountaineering skills are essential. This trip is not recommended for beginners or those without proper acclimatization experience.
ITINERARY
Day 1 : Flight to Lukla (2,860m) & Trek to Phakding (2,610m) Duration: 4–5 hours.
Your thrilling adventure begins with a 35-minute flight from Kathmandu to Lukla, a small mountain airport nestled in the Himalayas. The flight offers stunning aerial views of the surrounding peaks, including Mount Everest. After landing in Lukla, you’ll meet your trekking team and embark on your first day’s journey to Phakding. The trail is relatively gentle, leading you through charming Sherpa villages, dense pine forests, and alongside the sparkling Dudh Koshi River. Phakding is a peaceful village where you’ll spend your first night.
Day 2 : Trek from Phakding to Namche Bazaar (3,440m) Duration: 5–6 hours.
Today’s trek will bring you deeper into the Khumbu region. The trail crosses several suspension bridges and ascends steadily, offering occasional views of the towering peaks surrounding the Dudh Koshi valley. As you reach Namche Bazaar, the vibrant trading hub of the Khumbu region, you’ll be welcomed by its bustling streets and Sherpa culture. Namche sits at 3,440m, and this is an important stop for acclimatization. On the way, you may catch your first glimpse of Mount Everest. Tonight, enjoy the comforts of a cozy teahouse and prepare for your upcoming days of exploration.
Day 3 : Acclimatization Day in Namche Bazaar.
Acclimatization is key to ensuring your success at high altitudes. Today is a rest day in Namche Bazaar, but it’s not a day of complete rest. You’ll take a short hike up to Everest View Hotel for magnificent views of Everest, Lhotse, Ama Dablam, and other majestic peaks. This hike also helps your body adjust to the altitude. Namche itself is a great place to explore, with local markets, bakeries, and shops to discover, along with an everest museum that showcases the region’s mountaineering history.
Day 4 : Trek from Namche Bazaar to Pangboche (3,930m) Duration: 5–6 hours.
The trek today takes you along the high trails of the Khumbu Valley, with views of iconic peaks like Ama Dablam and Thamserku. As you trek through the villages of Tengboche, you’ll pass the famous Tengboche Monastery. After crossing a bridge, the trail continues upward to the serene village of Pangboche. Situated at 3,930m, Pangboche offers magnificent views of Everest and Ama Dablam. Tonight, stay in a local teahouse and enjoy the tranquility of this beautiful village.
Day 5 : Trek from Pangboche to Chhukung (4,730m) Duration: 5–6 hours.
On Day 5, you’ll leave the Pangboche valley and head toward Chhukung, located in the stunning Imja Valley. The trail begins with a gentle ascent, and the landscape around you gradually becomes more rugged and alpine. Along the way, enjoy expansive views of Island Peak, Ama Dablam, and Lhotse. After arriving in Chhukung, you’ll have time to relax and begin preparing for the more challenging days ahead. Chhukung offers a peaceful atmosphere, and it’s the perfect spot to rest and acclimatize further.
Day 6 : Trek from Chhukung to Island Peak Base Camp (5,100m) Duration: 5–6 hours.
Today’s trek brings you closer to your goal: Island Peak Base Camp. The path from Chhukung to Base Camp is steep and rugged, as you begin crossing glacial moraines and boulder fields. As you gain altitude, the terrain becomes increasingly rocky and challenging. Upon reaching Island Peak Base Camp at 5,100m, you’ll enjoy spectacular views of Island Peak and the surrounding peaks, including Lhotse and Makalu. The team will review your climbing gear, provide safety briefings, and prepare for your summit push.
Day 7 : Summit Island Peak (6,165m) & Return to Chhukung Duration: 10–12 hours.
This is the most challenging day of the expedition. You’ll begin your summit push in the early hours of the morning (around 1–2 AM) to take advantage of the colder and more stable conditions. The first part of the climb involves glacier travel, followed by fixed rope sections and steep, snow-covered terrain. As you reach the summit of Island Peak at 6,165m, you’ll be rewarded with breathtaking 360-degree views of the world’s highest peaks, including Everest, Lhotse, Makalu, and Baruntse. After celebrating your success, descend safely back to Chhukung, where you’ll rest and recover after the long, demanding day.
Day 8 : Trek to Dingboche, Helicopter to Lukla, and Flight to Kathmandu.
After your summit, it’s time to head back down. First, you’ll trek to Dingboche, where you’ll have a short rest before catching a helicopter flight back to Lukla. The scenic helicopter ride offers one last aerial view of the mountains you’ve just conquered. From Lukla, take your return flight to Kathmandu, where your adventure concludes.
SERVICES
Costs Included in Your Package
- Domestic Airport Pick-Up and Drop-Off: Private car or jeep transfer from/to the airport for your convenience and comfort.
- Meals During the Trek: Three nutritious meals per day (breakfast, lunch, and dinner), including fresh fruit served each evening after dinner.
- Scenic Helicopter Transfer: Shared helicopter flight from Dingboche to Lukla, offering a spectacular aerial view of the Himalayas.
- Accommodation: Comfortable trekking lodge (tea house) stays during the trek, and tented camp accommodation during the Island Peak climbing session.
- Permits and Entry Fees: All necessary paperwork, including the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality fees.
- Flights and Transfers: Round-trip domestic flights (Kathmandu–Lukla–Kathmandu via Ramechhap) with private airport transfers and applicable airport taxes.
- Experienced Trekking and Climbing Guide: An English-speaking, government-licensed guide who is friendly, knowledgeable, well-trained, and fully insured—covering all his expenses including salary, food, accommodation, transport, and insurance.
- Island Peak Climbing Permit: Official permit for climbing Island Peak.
- Sherpa Porters: Reliable, helpful Sherpa porters (one for every two trekkers) equipped with proper safety and walking gear. Their salary, meals, accommodation, and insurance are covered.
- Medical Support: A Comprehensive first aid kit is available throughout the trek for your safety and peace of mind.
- Emergency Helicopter Arrangement: Coordination of emergency helicopter evacuation (covered by your personal travel insurance, if required).
- Essential Trekking Gear (On Loan): Complimentary use of sleeping bag, down jacket, duffel bag, and walking poles (to be returned after the trek).
- Exclusive Souvenirs: Sherpa Expedition & Trekking T-shirt and a trip achievement certificate upon successful trip completion.
- Health Monitoring: Daily use of an oxygen meter to monitor your pulse, oxygen saturation, and heart rate—crucial for detecting early signs of Altitude Mountain Sickness (AMS).
- Assistant Guide: An additional assistant guide will be provided for groups of 8 or more trekkers to ensure safety and personalized attention.
- Government Fees and Taxes: All government taxes and official expenses are included.
Costs Excluded from Your Package
- Meals in Kathmandu: Lunch and dinner while staying in Kathmandu are not included.
- Hotel Accommodation in Kathmandu: Accommodation in Kathmandu before or after the trek is not covered.
- Nepal Entry Visa: The Nepal visa fee is not included. Visas are available on arrival at Tribhuvan International Airport:
- $30 USD for 15 days
- $50 USD for 30 days
- $125 USD for 90 days
- Travel & Medical Insurance: Personal travel and medical insurance (mandatory for trekking and climbing).
- International Airfare: Flights to and from Nepal are not included.
- Personal Expenses: Any personal spending such as souvenirs, laundry, and snacks.
- Drinks & Snacks During the Trek: Alcoholic and non-alcoholic beverages (including tea, coffee, soup, hot chocolate, cocoa, bottled water), as well as any extra food items purchased along the way or at tea houses (e.g., additional meals, snacks, desserts like chocolate, cake, pudding, etc.).
- Extras at Tea Houses: Charges for hot showers, Wi-Fi, and battery charging at trekking lodges are not included.
- Tips: Gratuities for guides, porters, and drivers (tipping is customary and appreciated).
- Excess Baggage Fees: Extra baggage over 10 kg on the Lukla flight may incur additional fees.
- Early Return from Trek: In case of an early return due to illness or any unforeseen reason, the cost of unused services (flights, accommodations, meals, etc.) is non-refundable. Any additional expenses in Kathmandu (hotel, meals, etc.) will be your responsibility.
EQUIPMENTS
You’ll carry your personal gear and share some group equipment, so pack light with layered, weather-appropriate clothing—avoid cotton and choose breathable, insulating fabrics. A windproof duffle (provided and carried by porters) and water are included. Non-trekking items can be stored in Kathmandu. Sherpa Expedition & Trekking supplies all essential expedition gear.
Upper Body:
- Base Layers: Moisture-wicking and quick-drying shirts and thermal tops.
- Insulation Layers: Fleece or down jackets to provide warmth.
- Waterproof Shell Jacket: A durable and breathable jacket to protect against wind and rain.
- Softshell Jacket: A lightweight and water-resistant jacket for added protection.
- Climbing Harness: A comfortable harness to secure yourself to the rope.
- Helmet: A strong and well-fitting helmet to protect your head from falling objects.
- Gloves: A combination of lightweight liner gloves and insulated gloves or mittens for warmth and dexterity.
- Buff or Neck Gaiter: To protect your neck and face from cold and wind.
- Sunglasses: Polarized and UV-protected sunglasses to shield your eyes from the sun and snow glare.
- Goggles: Ski or mountaineering goggles for added eye protection in extreme weather conditions.
Lower Body:
- Base Layers: Moisture-wicking and quick-drying thermal bottoms.
- Insulation Layers: Fleece or insulated pants for added warmth.
- Waterproof Shell Pants: Durable and breathable pants to protect against wind, rain, and snow.
- Softshell Pants: Lightweight and water-resistant pants for added protection.
- Mountaineering Boots: Sturdy and insulated boots designed for snow and ice.
- Crampons: Attachable spikes that provide traction on icy terrain.
- Gaiters: Waterproof and breathable gaiters to keep snow out of your boots.
- Socks: A combination of moisture-wicking liner socks and thick, warm mountaineering socks.
Other Essential Items:
- Backpack: A spacious and sturdy backpack to carry your climbing gear and personal belongings.
- Sleeping Bag: A warm and lightweight sleeping bag that can withstand sub-zero temperatures.
- Trekking Poles: Adjustable trekking poles for added stability and support.
- Headlamp: Essential for climbing in low-light or dark conditions.
- Water Bottles: Insulated water bottles to keep your water from freezing.
- Sunscreen: High SPF sunscreen to protect your skin from the strong sun at high altitudes.
- First Aid Kit: A comprehensive first aid kit with essential medications and supplies.
- Climbing Snacks: Energy bars, nuts, and other lightweight snacks for quick fuel during the climb.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
Note: Essential climbing equipment, including an ice axe, crampons, climbing boots, harness, helmet, safety rope, ascender (jumar), and carabiner, can be hired in Chhukung. The total cost is approximately USD 120 per person for a complete set.
GOOD TO KNOW
🏔️ High Altitude Acclimatization is Crucial
Island Peak reaches an elevation of 6,189 meters (20,305 ft). Trekkers must be prepared for the physical and mental impact of high altitude. The itinerary includes acclimatization stops in Namche Bazaar and Chhukung, but prior experience at 4,000+ meters is highly recommended. Altitude sickness can affect anyone—regardless of fitness—so knowing the symptoms and listening to your body is key.
🧗♂️ Expect Real Mountaineering Elements
This is not a simple trek—Island Peak involves technical climbing. You’ll navigate glaciers, use fixed ropes, and ascend steep ice slopes near the summit. Previous experience with basic mountaineering tools like crampons, ascenders, and harnesses is necessary. A pre-climb training session at Base Camp is often provided by guides to review safety and rope techniques.
🥾 You Must Be in Excellent Physical Condition
The 8-day itinerary is fast-paced and physically demanding. You'll trek long distances, carry gear at altitude, and climb steep sections on summit day. Cardio endurance, leg strength, and stamina are all critical. A training regimen 1–2 months before your trip is highly advised.
🌦️ Weather Can Change Rapidly
Himalayan weather is unpredictable. Expect anything from warm sunshine to snowstorms—even in peak seasons. Summit attempts typically begin very early (around 1–2 AM) to avoid afternoon winds. Be prepared with layered clothing, quality cold-weather gear, and mental flexibility.
🚁 Helicopter Evacuation May Be Required
Due to altitude risks and unpredictable conditions, emergency helicopter evacuation is sometimes necessary. That’s why comprehensive travel insurance that includes high-altitude rescue coverage is mandatory. Delays can also occur with Lukla flights—it's wise to keep a buffer day after your trip ends.
🧳 Pack Light, Pack Smart
There’s a 15kg (33 lb) weight limit on flights to Lukla. Your packing list should focus on essentials like thermal layers, waterproof outerwear, glacier sunglasses, insulated gloves, and personal medications. Climbing equipment (ropes, helmets, etc.) is usually provided, but confirm with your tour operator in advance.
🛏️ Lodging Transitions from Teahouses to Tents
On the trek to Base Camp, you’ll stay in local teahouses—simple but cozy lodges offering beds and meals. Once you reach Island Peak Base Camp, you’ll switch to expedition tents, with meals prepared by a camp cook. Expect limited facilities and chilly nights.
🔌 Limited Charging and Connectivity
As you gain altitude, charging electronics becomes more expensive and less reliable. Internet/Wi-Fi is available in some teahouses (for a fee), but don’t rely on it. Bring a power bank or solar charger, and consider this an opportunity to unplug and connect with nature.
🍲 Meals Are Simple but Energy-Focused
You’ll be eating high-carb, energy-dense meals to fuel your body. Think dal bhat (lentils and rice), potatoes, noodles, soup, and eggs. At Base Camp, the diet is basic but adequate for summit preparation. Notify your guide in advance if you have dietary restrictions.
🙏 Respect Sherpa Culture & Local Traditions
You’re trekking through sacred lands where Buddhism shapes daily life. Show respect at monasteries, ask before photographing locals, and follow your guide’s lead when interacting with communities. Understanding Sherpa culture will add depth and meaning to your journey.
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FAQS
How difficult is Island Peak to climb?
Island Peak is considered a challenging alpine climb. While it is a trekking peak, the summit involves glacier crossings, fixed rope sections, and a steep final ascent. It requires basic mountaineering skills such as using crampons, ice axes, and harnesses. Previous high-altitude trekking experience and good physical fitness are essential.
Do I need previous climbing experience?
While not mandatory, prior climbing experience (including basic knowledge of glacier travel, rope work, and using mountaineering equipment) is highly recommended. If you're unsure, some guiding companies offer pre-trip training sessions to familiarize you with the equipment and techniques needed for the climb.
What is the best time to do the Island Peak Climb?
The best seasons for climbing Island Peak are pre-monsoon (March–May) and post-monsoon (September–November). These months offer stable weather, clear skies, and optimal climbing conditions. Avoid the monsoon season (June–August) as heavy rains and snowstorms can affect the climb.
What is the altitude of Island Peak, and how do I avoid altitude sickness?
Island Peak stands at 6,189 meters (20,305 feet). To avoid altitude sickness, it's critical to acclimatize properly. The itinerary includes acclimatization days in Namche Bazaar and Chhukung, allowing your body to adapt gradually. Drink plenty of water, avoid overexertion, and listen to your body if you feel unwell.
How physically demanding is the trek?
This trek is physically demanding, with steep ascents and long hiking days. You’ll be hiking at high altitudes, which can be tiring and require endurance. The trek includes a mix of trekking and technical climbing, so a strong cardiovascular fitness, leg strength, and overall stamina are essential.
What gear is required for the climb?
For the trek and climb, you'll need warm, layered clothing, mountaineering boots, ice axes, crampons, a helmet, a climbing harness, and glacier sunglasses. Your guiding company will provide essential climbing gear like ropes and harnesses, but you must bring your personal gear. A detailed packing list will be given upon booking.
Where will we stay during the climb?
During the trek, you'll stay in teahouses in lower villages like Namche Bazaar, where basic amenities are available. At Island Peak Base Camp, you'll stay in tents, with meals provided by the camp cook. Teahouses offer basic lodging with shared bathrooms, while Base Camp is more rustic with a focus on comfort during your climb.
Is travel insurance required?
Yes, comprehensive travel insurance is required. Your insurance should cover high-altitude trekking and emergency evacuation, as well as potential delays due to weather. Make sure your policy includes coverage for mountaineering activities and emergency rescues via helicopter if necessary.
Can I charge my electronics during the trek?
Yes, charging is available in some teahouses, but it may cost extra. As you gain altitude, charging options become more limited. It’s recommended to bring a power bank or solar charger to keep your electronics powered during the trek. Internet/Wi-Fi access is also available at a cost in certain villages.
What type of food will be provided during the trek?
Food on the trek is generally high in carbohydrates to fuel your body for the demanding journey. Common meals include dal bhat (lentils and rice), noodles, soup, potatoes, and eggs. At Base Camp, the meals are simple but nourishing to prepare for the summit. Inform your guide of any dietary restrictions in advance so they can accommodate your needs.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 840 Reviews
Zbigniew Połoniewicz
Australia
September 17, 2024
A Life-Changing Adventure
My Chulu Far East Peak climbing experience with Sherpa Expedition was life-changing. The guides were exceptional—supportive, knowledgeable, and always there to help. They made sure we were well-prepared and safe during the trek. The stunning views and the thrill of reaching the summit were beyond words. I appreciated the attention to detail in logistics, meals, and accommodations, which contributed to a seamless experience. I left with amazing memories and new friends. I highly recommend Sherpa Expedition for an incredible climbing adventure!
George Bricks
Canada
September 17, 2024
Challenging Yet Rewarding Adventure
The Pisang Peak trek with Sherpa Expedition was a challenging yet rewarding adventure. Our guides were exceptional, providing constant support and motivation. They made sure we were well-acclimatized and prepared for the climb. The scenery was stunning, especially as we approached the summit, where the panoramic views took my breath away. I appreciated the attention to detail in logistics, from meals to accommodations. This trek was an unforgettable experience, and I highly recommend Sherpa Expedition for anyone ready to tackle Pisang Peak!
Ngagne Diambang
Hong Kong
September 16, 2024
Outstanding Service!
I can’t thank Sherpa Expedition & Trekking enough for the incredible service during my Everest Base Camp and Island Peak climb. Every detail was meticulously planned, and the guides were attentive to our needs. They provided great insights into the climbing techniques necessary for Island Peak. The scenery was beyond words, and each day was a new adventure. The encouragement from the team helped us reach the summit, and the celebration afterward was a highlight! I highly recommend this expedition for anyone ready for a challenge.
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