ISLAND PEAK CLIMBING 7 DAYS
ISLAND PEAK CLIMBING 7 DAYS
Island Peak Climbing provides an intensive Everest trekking experience that has you scaling even higher peaks during its thrilling 7-day alpine excursion, specially designed for mountain trekkers seeking to hone their techniques among the towering giants of the Himalayas. The adventure begins with a thrilling 35-minute scenic flight from Kathmandu to Lukla, crossing picturesque hills and snow-swathed peaks of eastern Nepal like never before.
Your trek commences after a short 30-minute drive to Rupi Valley with an easy walk into Phakding, passing through beautiful Sherpa villages and the beautiful pine forest following the Dudh Koshi River. The serene countryside acts as the calm before the challenging high-altitude storm.
On day two, you ascend to the colorful Sherpa town of Namche Bazaar at 3,440 meters. This is your first acclimatization point — and where you’ll first see Everest. The trek continues through the spiritual heart of the Khumbu Valley to Pangboche, with stunning views of the dramatic Ama Dablam, a popularly worshiped Himalayan gem.
From there, the trail goes to Chhukung, which is a little village located in the scenic Imja Valley. From vaccination clinics to blood donation sites to H1N1 virus education, this is a peaceful place where you can find the time you need to adjust and be ready for the push to Island Peak. Shortly, you will arrive at the Island Peak Base Camp – your launching point for the final push to the summit.
Island Peak Mountaineering Climbing Island Peak (6,189m) is a real mountaineering challenge. The climb consists of glacier travel, fixed ropes, and a steep final push to the summit ridge. It’s a tough but rewarding challenge, with views of Lhotse, Makalu, Baruntse, and other Himalayan heavy hitters to make your jaw drop.
After a summit day that sees you reach the top by the early morning, you descend to Dingboche for rest and consideration. To wrap up the adventure in style, you will also get a scenic helicopter ride back to Lukla, getting one last aerial sweep of the mountains before flying back to Kathmandu.
This is a surprisingly short but difficult trek, intended for fit, high-altitude, experienced trekkers. Cultural immersion, alpine climbing, and a view of some of the best scenery in the Himalaya, all combine to make the Island Peak climb one of the most unforgettable of all mountaineering adventures in the world’s biggest mountain range.
Important Alert:: This climbing expedition is only suitable for experienced trekkers. Due to the rapid itinerary, high altitude, and technical sections of the climb, prior high-altitude trekking and basic mountaineering skills are essential. This trip is not recommended for beginners or those without proper acclimatization experience.
ITINERARY
Day 1 : Fly to Lukla (2,840m) and Trek to Phakding (2,610m) Duration: 4–5 hours.
Your journey begins with a breathtaking 35-minute mountain flight from Kathmandu to Lukla, a small airstrip tucked into the Himalayas. Upon arrival, you'll meet your trekking crew and begin an easy hike through pine forests and Sherpa villages, following the Dudh Koshi River. The trail gently descends to the peaceful village of Phakding, your first overnight stop.
Day 2 : Trek from Phakding to Namche Bazaar (3,440m) Duration: 5–6 hours.
Today, the trail crosses several suspension bridges and ascends steadily through dense forest and rhododendron groves. You’ll officially enter Sagarmatha National Park before climbing the famous hill leading to Namche Bazaar, the bustling Sherpa capital. Here, you’ll enjoy your first panoramic view of Mount Everest and acclimatize in this vibrant mountain town.
Day 3 : Trek from Namche Bazaar to Pangboche (3,930m) Duration: 5–6 hours.
Leaving Namche behind, you trek through alpine landscapes with incredible views of Ama Dablam, Thamserku, and Everest. Passing through Tengboche with its iconic monastery, you descend slightly before reaching Pangboche. This charming village is home to one of the oldest monasteries in the region and is your last major settlement before heading deeper into the mountains.
Day 4 : Trek from Pangboche to Chhukung (4,730m) Duration: 5–6 hours.
Today’s route leads you into the quieter Imja Valley. As you ascend, the landscapes become more rugged and dramatic. Passing through Orsho and Dingboche, you eventually reach the small settlement of Chhukung, surrounded by towering Himalayan giants. This is a crucial stop for acclimatization before your summit attempt.
Day 5 : Trek from Chhukung to Island Peak Base Camp (5,100m) Duration: 5–6 hours.
A short but steep hike takes you to Island Peak Base Camp. The trail winds through glacial moraines and rocky terrain as you gain altitude. Upon arrival, you’ll set up camp and go through a pre-climb briefing. Your guides will help you review rope techniques, gear usage, and safety measures in preparation for the early morning summit push.
Day 6 : Summit Island Peak (6,165m) and Return to Chhukung Duration: 10–12 hours.
This is the most demanding yet rewarding day of your journey. Starting around midnight, you'll climb gradually across glaciers, fixed rope sections, and a steep snow wall near the summit ridge. Upon reaching the top of Island Peak, you'll be rewarded with a jaw-dropping 360° panorama including Lhotse, Makalu, and Baruntse. After celebrating, you descend safely back to Base Camp, then continue on to Chhukung for a well-earned rest.
Day 7 : Trek to Dingboche, Helicopter to Lukla, and Flight to Kathmandu.
After a short hike to Dingboche, you’ll board a scenic helicopter flight back to Lukla—offering a final aerial farewell to the Himalayas. From Lukla, catch your scheduled flight back to Kathmandu, where your unforgettable adventure concludes.
SERVICES
Costs Included in Your Package
- Domestic Airport Pick-Up and Drop-Off: Private car or jeep transfer from/to the airport for your convenience and comfort.
- Meals During the Trek: Three nutritious meals per day (breakfast, lunch, and dinner), including fresh fruit served each evening after dinner.
- Scenic Helicopter Transfer: Shared helicopter flight from Dingboche to Lukla, offering a spectacular aerial view of the Himalayas.
- Accommodation: Comfortable trekking lodge (tea house) stays during the trek, and tented camp accommodation during the Island Peak climbing session.
- Permits and Entry Fees: All necessary paperwork, including the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality fees.
- Flights and Transfers: Round-trip domestic flights (Kathmandu–Lukla–Kathmandu via Ramechhap) with private airport transfers and applicable airport taxes.
- Experienced Trekking and Climbing Guide: An English-speaking, government-licensed guide who is friendly, knowledgeable, well-trained, and fully insured—covering all his expenses including salary, food, accommodation, transport, and insurance.
- Island Peak Climbing Permit: Official permit for climbing Island Peak.
- Sherpa Porters: Reliable, helpful Sherpa porters (one for every two trekkers) equipped with proper safety and walking gear. Their salary, meals, accommodation, and insurance are covered.
- Medical Support: A Comprehensive first aid kit is available throughout the trek for your safety and peace of mind.
- Emergency Helicopter Arrangement: Coordination of emergency helicopter evacuation (covered by your personal travel insurance, if required).
- Essential Trekking Gear (On Loan): Complimentary use of sleeping bag, down jacket, duffel bag, and walking poles (to be returned after the trek).
- Exclusive Souvenirs: Sherpa Expedition & Trekking T-shirt and a trip achievement certificate upon successful trip completion.
- Health Monitoring: Daily use of an oxygen meter to monitor your pulse, oxygen saturation, and heart rate—crucial for detecting early signs of Altitude Mountain Sickness (AMS).
- Assistant Guide: An additional assistant guide will be provided for groups of 8 or more trekkers to ensure safety and personalized attention.
- Government Fees and Taxes: All government taxes and official expenses are included.
Costs Excluded from Your Package
- Meals in Kathmandu: Lunch and dinner while staying in Kathmandu are not included.
- Hotel Accommodation in Kathmandu: Accommodation in Kathmandu before or after the trek is not covered.
- Nepal Entry Visa: The Nepal visa fee is not included. Visas are available on arrival at Tribhuvan International Airport:
- $30 USD for 15 days
- $50 USD for 30 days
- $125 USD for 90 days
- Travel & Medical Insurance: Personal travel and medical insurance (mandatory for trekking and climbing).
- International Airfare: Flights to and from Nepal are not included.
- Personal Expenses: Any personal spending such as souvenirs, laundry, and snacks.
- Drinks & Snacks During the Trek: Alcoholic and non-alcoholic beverages (including tea, coffee, soup, hot chocolate, cocoa, bottled water), as well as any extra food items purchased along the way or at tea houses (e.g., additional meals, snacks, desserts like chocolate, cake, pudding, etc.).
- Extras at Tea Houses: Charges for hot showers, Wi-Fi, and battery charging at trekking lodges are not included.
- Tips: Gratuities for guides, porters, and drivers (tipping is customary and appreciated).
- Excess Baggage Fees: Extra baggage over 10 kg on the Lukla flight may incur additional fees.
- Early Return from Trek: In case of an early return due to illness or any unforeseen reason, the cost of unused services (flights, accommodations, meals, etc.) is non-refundable. Any additional expenses in Kathmandu (hotel, meals, etc.) will be your responsibility.
EQUIPMENTS
You will be carrying all of your gear and share some of the cluster gear. Keeping your pack light is important, so choose light-weight clothing and equipment. Be sure to have a range of clothing suitable for all conditions. Sudden change of weather may require layering of clothing. Three layers will meet your needs. Avoid cotton or fabrics that do not maintain heat when cold. Comfortable durable wool (or proven fabrics) that breathe and expel sweat lends itself to an additional pleasant experience!'
We will offer complimentary water and a windproof duffle that you'll use on the trek - carried by porters. The duffle is yours to keep once at the end of the trek. You can safely leave your bag, together with your non-trekking requirements, at our office in Katmandu and collect them upon your return.
All equipment, such as base camp tents, room accessories, climbing rope, ice screws, snow bar and ice hammer is provided by Sherpa Expedition & Trekking.
Upper Body:
- Base Layers: Moisture-wicking and quick-drying shirts and thermal tops.
- Insulation Layers: Fleece or down jackets to provide warmth.
- Waterproof Shell Jacket: A durable and breathable jacket to protect against wind and rain.
- Softshell Jacket: A lightweight and water-resistant jacket for added protection.
- Climbing Harness: A comfortable harness to secure yourself to the rope.
- Helmet: A strong and well-fitting helmet to protect your head from falling objects.
- Gloves: A combination of lightweight liner gloves and insulated gloves or mittens for warmth and dexterity.
- Buff or Neck Gaiter: To protect your neck and face from cold and wind.
- Sunglasses: Polarized and UV-protected sunglasses to shield your eyes from the sun and snow glare.
- Goggles: Ski or mountaineering goggles for added eye protection in extreme weather conditions.
Lower Body:
- Base Layers: Moisture-wicking and quick-drying thermal bottoms.
- Insulation Layers: Fleece or insulated pants for added warmth.
- Waterproof Shell Pants: Durable and breathable pants to protect against wind, rain, and snow.
- Softshell Pants: Lightweight and water-resistant pants for added protection.
- Mountaineering Boots: Sturdy and insulated boots designed for snow and ice.
- Crampons: Attachable spikes that provide traction on icy terrain.
- Gaiters: Waterproof and breathable gaiters to keep snow out of your boots.
- Socks: A combination of moisture-wicking liner socks and thick, warm mountaineering socks.
Other Essential Items:
- Backpack: A spacious and sturdy backpack to carry your climbing gear and personal belongings.
- Sleeping Bag: A warm and lightweight sleeping bag that can withstand sub-zero temperatures.
- Trekking Poles: Adjustable trekking poles for added stability and support.
- Headlamp: Essential for climbing in low-light or dark conditions.
- Water Bottles: Insulated water bottles to keep your water from freezing.
- Sunscreen: High SPF sunscreen to protect your skin from the strong sun at high altitudes.
- First Aid Kit: A comprehensive first aid kit with essential medications and supplies.
- Climbing Snacks: Energy bars, nuts, and other lightweight snacks for quick fuel during the climb.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
Note: Essential climbing equipment including an ice axe, crampons, climbing boots, harness, helmet, safety rope, ascender (jumar), and carabiner can be hired in Chhukung. The total cost is approximately USD 120 per person for a complete set.
GOOD TO KNOW
🏔️ Altitude Matters
Island Peak reaches a height of 6,189 meters (20,305 ft), and altitude sickness is a serious consideration. Prior experience at elevations over 4,000 meters is strongly recommended. Your body needs time to adjust, and the itinerary includes essential acclimatization stops—but personal preparation is key.
🥾 Technical Skills Required
Though not a full expedition peak, Island Peak involves real mountaineering. You'll need to use crampons, harnesses, and fixed ropes on icy slopes. A basic knowledge of alpine climbing techniques—or prior guided training—is important. If you’re unsure, consider a pre-trip mountaineering course.
🧗 Physical Fitness is Essential
This is an intensive trek and climb compressed into 7 days, ideal for highly fit trekkers. Expect long hiking days, steep ascents, and early morning summit pushes in freezing conditions. Cardiovascular strength, endurance, and mental grit are all crucial.
🛫 Flights are Weather Dependent
Both the flight from Kathmandu to Lukla and the return helicopter ride are weather sensitive. Delays are common due to fog or wind in the mountains. It's smart to keep an extra day or two in your schedule, just in case.
🏕️ Limited Facilities in High Altitude Areas
Once you're past Namche Bazaar, facilities become increasingly basic. Expect limited Wi-Fi, cold temperatures, and simple meals. At Base Camp, accommodation is typically in tents with minimal comforts—this is the wilderness, after all!
🧳 Packing Smart is Crucial
Due to flight weight limits and the rugged terrain, pack light but smart. Essential gear includes a down jacket, mountaineering boots, glacier sunglasses, and personal medication. Your guide will usually provide group climbing gear (ropes, ice axes, etc.).
🧘 Mental Preparedness
Beyond physical ability, this climb challenges your mental strength. Thin air, cold mornings, and technical sections can wear down even experienced trekkers. Stay positive, stay hydrated, and trust your guides—mindset makes all the difference.
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FAQS
How difficult is Island Peak to climb?
Island Peak is considered a moderately technical climb. While it’s one of Nepal’s “trekking peaks,” it involves glacier travel, steep ice and snow sections, and fixed ropes. It’s suitable for experienced trekkers with basic mountaineering skills or those who’ve completed training beforehand.
Do I need previous climbing experience?
Yes, previous high-altitude trekking and some climbing experience are highly recommended. You should be familiar with using crampons, harnesses, and ascending fixed ropes, especially for the summit section.
What is the best time to climb Island Peak?
The best seasons are pre-monsoon (March–May) and post-monsoon (late September–November). These months offer more stable weather, better visibility, and safer climbing conditions.
How high is Island Peak, and what’s the risk of altitude sickness?
Island Peak stands at 6,189 meters (20,305 feet). Altitude sickness is a serious concern. The itinerary includes acclimatization stops, but your body’s adaptation varies. It’s essential to stay hydrated, go slowly, and notify your guide at the first signs of symptoms.
What gear is required for the climb?
You’ll need mountaineering boots, a climbing harness, helmet, crampons, glacier glasses, down jacket, and other cold-weather gear. Group climbing gear is often provided by guiding companies. A full packing list will usually be supplied upon booking.
Where do we sleep during the trek and climb?
During the trek, you’ll stay in teahouses or lodges, which offer basic accommodation. At Island Peak Base Camp, you’ll sleep in tents, usually with provided sleeping mats and communal meals prepared by your crew.
Is travel insurance necessary?
Absolutely. You must have comprehensive travel insurance that covers high-altitude trekking and emergency evacuation—especially helicopter rescue. It's a requirement for most guiding companies in Nepal.
Can I charge electronics along the way?
Yes, but access is limited and comes at a cost in higher villages. Bring a power bank or solar charger for convenience. Charging points become less reliable the higher you go.
What kind of food is available during the trip?
Teahouses provide a variety of meals including dal bhat (rice and lentils), noodles, pasta, soups, and more. At Base Camp, meals are more basic but nutritious, focusing on carbs and energy. Dietary restrictions can often be accommodated with advance notice.
Is Island Peak safe?
With proper acclimatization, experienced guides, and safety precautions, Island Peak is relatively safe. However, like any high-altitude climb, it carries risks such as altitude sickness, falls, and unpredictable weather. Always follow your guide’s instructions and be honest about your condition.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 840 Reviews
Zbigniew Połoniewicz
Australia
September 17, 2024
A Life-Changing Adventure
My Chulu Far East Peak climbing experience with Sherpa Expedition was life-changing. The guides were exceptional—supportive, knowledgeable, and always there to help. They made sure we were well-prepared and safe during the trek. The stunning views and the thrill of reaching the summit were beyond words. I appreciated the attention to detail in logistics, meals, and accommodations, which contributed to a seamless experience. I left with amazing memories and new friends. I highly recommend Sherpa Expedition for an incredible climbing adventure!
George Bricks
Canada
September 17, 2024
Challenging Yet Rewarding Adventure
The Pisang Peak trek with Sherpa Expedition was a challenging yet rewarding adventure. Our guides were exceptional, providing constant support and motivation. They made sure we were well-acclimatized and prepared for the climb. The scenery was stunning, especially as we approached the summit, where the panoramic views took my breath away. I appreciated the attention to detail in logistics, from meals to accommodations. This trek was an unforgettable experience, and I highly recommend Sherpa Expedition for anyone ready to tackle Pisang Peak!
Ngagne Diambang
Hong Kong
September 16, 2024
Outstanding Service!
I can’t thank Sherpa Expedition & Trekking enough for the incredible service during my Everest Base Camp and Island Peak climb. Every detail was meticulously planned, and the guides were attentive to our needs. They provided great insights into the climbing techniques necessary for Island Peak. The scenery was beyond words, and each day was a new adventure. The encouragement from the team helped us reach the summit, and the celebration afterward was a highlight! I highly recommend this expedition for anyone ready for a challenge.
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