GOKYO RENJO LA PASS TREK 11 DAYS
GOKYO RENJO LA PASS TREK 11 DAYS
The Gokyo Renjo La Pass Trek (11 Days) is an extraordinary adventure that combines high-altitude trekking, breathtaking views, and rich Sherpa culture. This trek is designed for experienced trekkers who seek a more challenging route through the Everest region, offering stunning panoramas of the Himalayas while crossing the Renjo La Pass, located at 5,360 meters (17,585 feet).
The trek begins with a scenic flight from Kathmandu to Lukla, where the real adventure starts. You’ll trek through lush forests and Sherpa villages, gradually ascending to the bustling town of Namche Bazaar at 3,441 meters. After an acclimatization day, the journey continues toward Dole and then to Gokyo at 4,750 meters, where you’ll be surrounded by the serene Gokyo Lakes and towering peaks like Cho Oyu and Everest.
The highlight of the trek is crossing the Renjo La Pass on Day 7. This challenging ascent rewards you with panoramic views of Everest, Lhotse, Makalu, and other towering peaks. After crossing the pass, you’ll descend toward Lungden, where you can rest before continuing your journey.
The following days involve trekking through picturesque villages like Thame, where you’ll visit the famous Thame Monastery. From here, you’ll retrace your steps back to Lukla, completing the loop. The trek culminates with a scenic flight back to Kathmandu, offering a final opportunity to reflect on the majestic beauty of the Himalayas.
The Gokyo Renjo La Pass Trek (11 Days) is perfect for those seeking a comprehensive Everest experience, with stunning landscapes, a variety of terrain, and the satisfaction of crossing one of the highest trekking passes in the region.
ITINERARY
Day 1 : Fly to Lukla (2,804 m) and Trek to Phakding (2,610 m) Duration: 4-5 hours.
The adventure begins with an early morning flight from Kathmandu to Lukla, offering stunning views of the Himalayas. Upon arrival in Lukla, you’ll begin your trek towards Phakding, following the Dudh Koshi River. The trail passes through small Sherpa villages, lush forests, and scenic landscapes. After a relatively easy trek, you’ll reach Phakding, where you’ll settle for the night in a local tea house.
Day 2 : Trek to Namche Bazaar (3,441 m) Duration: 6-7 hours.
Today’s trek takes you to Namche Bazaar, the bustling heart of the Khumbu region. After crossing several suspension bridges over the Dudh Koshi River, you’ll begin a steep climb through rhododendron and pine forests. The path opens up to panoramic views of Mount Everest, Lhotse, and Ama Dablam as you reach the famous Sherpa town of Namche Bazaar. This is a great spot to rest and acclimatize, with plenty of facilities and stunning views.
Day 3 : Acclimatization Day at Namche Bazaar Rest Day.
To help your body adjust to the altitude, today is dedicated to acclimatization. You can hike to Syangboche for spectacular views of Everest, Lhotse, and Ama Dablam, or visit the Sherpa Museum to learn about the history and culture of the region. The rest day is essential for preventing altitude sickness and giving your body time to adjust to the higher elevation.
Day 4 : Trek to Dole (4,150 m) Duration: 5-6 hours.
Today’s trek takes you towards Dole, a village located at a higher elevation. Leaving Namche Bazaar, the trail climbs steadily and offers stunning views of the surrounding mountains. You’ll pass through Mong La, a small pass offering panoramic vistas, and continue through alpine meadows. The final stretch of the trek takes you into the quieter Dole village, where you’ll spend the night.
Day 5 : Trek to Machhermo (4,470 m) Duration: 3-4 hours.
Today’s journey is shorter but offers magnificent views of the surrounding peaks. The trail ascends gradually through Dole and follows the path to Machhermo, a village located at 4,470 meters. Along the way, you’ll pass through rugged terrain, small streams, and small settlements. Machhermo is known for its great views of Cho Oyu and is a good spot to acclimatize further.
Day 6 : Trek to Gokyo (4,750 m), After Lunch Climb to Fifth Lake and Back to Gokyo Duration: 5-6 hours.
Today, you’ll trek to Gokyo, a beautiful village located by the Gokyo Lakes. As you approach Gokyo, the landscape becomes more rugged, with striking glacial lakes beneath towering peaks. After lunch in Gokyo, you'll head to the Fifth Lake, one of the stunning high-altitude lakes. The area provides incredible views of Cho Oyu, Makalu, and Everest. After exploring, you’ll return to Gokyo for the night.
Day 7 : Hike to Gokyo Ri (5,483 m) & Return to Gokyo Duration: 4-5 hours.
Today’s highlight is the hike to Gokyo Ri, a peak offering some of the most spectacular panoramic views of the Himalayas. The climb is steep, but the views from the top are worth every step. From Gokyo Ri, you’ll see towering peaks such as Mount Everest, Lhotse, Makalu, and Cho Oyu. After soaking in the breathtaking views, you’ll return to Gokyo for the night.
Day 8 : Cross the Renjo La Pass and Trek Down to Lungden (4,350 m) Duration: 6-7 hours.
Today is a challenging day as you cross the Renjo La Pass at 5,360 meters. The ascent is steep, but once at the top, you’ll be rewarded with panoramic views of Everest, Lhotse, Makalu, and other towering peaks. After descending from the pass, you’ll trek down to Lungden, a small village at 4,350 meters, where you’ll rest for the night.
Day 9 : Trek Down to Thame (3,850 m) and Visit Thame Monastery – Trek to Namche Bazaar (3,440 m) Duration: 6-7 hours.
Today’s trek involves descending towards Thame, a picturesque village that offers a chance to explore the Thame Monastery, one of the oldest in the region. After visiting the monastery, continue your descent toward Namche Bazaar. The trek back offers stunning views of the surrounding mountains as you make your way back to the lively town of Namche, where you’ll stay for the night.
Day 10 : Trek Down to Lukla (2,860 m) Duration: 6-7 hours.
On the final trekking day, you’ll descend back to Lukla. The trail follows the Dudh Koshi River, passing through villages and lush forests. The path offers serene views of the landscape as you make your way back toward Lukla, where you’ll rest for the night. This marks the end of the trekking portion of your journey.
Day 11 : Fly Back to Kathmandu Duration: 30-minute flight.
After an incredible trek, you’ll take a scenic flight from Lukla to Kathmandu. The flight offers breathtaking views of the Himalayas one last time as you head back to the bustling capital. Upon arrival in Kathmandu, you can spend the day relaxing or exploring before concluding your unforgettable Himalayan adventure.
SERVICES
Costs Included
- Domestic Airport Pickup and Transport: Private car/jeep transfers from the airport to your accommodation.
- Meals: Three meals a day (breakfast, lunch, and dinner) during the trek, along with fresh fruit served every evening after dinner.
- Accommodation: Comfortable trekking lodge (tea house) accommodation throughout the trek.
- Permits: All necessary paperwork, including the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality fees.
- Flights: Kathmandu-Lukla-Kathmandu (or Ramechhap-Lukla-Ramechhap) flight, including private airport transfers and domestic airport tax.
- Experienced Guide: A highly skilled, friendly, and English-speaking government-licensed guide, with all expenses covered including salary, food, accommodation, transport, and insurance.
- Sherpa Porters: Strong and helpful Sherpa porters (one for every two people), equipped with proper safety and walking gear, including their salary, food, accommodation, and insurance.
- Medical Supplies: Comprehensive first aid kit to handle basic medical needs.
- Emergency Helicopter Service: Arranged in case of emergencies, paid by your travel insurance company.
- Gear Rental: Use of a sleeping bag, down jacket, duffel bag, and walking poles (if needed) to be returned after the trek.
- Trekking T-shirt: A Sherpa Expedition and Trekking branded T-shirt as a souvenir of your trip.
- Government Taxes and Official Fees: All necessary taxes and official expenses are covered.
- Certificate of Achievement: A trip achievement certificate upon successful completion of the trek.
- Oxygen Meter: Daily monitoring of pulse, oxygen saturation, and heart rate to ensure your health and prevent altitude sickness.
- Assistant Guide: Available for groups of 8 or more people for added support and safety
Costs Excluded
- Hotel Accommodation & Meals in Kathmandu: The cost of your hotel accommodation and meals (lunch and dinner) while in Kathmandu are not included.
- Nepal Entry Visa Fee: The visa fee is not included, but it is easily obtainable on arrival at Tribhuvan International Airport in Kathmandu. The fees are as follows:
- $30 USD for 15 days
- $50 USD for 30 days
- $125 USD for 90 days
- Personal Travel & Medical Insurance: You are required to have your own travel and medical insurance covering emergency evacuation, medical issues, and trip cancellations.
- International Airfare: Your international flight to and from Nepal is not included.
- Personal Expenses: Expenses for personal items, souvenirs, or anything not specified in the inclusions are at your own cost.
- Beverages and Extra Food: All alcoholic and non-alcoholic drinks, including tea, coffee, hot chocolate, cocoa, mineral water, and extra food purchased along the trek, are not covered. This also includes any desserts, chocolates, cake, pie, or pudding.
- Hot Showers and Battery Charging: Hot showers and battery charging facilities in the tea houses may require an additional charge, which is not included.
- Tips: Tips for your guide, porter, and driver are not included in the cost of the trek, but they are expected.
- Excess Baggage: Any baggage over 10 kg for the Lukla flight will incur additional charges.
Note: If you return early from the trek due to sickness or any other issue, the costs for flight, hotel, mountain room, and food are non-refundable. You will need to cover the expenses for your accommodation, meals, and other related costs in Kathmandu at your own expense.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
🌟 Good to Know: Gokyo Renjo La Pass Trek (11 Days)
Embarking on the Gokyo Renjo La Pass Trek is a thrilling and challenging adventure. Here are some important things to keep in mind for your 11-day journey in the Everest region:
🗺️ High Altitude Trek
This trek involves significant altitude gains, with the highest point being Renjo La Pass at 5,360 meters (17,585 feet). It’s essential to acclimatize properly to avoid altitude sickness and ensure a safe journey.
🥾 Physical Fitness
The trek is moderately strenuous and requires good fitness levels. You'll be trekking on rugged terrain, with long days of walking and challenging ascents. Prepare with endurance training and be ready for some steep climbs.
🛖 Accommodation
You will stay in tea houses or lodges along the trek, offering basic but comfortable amenities. The higher you go, the more basic the accommodations, but they will provide necessary shelter and warmth after a long day of trekking.
🥘 Meals on the Trek
Expect hearty meals along the way, primarily consisting of dal bhat (lentil soup with rice), noodles, soups, and other simple yet filling options. As you ascend, food choices become more limited but will provide you with the necessary energy.
🌄 Stunning Views
Throughout the trek, enjoy breathtaking views of the Himalayas, including Mount Everest, Makalu, Cho Oyu, and Lhotse. The views from Gokyo Ri and Renjo La Pass are among the best in the region.
🎒 Essential Gear
Ensure you have the right trekking gear, including sturdy boots, warm clothing, waterproof layers, sun protection, and a good quality sleeping bag. The weather can change quickly, so it’s vital to be prepared for all conditions.
⏳ Best Time to Trek
The ideal trekking seasons are spring (March-May) and autumn (September-November). These months offer the clearest skies, moderate temperatures, and optimal trekking conditions.
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FAQS
What is the Gokyo Renjo La Pass Trek?
The Gokyo Renjo La Pass Trek is a challenging 11-day trek in the Everest region, featuring stunning views of the Himalayas, including Mount Everest, and crossing the high Renjo La Pass at 5,360 meters.
Is this trek suitable for beginners?
No, this trek is not suitable for beginners. It is designed for experienced trekkers in good physical condition, as it involves long, strenuous days, high-altitude passes, and steep ascents.
What is the highest point of the trek?
The highest point of the trek is the Renjo La Pass at 5,360 meters (17,585 feet). Crossing this pass is a physically demanding but rewarding part of the trek.
How difficult is the Gokyo Renjo La Pass Trek?
The trek is moderately difficult. It requires good endurance and acclimatization to high altitudes. The path includes long trekking days, steep climbs, and high-altitude environments, making it a challenging adventure.
How can I prepare for the trek?
You should be in good physical condition and have prior trekking experience. It's helpful to train for endurance, strength, and stamina. Practice hiking at higher altitudes and with a loaded backpack to prepare for the steep climbs.
What is the best time to do this trek?
The best time to do the Gokyo Renjo La Pass Trek is during spring (March to May) and autumn (September to November). These seasons offer favorable weather conditions with clear skies and moderate temperatures.
Do I need a guide and porter for this trek?
Yes, hiring a local guide and porter is recommended. A guide will ensure safety, assist with navigation, and provide cultural insights, while a porter can help carry your heavier gear.
What kind of accommodation can I expect?
Accommodation is in tea houses or lodges, which provide basic but comfortable rooms with shared bathrooms. Higher-altitude accommodations may be simpler, but they offer a safe and warm environment.
What food is available on the trek?
Meals consist of traditional Nepali dishes such as dal bhat (lentil soup with rice), noodles, soups, and other vegetarian options. As you ascend, food choices become more limited but will provide the energy needed for the trek.
How do I stay safe at high altitudes?
To stay safe at high altitudes, it’s essential to acclimatize properly, take rest days, stay hydrated, and avoid overexertion. Be aware of the symptoms of altitude sickness and listen to your body. If symptoms appear, descend immediately.
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