Everest Three High pass Trek 21 Days

Cloud 1 Cloud 1 Cloud 1 Cloud 1 Cloud 2
destination Everest
duration 21 Days
grade High Advance
start/end point Kathmandu/Kathmandu
region Everest
max altitude 5600m
group size 2-10
meal All inclusive
activity 5-6 hours
accommodation Hotel/Teahouse
season All season

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,990
Pax 2 USD 1,950
Pax 3 USD 1,890
Pax 4 to 6 USD 1,850
Pax 7 to 12 USD 1,790
Pax 13 to 18 USD 1,750
Pax 19 to 24 USD 1,690
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All Inclusive Cost

USD 1,850

Per Person


Everest Three High pass Trek 21 Days

This trek is a stunning adventure into the UNESCO World Heritage-listed Sagarmatha National Park region of Nepal. It is a physically tough 18-day trek crossing three high altitude passes - Renjo La Pass (5388 m), Cho La Pass (5380 m) and Kongma La Pass (5535 m); trekking through scenic valleys of Khumbu, Bhotekoshi, Gokyo, and Imja Tse; and incredible views.  We will also climb to Mt. Gokyo Ri (5483m), Kala Pathar (5545m) and Chukung (5550m) before we arrive at Everest Base Camp – the launch-pad to the world’s highest peak Mt Everest (8848m).

We will visit the turquoise blue Gokyo Lakes (4,700–5,000m); Mt. Gokyo Ri (5357m); and visit the remote trading route between Nepal and Tibet - Nangpa La Pass. We will also visit the large Sherpa village of Marlung (4260m) and the Thame Tibetan Buddhist Monastery – the oldest in the Khumbu region, thought to have its origins in the 17th century. The monastery sits 200 meters above Thame Village on the side of Sumdur Mountain. Imagine yourself surrounded by snow-covered mountains, amidst alpine glaciers and a chance to see the elusive snow leopard, musk deer and red panda.

Lukla is the usual starting point, but if you have more time then you can start from Jiri, Lukla, Phaplu or Salleri. It is a challenging ascent to Dingboche (4410m), Kongma-La Pass (5535m) via Tengboche (3860 m) and Kongma La Pass (5550m). The views from these places are breathtaking. Kongma La Pass is the highest of the three passes. From Dingboche we ascend to higher elevations and after crossing Khongma La Pass via High Camp we reach Lobuche (4910 m) and then Gorakshep (5140m). Gorakshep is the intersection where the trail heads to Kala Patthar and Everest Base Camp. For the best views of Mt. Everest we trek up to the well-known vantage point at Kala Patthar (5644m) - also referred to as ‘black rock”. It is all downhill from here as we head back to Gorakshep and on to Everest Base Camp (5360m) via Gorak Shep (5164m) At EBC we can view the Khumbu Glacier, the world’s highest and one that climbers have to navigate through on their way to Mt. Everest.        

From EBC we descend to Lobuche and then to Cho La Pass (5420m), the most difficult of the three passes - starting near Lobuche Kharka and going through to Thangnak. On the trek to Thangnak Kharka via Dzongla (4830m) we view Awi Peak (5245m), Lobuche Peak, Nirekha Peak and other mountains. We then head to Gokyo via the Gokyo Valley with its many lakes, and then ascend to Gokyo Ri (5420m) said to be the best viewpoint in the entire Himalayas. After leaving Gokyo Ri we head to High Camp via Renjo La Pass 5360m. As with Gokyo Ri, Renjo La Pass also provides incredible views of the Himalayan Ranges. After leaving High Camp we descend to Thame via Lungden (4380m) and Marlung (4210 m). Further down we come to Lukla, via Namche Bazaar, having completed the round-trip trek through the three high passes. 

This is without doubt one of the best and more all-inclusive treks in the Everest region. This trek is suited to those who are physically fit and prepared to push themselves and reach these far-flung places and enjoy the challenge of crossing the three high altitude passes. The best time of year to do this trek is in autumn (Sept to November) and spring (March to May) when there is less snow that may make trekkin more difficult. 

Sherpa Teams will attend to permits, food and accommodation on the trail.


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A representative from Sherpa Expedition & Trekking will greet you at Kathmandu Tribhuvan International Airport and take you to your hotel in Thamel, a bustling and thriving tourist hub of Kathmandu. On arrival at your hotel there will be a briefing regarding your Everest Three Passes trek and our representative will provide you with a route map and other useful information. No meals included today.

After breakfast at your hotel, we will begin our tour of the city. Your guide will pick you up in a vehicle and take you to Bouddhanath Stupa, one of the largest Buddhist temples in the world, where we will see Buddhist monks in prayer in the monasteries and around the stupa. We will then visit Pashupatinath, the most famous Hindu temple in Nepal, located on the banks of the holy Bagmati River. Here Hindu holy men (sadhus) sit in meditation, pilgrim’s bath in the river and sometimes we will see funeral pyres burning on the ghats. Our next stop is at Bhaktapur Durbar Square, which is a collection of pagoda and shikhara – style temples that encompass a fifty-five window palace constructed of brick and wood. Bhaktapur Durbar Square is also remembered by the Lion Gate, the Golden gate and the palace of fifty-five windows, various art galleries and a statue of King Bhupatindra Malla. We will stay in Kathmandu tonight at 3 star hotel.

This morning we head off to the airport and have a 35-minute flight to Lukla and land on a narrow tarmac overlooking the Dudh Koshi River. The trek then takes us through terraced farmlands of the Sherpas and through several villages. Many Sherpas earn a living solely from providing support to trekkers and climbers. We will also pass many Mani stones, which are stones carved in Tibetan script, and of course, pass the ever-present colorful Tibetan prayer flags scattered along the trail.  We will then arrive at our lodge located on the banks of the Dudh Koshi River.

Today we cross the Dudh Koshi River and later we will have to show our trekking permit at the Sagarmatha National Park office in Monju - the official entrance to World Heritage Listed Sagarmatha National Park. We then climb to Namche Bazaar after crossing the Hillary Suspension Bridge. We will stay in Namche Bazaar overnight.

Today it is imperative that we spend time acclimatizing before heading higher.  Health experts recommend we stay active and on the move during the day. Today we can take a hike to Thame or visit Khunde, or wander around and explore Namche Bazaar – the home to many Sherpas employed in the trekking industry. Namche Bazaar is the business center of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery, and a lively market each Friday evening and Saturday. If we choose to take a more vertical trek during the day it will help us to better acclimatize. Our guide will also take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can see a selection of artifacts related to the first Everest climbers, and learn more about the Sherpa culture and flora and fauna of this region.

Today on the trail to Tengboche we have some incredible views of Mt. Everest, Mt. Nuptse, Mt Ama Dablam, and Thamserku. The trail zigzags through the hills until we arrive at Tengboche where we will stay the night at a teahouse.

On the trail today we pass various Chortens and Mani walls and a number of small villages. We will stop for lunch at a village that has a reputation for itself by serving delicious food. In the afternoon we head north to Pheriche - or can follow an eastward trail beneath the lofty north face of Mt Ama Dablam. The trail is easy-going as we enter the Imja Valley that slowly widens as we get nearer to the Lobuche River. We will then descend to the river before a steep ascent up to Dingboche. Dingboche is remarkable in that its fields are surrounded by stone walls that protect them from grazing animals and strong winds. The fields are planted in crops of barley, buckwheat, and potatoes.

Today is another very important day on the trek and is set aside to help us acclimatize before heading to higher altitudes. A short trek to the Nagarjuna Hills affords some magnificent views of Mt. Makalu and will also help us to better acclimatize. Medical experts recommend being active rather than sitting idle during this acclimatization process.

The trail from Dingboche is quite a short distance from Chhukung, that happens to be the last settlement of the Khumbu region around Imja Tse (also known as Island Peak), with its outstanding panoramic views of snow covered mountains and with Mt. Makalu in the east. After coming to Chhukung we can either rest or trek to Chhukung Ri for more incredible views of the surrounding snow clad mountains. It will also better prepare us before our early morning trek to Kongma La Pass.

Before sunrise, we head out on the trail along an icy and rocky path beneath Kongma La Pass and Kongma Peak– also known as Mera Peak. We then cross Kongma La Pass at (5,535m) that sits jammed between Mt Nuptse Wall, Mohare and Pokalde peaks. After a physically tough climb to Khumbu Glacier and moraine (rocky ground), we will arrive at Lobuche where we will stay the night.

Today we take the trail from Gorakshep and cross the moraine of the Khumbu Glacier. A little further down the trail we can see the crest of the north ridge of Mt. Everest, as well as Mt. Pumori, Mt. Mahalangur, Mt. Lingtren, Mt. Khumbutse & Mt. Nuptse. A short ascent takes us to Thangma Riju from where we have 360-degree panoramic views of the snow-covered mountains. After a steep ascent, and crossing the Changri Glacier, we get our first look at Kala Patthar, a rocky black knoll situated below Mt. Pumori. After reaching Gorakshep we have more panoramic views of the surrounding snow-covered peaks - including Mt. Everest. Upon reaching EBC we have time to explore and chew over how the early mountaineers felt when preparing themselves physically and mentally for their climb to the summit. From EBC we head return to Gorakshep for the night.

An early morning start to the day takes us to Kala Patthar (known as a black rock), a famous landmark and view point in the region that offers the most outstanding panoramic view of numerous surrounding peaks - including a close-up of Mt. Everest. We then head back to Gorakshep for breakfast and will then continue down do Dzongla where we will stay the night at a teahouse.

This morning we wake up to a fantastic view of Mt. Cholatse. We then have a tough slog to Dzongla and then descend to the basin. Climbing up from here we have views of Chola Lake and Mount Ama Dablam. The steep climb is littered with boulders as we head to Bergschrund. At the top of Cho La Pass (5420m), we have more amazing mountain peaks. The descent to Dragnag is much easier going unless the rocks are covered over with ice that will make this a little more slippery and treacherous going. We will stay at a teahouse at Dragnag tonight.

This morning we leave this small village and head across the Ngozumpa Glacier that happens to be the longest glacier in Khumbu Region. As we reach the far side of the glacier we can see the second Gokyo Lake - which is one of six lakes. At the edge of the third lake, we can see Gokyo Valley. We will stay the night here at a teahouse.

This morning we climb to Gokyo Ri and have some fantastic panoramic views of some of the world’s highest peaks: Mt. Cho Oyo, Gychung Kang, Mt. Everest, Mt. Lhotse, Cholatse, Tawache and Mt. Makalu in the east. This is definitely one of the highlights on this trek.  We will then head down to Gokyo Lake. Another option is a trek to Gokyo’s 5th lake that will take approximately 5 hours and will lead us to the foot of Mt. Cho Oyu - the world’s 6th highest mountain situated very close to the Tibetan border. From here we will also have views of Mt. Everest, Changtse and the massive glacier of Cho-Oyu.

We are up before dawn again and follow the trail to the final high pass that begins at the end of Gokyo Lake from where we are again able to see several massive snow-covered peaks: Mt. Everest, Lhotse, Cholatse, and Taboche before crossing through Renjo La Pass. This is also one of the most physically challenging days of our trek, but once we get to the top of the pass we will have glorious 360-degree views of Mt. Cho-Oyu and other snow-capped peaks. After a short break, we head to the frozen lakes below Renjo La Pass before having a long descent to the small village of Lundgren – close to Nangpa La Pass where we will stay at a teahouse tonight.

This morning we first head off to Thame village, passing Bhote Koshi and then descending to Taranga and finally to Langmuche Khola (river). At this point, we can see Thamserku, Katanga, and Kusum Kanguru from the teahouse. Thame also hosts a famous Buddhist Gompa (temple). We then follow the trail to Samde, another place from where we have stunning mountain views. From here we head down a steep trail to Thame Village where there is Khari Gompa – a Buddhist monastery and nunnery. Our trail continues past mani walls, chortens, and the ever-present Tibetan prayer flags before arriving at Namche Bazaar.

Today is our final day of the Everest three high pass trek. Today we leave Namche Bazaar and head to Lukla via Phakding. Notwithstanding that it is all downhill,  it is hard on the legs. Tonight we will stay at a teahouse in Lukla.

Shortly after breakfast, we head back to Kathmandu after our long and grueling mountain adventure. After arriving at Kathmandu we will take you to your 3-star hotels in Thamel where you can sit back and relax. If you are thinking of extending your stay in Nepal there are several options, such as a visit to Chitwan National Park, known for wildlife viewing, and to Pokhara – Nepal’s second-largest city and its famous– Phew Tal (lake). You will stay at a 3-star hotel tonight in Kathmandu.

Today is a rest day – and well earned too! You may opt for a massage or wander around Thamel City and buy souvenirs before heading home. You may also visit the Garden of Dreams where you can sit in a parkland setting and relax. This is also a spare day in the event we cannot fly from Lukla due to adverse weather. This evening we have a farewell dinner where you can say your goodbyes to your guide and fellow trekkers. Tonight we will again stay at a 3-star hotel.

Your three high pass trekking adventure and time in Nepal ends today. A representative from Sherpa Expedition and Trekking will drop you at the airport at least three hours prior to your scheduled departure. We hope that before your next visit you will contact us and allow us to take you into the marvelous Himalayan Mountains.


Costs included in your package.

  • Airport picks up and transports by private Car/Jeep.
  • Three night’s standard twin sharing Hotel in Kathmandu with breakfast.
  • Three meals a day (Breakfast, lunch, and dinner) during the trek.
  • Fresh fruit every evening after dinner.
  • Trekking Lodge (Tea House) accommodation during the trek.
  • All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Kathmandu-Lukla-Kathmandu (Ramechhap -Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
  • A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • Comprehensive medical supplies (first aid kit will be available).
  • Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
  • Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
  • Sherpa Expedition and Trekking T-shirt
  • Government taxes and official expenses.
  • Guided Kathmandu sightseeing tour with private car/jeep.
  • Trip achievement certificate after successful trip completion.
  • Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
  • Assistant guide for groups of 8 or more people.

Costs Exclude

  • Meals whilst you are in Kathmandu - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $25 USD for 15-day visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)
  • Kathmandu sightseeing monument entrance fees($30 USD per person)
  • Excess baggage of more than 10 kg for Lukla flight.
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.


The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

  • Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
  • Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
  • Fleece jacket or pullover
  • Waterproof windbreaker or windcheater
  • Thermal underclothes
  • Rain poncho
  • Down jacket (Sherpa Teams will provide but need to return after completing the trip)
  • Fleece or wool trousers
  • Sun hat or scarf
  • Trekking pants (two pairs)
  • Mittens or woolen gloves
  • Hiking socks (several pairs)
  • Moisture-wicking shirts, including t-shirts
  • Trekking shoes or boots with spare laces
  • Flip-flops or sandals for relaxing in the evenings
  • Underwear (several pairs)
  • Swimsuit or swimming costume
  • Sunglasses
  • Headlamp or flashlight/torch
  • Sleeping bag (Sherpa Teams can provide this for you)
  • Trekking poles (if desired)
  • Hiking backpack with a capacity of at least 40 liters
  • Small lock for your backpack
  • Reusable water bottles (at least two liters)
  • Water purification tablets or filtration device
  • Wash towel
  • Basic first aid kit

Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)



You will be accommodating in a 3-star hotel in Kathmandu. During the trek teahouses/lodges are readily available. Due to excellent infrastructure, the teahouse of this trek is relative of high quality but at the higher elevation or up ahead from the Namche, you will not be able to find a standard accommodation, the rooms are basic normally with a bed, blankets and a pillow.

Meals and Drinks during the trek

Breakfast will be served in Kathmandu and all meals (Breakfast, Lunch, and Dinner) are included during your trek in the Himalayas. The teahouses of this trek are quite standard and serve you authentic Nepalese food and International cuisines too (Tibetan, Indian, Continental, etc.). Please carry water purifying pills as you get to have stream water also note that you have an option of buying bottled water.

Physical Fitness and Difficulty Level

The Three Passes Trek is highly rated as a challenging trek than the classic Everest Base Camp Trek so this trek is suitable for trekkers who have had past experience of trekking, this does not mean you need to be an athlete’s or marathon runner. However, the fitter you are, the more you will enjoy it. This may sound difficult to the first time trekkers, who are concerned that they won’t keep up; all you need to do is walking, jogging, cycling, and hiking near the valley before embarking.

Altitude Sickness

Trekking in the higher elevation is physically demanding than trekking in the lower elevation. Going up at higher elevation too fast causes altitude sickness, it generally happens when your body fails to adapt to the decreasing amount of oxygen available on high altitude as we ascend higher above 2500m.

Prevention of Altitude Sickness

  • Allow your body to have sufficient time for acclimatization.
  • Do not travel alone, take a guide or travel with a group of people.
  • Say no to alcohol, sleeping pills, and smoking.
  • At least drink 3 to 4 liters of clean water a day.
  • Do not make rapid ascend.
  • Avoid getting cold.



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The level is more difficult than other trekking programmers. However, Sherpa Expedition and Trekking tries its best to make the journey as easy, adventurous and joyful as possible.

The trekking will be 5-7 hours a day depending upon the landscape and destination. when you cross the high pass that day need to walk 7 to 10 hours.

ATM services are available only in Namche Bazaar and Lukla. However, the services might not work or run out of cash. Therefore, we suggest you carry a small amount of money to buy snacks, etc during the trekking.

Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD$5 per day.

Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.

Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

Sherpa Expedition and Trekking Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.

Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.

Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination. However, the weight limit on flights to the Everest region, basically to Lukla is a total of 10 kgs and you need to pay an extra amount per kg for the excess baggage. Sherpa Expedition and Trekking pays up to 5 kgs of extra baggage making your total to 15 kgs with your hand bag.

The flights are usually regular between September and May. But due to high altitude, bad weather and unforeseen technical issues, you may experience a delay or cancellation of the flight. On the occurrence of such events, Sherpa Expedition and Trekking charter a helicopter to make sure you are on the safe schedule either for a trek or for your flight back home which would cost extra charge as an unexpected event. However, if the visibility is less than 1,500 meters, it is unable to operate helicopter facilities and Sherpa Expedition and Trekking will reschedule the flight.

You can either trek on foot or by a helicopter. Sherpa Expedition and Trekking offer exciting and reasonable Helicopter trek to Everest Three passes for 8 days and 19 days. Sherpa Expedition and Trekking can also customize your tour as per your necessity.

We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities

It takes 6 to 19 days to reach Everest Three passes top depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.

Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Three pass trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.

Bottled water is easily available at a low cost. But you can not use plastic bottles in the Everest region. So, they do not sell plastic bottled mineral water. You need to drink mineral water or boiled filtered water in those areas. It is better to use water purification drops and tablets which you can either bring from your own country or buy in Kathmandu or Pokhara. Sherpa Expedition and Trekking also provides water purifier pills.

Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.

Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu Sherpa Expedition and Trekking office. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.

If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.

During the Everest Three pass trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc

What you want to wear depends on you but we suggest you wear warm clothes during the Everest Three Pass trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.

Most of the teahouses on the Everest Three Pass trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available till Gorakshep. The most common type is a bucket shower, usual buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 4 to 15 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the Everest Three pass trek.

A teahouse trekking accommodation will be made for you for the Everest Three pass trekking whereby you will be able to stay at tea house(Local lodge) and have wholesome food and net and clean comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can trek at your own pace and enjoy the Everest panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the local's sherpa peoples.

During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include Tibetan, egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.

No, there is no age limit for the trek to Everest Three pass but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.

The month of March to May in Spring and September to December in autumn seasons are considered the best for the Everest Base Camp Trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Everest Three Pass trekking.

Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking Trekking team will support you to the fullest to transform your dream of standing Everest Three Passes into reality.

Weather on the trail to Kongmala and Chola Pass is always changing and impossible to predict. Here is a list of probable temperature and weather conditions in each month. Month Temperature Weather and Nature January Max 4°C in the daytime to min -17°C in the nights and mornings Blue skies, freezing weather February Max 4°C in the daytime to min -15°C in the nights and mornings Mild and humid, good visibility March Max 7°C in the daytime to min -12°C in the nights and mornings Days are short and the temperature starts to warm up, chances of occasional snow falls April Max 10°C in the daytime to min -5°C in a night Moderate temperature with amazing landscape, rhododendron and wildflowers May Max 15°C in the daytime to min 0°C in a night Days are still long, warm, and sunny June Max 16°C in the daytime to min -1°C in a night Rainy season July Max 15°C in the daytime to min 2°C in a night Hot and humid Auguest Max 16°C in the daytime to min 2°C in a night Max 16°C in the daytime to min 2°C in a night September Max 15°C in the daytime to min 2°C in a night End of monsoon, no clouds October Max 12°C in the daytime to min -6°C in a night Stable weather condition November Max 6°C in the daytime to min -12°C in a night Days are sunny and bright, cold during the night, sleeping bag is most. December Max 4°C in the daytime to min -14°C in a night Foggy and cloudy weather

Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 3 USD per hour.

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,990
Pax 2 USD 1,950
Pax 3 USD 1,890
Pax 4 to 6 USD 1,850
Pax 7 to 12 USD 1,790
Pax 13 to 18 USD 1,750
Pax 19 to 24 USD 1,690
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All Inclusive Cost

USD 1,850

Per Person


Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.


Based On 9 Reviews

Uzzol Hossain


November 16, 2023

Exhilarating Adventure: Everest Three High Pass Trek

Pre-trip Info
Value for Money

Embarking on the Everest Three High Pass Trek for 21 days was an exhilarating adventure. Sherpa Expedition and Trekking Team's professionalism and attention to detail were evident throughout the journey. Crossing Kongma La, Cho La, and Renjo La provided a sense of accomplishment and offered breathtaking views of the Himalayas. The team's expertise and support made this trek a memorable and rewarding experience. Highly recommended for adventure enthusiasts looking to explore the stunning landscapes of the Everest region.

Tehseen Bro


October 26, 2023

A Trekking Adventure of a Lifetime: Everest Three High Pass Trek

Pre-trip Info
Value for Money

Embarking on the Everest Three High Pass Trek for 21 days was a trekking adventure of a lifetime. Sherpa Expedition and Trekking Team's professionalism and attention to detail were exceptional. Crossing Kongma La, Cho La, and Renjo La challenged us physically and mentally, but the sense of achievement upon reaching each pass was indescribable. The team's support and expertise made this journey unforgettable. Highly recommended for experienced trekkers seeking a thrilling and rewarding adventure.

Eleonora Topornicka

United Kingdom

October 12, 2023

A Trekking Experience of a Lifetime: Everest Three High Pass Trek

Pre-trip Info
Value for Money

Completing the Everest Three High Pass Trek for 21 days was a trekking experience of a lifetime. Sherpa Expedition and Trekking Team's exceptional service and support made this journey seamless and enjoyable. Crossing Kongma La, Cho La, and Renjo La challenged us physically and mentally, but the stunning views and sense of accomplishment made it all worthwhile. I am immensely grateful to the team for their professionalism and expertise, making this trekking experience truly extraordinary. Highly recommended for adventure seekers looking for a unique and challenging trek.

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