Annapurna Circuit With Tilicho Lake Trek 13 Days
Annapurna Circuit With Tilicho Lake Trek 13 Days
13 Days Annapurna Circuit With Tilicho Lake trek takes you to the world’s highest lake Tilicho (4,919m) and the world’s widest pass; Thorang La Pass (5,416 meters). This trek is no less than an adventure paradise for adrenaline rushers. Annapurna Circuit With Tilicho lake trek 13 days initiates as you arrive in Kathmandu Thamel tourist hub and set on your trek initiating from Dharapani and follows the trail to, Chame, Pisang, and Manang Valley.
The vicinity is inhabited by a wide variety of local people belonging to different ethnic casts and groups, The majority follows the Tibetan Buddhist lifestyle. We will be given an acclimatization day at Manangvalley, that day you can hike to Ice lake or 100 rupees Lama Cave to warm yourself up for the trek to Thorong La Pass and straight 3 days of trek o Tilicho Lake.
After we cross the Thorong La Pass, we will reach out to Muktinath; a sacred pilgrimage site for both Hindus and Buddhists. After Muktinath, we will head towards Pokhara by Bus drive where our trek would end.
The main Highlights of this short yet rewarding 13 days trek are panoramic views of the Annapurna range, Gangapurna, khansagar, Mt. Dhaulagiri, Mt. Machhapuchhre etc, exploration of Tilicho Lake and visit Hindu Muktinath temple, insight into Tibetan culture and sheer landscapes.
NOTE: Sherpa Expedition Teams will have up-to-date information on conditions that will affect your planned trek. Your safety and comfort will always be our priority.
ITINERARY
Day 1 : Arrival at Kathmandu and transfer to Hotel 1,350 meters.
Sherpa Expedition Teams staff will be there to greet you at Tribhuvan International Airport and take you to your hotel, followed by a briefing covering information, do’s, and don’ts of your trek. Your safety and comfort are paramount.
Day 2 : Drive from Kathmandu to Dharapani (1960m) Duration: 8-9 hours.
A long drive will take us to where our trekking begins. This is an opportune time to sit back, relax, and take in the sights of the changing countryside; rivers, terraced rice fields and views of the stunning Himalayas. Tonight we will stay at a guesthouse with all meals included.
Day 3 : Trek to Chame (2,710m) Duration: 5-6 hours.
From Dharapani we continue to the village of Danaque before climbing to Tamang Village (unique stone houses and slate roofs) where we are offered magnificent views of Manaslu (8163m), Annapurna and other towering peaks. Our trek takes us through several Tibetan villages, such as trek Thanchowk, Koto before reaching our destination, Chame. Breakfast, Lunch & Dinner Included.
Day 4 : Trek to Pisang (3,115 m/10,200 ft) Duration: 4-5 hours.
After leaving Chame we head to the village of Telekhu and on the trail have some magnificent views of the Annapurna Ranges and Mt. Pisang (6091m). Further along the trail, we have to re-cross a suspension bridge to the south side of the Marsyangdi River and then ascend and pass through a pine forest and into the upper reaches of the Manang Valley before coming to Pisang.
Day 5 : Trek to Manang (3540 m/11,300ft) Duration: 6-7 hours.
Pisang is the beginning of our trek into the upper Manang area. Today we follow a trail to Braga; a Tibetan village with its unique architecture and houses constructed one upon the other. One of Manang’s main attractions is its Gompa (Buddhist temple), being the biggest in the Manang region. Manang is also very popular with trekkers who stay here in order to acclimatize before heading higher.
Day 6 : Acclimatization day at Manang.
Medical professionals recommend that before heading to higher elevations that trekkers spend some time acclimatizing. They also recommend staying active. Today we will climb up to Khangsar (3756m) as a way to further help us acclimatize. Overnight stay at Manang. Breakfast, lunch & dinner included.
Day 7 : Trek from Manang to Siri Kharka (4060m), Duration: 4-5 hours.
Leaving Manang we trek for 4 to 5 hours before reaching Bangsar Village (3756m). The trail then goes uphill towards Siri Kharka, passing through a small religious village along the way. The trail is quite demanding physically, but once we reach higher altitudes the views will compensate, with amazing views of Gungang Himal and Mt. Chulu. Guesthouse accommodation. Breakfast, lunch & dinner are included.
Day 8 : Trek from Siri Kharka to Tilicho Base Camp (4,140m), Duration: 5-6 hours.
The trek today is less difficult, but you have to be careful to avoid slips on the gravelly path and potential avalanches. We trek for around 5 to 6 hours. Tonight we will stay at Tilicho Base Camp. Guest house accommodation. Breakfast, lunch & dinner included.
Day 9 : Visit the Tilicho Lake (4,949m) at that point back to Siri Kharka, Duration: 5-6 hours.
Today we climb higher toward Tilicho Lake, around 5 to 6-hour trek, located at the base of Tilicho Peak (7134m). Along the trail, you may see yaks and deer grazing. The changing light causes the color of the lake to change through many shades of blue. After some time admiring the lake and surrounding peaks and snapping some photos we will return to Sri Kharka. It covers an area of 4.8 sqkm. Guesthouse accommodation. Breakfast, lunch & dinner included.
Day 10 : Trek from Siri Kharka to Yak Kharka (4040m) Duration: 4-5 hours.
Today we begin our trek descending to Khangsar Village today passing through Tare Gumba (3870m) known for its monastery. We follow the Thorong Khola Valley until we reach the abandoned village of Old Khangsar before reaching our destination Yak Kharka. Guest house accommodation. Breakfast, lunch & dinner are included.
Day 11 : Trek from Yak Kharka to Phedi or High Camp (4600m) Duration: 4-5 hours.
Climbing higher we gradually get used to the higher altitude. We follow the east bank of the Jarang Khola and along with the trail view steep bluffs before reaching Thorong Phedi (meaning foothills). We can also trek for one more hour to High Camp (4800m). If we are lucky we may see the famous blue sheep and even a snow leopard! This is also home to Lammergeyer (bearded vulture). There is also a belief the mythical griffons are in this region! Breakfast, lunch & dinner included.
Day 12 : Trek from Thorong Pedi via Thorong La Pass (5,416m) to Muktinath (3,802m) Duration: 7-9 hours.
Today is most likely the toughest day of the trek, hiking for around 7-8 hours. The higher altitude contributes to the degree of difficulty, and sometimes strong winds in these upper regions. Along the trail we may pass sheep, yaks and merchants transporting their goods. Once we reach Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna and eye-catching peak of Khatungkang (6484m). Leaving the pass we descend around 1600 metres and the brilliant Dhaulagiri (Dhavali giri, meaning “White Mountain”) is the highest mountain that is entirely in Nepal. The trail is more undulating and relatively easy before we reach Muktinath where we stay the night after a 10 hour trek. Breakfast, lunch & dinner included.
Day 13 : Drive to Pokhara (850m/2788 ft) Duration:8-9 hours.
From Muktinath, we head to the town of Jomsom, Tatopani, and Beni Bazaar on our way to Pokhara. Pokhara is well known for its Phewa Tal (lake) where we will stay at a hotel overnight. You may choose to wander the shops along ‘lakeside’ and sit at the edge of the lake and watch the sunset over the Annapurna ranges.
SERVICES
Cost Included In Your Package
- Airport pick-up and drop services on a private vehicle.
- One-night standard twin sharing Hotel in kathmandu with breakfast.
- One-night standard twin sharing Hotel in Pokhara with breakfast.
- Drive from Kathmandu to Bhulbhule by Bus, to Chame by sharing Jeep, and from Jomsom to Pokhara by Local bus.
- Pokhara to Kathmandu by Tourist Bus.
- Tea House/ Lodge accommodation during the trek.
- Three meals a day (Breakfast, lunch, and dinner) during the trek.
- Government License holder Sherpa Expedition and Trekking experienced and qualified trek leader (guide), assistant trekking guide, (8 or above trekkers: 1 assistant guide)
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people)
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Coverage of guides and porters meals, insurance, salary, lodging, transportation, and other necessary equipment.
- Annapurna Conservation Area Permit (ACAP) Fee.
- Trekkers Information Management System (TIMS) card fee.
- All Government and Local Taxes.
- Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance).
- Sherpa Expedition and Trekking appreciation of certificate after over the trek.
Cost Excludes
- International Flight.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Excess baggage charges.
- Accommodation, All Meals (Breakfast, Lunch, and Dinner) in Kathmandu
- Lunch and Dinner in Pokhara.
- Extra night accommodation in Kathmandu and Pokhara due to early arrival, late departure, early return from trekking (because of any reason) prior to the plan scheduled itinerary.
- Personal expenses such as shopping, snacks, tea, coffee, bar bills, bottle or boiled water, shower, Wi-Fi, laundry, telephone call, battery re-charge fee extra porters, etc.
- Personal clothing and gear.
- Travel insurance.
- Tips for guide and porters.
- Additional costs or delays caused by management out of control like landscape, bad weather conditions, in case of itinerary modification with a view to safety concern, illness, change of government policy, political instability raises strike, moment, etc.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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FAQS
What is the Annapurna Circuit with Tilicho Lake Trek?
The Annapurna Circuit with Tilicho Lake Trek is a popular and challenging trek in the Annapurna region of Nepal. It combines the classic Annapurna Circuit Trek with a side trip to Tilicho Lake, one of the highest lakes in the world.
How long does the Annapurna Circuit with Tilicho Lake Trek take?
The Annapurna Circuit with Tilicho Lake Trek usually takes around 7 to 21 days, depending on your itinerary and pace. It is a long and demanding trek, covering a distance of approximately 230 kilometers.
What is the best time to do the Annapurna Circuit with Tilicho Lake Trek?
The best time to do the Annapurna Circuit with Tilicho Lake Trek is during the spring (March to May) and autumn (September to November) seasons. The weather is generally stable, with clear skies and mild temperatures, making it ideal for trekking.
Is the Annapurna Circuit with Tilicho Lake Trek difficult?
Yes, the Annapurna Circuit with Tilicho Lake Trek is considered a challenging trek, suitable for experienced trekkers. The trail involves long hours of walking, steep ascents and descents, high altitude, and potentially harsh weather conditions. Proper physical fitness and acclimatization are crucial for this trek.
Do I need a guide for the Annapurna Circuit with Tilicho Lake Trek?
Having a guide for the Annapurna Circuit with Tilicho Lake Trek is highly recommended, especially if you are not an experienced trekker or unfamiliar with the region. A guide can provide navigation assistance, help with accommodation and permits, and ensure your safety throughout the trek.
What permits do I need for the Annapurna Circuit with Tilicho Lake Trek?
To trek in the Annapurna region, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. Additionally, if you plan to visit Tilicho Lake, you will need a separate permit called the Tilicho Lake Restricted Area Permit.
What is the accommodation like during the Annapurna Circuit with Tilicho Lake Trek?
Accommodation during the trek is available in teahouses or lodges along the trail. These teahouses provide basic facilities such as a bed, blankets, and meals. However, the facilities can vary, and it is advisable to carry a sleeping bag for added comfort.
Is altitude sickness a concern on the Annapurna Circuit with Tilicho Lake Trek?
Altitude sickness can be a concern on any trek in the Himalayas, including the Annapurna Circuit with Tilicho Lake Trek. The highest point of the trek is the Thorong La Pass at an altitude of 5,416 meters. It is crucial to acclimatize properly by ascending gradually and staying hydrated to minimize the risk of altitude sickness.
What should I pack for the Annapurna Circuit with Tilicho Lake Trek?
Some essential items to pack for the trek include trekking boots, warm clothing, a waterproof jacket, a hat, gloves, a sleeping bag, a backpack, sunscreen, a water bottle, and a first aid kit. It is also recommended to carry some snacks and water purification tablets.
Can I do the Annapurna Circuit with Tilicho Lake Trek solo?
Yes, it is possible to do the Annapurna Circuit with Tilicho Lake Trek solo. However, as mentioned earlier, having a guide is highly recommended for safety and navigation purposes. If you choose to trek solo, make sure you are well-prepared, physically fit, and have prior experience with high-altitude trekking.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 34 Reviews
Grzegorz Łukasik
United States
August 18, 2024
Superb Trek
Sherpa Expedition & Trekking provided a superb Annapurna Circuit with Tilicho Lake trek. The guides were professional and knowledgeable, ensuring our safety and offering valuable insights. Their coordination of the trek was flawless, making the journey smooth and enjoyable. The porters were hardworking and friendly, handling our gear efficiently. The trek featured comfortable lodges and excellent meals. Tilicho Lake was a breathtaking highlight. Sherpa Expedition’s superb service and professional coordination made this trek a standout adventure.
Rebecca Benedetti
United Kingdom
August 9, 2024
Top-Tier Trek
Sherpa Expedition & Trekking delivered a top-tier Annapurna Circuit with Tilicho Lake trek. The guides were outstanding, offering expert advice and ensuring our safety. Their extensive knowledge added significant value to the trek. The porters were diligent and friendly, handling our gear with care. The trek was meticulously organized, with comfortable accommodations and great food. Tilicho Lake was a stunning addition. Sherpa Expedition’s top-tier service and outstanding guidance made this trek a remarkable adventure.
Melinda Gomez
Switzerland
July 23, 2024
Remarkable Trek
Our Annapurna Circuit with Tilicho Lake trek with Sherpa Expedition & Trekking was remarkable. The guides were efficient and knowledgeable, ensuring our safety and providing detailed information about the trek. Their professionalism made the journey smooth and enjoyable. The porters were hardworking and respectful, taking good care of our belongings. The trek was well-planned, featuring comfortable lodgings and delicious meals. Tilicho Lake was a spectacular highlight. Sherpa Expedition’s efficient team and remarkable service made this trek an outstanding adventure.
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