Annapurna Circuit Trek with Tilicho Lake
Annapurna Circuit Trek with Tilicho Lake
This 17-day Annapurna circuit with Tilicho trek takes you through the Annapurna Conservation Area and to the highest alpine pass in the world – Thorong La Pass (5,416m/17,769ft) and to Tilicho Lake. You will also trek through the deepest gorge - Kaligandaki Gorge (5,571m). Thorong La Pass and the Kali Gandaki Gorge are just two of the astonishing features on this trek. You will discover why this is the most popular trekking region in Nepal. You will follow trails through beautiful rhododendron, oak, bamboo and cyprus forests and be taken aback at the closeness of the massive snow covered peaks: Annapurna I, II, III, IV, Dhaulagiri (8167m) (meaning white beautiful mountain in Sanskrit), Machapuchare (Fish Tail), Annapurna South and Manaslu. You will also experience the diverse cultures of the villagers living in this remote region with a visit to the celebrated Buddhist and Hindu holy site at Muktinath. It is claimed that there are more than a 100 varieties of orchids in the region, as well as many animals like the Martin deer, Langur monkey and the elusive Snow Leopard.
Trekking in the Annapurna region will expose you to the renowned Sherpas and their warm friendly smiles. They are also famous for their hardiness as high altitude mountain climbers. Their reputation is unparalleled in this field. Any serious expedition to the many huge peaks will very likely have Sherpas leading the way.
The actual trek starts from Syange and takes you through many villages: Dharapani (1,960m/6,430ft), Chame (2,710m/8,891ft), Pisang (3,300m/10824ft), Manang (3,500m/11,482ft), Yak Kharka (4,110m/13,484ft), Thorong Phedi (4420m/14501ft), Thorong La Pass (5416m/17764ft), Muktinath (3,800/12,467ft) from where you will drive to Jomsom (2,700m) and on finally on to Pokhara (8,50m). The final leg of this adventure sees us drive from Pokhara to Kathmandu (1,350m). On the trek we will set aside a day at Manang to better acclimatize and prepare before heading to Thorong La Pass, the highest altitude reached on the trek.
Sherpa Expedition Team will assist with permits, meals and accommodation on the trek.
ITINERARY
Day 1 : Arrival in Kathmandu transfer to Hotel
Sherpa Expedition & Trekking staff will be there to greet you at Tribhuvan International Airport and take you to your hotel, followed by a briefing covering information, do’s, and don’ts of your trek. Your safety and comfort are paramount.
Day 2 : Drive from Kathmandu to Jagat (1100m) Duration: 8 hours.
Today we have an 8-hour drive ahead of us to Besisahar by private vehicle and then we take a jeep to Jagat. This drive gives you an insight to how the local people in this region survive in such a rugged and remote location.
Guesthouse accommodation.
Breakfast, lunch, and dinner included.
Day 3 : Chamje to Bagarchhap (2,160m) Duration: 6-7 hours.
Leaving Chame we pass through rhododendron, pine, and bamboo forests and follow the trail through the valley before arriving at Tal and its cultivated farm plots of wheat, potatoes, and other grains. After passing through Dharapani we head in a westerly direction via fir and pine forests until we reach Bagarchhap where we stay the night. Today’s trek is of around 7 hours.
Breakfast, lunch & dinner included.
Day 4 : Bagarchhap to Chame (2630m) Duration: 6-7 hours.
From Bagarchhap we continue to the village of Danaque before climbing higher where we are offered magnificent views of Manaslu (8163m), Annapurna, and other towering peaks. Our trek takes us through several Tibetan villages, such as Thanchowk, Kolo before reaching our destination, Chame. Today’s trek is around 6 to 7 hours.
Breakfast, lunch & dinner included.
Day 5 : Chame to Pisang (3,300m) Duration: 6 hours.
After leaving Chame we pass through Telekhu and along the trail have some breathtaking views of Annapurna and Pisang (6091m) until we have to re-cross on a suspension bridge to the south bank of the Marsyangdi River. After crossing the river we t head higher passing a pine-forest as we trek through the upper reach of the Manang valley to Pisang. Tonight we stay at Pisang. Today’s trek is around 7 hours.
Breakfast, lunch & dinner included.
Day 6 : Pisang to Manang (3,500m) Duration: 6-7 hours.
The town of Pisang is the start of our trek in the upper Manang area. Today we head to Braga; a Tibetan village with its unique architecture with houses constructed one upon the other. One of its main attractions is its Gompa, the largest in the Manang region. Manang is popular with trekkers and is also a place to acclimatize before heading to higher altitudes. Today’s trek is a big one at around 6 to 7 hours. We stay here for the night.
Breakfast, lunch & dinner included.
Day 7 : Manang-Acclimatization Day
Medical professionals recommend that before heading to higher elevations that trekkers spend some time acclimatizing. They also recommend staying active. Today we will climb up to Khangsar (3756m) as a way to further help us acclimatize. Overnight stay at Manang.
Breakfast, lunch & dinner included.
Day 8 : Manang to Siri Kharka (4060m), Duration: 4-5 hours.
Leaving Manang we trek for 4 to 5 hours before reaching Bangsar Village (3756m). The trail then goes uphill towards Siri Kharka, passing through a small religious village along the way. The trail is quite demanding physically, but once we reach higher altitudes the views will compensate, with amazing views of Gungang Himal and Mt. Chulu.
Guesthouse accommodation.
Breakfast, lunch & dinner are included.
Day 9 : Siri Kharka to Tilicho Base Camp (4,140m), Duration: 5-6 hours.
The trek today is less difficult, but you have to be careful to avoid slips on the gravelly path and potential avalanches. We trek for around 5 to 6 hours. Tonight we will stay at Tilicho Base Camp.
Guest house accommodation.
Breakfast, lunch & dinner included.
Day 10 : Visit the Tilicho Lake (4,949m) at that point back to Siri Kharka, Duration: 5-6 hours.
Today we climb higher toward Tilicho Lake, around 5 to 6-hour trek, located at the base of Tilicho Peak (7134m). Along the trail, you may see yaks and deer grazing. The changing light causes the color of the lake to change through many shades of blue. After some time admiring the lake and surrounding peaks and snapping some photos we will return to Sri Kharka. It covers an area of 4.8 sqkm.
Guesthouse accommodation.
Breakfast, lunch & dinner included.
Day 11 : Siri Kharka to Yak Kharka (4040m) Duration: 4-5 hours.
Today we begin our trek descending to Khangsar Village today passing through Tare Gumba (3870m) known for its monastery. We follow the Thorong Khola Valley until we reach the abandoned village of Old Khangsar before reaching our destination Yak Kharka.
Guest house accommodation.
Breakfast, lunch & dinner included.
Day 12 : Yak Kharka to Phedi or High Camp (4600m) Duration: 4-5 hours.
Climbing higher we gradually get used to the higher altitude. We follow the east bank of the Jarang Khola and along with the trail view steep bluffs before reaching Thorong Phedi (meaning foothills). We can also trek for one more hour to High Camp (4800m). If we are lucky we may see the famous blue sheep and even a snow leopard! This is also home to Lammergeyer (bearded vulture). There is also a belief the mythical griffons are in this region!
Breakfast, lunch & dinner included.
Day 13 : Thorung Phedi or High Camp to Muktinath (3710m), Duration: 7-9 hours.
Today is most likely the toughest day of the trek, hiking for around 7-8 hours. The higher altitude contributes to the degree of difficulty and sometimes strong winds in these upper regions. Along the trail, we may pass sheep, yaks, and merchants transporting their goods. Once we reach Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna, and the eye-catching peak of Khatungkang (6484m). Leaving the pass we descend around 1600 meters and the brilliant Dhaulagiri (Dhaula Giri, meaning “White Mountain”) is the highest mountain that is entirely in Nepal. The trail is more undulating and relatively easy before we reach Muktinath where we stay the night after a 10-hour trek.
Breakfast, lunch & dinner included.
Day 14 : Trek to Jomsom (2713m) Duration: 5-6 hours
From Muktinath, we pass through lush meadows, fruit trees, and streams passing through Kagbeni before we reach Jomson in the. Kali Gandaki valley. Kagbeni has a well-deserved reputation for its horticulture industry. Today we trek for around 6 to 7 hours.
Breakfast, lunch & dinner included.
Day 15 : Fly from Jomsom to Pokhara (920m) Duration: 20 Minutes.
Today is our last day as we head to the small airport terminal at Jomson where we take a short 15 to 20-minute flight to Pokhara. Once airborne you will have some amazing views of the Himalayas. This evening you can sit back and relax, enjoy and drink or two and look back on your amazing adventure through the amazing Annapurna Conservation Area – stroll along Lakeside. Other attractions in Pokhara are the World Peace Pagoda (clearly visible across Phewa Tal (lake), Bindabasini Temple, Phewa Lake, Matepani Buddhist Monastery, International Mountain Museum and Devi's Falls.
Day 16 : Drive back to Kathmandu,transfer to hotel; Duration: 6-7 hours.
Today we head back on a 6 to 7 hour drive to Kathmandu with many fond memories of Nepal and its unique culture and geography. These memories will last a lifetime!
Day 17 : International departure homeward bound.
Sherpa Expeditions & Trekking staff will transfer you to the airport for your final departure from Nepal. We hope that this epic trek will be firmly ingrained in your memory and will be enough to prompt you to consider your next trek with us!
SERVICES
Cost Included InYour Package
- Airport pick up and drop services on a private vehicle.
- 2 night’s hotel accommodation in Kathmandu with breakfast
- Kathmandu - Beshisahat transfers on a local bus, Pokhara - Kathmandu transportation on a Tourist bus
- Beshisahar to Jagat transportation by sharing Jeep
- One night hotel accommodation in Pokhara with breakfast
- Jomsom - Pokhara domestic flight tickets as per the availability (seasonal flights / if the flights are not available we will arrange private jeep transfers)
- 3 Meals a Day [Breakfast, Lunch, and Dinner] during the trek
- Accommodation on beautiful cozy tea houses as per the itinerary
- Annapurna Conservation Area Project (ACAP) entry permits and Trekkers Information Management System (TIMS) cards
- Experienced English speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Assistant trekking guide for groups over 8 people with meals, accommodation, salary, and insurance
- Down jacket, four seasonal sleeping bag, duffel bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
- Comprehensive first aid medical kit carried by the guide / American medical association approved Oximeter
- Necessary paper works, all government, and local taxes, company service charges
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- Meals whilst you are in Kathmandu and Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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FAQS
What is the Annapurna Circuit Trek with Tilicho Lake Trek?
The Annapurna Circuit Trek with Tilicho Lake Trek is a popular trekking route in the Annapurna region of Nepal. It combines the classic Annapurna Circuit Trek with a side trip to Tilicho Lake, one of the highest lakes in the world.
How long does the trek take?
The duration of the Annapurna Circuit Trek with Tilicho Lake Trek is typically around 18-21 days. This includes acclimatization days, rest days, and the side trip to Tilicho Lake. The exact duration may vary depending on your pace and itinerary.
What is the difficulty level of the trek?
The Annapurna Circuit Trek with Tilicho Lake Trek is considered to be a challenging trek. It involves long days of hiking, high altitude, and crossing the Thorong La Pass (one of the highest passes in the world) at an altitude of 5,416 meters (17,769 feet). Previous trekking experience and a good level of fitness are recommended.
What are the highlights of the trek?
The trek offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges, as well as other peaks like Tilicho Peak. The side trip to Tilicho Lake allows you to witness the stunning turquoise lake surrounded by snow-capped mountains. You will also pass through diverse landscapes, including lush valleys, arid deserts, and charming villages.
Do I need a permit for the trek?
Yes, you will need two permits for the Annapurna Circuit Trek with Tilicho Lake Trek. The first is the Annapurna Conservation Area Permit (ACAP), which can be obtained in Kathmandu or Pokhara. The second is the Restricted Area Permit (RAP), required for the Tilicho Lake section, which can be obtained in Manang.
What is the best time to do the trek?
The best time to do the Annapurna Circuit Trek with Tilicho Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, moderate temperatures, and great views of the mountains. However, the trek can be done throughout the year, except during the winter months (December to February) when the Thorong La Pass may be closed due to heavy snowfall.
What kind of accommodation can I expect during the trek?
The trekking route has a good network of teahouses and lodges where you can stay overnight. These teahouses provide basic facilities such as a bed, blankets, and meals. The accommodation can vary in terms of comfort and cleanliness, but they generally offer a cozy and warm environment.
Is it necessary to hire a guide or porter?
While it is not mandatory to hire a guide or porter for the Annapurna Circuit Trek with Tilicho Lake Trek, it is highly recommended, especially if you are a beginner or unfamiliar with the area. A guide can help you navigate the challenging terrain, provide information about the local culture and environment, and ensure your safety. A porter can also be hired to carry your backpack, making the trek less physically demanding.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 38 Reviews
Anurag Vishwa
Australia
August 18, 2024
Seamless Adventure
Our experience with Sherpa Expedition & Trekking on the Annapurna Circuit with Tilicho Lake was a seamless adventure. The guides were experts, offering extensive knowledge and ensuring our safety. They managed all the logistics efficiently, from permits to accommodations. The porters were hardworking and respectful, contributing to a comfortable trek. Tilicho Lake was a stunning highlight, adding to the overall enjoyment of the journey. Sherpa Expedition’s meticulous planning and excellent service made this trek an outstanding experience.
Janek Mierzejewski
Canada
August 12, 2024
Superior Trekking Experience
Sherpa Expedition & Trekking provided a superior Annapurna Circuit with Tilicho Lake trek experience. The guides were excellent, offering detailed knowledge and ensuring our safety. Their friendly approach made the trek enjoyable. The porters were hardworking and respectful, and the trek was well-managed with comfortable accommodations and good meals. Tilicho Lake was a spectacular highlight of the journey. Sherpa Expedition’s excellent team and superior service made this trek an outstanding adventure.
Nikolinka Nikolova
United States
July 26, 2024
Impressive Trek
Sherpa Expedition & Trekking impressed us with their support and organization on the Annapurna Circuit with Tilicho Lake trek. The guides were exceptional, providing thorough information and ensuring our safety. The porters were reliable and friendly, making the trek comfortable. The logistics were managed flawlessly, from transportation to accommodations. Tilicho Lake was an awe-inspiring feature of the trek. Sherpa Expedition’s outstanding service and attention to detail made this trek a remarkable and enjoyable adventure.
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