MANASLU CIRCUIT TREK ENDING IN POKHARA
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MANASLU CIRCUIT TREK ENDING IN POKHARA
Overview
Embark on an unforgettable 10-day Manaslu Circuit Trek ending in Pokhara — a route renowned for its untouched beauty and cultural depth. Designed for those seeking both thrill and tranquility, this Himalayan journey unveils remote trails, Tibetan-influenced mountain villages, ancient Buddhist monasteries, and the dramatic crossing of Larke La Pass (5,106m).
The adventure begins with a scenic drive from Kathmandu to Jagat (1,300m), passing through lush hills and terraced valleys. From Jagat, the trail follows the Budhi Gandaki River, gradually ascending to remote settlements such as Deng and Namrung. These traditional villages are steeped in Tibetan Buddhist heritage, where prayer flags flutter and chortens line the trails.
As you trek higher, the landscape transforms. The route leads to the breathtaking alpine village of Samagaon (3,530m), nestled beneath the towering Mount Manaslu (8,163m) — the world’s eighth-highest peak. A crucial acclimatization day here gives you the opportunity to explore Manaslu Base Camp or visit Pungyen Gompa, a serene monastery with panoramic Himalayan views.
Continuing on, you'll pass through the remote Tibetan refugee village of Samdo, then ascend to Dharamsala (4,460m) — the final stop before the high pass. The highlight of the trek is the exhilarating crossing of Larke La Pass (5,106m). This stunning high-altitude point offers unmatched views of Himlung Himal, Cheo Himal, and parts of the Annapurna Range. After the pass, you descend into the dramatic alpine valley of Bhimthang (3,720m), surrounded by glacial landscapes.
The descent continues through rhododendron forests and peaceful villages, ending the trek in Dharapani (1,960m). From there, a shared jeep ride takes you to Besisahar, followed by a private transfer to Pokhara — Nepal’s beloved lake city. Here, you can unwind by Phewa Lake, enjoy great food, and reflect on your Himalayan adventure.
This 10-day itinerary is ideal for trekkers looking for a less crowded alternative to the Annapurna Circuit, while still experiencing incredible mountain views and rich cultural interactions. You’ll be supported by licensed English-speaking guides, experienced Sherpa porters, and have all permits, meals, and accommodations arranged for a stress-free journey.
Whether you're chasing towering peaks, seeking spiritual connection, or looking for a personal challenge, the Manaslu Circuit Trek ending in Pokhara offers it all. It’s more than a trek — it’s a journey into the soul of the Himalayas.
Itinerary
Begin your adventure with a scenic road trip from bustling Kathmandu to the tranquil mountain village of Jagat. The journey winds through rolling hills, terraced fields, and rivers, giving you your first glimpse of rural Nepalese life. This long but rewarding drive takes about 9 to 11 hours, with stops for meals and scenic views. Upon arrival, settle into a cozy teahouse, rest up, and prepare for the trek ahead through the heart of the Himalayas.
The trek officially begins as you follow the Budhi Gandaki River upstream. The trail passes through dense forests and quaint villages dotted with prayer flags and mani walls. You’ll notice a gradual ascent, gaining altitude steadily. The peaceful village of Deng awaits, surrounded by terraced farmland and traditional stone houses. This 5 to 6-hour walk offers a gentle introduction to trekking and the rich Tibetan Buddhist culture of the region.
Today’s hike takes you higher into the mountains through mixed forests of pine and rhododendron. The trail offers increasing views of snow-capped peaks as you approach Namrung, a vibrant village with a strong Tibetan influence. Along the way, you’ll pass mani stones, prayer wheels, and traditional homes, immersing yourself deeper in local culture. The 5 to 6-hour trek is moderately challenging, with some steep sections but rewarding scenery.
Ascending further, the landscape becomes alpine, and the air crisper. You’ll trek past high-altitude villages and yak pastures before reaching Samagaon, nestled beneath the towering Mount Manaslu (8,163m). This village is an important cultural hub with traditional houses and several monasteries. The 6 to 7-hour trek involves steady climbs but offers stunning panoramic mountain views, marking a key milestone in your acclimatization process.
Take a rest day to help your body adjust to the altitude. Choose between a hike to the serene Pungyen Gompa, a monastery perched above Samagaon with spectacular views, or a more challenging trek to the Manaslu Base Camp, where you’ll witness glaciers and rugged mountain terrain up close. This day balances light activity with rest and cultural exploration, crucial for your health and endurance on the high passes ahead.
Today’s shorter trek leads you to Samdo, a Tibetan refugee village known for its distinct cultural ambiance and stunning alpine surroundings. The path meanders through rocky landscapes and open meadows, with fewer trees as you gain altitude. This 3 to 4-hour trek gives you a chance to observe traditional Tibetan lifestyles and prepare mentally and physically for the demanding days ahead.
The trail continues upward to Dharamsala, often called the “rest house,” where trekkers spend the night before crossing the high Larke La Pass. The 4 to 5-hour trek is moderately strenuous, taking you through sparse vegetation and rugged terrain. Dharamsala offers basic but welcoming lodges and spectacular mountain views, providing a vital stop to rest and acclimatize before the challenging pass crossing.
This is the most demanding and rewarding day of the trek. You begin with a steep ascent to the summit of Larke La Pass at 5,106 meters, facing cold winds and possible snow. The panoramic vistas from the pass are breathtaking, featuring peaks like Himlung Himal and the Annapurna range. After celebrating your achievement, you descend to the beautiful alpine valley of Bhimthang, a welcome rest after the long 8 to 9-hour day.
The descent continues through lush forests and traditional villages. The trail passes through rhododendron and pine woods, crossing rivers and farmland as you drop in elevation. You’ll notice the climate warming as you approach Dharapani, marking the end of the high mountain section. This 5 to 6-hour trek offers a refreshing change of scenery and a sense of accomplishment as the trek nears its conclusion.
The final day takes you from Dharapani by jeep to Besisahar, then onward by private vehicle to the lakeside city of Pokhara. Enjoy the scenic drive through the foothills, rice paddies, and rivers of Nepal. Upon arrival in Pokhara, relax beside the serene Phewa Lake, indulge in local cuisine, and reflect on your incredible Himalayan journey. This day marks a perfect blend of adventure’s end and peaceful relaxation.
Services
Costs Include In Your Package
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Jagat, local shared jeep from Dharapani to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Equipments
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
Good to Know
Restricted Area Permits Are Mandatory
The Manaslu region is a restricted trekking zone, so you'll need a Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Trekking independently is not allowed—you must trek with a registered guide and at least one companion. Make sure your trekking agency arranges all permits in advance. Bordering Tibet, the area is sensitive and well-protected, which helps preserve its remote, pristine nature and rich cultural heritage.
Acclimatization Is Crucial
Due to the rapid gain in altitude, especially above 3,000 meters, acclimatization is essential to avoid altitude sickness. A full rest day in Samagaon (3,530m) is included in most itineraries and shouldn’t be skipped. You can use the day to explore nearby sights like Pungyen Gompa or take a hike to Manaslu Base Camp. Proper hydration, pacing, and nutrition are just as important. Never ignore symptoms like headaches, dizziness, or nausea—these could signal AMS (Acute Mountain Sickness).
Larke La Pass Is Challenging But Rewarding
At 5,106 meters, Larke La Pass is the trek’s highest and most demanding point. Crossing it requires an early morning start, often in cold and windy conditions. Expect a long and steep ascent followed by a technical descent to Bhimthang. The views from the pass—Himlung Himal, Cheo Himal, and parts of the Annapurna Range—are absolutely breathtaking. Good physical fitness, mental preparedness, and layering properly for the cold make this day manageable and memorable.
Teahouse Facilities Are Basic but Comfortable
Accommodation along the Manaslu Circuit is available in local teahouses, which are simple guesthouses run by mountain families. Rooms are basic, usually with two beds and shared toilets. Blankets are provided, but carrying your own sleeping bag is highly recommended. The food is hearty and carb-rich, including dal bhat, noodles, soups, and Tibetan bread. While amenities may be limited, the hospitality is heartwarming, and the experience offers authentic insight into local mountain life.
The Region Is Rich in Tibetan Culture
As you ascend, especially from Namrung to Samdo, the villages become increasingly influenced by Tibetan Buddhist culture. You’ll pass mani walls, chortens, spinning prayer wheels, and monasteries like the one in Lho Village. Locals wear traditional dress, and their homes reflect Tibetan architecture. Interacting respectfully, following monastery customs, and asking before taking photos are important. Cultural immersion is a huge highlight of the trek, offering more than just scenery—it’s a window into centuries-old Himalayan traditions.
Weather Can Be Unpredictable
The Manaslu region has highly variable weather, especially during shoulder seasons. Spring (March–May) and autumn (September–November) offer the best conditions with clear skies and moderate temperatures. However, weather can change quickly—sunny mornings may turn into snowy or rainy afternoons. Be prepared with proper gear, including waterproof jackets, thermal layers, gloves, and a good headlamp. Larke La Pass, in particular, can see snow or high winds even in ideal months. Always check forecasts before your trek.
Off-the-Beaten-Path Experience
Unlike the Annapurna or Everest regions, the Manaslu Circuit remains relatively uncrowded, preserving its wild and peaceful atmosphere. It’s perfect for trekkers seeking solitude, raw nature, and fewer commercial distractions. The route takes you through remote mountain villages, unspoiled forests, and high alpine valleys. Because fewer trekkers visit this trail, the experience feels more intimate and personal—offering a true escape from modern life and a deeper connection with nature and culture.
Physical Preparation Pays Off
The trek covers approximately 160 km over 10 days, including long ascents and descents. A moderate to high level of fitness is essential. Training with hiking, stair climbing, cardio, and some strength conditioning several weeks before the trek can significantly enhance your experience. Carrying a daypack, walking with poles, and managing long trekking hours are part of the challenge. If you're used to altitude or multi-day treks, you’ll adapt faster—but first-timers can succeed with preparation.
Cash is King in the Mountains
Once you leave Arughat or Jagat, there are no ATMs or card payment options along the trail. Be sure to carry enough Nepali rupees to cover personal expenses like snacks, hot showers, Wi-Fi, charging, or tips. It’s wise to bring small denominations, as change can be limited in remote villages. Your main trek costs will be covered by the agency, but personal spending varies by need and comfort. Always budget extra for emergencies or treats.
Respect the Environment and Local Customs
The Manaslu region is a conservation area, and preserving its pristine environment is vital. Practice Leave No Trace principles—carry your trash, avoid plastic use, and stick to designated trails. Respect local customs by dressing modestly, greeting with a friendly “Namaste,” and observing cultural practices around temples and homes. Always ask before entering homes or taking photos. Trekkers are guests in this sacred landscape—respect and mindfulness ensure a positive experience for you and the local communities.
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Tour Dates
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FAQS
Others
Yes, a licensed guide is mandatory for the Manaslu Circuit Trek due to its status as a restricted area. Solo trekking is not allowed, and you must be in a group of at least two (excluding the guide). Trekking agencies handle all permits, logistics, and safety. A guide enhances your experience by offering local insights, managing altitude risks, and navigating remote trails where signage may be limited or unclear.
You’ll need three permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). These are issued through registered trekking agencies, and costs vary based on the season. The RAP is date-specific and strictly checked at checkpoints. Without the proper documents, you will be denied entry at the starting points, so it’s essential to let your agency arrange everything in advance.
The ideal trekking seasons are spring (March–May) and autumn (September–November). These months offer clear skies, moderate temperatures, and stunning mountain views. Spring brings blooming rhododendrons, while autumn provides stable weather and vibrant landscapes. Winter (December–February) can be extremely cold, and Larke La Pass may be snowed in. The monsoon season (June–August) is best avoided due to landslides, leeches, and poor trail conditions. Choose your timing based on weather preferences and availability.
The Manaslu Circuit Trek is considered moderately to highly challenging. It spans about 160 km over 10–14 days, with daily walks of 6–8 hours, often on steep and rocky terrain. The high point, Larke La Pass (5,106m), requires stamina, mental resilience, and proper acclimatization. While no technical climbing is involved, good physical fitness, prior hiking experience, and gradual altitude gain are crucial for a safe and enjoyable trek. It’s rewarding but not for beginners without preparation.
Accommodation along the trail is provided in teahouses, which are basic mountain lodges offering simple rooms with twin beds and shared bathrooms. Don’t expect luxury — facilities are modest but clean and comfortable. Blankets are usually provided, but it’s wise to bring your own sleeping bag for warmth. Food is freshly prepared, often based on rice, lentils, noodles, soups, and local bread. Higher up, facilities become more limited, but the hospitality remains consistently warm.
Cell reception is sporadic and unreliable in most parts of the Manaslu Circuit, especially after Deng. Some teahouses offer Wi-Fi for a fee, but the connection is often slow and weather-dependent. For emergencies, guides carry phones with local SIM cards that occasionally work in higher villages. If staying connected is important, consider renting a satellite phone or informing friends/family that you’ll be largely offline during the trek. Enjoy the digital detox — the views are worth it.
To avoid altitude sickness, it's important to ascend gradually, stay well-hydrated, and take an acclimatization day (typically in Samagaon). Avoid alcohol, sleep well, and don’t overexert yourself. If symptoms like headache, dizziness, or nausea occur, inform your guide immediately. Descending is the best treatment if symptoms worsen. Some trekkers take Diamox (a medication for altitude sickness), but consult your doctor first. Most importantly, listen to your body and follow your guide’s advice for a safe journey.
Yes, but power is limited and not always free. Teahouses use solar panels or generators, and they may charge a small fee to charge phones, power banks, or cameras. The higher you go, the more expensive and less reliable the power becomes. It’s highly recommended to bring a fully charged power bank or solar charger to stay powered up. Also, keep your batteries warm (close to your body) to prevent rapid drain in cold temperatures.
Essential items include layered clothing, a warm sleeping bag, trekking boots, waterproof gear, sun protection, and a first aid kit. Trekking poles, power banks, reusable water bottles with purification tablets, and personal snacks are also helpful. Your agency typically provides duffel bags, porters, and sometimes sleeping bags if needed. Avoid overpacking — pack smart, keeping weight below 10 kg for your porter and under 5 kg in your daypack. Comfort and warmth are key.
Yes, but solo trekking is not allowed in the Manaslu region. You must join a group or at least trek with one other person and a licensed guide. Many solo travelers connect with others via trekking agencies or online forums to form groups. Once arranged, it’s a fantastic trail for those who enjoy less-crowded paths, rich cultural encounters, and raw Himalayan beauty. You’ll still enjoy solo moments of reflection, but within the safety of a guided group.
MANASLU TREK 7 DAYS ENDING IN POKHARA
Overview
The Manaslu Circuit Trek is one of Nepal’s most spectacular and adventurous trekking routes, offering trekkers an incredible opportunity to explore pristine landscapes, rich cultural heritage, and breathtaking Himalayan mountain views. This meticulously planned 7-day trek by Sherpa Expedition and Trekking starts in the bustling capital city of Kathmandu and ends in the serene lakeside city of Pokhara, delivering a diverse and unforgettable Himalayan experience.
Beginning with a scenic drive from Kathmandu to Jagat, the gateway to the Manaslu region, trekkers are immediately immersed in the diverse rural culture and stunning topography of Nepal. Jagat serves as the entry point to a remote and less-traveled Himalayan wilderness, promising authentic adventure far from crowded trails.
The trek passes through picturesque villages like Deng, Namrung, and Samagaon, each rich in Tibetan Buddhist culture. Namrung stands out with its spectacular views of the majestic Manaslu massif, the world’s eighth highest peak, which dominates the skyline and inspires trekkers throughout the journey. Cultural encounters with local Gurung and Tibetan ethnic communities provide deep insights into ancient traditions and warm Himalayan hospitality.
A major highlight is crossing the challenging Larkya La Pass at 5,016 meters altitude. This demanding but rewarding pass offers panoramic views of towering peaks such as Himalchuli and Ngadi Chuli, delivering an unforgettable alpine experience and a true sense of accomplishment for adventurers and photographers.
After descending the pass, trekkers reach Bhimthang, a remote highland settlement famous for lush meadows and unique Himalayan flora and fauna. Bhimthang offers a peaceful retreat, where nature’s tranquility and mountain life’s simplicity blend perfectly after the strenuous climb.
The journey continues with a shared jeep ride from Bhimthang to Besisahar, a vibrant transport hub linking the Manaslu region to the rest of Nepal. From Besisahar, a private car or jeep transports travelers to Pokhara, renowned for its stunning lakeside views, relaxing atmosphere, and proximity to the famous Annapurna mountain range.
Pokhara provides the ideal conclusion to the Manaslu Circuit Trek, with opportunities to relax by Phewa Lake, explore local markets, and savor authentic Nepali cuisine. The city’s laid-back vibe contrasts beautifully with the rugged adventure of the trek, making it a popular destination for trekkers and tourists alike.
Designed by Sherpa Expedition and Trekking, this 7-day Manaslu Circuit Trek expertly balances thrilling adventure, cultural immersion, and natural beauty. It’s perfect for both seasoned trekkers and those seeking a truly immersive Himalayan journey. With experienced guides, careful logistics, and a strong focus on safety, this trek promises a once-in-a-lifetime exploration of one of Nepal’s most captivating mountain regions.
Book your Manaslu Circuit Trek 7 Days Ending in Pokhara today to experience Nepal’s raw natural beauty, timeless traditions, and towering Himalayan peaks in one unforgettable adventure.
Itinerary
Begin your adventure with a scenic drive from Kathmandu to Jagat, the gateway to the Manaslu region. The journey takes you through diverse landscapes, including terraced fields and traditional villages. Along the way, enjoy glimpses of rural Nepali life and prepare mentally for the trek ahead. Jagat, nestled in a peaceful valley, is the perfect place to rest and acclimate before starting your hike.
Today’s trek leads you through lush forests and charming villages. The trail gradually ascends alongside the Budhi Gandaki River, offering refreshing river views and diverse flora. Arriving in Deng, you’ll experience the warm hospitality of the local communities. The peaceful village is surrounded by green hills and is an ideal spot to absorb the tranquil Himalayan atmosphere.
As you trek from Deng to Namrung, the landscape transforms with increasing altitude. You’ll pass traditional stone houses, Buddhist monasteries, and fluttering prayer flags. Namrung is known for its stunning views of the Manaslu massif, and the cultural richness of its Tibetan Buddhist heritage is evident in every corner. This stop is perfect for photography and cultural immersion.
Ascending higher, today’s trail takes you to Samagaon, a larger village steeped in Tibetan Buddhist culture. Surrounded by towering peaks, the village is home to ancient monasteries and offers panoramic Himalayan vistas. The air feels thinner, so take time to rest and acclimatize while soaking in the breathtaking natural beauty and spiritual ambiance.
The trek to Dharamsala is shorter but more challenging due to the significant altitude gain. This mountain refuge lies beneath the towering slopes of Manaslu, offering dramatic views and a true alpine experience. Dharamsala is a perfect place to prepare mentally and physically for the demanding Larkya La Pass crossing the next day.
Today’s highlight is the exhilarating Larkya La Pass crossing, the highest point of the trek at 5,106 meters. The challenging climb rewards you with panoramic views of the Himalayas, including peaks like Himalchuli and Ngadi Chuli. After conquering the pass, a steady descent brings you to Bimthang, a peaceful highland settlement surrounded by alpine meadows and unique wildlife.
On the final day, trek through scenic forests and traditional villages from Bimthang to Tilje. From there, enjoy a jeep ride to Besisahar, reconnecting with the road network. Continue your journey by road to Pokhara, the lakeside city known for its relaxing atmosphere and stunning views of the Annapurna range. Celebrate the completion of your Manaslu Circuit Trek with a well-deserved rest in this beautiful city.
Services
Costs Include In Your Package
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Jagat, local shared jeep from Tilje to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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Want your own personalized tour?
MANASLU TREK 8 DAYS ENDING IN POKHARA
Overview
The Manaslu Circuit Trek 8 Days, ending in Pokhara, is one of Nepal’s most thrilling and scenic Himalayan adventures—perfectly crafted by Sherpa Expedition and Trekking. This moderate trek blends remote terrain, Tibetan-influenced culture, and high-altitude challenge—all packed into just 8 unforgettable days.
Your journey starts with an early drive from Kathmandu to Jagat, where the trek officially begins. As you leave the city behind, the road winds through terraced farmland, hillside villages, and river valleys. Once in Jagat, the real adventure kicks off on foot.
From Jagat, the trail gently climbs through villages and lush forests, reaching Deng, a peaceful village beside the Budhi Gandaki River. As you ascend further, the landscape and culture shift—more Tibetan influence, bigger mountain views.
Next is Namrung, offering jaw-dropping sights of Siringi Himal and Ganesh Himal. The village itself gives a great feel for Himalayan lifestyle and traditions.
Samagaon (3,530m) is a major highlight—surrounded by chortens, mani walls, and dramatic peaks. A rest day here lets you hike to Manaslu Base Camp (4,800m) or the beautiful Pung Gyen Gompa, both offering incredible views of Manaslu (8,163m).
From there, the trail continues to Samdo, a rugged village near the Tibetan border. Then it’s onward to Dharamsala (Larke Phedi), the last stop before the high pass.
Crossing the Larke La Pass (5,106m) is the biggest challenge of the trek—an early climb that rewards you with panoramic views of Himlung Himal, Cheo Himal, and Annapurna II. The descent takes you to Bhimthang, a stunning alpine valley surrounded by forest and glaciers.
The final trek day brings you to Tilje, then a local jeep ride to Besisahar. A private transfer takes you to Pokhara, where you can relax by Phewa Lake, take a hot shower, and soak in the memories of one of Nepal’s most epic trekking routes.
Itinerary
Start your journey early with a scenic drive out of Kathmandu. The road winds through rolling hills, river valleys, and small roadside settlements. As urban life fades, the landscape shifts to rural Nepal—expect rice terraces, waterfalls, and mountain views. The route follows the Trishuli and Marsyangdi Rivers before joining the Budhi Gandaki Valley. After a long but beautiful drive, you arrive at Jagat, a quiet stone village nestled against the riverbank.
Your first full trekking day begins with a scenic trail along the Budhi Gandaki. You’ll cross suspension bridges, ascend stone stairways, and pass small hamlets like Sirdibas and Philim. The trail gently climbs through subtropical forest, offering glimpses of waterfalls and distant peaks. As the terrain narrows, you enter more remote terrain, arriving at Deng, a peaceful village with Tibetan-influenced culture and terraced fields set against dramatic cliffs.
Today’s route crosses several suspension bridges and climbs into dense pine and oak forests. You’ll pass through traditional villages like Rana and Bihi, where Tibetan prayer flags and mani walls start appearing. As altitude increases, the temperature drops and the views open up. Upon reaching Namrung, you’re rewarded with excellent views of Siringi Himal, Ganesh Himal, and Himalchuli. The village is known for its stone architecture and peaceful surroundings.
This is one of the most beautiful sections of the trek. The trail continues through alpine forests and charming villages like Lihi, Sho, and Lho, each offering stunning views of Manaslu and Ribung Gompa. You’ll walk alongside glacial rivers and across wide pastures before finally reaching Samagaon, one of the largest settlements in the region. The village is rich in Tibetan Buddhist culture, surrounded by mani walls, chortens, and a dramatic mountain backdrop.
A rest day in Samagaon helps your body adjust to the high altitude. You can choose an active acclimatization hike to Pung Gyen Gompa, perched above the valley with exceptional views of Manaslu and Himalchuli, or take the more demanding route to Manaslu Base Camp (4,800m) for dramatic glacial scenery. Either way, you'll spend the night back in Samagaon, gaining altitude fitness while enjoying cultural exploration.
The trail ascends gently past yak pastures and alpine meadows, with fewer trees and more open, wind-swept terrain. You’ll pass through Samdo, the last permanent village before the pass, then continue to Dharamsala (also called Larke Phedi)—a seasonal settlement used by trekkers preparing for the Larke La crossing. It’s a shorter day but crucial for rest and acclimatization before the challenging high pass tomorrow.
The most demanding and exhilarating day of the trek. You’ll begin well before dawn, ascending slowly along rocky terrain to reach the Larke La Pass (5,106m). Snowfields and glacier views accompany your climb. At the top, you'll witness an unforgettable panorama of Himlung Himal, Cheo Himal, Kangguru, and Annapurna II. After celebrating the summit, descend carefully into the lush alpine valley of Bhimthang, a magical resting spot surrounded by peaks and forests.
The final stretch takes you down through rhododendron forests and alongside glacial streams. You’ll pass grazing areas, cross wooden bridges, and descend into the warmer lowlands. Upon reaching Tilje, a vehicle will be waiting to take you to Besisahar, and then onward to Pokhara. After a long journey, the lakeside city of Pokhara is the perfect place to relax, unwind, and reflect on your incredible Himalayan adventure.
Services
Costs Include In Your Package
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Jagat, local shared jeep from Tilje to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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MANASLU TREK 9 DAYS ENDING IN POKHARA
Overview
The Manaslu Circuit Trek – 9 Days, expertly designed by Sherpa Expedition and Trekking, delivers an unforgettable Himalayan experience packed with breathtaking mountain views, rich Buddhist culture, and thrilling high-altitude terrain. This adventure-filled journey begins with an early drive from Kathmandu to Jagat, launching you into one of Nepal’s most remote and scenic trekking routes.
Your trek kicks off in Jagat (1,300m), a quiet stone village perched above the Budhi Gandaki River, where you’ll step into a world of natural beauty and cultural depth. Following the river’s winding valley, you’ll pass through serene forests and traditional villages, steadily climbing to Deng (1,860m)—a small but culturally rich settlement surrounded by hills and waterfalls.
From Deng, the trail gains elevation as it ascends to Namrung (2,630m). This section blends moderate climbs with forests, suspension bridges, and terraced farmland. Namrung welcomes you with ancient mani walls, Buddhist monasteries, and spectacular views of Siringi Himal—a perfect blend of altitude and atmosphere.
Continuing to Samagaon (3,530m), the heart of the upper Manaslu region, you’re rewarded with dramatic views of Manaslu, Nepal’s eighth-highest peak. Samagaon is deeply spiritual and a perfect place to rest. A full acclimatization day here allows for optional side hikes to either Manaslu Base Camp (4,800m) or Pung Gyen Gompa, both offering panoramic views and deeper cultural immersion.
Next, the trail gently ascends to Samdo, a rugged Tibetan-style village near the Nepal–Tibet border, before pushing on to Dharamsala (4,460m). This high-altitude outpost provides basic yet essential shelter for trekkers preparing to cross the Larke La Pass (5,106m)—the trek’s most challenging and rewarding section.
An early morning start sees you trekking across the Larke La, surrounded by Himalayan giants like Himlung Himal, Cheo Himal, and Annapurna II. Though demanding, this crossing is the ultimate highlight, offering surreal mountain vistas and a powerful sense of achievement.
Descending from the pass, the trail leads to Bhimthang (3,720m), a stunning alpine valley filled with glacial streams and forests. From there, the final day of trekking takes you down to Dharapani, marking the end of your mountain journey. A scenic jeep ride brings you to Besisahar, and from there, a private transfer to Pokhara, where peaceful lakeside vibes and warm hospitality await.
Itinerary
Your journey begins with a scenic drive from Kathmandu to Jagat, winding through rural landscapes, terraced fields, and along the Trishuli and Marsyangdi Rivers. This long but visually rewarding drive takes you into the remote Manaslu region, ending in the peaceful village of Jagat. Here, you’ll spend your first night in a traditional teahouse, ready to begin your trekking adventure the next morning.
The trail follows the Budhi Gandaki River through lush subtropical forests, small hamlets, and suspension bridges. You’ll pass several charming villages like Sirdibas and Philim, with terraced fields and glimpses of local life. The trail gently climbs as you enter the narrowing gorge and arrive at Deng—a small village surrounded by dense forest and rich in cultural character.
Today’s trail passes through a mix of forests, mani walls, and alpine landscapes. After crossing several suspension bridges and climbing steady switchbacks, you'll notice a shift in architecture and culture as you enter more Tibetan-influenced regions. Namrung is a picturesque village with stunning views of peaks like Himalchuli and Ganesh Himal. It also features ancient monasteries and traditional stone houses.
One of the most scenic days of the trek, you’ll ascend through alpine forests and past traditional villages like Lho and Shyala. These areas offer jaw-dropping views of Mt. Manaslu and surrounding peaks. After a steady climb, you'll arrive in the beautiful village of Samagaon, set beneath towering Himalayan giants. It's a serene and spiritual place, ideal for acclimatizing and exploring.
This essential rest day helps your body adjust to higher altitude. You can take a short hike to Manaslu Base Camp (4,800m) for panoramic mountain views or visit the peaceful Pungyen Gompa, a secluded monastery with incredible surroundings. The day also allows time to interact with locals and learn about the Tibetan-influenced lifestyle in Samagaon. Rest and prepare for higher altitudes ahead.
The trail gradually ascends along barren, rocky terrain as you leave behind the last permanent settlement at Samdo. You’ll trek through yak pastures and cross rivers on wooden bridges before reaching Dharamsala, also known as Larke Phedi. This small outpost provides basic lodging and acts as the final staging point before crossing the high Larke La Pass. Rest early for a big day ahead.
The most challenging and rewarding day of the trek. Start early to cross the dramatic Larke La Pass (5,106m), where breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II await. The descent to Bhimthang is steep and long but offers stunning glacial landscapes. You’ll reach Bhimthang, a peaceful alpine valley surrounded by snowy peaks and pine forests.
Descend through lush rhododendron and oak forests, passing villages like Gho and Tilije. The trail is much easier as you drop altitude and walk through serene woods, terraced farmland, and scenic ridges. Eventually, you reach Dharapani, a major junction with the Annapurna Circuit. It’s a comfortable place to rest before transitioning out of the mountains.
After breakfast, take a scenic off-road jeep ride from Dharapani to Besisahar, then continue on a smoother road to Pokhara. Enjoy the transition from rugged mountains to lush valleys and finally arrive in Pokhara, a beautiful lakeside city. Relax by Phewa Lake, explore local cafés, or simply unwind with Annapurna views as your trekking journey concludes.
Services
Costs Include In Your Package
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Jagat, local shared jeep from Dharapani to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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MANASLU TREK 11 DAYS ENDING IN POKHARA
Overview
The Manaslu Circuit Trek 11 Days ending in Pokhara, expertly organized by Sherpa Expedition and Trekking, offers an ideal short Himalayan adventure blending stunning landscapes, cultural discovery, and thrilling high-altitude trekking. This extraordinary journey circles Mount Manaslu (8,163m), the world’s eighth highest peak, concluding in the serene city of Pokhara.
The adventure begins early with a drive from Kathmandu to Machhakhola, the official starting point. From there, the trail leads to Jagat, entering the Manaslu Conservation Area. Trekking alongside the Budhi Gandaki River, you’ll cross suspension bridges and pass charming villages with terraced farms.
From Jagat, the route climbs gradually through Deng and Namrung, where you’ll witness impressive views of Himalchuli and Ganesh Himal. Namrung stands out for its rich Buddhist culture and Tibetan architectural influences.
Next, you reach Samagaon (3,530m) — a highlight of the circuit. This Tibetan-style village under the towering Manaslu is perfect for an acclimatization day. Options include hiking to Manaslu Base Camp for glacier views or visiting Pungyen Gompa, a peaceful monastery framed by dramatic peaks.
After rest, trek to Samdo (3,875m), the last permanent village before the high pass. Then ascend to Dharmasala (4,460m), also called Larke Phedi, preparing for the challenging crossing of Larke La Pass (5,106m). The pass offers breathtaking panoramic views of Himlung Himal, Cheo Himal, and the Annapurna Range.
Descending from the pass, you arrive at the tranquil alpine valley of Bhimthang (3,720m), surrounded by snowy summits. The trek continues down to Dharapani, marking the journey’s end.
From Dharapani, a shared jeep takes you to Besisahar, followed by a private drive to Pokhara. The lakeside city provides the perfect place to unwind, enjoy local cuisine, and reflect on your incredible trek.
The 11-day Manaslu Circuit Trek is perfect for trekkers seeking an authentic, less crowded Himalayan experience with rich culture and dramatic mountain scenery. With Sherpa Expedition and Trekking, enjoy expert guides, strong support, and a thoughtfully designed itinerary balancing adventure and comfort.
Itinerary
Your adventure begins with a scenic drive from Kathmandu to Machhakhola, the starting point of the trek. The journey takes you through winding mountain roads, picturesque valleys, and local villages. You’ll follow the Trishuli River and pass through Dhading and Arughat, before reaching the riverside settlement of Machhakhola. This small village sets the tone for the remote trekking experience ahead, where lush hills and flowing rivers dominate the landscape.
The trek begins as you follow the Budhi Gandaki River, crossing multiple suspension bridges and navigating through terraced hillsides and forested ridges. Today’s route takes you through Khorlabesi and Tatopani, where natural hot springs offer a soothing break. Eventually, you reach Jagat, a beautiful stone village marking the entrance to the Manaslu Conservation Area. Expect stunning river gorges, waterfalls, and your first taste of mountain village culture.
Leaving Jagat, the trail ascends through lush forests and riverside paths, passing small villages like Sirdibas and Philim. The terrain becomes more rugged as you approach the upper Budhi Gandaki Valley. You’ll cross dramatic suspension bridges and climb narrow stone stairways, gradually gaining altitude. Deng is a quiet, remote village where you’ll notice early signs of Tibetan influence in both architecture and local customs.
Today’s trek continues through dense forests and across the Budhi Gandaki several times. You’ll pass Bihi Phedi, Ghapar, and scenic gorges framed by steep cliffs and cascading waterfalls. As you approach Namrung, the landscapes open up to reveal Himalchuli and Ganesh Himal. Namrung is a culturally rich village known for its Tibetan Buddhist heritage, chortens, and carved prayer stones. This is also where the mountain views become truly breathtaking.
Climbing higher, you trek through the charming villages of Lihi, Sho, and Lho, each with its own monastery and incredible Himalayan vistas. You’ll have several vantage points to see Manaslu (8,163m) in all its glory. By the time you reach Samagaon, a traditional Tibetan-style village nestled beneath towering peaks, the views are dominated by glaciers and mountain walls. This is one of the most scenic and culturally rich stops of the trek.
This important rest day helps your body adjust to the altitude. Choose between a shorter hike to Pungyen Gompa, a peaceful monastery with dramatic views of the Manaslu Glacier, or a more demanding excursion to Manaslu Base Camp (~4,800m). Both options offer unmatched panoramic views and deep immersion into the natural beauty of the region. Use the day to explore, rest, and take in the spiritual ambiance of Samagaon.
Today’s trek is shorter and easier, allowing you to slowly gain altitude while enjoying sweeping views. The trail crosses yak pastures and glacial valleys, offering glimpses of Naike Peak and Manaslu North. You’ll arrive in Samdo, a fascinating village just 17km from the Tibetan border, inhabited by descendants of Tibetan refugees. It’s one of the last settlements before the pass and offers a deep cultural experience amidst stunning alpine surroundings.
The trail ascends steadily toward Dharamsala (also called Larke Phedi), the final overnight stop before crossing the pass. The environment becomes more barren and alpine, with sparse vegetation and colder temperatures. You'll pass by the Larke Glacier and enjoy views of surrounding peaks. Lodging here is basic but essential for rest and acclimatization. This is a quiet, reflective night as you prepare for the most challenging and rewarding day of the trek.
Start early for the toughest day of the trek — crossing the Larke La Pass, the highest point at 5,106 meters. The climb is long and steady with incredible views of Cheo Himal, Himlung, Kang Guru, and parts of the Annapurna range. At the top, you'll feel an overwhelming sense of achievement. The descent into Bhimthang, a beautiful alpine meadow, is equally rewarding and surrounded by massive peaks and glaciers.
Descending steeply through pine and rhododendron forests, you pass through the charming villages of Kharche and Tilje, gradually leaving behind the snow-covered landscapes. The warmer climate and thicker vegetation return, offering a pleasant change. The trek ends in Dharapani, a bustling village where the Annapurna Circuit meets the Manaslu route. Here, you can rest and reflect on your incredible Himalayan adventure.
After breakfast, take a shared jeep to Besisahar, enjoying scenic views of the Marsyangdi Valley along the way. From Besisahar, a private vehicle will transfer you to Pokhara, Nepal’s lakeside paradise. Once in Pokhara, relax by Phewa Lake, indulge in delicious food, or treat yourself to a massage after your unforgettable trek. It’s the perfect place to unwind and celebrate your journey through one of Nepal’s most beautiful trekking regions.
Services
Costs Include In Your Package
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Machhakhola, local shared jeep from Dharapani to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
Loading departure dates…
Want your own personalized tour?
MANASLU TREK 12 DAYS ENDING IN POKHARA
Overview
Embark on an unforgettable Himalayan journey with the Manaslu Circuit Trek 12 Days ending in Pokhara, expertly crafted by Sherpa Expedition and Trekking. This immersive trek blends breathtaking mountain scenery, authentic cultural encounters, and challenging high-altitude trekking, offering an off-the-beaten-path experience in the heart of Nepal.
Your adventure begins immediately upon arrival in Kathmandu, where you’re greeted at the airport and driven to Machhakhola (869m). This scenic drive winds through hills, rivers, and rural settlements, offering a perfect introduction to the beauty and diversity of Nepal’s countryside.
The trek starts from Machhakhola, heading towards Jagat (1,300m). The trail meanders along lush riverside paths, through terraced fields, waterfalls, and traditional Gurung and Magar villages. You’ll cross suspension bridges and walk through dense subtropical forests before arriving in Jagat, the entry point to the Manaslu Conservation Area.
Continuing the trek, you journey to Deng (1,860m), surrounded by bamboo forests and cascading streams. The route becomes more remote, with fewer trekkers and deeper cultural immersion. The serene Budhi Gandaki River accompanies your trail, and the Himalayan views begin to dominate the skyline.
From Deng, you ascend gradually through alpine woodlands to reach Namrung (2,630m). This charming village is heavily influenced by Tibetan Buddhist culture, with prayer wheels, mani walls, and traditional architecture. Along the way, the trail opens up to reveal incredible views of Himalchuli and Ganesh Himal.
The next stretch leads to Samagaon (3,530m), one of the highlights of the trek. Nestled beneath the massive Mount Manaslu (8,163m), the village provides awe-inspiring vistas and cultural depth. This is your designated acclimatization stop, crucial for adapting to higher altitudes.
On your acclimatization day, choose between a scenic hike to Pungyen Gompa, an ancient Buddhist monastery with dramatic glacial views, or a more challenging trek to Manaslu Base Camp (4,800m). Both options enrich your understanding of the region’s spiritual and natural significance.
From Samagaon, the trail leads to Samdo (3,875m), a remote Tibetan-style settlement close to the Nepal-Tibet border. It’s a serene location set among alpine pastures. From here, you ascend to Dharmasala (4,460m)—also known as Larke Phedi—the final base before crossing the pass.
The highlight of the trek is the crossing of Larke La Pass (5,106m). This challenging but rewarding day takes you to one of Nepal’s most spectacular high mountain passes, offering sweeping views of Himlung Himal, Cheo Himal, Kang Guru, and the Annapurna range. It’s a true Himalayan milestone that leaves trekkers exhilarated and deeply fulfilled.
After the pass, you descend into the alpine valley of Bhimthang (3,720m)—a picturesque stop surrounded by rhododendron forests and snow-capped peaks. The following day, continue trekking downhill to Dharapani (1,960m), where the landscapes become greener and more temperate.
From Dharapani, take a shared jeep to Besisahar, a bustling hill town marking the end of the trail. Then, enjoy a private scenic drive to Pokhara, a relaxing lakeside city renowned for its natural beauty, vibrant cafes, and peaceful atmosphere—ideal for reflecting on your trekking accomplishment.
The Manaslu Circuit Trek 12 Days is perfect for trekkers seeking adventure, serenity, and culture in a less-traveled region of the Himalayas. With Sherpa Expedition and Trekking, you’re ensured safety, expert guidance, and a memorable journey that showcases Nepal’s finest natural and cultural treasures.
Itinerary
Your Himalayan adventure begins with your arrival in Kathmandu, the vibrant capital of Nepal. Upon landing at Tribhuvan International Airport, a representative will greet you and transfer you to your hotel in Thamel, a lively tourist district. Spend the day resting, exploring local markets, or enjoying authentic Nepali cuisine. In the evening, there will be a briefing about the trek and a chance to meet your guide. Overnight at a comfortable hotel in Kathmandu.
After an early breakfast, you embark on a scenic drive west from Kathmandu, passing through green hills, river valleys, and traditional villages. The road gradually becomes rougher as you enter more remote areas. Your destination is the riverside village of Machhakhola, where the trek begins. This drive gives you a glimpse of rural Nepal’s charm and sets the stage for the adventure ahead. Overnight at a local teahouse in Machhakhola.
The trail today winds along the Budhi Gandaki River, crossing suspension bridges and passing small villages like Khorlabesi and Tatopani, known for its natural hot springs. After lunch, you’ll ascend through forested hills and reach Jagat, the official entry point of the Manaslu Conservation Area. You’ll notice a shift in architecture and culture as Tibetan influences begin to appear. Overnight stay in a traditional teahouse in Jagat.
Today's route takes you through terraced fields, rocky cliffs, and charming villages such as Sirdibas, Philim, and Ekle Bhatti. The landscape becomes more rugged, with lush greenery and roaring rivers. After crossing a long suspension bridge, you’ll reach Deng, a small but culturally rich settlement surrounded by forest. Tibetan Buddhist influences become more prominent here. Overnight in a cozy teahouse in Deng.
The trek continues through dense pine and rhododendron forests, with scenic glimpses of snow-capped peaks. You’ll pass several small settlements like Rana and Bihi Phedi, where local life continues as it has for centuries. As you climb higher, Namrung greets you with traditional Tibetan architecture, chortens, and mani walls. The views of Ganesh Himal and Himalchuli are especially breathtaking here. Overnight at a teahouse in Namrung.
This is one of the most scenic days as you trek through alpine forests and charming villages like Lho and Shyala, both offering majestic views of Mount Manaslu. Arriving in Samagaon, one of the largest and most culturally rich villages on the trail, you’ll feel immersed in Tibetan culture. Surrounded by prayer wheels, monasteries, and yak pastures, Samagaon is a beautiful place to rest and prepare for higher altitude. Overnight in a teahouse.
To help your body adjust to the altitude, today is a rest and exploration day. You can opt for a hike to Manaslu Base Camp (4,800m) for an epic view of glaciers and icefalls, or a gentler walk to Pungyen Gompa, a serene monastery with dramatic mountain backdrops. Either hike rewards you with stunning scenery and deepens your cultural connection to the region. Overnight again in Samagaon.
Today’s trek is short but significant, taking you above the tree line and into alpine tundra. You’ll cross barren landscapes, glacial moraines, and yak pastures on your way to Samdo, a Tibetan refugee village close to the Nepal-Tibet border. This village is peaceful, surrounded by giant peaks, and perfect for an afternoon of rest and acclimatization. Overnight at a teahouse in Samdo.
A gradual but steady climb brings you to Dharamsala, also known as Larke Phedi, the last overnight stop before the pass. The trail offers magnificent views of Larke Peak and other Himalayan giants. At Dharamsala, facilities are basic but adequate for the night. You'll have an early dinner and rest well in preparation for the early morning pass crossing. Overnight at a basic lodge or tented camp.
This is the longest and most challenging day of the trek. You’ll start before sunrise to ascend Larke La Pass, the highest point of the trek. The climb is gradual but demanding due to altitude and terrain. Once at the top, you’ll be rewarded with jaw-dropping views of Himlung Himal, Cheo Himal, Kang Guru, and the Annapurna range. The descent to Bimtang is steep but scenic, with glaciers and pine forests welcoming you back to lower altitudes. Overnight at a teahouse in Bimtang.
Today’s descent takes you through rhododendron forests, waterfalls, and riverside trails as you pass through Karche and Tilije, two beautiful villages rich in Gurung culture. The landscape becomes greener and warmer as you return to lower elevations. You’ll finally reach Dharapani, where the Manaslu trail merges with the Annapurna Circuit. Overnight at a comfortable lodge in Dharapani.
Your trekking journey concludes with a jeep ride to Besisahar, followed by a private vehicle to Pokhara. The drive offers scenic views of hill farms, rivers, and rural settlements. Upon arrival in Pokhara, check in to your hotel and enjoy the relaxing atmosphere of this lakeside city. Unwind with a hot shower, delicious food, and perhaps a sunset stroll along Phewa Lake. Overnight in Pokhara.
Services
Costs Include In Your Package
- International Airport Pick Up: Convenient pick-up services by car for international airports.
- Accommodation in Kathmandu: One night of standard accommodation at a 3-star hotel in Kathmandu, on a twin-sharing basis, including breakfast.
- Private Ground Transportation: Comfortable private jeep from Kathmandu to Machhakhola, local shared jeep from Dharapani to Besisahar, and a private jeep/car transfer from Besisahar to Pokhara.
- All Meals During the Trek: Enjoy three standard meals daily—breakfast, lunch, and dinner—featuring local and hygienic mountain cuisine.
- Lodge/Teahouse Accommodation: Best available teahouse or lodge accommodation along the trekking route (typically on a twin-sharing basis).
- Experienced Trekking Guide: A professional, government-licensed English-speaking trek leader, with an assistant guide for groups of 10 or more.
- Reliable Sherpa Porters: Friendly and experienced Sherpa porters (1 porter for every 2 trekkers), including all their meals, accommodation, equipment, salary, and insurance.
- Fully Equipped Crew: All guides and porters provided by Sherpa Expedition & Trekking are fully insured and properly equipped for safe, responsible trekking.
- All Required Permits: Includes the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
- Trekking Gear on Loan: Complimentary use of sleeping bag, down jacket, duffel bag, and trekking poles (to be returned after the trek if not personally owned).
- Government & Local Taxes: All national park fees, local taxes, official paperwork, and trekking registration charges are fully covered.
- Emergency Assistance: Coordination and assistance for rescue operations in case of severe altitude sickness or health emergencies (note: expenses must be covered by your travel insurance).
- Complimentary Souvenir: A Sherpa Expedition & Trekking T-shirt as a souvenir of your Himalayan adventure.
- Certificate of Completion: Receive a Sherpa Expedition and Trekking appreciation certificate upon successful completion of the trek.
- Daily Health Monitoring: Regular health checks with a pulse oximeter to monitor your oxygen level, pulse, and heart rate, ensuring your safety at high altitudes.
- Extra Assistant Guide: An additional assistant guide for groups of 8 or more to ensure personalized attention and safety.
Costs Exclude
- International airfares: Flights to and from Nepal are not included in the package.
- Nepal entry visa fee: Payable upon arrival at Kathmandu Airport – $30 USD (15 days), $50 USD (30 days), $125 USD (90 days).
- Lunch and dinner in Kathmandu: Meals in the city before or after the trek are at your own expense.
- Hotel accommodation in Kathmandu: Not included before or after the trek (can be arranged on request).
- Extra nights in Kathmandu: Any additional nights due to early arrival, late departure, or early return from the trek are not covered.
- Personal drinks and snacks on the trek: Includes alcohol, bottled water, soft drinks, tea, coffee, and other items bought individually.
- Desserts and sweet items: Such as chocolate, cake, pie, and puddings purchased along the trail.
- Hot showers and battery charging: Available at some teahouses for an extra fee, not included in the package.
- Travel insurance: Must cover emergency rescue, medical treatment, and high-altitude evacuation – compulsory but not included.
- Tips for guide and porters: Not included – tipping is customary and highly appreciated in Nepali culture.
- Unexpected costs due to force majeure: Includes delays or changes caused by weather, landslides, illness, strikes, or other uncontrollable events.
- Any other expenses not mentioned in “Costs Include”: Any item or service not clearly listed in the included section is excluded.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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