Langtang Gosainkunda Lake Trek
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Langtang Gosainkunda Lake Trek
Overview
The Langtang Gosainkunda Lake Trek is a popular trekking route in Nepal that combines the stunning beauty of the Langtang Valley with the sacred lakes of Gosainkunda. This trek offers a unique opportunity to explore the diverse landscapes, rich culture, and pristine lakes of the Langtang region.
The trek usually starts from Syabrubesi, a small village located around 7-8 hours' drive from Kathmandu. From there, you will gradually ascend through lush forests, terraced fields, and traditional Tamang villages, experiencing their warm hospitality and unique way of life.
As you trek deeper into the Langtang Valley, you will be rewarded with panoramic views of snow-capped mountains, including Langtang Lirung (7,234m) and Ganesh Himal (7,422m). The valley is also home to diverse flora and fauna, making it a haven for nature lovers and birdwatchers.
One of the highlights of the Langtang Gosainkunda Lake Trek is the sacred lakes of Gosainkunda. These high-altitude lakes are considered holy by both Hindus and Buddhists and are visited by thousands of pilgrims during the full moon festival of Janai Purnima in August. The trek takes you to the main lake, Gosainkunda (4,380m), as well as other lakes in the area, such as Saraswati Kunda and Bhairav Kunda.
The trekking route continues to Lauribina La Pass (4,609m), where you can enjoy breathtaking views of the surrounding Himalayan peaks. From there, you will descend to the beautiful Helambu region, known for its picturesque landscapes, terraced fields, and charming villages.
The Langtang Gosainkunda Lake Trek is considered a moderate to challenging trek, suitable for trekkers with a good level of fitness and some previous trekking experience. The trek involves walking for 5-6 hours a day on varied terrain, including steep ascents and descents.
Accommodation during the trek is in tea houses or lodges, offering basic but comfortable rooms with shared bathrooms. The tea houses also provide meals, including traditional Nepali and international dishes, to refuel you for the trekking journey.
The best time to do the Langtang Gosainkunda Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and great visibility. However, the trek can be done throughout the year, except during the monsoon season (June to August) when the trails may be muddy and slippery.
It is recommended to hire a licensed guide and porter for the Langtang Gosainkunda Lake Trek. A guide can provide valuable information about the local culture, history, and geography, as well as assist with navigation and communication. A porter can help carry your heavy backpack, allowing you to trek with less weight and fatigue.
Overall, the Langtang Gosainkunda Lake Trek is a rewarding adventure that combines natural beauty, cultural immersion, and spiritual exploration. It offers a unique opportunity to experience the best of the Langtang region and create lifelong memories.
Itinerary
Upon arrival at Kathmandu Airport you will be met by Sherpa Expedition and Trekking staff and transported to your hotel, followed by a short briefing concerning your trek.
Leaving Kathmandu we set off on a seven-hour journey by road heading to the Langtang Valley. As the road climbs out of Kathmandu Valley we will be afforded views of the Annapurna Mountains in the west and directly ahead to Manaslu, Ganesh Himal, and the numerous peaks in the Langtang region. We first come to Trishuli Village and then continue climbing until we reach Dhunche and enter the Langtang National Park. After leaving Dhunche we drive for another hour downhill until we reach Syabru Besi where we stay the night.
The trail today takes us across the Bhote Kosi (meaning Tibet River) which flows from Tibet. The trail then climbs through sub-tropical forest and then joins the trail coming from Syabru Besi, and then ascends through oak and rhododendron forests. On the trail it is very likely we will encounter Langur monkeys in the treetops. The trail continues up a steep incline before reaching the Lama Hotel where we stay the night.
Lama Hotel to Langtang. Today is your second-day trek. You feel much better than the last day because your body adjusting to the environment and the trail also more open. You can see the Langtang Lirung at the first time from Ghode Tabala. The trail from Lama Hotel to Ghode Tabala should walk through the Rhododendron forest. There is a national park office as well. Today you trek an hour approximately four to five then you reach in Langtang Village at 3450m, then stay overnight at hotel
Langtang Village to Kyanjin Gompa. The trek today is a very easy, short day trek, it just takes about three hours, but you should be very slow because you are gaining more altitude. The trail very nice and gentle, the valley more open, can enjoy more mountains then reach in Kyanjin Gompa at3800m in the afternoon. After lunch, if you would like to walk more, you can hike to Kyanjin RI and back to the hotel and stay overnight.
Today is your rest day. A rest day does not mean sleep all the time. You should explore the day looking around, walk a couple of hours. The plan today go to Cherko RI and enjoy the mountain views from there if you are fine and can manage. It takes five to six hours to go and back. The best view place in Langtang Region. After enjoying the views, back to the hotel and stay overnight there.
Kyanjin Gompa to Rimche. The trek today, you should back the same way. It takes about a six-hour walk. Rimche is 20 minutes further from the Lama Hotel and stays overnight there.
Rimche to Thulo Syabru. You should follow the same trail descend until to the Pahiro then separate the trail to Thulo Syabru. The trail now ascends about one and a half hour, then drop down, cross the bridge, then ascend again to reach the Thulo Syabru, bigger Tamang village and stay overnight there.
Thulo Syabru to Chandanbari. The trail today climb up about three hours, then gradual another two hours. It takes about a five-hour walk. You should walk through the forest. The mountain views and the scenery both are spectacular. The Chandanbari is very famous for the cheese factory. You can taste the fresh cheese there and stay overnight at hotel.
Chandanbari to Gosainkunda. Today you should ascend a lot. You feel more tired than the last few days because of gaining more altitude. The trail more gradual but you should climb long hours. You can enjoy the mountain views from Lauribinayak pass. You can observe Langtang Lirung, Ganesh Himal, Annapurna mountain and several peaks around there. Today you should walk five to six hours to reach Gosainkunda at 4100m. The views from the hotel very nice. You can look around the lakes and enjoy it, then stay overnight at a hotel.
Gosainkund to Ghopte. Today you should start the trek earlier than usual because you should do the Gosainkund Pass at 4610 m. It takes about two to three hours walk to get to the top. After you are getting success to the Gosainkund Pass, you can take some photographs for the good memory, then back down to the other side of the Helambu trekking trail. The train after the pass narrow and rocks. You should be careful while you are walking. Near to the Ghopte area, an Australian trekker got lost in 1991 and was not found for 43 days. Nearby that place where a Thai International Air Bus became lost in 1992 and crashed into a mountain. Today you should walk approximately six hours, then reach to Ghopte at 3440m and stay overnight there.
Ghopte to Kutumsang. Today you should walk for about six hours. You should ascend about three hours to reach to Thadepati at 3690m. This is a very nice viewpoint for the mountains and scenery of the Helambu area. After enjoying the views, you should descend all the way to Kutumsang and stay overnight there.
Kutumsang to Chisapani. Today the trail both up and down. You can enjoy the scenery and the countryside. You can pass so many villages, different ethnic groups are inhabited there. Today you should walk for about six to seven hours. Finally, you arrive in Chisopani. Chisopani is a very nice place for mountain views. Especially morning views and the sunrise are the best from this place then stay overnight there.
Chisapani to Kathmandu. Today you have a very nice and easy day. It takes about four hours walk to get to Sundarijal. In the beginning, you should ascend up to the Shivapuri then descend all the way until to Sundarijal. You can enter the Shivapuri Wild Life Protected Area, can enjoy the scenery and can see wild animals, birds, and other spices. You can catch the bus from Sundarijal to Kathmandu. It takes about an hour, then transfers to the hotel.
Depart for Home. Our driver and Sherpa Expedition and Trekking staff will come to your hotel for a final departure to the International Airport. We wish you have a nice and safe journey back home.
Services
Costs Included In Your Package
- Airport picks up and transports by private Car/Jeep.
- Two Night's hotel accommodation In Kathmandu with breakfast (3 star Hotel)
- Transportation from Kathmandu to Syafrubesi via public bus.
- Sundarijal to Kathmandu by private car/Jeep
- All standard meals (lunch, dinners & breakfast) during the trek.
- Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- All the required permits and paper works( Langtang National park permit, Shivapuri Nagarjun Permit fee, TIMS etc)
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Souvenir - Sherpa Trekking & Expeditions t-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
Costs Exclude
- International airfares
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra night’s accommodation in Kathmandu due to early arrival or late departure or early return from the trek.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Lunch and dinner in Kathmandu
- Personal clothing and gear
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters (recommended in our culture – and well deserved too!)
- Additional costs or delays caused by events beyond our control, for example, landslides, severe weather conditions, itinerary modification due to safety concerns, illness, change of government policies & strikes.
- All the costs and expenses which are not listed in "costs include" will be counted as exclusions.
Equipments
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
Good to Know
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Langtang and Gosainkunda regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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Tour Dates
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FAQS
Others
The Langtang Gosainkunda Lake Trek usually takes around 10-14 days, depending on the pace of the trek and the itinerary chosen. However, the duration can be customized according to your preferences.
The Langtang Gosainkunda Lake Trek is considered a moderate to challenging trek. It involves walking for 5-6 hours a day on varied terrain, including steep ascents and descents. Some sections of the trek may be physically demanding, especially as you reach higher altitudes. Prior trekking experience and a good level of fitness are recommended.
The best time to do the Langtang Gosainkunda Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and great visibility. The weather is generally favorable for trekking and the views of the mountains are spectacular. However, the trek can be done throughout the year, except during the monsoon season (June to August) when the trails may be muddy and slippery.
Yes, you need to obtain a Langtang National Park Entry Permit and a TIMS (Trekkers' Information Management System) card to do the Langtang Gosainkunda Lake Trek. These permits can be obtained in Kathmandu or at the park entry checkpoint in Syabrubesi.
The accommodation during the Langtang Gosainkunda Lake Trek is typically in tea houses or lodges. These are basic but comfortable guesthouses that offer simple rooms with shared bathrooms. Some tea houses also provide hot showers for an additional cost. It is advisable to carry a sleeping bag for added comfort and warmth.
The starting point of the Langtang Gosainkunda Lake Trek is usually Syabrubesi, which is around a 7-8 hour drive from Kathmandu. You can hire a private vehicle or take a public bus from Kathmandu to reach Syabrubesi. Another option is to take a 30-minute domestic flight from Kathmandu to the nearest airport in Dhunche and then drive to Syabrubesi.
While it is not mandatory to hire a guide and porter for the Langtang Gosainkunda Lake Trek, it is highly recommended for a more enjoyable and safe experience. A guide can provide valuable information about the local culture, history, and geography, as well as assist with navigation and communication. A porter can help carry your heavy backpack, allowing you to trek with less weight and fatigue.
Some essential items to pack for the Langtang Gosainkunda Lake Trek include sturdy trekking boots, warm clothing (including a down jacket and thermals), a good quality sleeping bag, a backpack, trekking poles, a hat, sunglasses, sunscreen, a water bottle, and personal medication. It is also advisable to pack some snacks and water purification tablets.
Yes, trekking in the Langtang region, including the Langtang Gosainkunda Lake Trek, is generally safe. However, it is always recommended to trek with a licensed guide, follow their instructions, and be cautious of your surroundings. It is also advisable to have travel insurance that covers trekking activities and to stay updated on weather conditions and potential risks.
You have the option to trek independently or join a group for the Langtang Gosainkunda Lake Trek. Trekking independently allows for more flexibility in terms of itinerary and pace. However, joining a group trek provides the advantage of having a guide and porter, as well as the opportunity to meet and trek with like-minded individuals. The choice ultimately depends on your personal preferences and level of comfort.
Reviews
LANGTANG GOSAINKUNDA LAKE TREK 12 DAYS
Overview
The Langtang Gosainkunda Lake Trek is one of Nepal’s most remarkable trekking routes, offering a unique blend of natural beauty, spiritual significance, and cultural exploration. This incredible journey starts from Kathmandu, where you'll take a scenic drive to Syabrubesi (1,460m), a village nestled at the foot of the majestic Langtang range. From here, you begin your trek through lush forests of bamboo, rhododendron, and oak, heading towards Lama Hotel (2,500m). Along the way, the towering mountain vistas begin to unfold, signaling the adventure that lies ahead.
On Day 2, the trek continues towards Langtang Village (3,400m), the largest settlement in the valley. Here, you can explore the traditional Tamang culture, interact with locals, and enjoy delicious local food while surrounded by breathtaking views of snow-capped peaks like Langtang Lirung. From Langtang Village, the trek takes you to Kyanjin Gompa (3,800m), a significant Buddhist monastery. This spiritual hub offers tranquility and incredible views of the surrounding peaks, providing the perfect spot for reflection.
For those seeking a grand view, a hike up to Tserko Ri (5,000m) rewards you with panoramic vistas of the Langtang glacier and nearby Himalayan giants. The journey then takes you to Gosainkunda Lake (4,380m), a sacred site for both Hindus and Buddhists, surrounded by towering snow-capped mountains. Crossing the Laurebina Pass (4,610m), the highest point of the trek, offers some of the most spectacular views of the entire journey.
The descent leads through picturesque villages such as Ghopte and Kutumsang, before returning to Kathmandu. The Langtang Gosainkunda Lake Trek is a perfect combination of adventure, culture, and spiritual exploration, making it a must-do for trekkers seeking a deep connection with nature and tradition. 🌏
Highlights:
Scenic Drive & Trek Start 🚐: Begin your trek with a picturesque drive to Syabrubesi, and gradually ascend through lush bamboo and rhododendron forests.
Cultural Immersion in Langtang Village 🏘️: Explore the traditional Tamang culture and taste local dishes in Langtang Village, the largest settlement in the region.
Spiritual Journey to Kyanjin Gompa 🕉️: Reach Kyanjin Gompa, a serene Buddhist monastery offering stunning views of Langtang Lirung and other towering peaks.
Tserko Ri Summit 🏔️: Hike to Tserko Ri (5,000m) for panoramic views of the Langtang glacier and surrounding Himalayan peaks.
Sacred Gosainkunda Lake 🏞️: Visit the sacred Gosainkunda Lake, an important site for Hindus and Buddhists, set in a breathtaking alpine basin.
Laurebina Pass 🌨️: Cross the Laurebina Pass (4,610m), the highest point of the trek, offering incredible Himalayan vistas.
Charming Villages & Return Journey 🏡: Descend through picturesque villages like Ghopte and Kutumsang, reflecting on your incredible journey as you return to Kathmandu.
Itinerary
Your adventure begins with a scenic drive from Kathmandu to Syabrubesi, a small village located at the foot of the Langtang Himal. Enjoy views of terraced fields, traditional villages, and the first glimpses of the Langtang range along the way. This journey will take around 6-7 hours, setting the stage for your trek.
On Day 2, you’ll begin your trek through lush forests, passing through Bamboo and Rhododendron forests. The route follows the Langtang River, offering a steady ascent to Lama Hotel. The trek takes approximately 5-6 hours, and you will be treated to the first views of towering peaks, as well as the diverse flora and fauna of the region.
Continuing your trek, today you will ascend to Langtang Village, the largest settlement in the Langtang Valley. The 5-6 hour trek takes you through a picturesque landscape, where you can enjoy beautiful views of the Langtang range. In Langtang Village, you will encounter the Tamang culture and local Tibetan architecture, providing an authentic glimpse into the traditional way of life in the valley.
On Day 4, the trek becomes more scenic as you approach Kyanjin Gompa, a Buddhist monastery and spiritual center. The trek takes about 4-5 hours, passing through alpine meadows and offering magnificent views of Langtang Lirung and other peaks. Once at Kyanjin Gompa, you will visit the monastery and enjoy the peaceful surroundings.
Spend the day resting and acclimatizing to the altitude. You can take a short hike to Tserko Ri (5,000m) for panoramic views of the Langtang glacier, or explore the nearby Kyanjin Ri viewpoint. This day is crucial to allow your body to adjust to the high altitude, ensuring a safe continuation of the trek.
After a restful acclimatization day, you begin your descent to Rimche, a small village in the valley. The trek takes about 5-6 hours, and you will follow the same route back, passing by traditional Tamang villages and beautiful terraced fields.
Today’s trek is a 5-6 hour journey to Thulo Syabru, passing through lush forests and small Tamang villages. The route gradually ascends, and you will enjoy views of surrounding peaks and the Langtang range. Thulo Syabru offers a beautiful view of the valley below.
On Day 8, your trek takes you to Chandanbari, a scenic village known for its yak herders and traditional Tibetan culture. The 5-6 hour hike passes through forests and offers stunning views of the Langtang Himal. Enjoy the tranquility of the area and rest for the night in a local lodge.
Today, you’ll make your way to Gosainkunda, a sacred lake that is a pilgrimage site for both Hindus and Buddhists. The trek will take about 5-6 hours, and you will ascend through rhododendron forests and high alpine meadows. As you approach Gosainkunda, the tranquil lakeside surrounded by snow-capped peaks offers a serene atmosphere.
After exploring Gosainkunda, you will descend to Ghopte. The 6-7 hour trek takes you over the Laurebina Pass (4,610m), the highest point of the trek, offering panoramic views of the Himalayas. The path leads to Ghopte, a small village nestled in the mountains, where you will rest for the night.
Continuing your descent, the 6-7 hour trek brings you to Kutumsang, passing through beautiful forests, waterfalls, and small Tamang villages. Enjoy the serene natural beauty as you make your way to this picturesque village.
On the final day of your journey, you will take a 7-8 hour drive back from Kutumsang to Kathmandu. Reflect on the amazing experiences and breathtaking landscapes you’ve encountered during your trek through the Langtang and Gosainkunda regions. You will arrive in Kathmandu in the evening, completing your unforgettable adventure.
Services
Cost Includes 💰
- Three Meals a Day 🍽️: Enjoy a variety of fresh, nutritious meals (breakfast, lunch, and dinner) throughout the trek.
- Transportation 🚐: Local bus transport from Kathmandu to Syabrubesi and from Kutumsang to Kathmandu.
- Fresh Fruit 🍎: Refresh yourself with fresh fruit served every evening after dinner.
- Trekking Lodge (Tea House) Accommodation 🏠: Comfortable and cozy stays in trekking lodges throughout your journey.
- All Necessary Permits 📜: Includes Langtang National Park Entry Permit and Tims Card fees.
- Experienced Guide 🧑🏫: A friendly, knowledgeable, and English-speaking guide with a government license, covering their salary, accommodation, food, transport, and insurance.
- Sherpa Porters 🏞️: Strong, helpful porters for carrying luggage (one porter for two trekkers), with proper safety equipment, including their salary, food, accommodation, and insurance.
- First Aid Kit 🩹: Comprehensive medical supplies to ensure safety and well-being.
- Emergency Helicopter Service 🚁: Available if necessary, with costs covered by your travel insurance company.
- Trekking Gear 🎒: Use of sleeping bag, down jacket, duffel bag, and walking poles (if needed, to be returned after the trip).
- Sherpa Expedition and Trekking T-Shirt 👕: A souvenir T-shirt to commemorate your adventure.
- Government Taxes & Official Expenses 💼: All necessary official expenses and taxes are covered.
- Trip Achievement Certificate 🏅: A certificate to celebrate your successful trek completion.
- Oxygen Meter 💓: Monitor your health with an oxygen meter to check pulse, oxygen saturation, and heart rate, ensuring safety and detecting Altitude Mountain Sickness (AMS).
- Assistant Guide 👥: For groups of 8 or more people, an additional assistant guide will be provided for enhanced support.
With all of these inclusions, you'll be well-supported and well-equipped for a smooth and memorable trekking experience! 🌟
Cost Excludes ❌
- Meals in Kathmandu 🍽️: Lunch and dinner while you're in Kathmandu are not included.
- Hotel Accommodation in Kathmandu 🏨: Costs for your stay in Kathmandu before or after the trek.
- Nepal Entry Visa Fee 🛂: Visa fees for entry into Nepal, which are $30 USD for 15 days, $50 USD for 30 days, and $125 USD for 90 days (easily obtainable on arrival at Tribhuvan International Airport).
- Personal Travel and Medical Insurance 💼: You will need to arrange your own personal travel and medical insurance.
- International Airfare ✈️: The cost of flights to and from Nepal is not included.
- Personal Expenses 💵: Any personal spending such as souvenirs, shopping, etc.
- Additional Drinks and Food 🍷: The cost of alcoholic and non-alcoholic beverages, soup, tea, coffee, hot chocolate, mineral water, and any extra food or cold drinks you choose to purchase along the way or in tea houses.
- Desserts & Sweets 🍫: Desserts like chocolate, cake, pie, and puddings are not included.
- Hot Showers & Charging 🚿: The cost for hot showers and battery charging at tea houses is not covered.
- Tipping 💰: Tips for the guide, porter, and driver are not included (tipping is expected).
Note: If you return earlier from the trek due to sickness or any unforeseen circumstances, any payments made for flights, hotels, meals, and rooms will not be refunded. You will be responsible for the additional costs in Kathmandu for food, accommodation, and any other services.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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TAMANG HERITAGE LANGTANG VALLEY GOSAINKUNDA LAKE TREK
Overview
The Tamang Heritage Langtang Valley Gosainkunda Lake Trek is an extraordinary journey that combines the stunning beauty of the Langtang region, the spiritual significance of Gosainkunda Lake, and the unique cultural heritage of the Tamang people. Located in Northern Nepal, this trek offers trekkers an unforgettable experience through picturesque valleys, serene lakes, and charming villages, while exploring the fascinating traditions of the indigenous Tamang community.
The trek begins with a scenic drive from Kathmandu to Syabrubesi, where your adventure starts. From there, the trail takes you through lush forests of rhododendron and bamboo, as well as traditional Tamang villages like Langtang and Kyanjin Gompa. As you ascend, you’ll be treated to breathtaking views of the majestic Langtang Lirung and other towering peaks.
Tamang Heritage is an integral part of this trek. The Tamang people, who are descendants of Tibetan immigrants, have a rich culture influenced by Tibetan Buddhism. As you pass through their villages, you’ll experience their warm hospitality and have the opportunity to witness their traditional lifestyle, architecture, and religious practices. Many of the Tamang homes are adorned with Buddhist prayer flags and mani walls, which are a reflection of their devotion to Buddhism.
The trek continues to the sacred Gosainkunda Lake, a place of great spiritual significance for both Hindus and Buddhists. Surrounded by snow-capped peaks, the lake offers a tranquil and awe-inspiring atmosphere. From Gosainkunda, you’ll trek over the Laurebina Pass and descend through forests and villages, eventually completing the circuit back to Kathmandu.
This trek is a perfect blend of adventure, culture, and spirituality, making it one of the most rewarding treks in Nepal.
Itinerary
Your adventure begins with your arrival in Kathmandu, the capital of Nepal. Upon arrival at Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel. After settling in, you can explore the local markets or rest before your trek.
After breakfast, you'll take a scenic drive from Kathmandu to Syabru Besi. This drive offers stunning views of the hills, rivers, and traditional villages. Upon reaching Syabru Besi, you’ll check into your lodge for the night.
Your trek begins with a steep climb through forests of bamboo and oak. The trail leads to the village of Gatlang, where you’ll get a chance to explore the Tamang culture. Enjoy the panoramic views of the Ganesh Himal and Langtang ranges.
Today, you’ll continue your trek through forests and small villages. After passing by beautiful terraced fields, you’ll reach Tatopani, which is famous for its natural hot springs. Relax in the hot spring water and enjoy the peaceful surroundings.
The trail today leads you through dense forests and charming villages. Thuman is a traditional Tamang village where you can interact with locals and experience their culture. The day offers great views of the Langtang and Ganesh Himal ranges.
Today’s trek takes you through remote villages and lush forests. Briddim, a picturesque village, is known for its ancient monasteries and Tibetan culture. You'll spend the night in a local tea house and enjoy the serene atmosphere.
The trek today takes you deeper into the Langtang Valley. Passing through forests of rhododendron and bamboo, you’ll arrive at Lama Hotel, a peaceful place located on the banks of the Langtang Khola River.
The trail continues through lush forests and opens up to magnificent mountain views as you approach Langtang Village. The village was previously destroyed during the 2015 earthquake but is being rebuilt. You'll have time to explore and learn about the resilient Tamang culture.
Today, you'll trek to Kyanjin Gompa, the spiritual center of the region. The monastery here is a significant site for Buddhists. The walk to Kyanjin Gompa offers beautiful views of Langtang Lirung and the surrounding peaks.
Take a rest day at Kyanjin Gompa to allow your body to adjust to the altitude. You can hike to nearby viewpoints like Tserko Ri for panoramic views or explore the Kyanjin Monastery and the local area.
After acclimatizing, you’ll descend back towards Lama Hotel, passing through Kyanjin Village and the forests of Langtang Valley. The descent offers stunning views and a chance to relax after the previous days of climbing.
You’ll descend further and then ascend through beautiful landscapes, reaching Thulo Syabru, a quiet village offering great views of the surrounding mountains and valleys.
Today, you will climb gradually through forests and ridges to reach Laurabina, which is a great spot for acclimatization. The views of the Langtang and Ganesh Himal peaks will be magnificent along the way.
Today, you’ll reach the sacred Gosainkunda Lake, an important pilgrimage site for both Hindus and Buddhists. The trail passes high-altitude terrain, offering spectacular views of the snow-capped peaks and serene lake.
The trek today is challenging as you descend and cross the Laurebina Pass (4,610m), the highest point of the trek. From here, you’ll descend to Ghopte, a small village where you will rest for the night.
The trail today descends through beautiful forests, passing through small villages. Kutumsang is a charming village with panoramic views of the Langtang Himal.
The trek continues through dense forests and hills. Chisapani offers great views of the Langtang and Annapurna ranges and is a perfect spot to relax after a long day of trekking.
On your final day of trekking, you’ll walk to Sundarijal, where you’ll meet your vehicle for the drive back to Kathmandu. Upon arrival, you can relax and reflect on your unforgettable trekking experience.
After an amazing adventure through the Langtang and Gosainkunda regions, you will be transferred to the airport for your flight back home or onward travel.
Services
Costs Included in Your Package
- Airport Pickup & Private Car/Jeep Transport: Transfer from the airport to your hotel in Kathmandu by private vehicle.
- Two Nights' Accommodation in Kathmandu: Stay in a standard twin-sharing hotel with breakfast.
- Three Meals a Day During the Trek: Enjoy breakfast, lunch, and dinner throughout the trek at local tea houses.
- Sundari Jal to Kathmandu Transportation by Private Car: Private car transport for your return from Sundari Jal to Kathmandu.
- Kathmandu to Syabrubesi Transportation by Local Bus: Scenic bus ride from Kathmandu to Syabrubesi.
- Fresh Fruit Every Evening: Fresh fruit served after dinner each evening during the trek.
- Trekking Lodge (Tea House) Accommodation: Stay in local tea houses during the trek for overnight accommodations.
- Necessary Paperwork: Langtang National Park Entry Permit and TIMS card fees are included.
- Experienced Guide: A licensed, English-speaking guide with all expenses covered, including salary, food, accommodation, and insurance.
- Sherpa Porters: One porter for two trekkers, including salary, food, accommodation, and insurance.
- Comprehensive Medical Supplies: First aid kit and medical supplies for emergency situations.
- Emergency Helicopter Service: In case of emergency, helicopter evacuation arranged (covered by your travel insurance).
- Equipment Rental: Sleeping bag, down jacket, duffel bag, and walking poles available for rent if you don’t have your own.
- Sherpa Expedition and Trekking T-Shirt: A souvenir T-shirt to commemorate your trek.
- Government Taxes and Official Expenses: All applicable taxes and fees are covered.
- Trip Achievement Certificate: A certificate awarded upon completing the trek.
- Oxygen Meter: Oxygen meter provided to monitor your health at high altitudes.
- Assistant Guide: For groups of 8 or more, an assistant guide will accompany the main guide for added support.
Costs Excluded from Your Package
- Meals in Kathmandu: Lunch and dinner during your stay in Kathmandu are not included.
- Nepal Entry Visa Fee: Visa fees are not included. You can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. The visa fees are:
- $30 USD for 15 days
- $50 USD for 30 days
- $125 USD for 90 days
- Personal Travel and Medical Insurance: Travel and medical insurance are not included. Ensure you have appropriate coverage for the trek.
- International Airfare: Flights to and from Nepal are not included in the package.
- Personal Expenses: Any personal expenses, such as souvenirs, are not covered by the package.
- Additional Drinks and Snacks on Trek: Alcoholic and non-alcoholic beverages, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, and cold or hot drinks purchased during the trek are not included.
- Desserts & Sweet Treats: Sweets such as chocolate, cake, pie, and pudding are not included.
- Hot Shower and Battery Charging: Hot showers and charging services at tea houses are not covered and may incur an additional cost.
- Tips for Guides, Porters, and Driver: Tipping for the guide, porter, and driver is expected but not included in the package.
Note: If you return earlier from the trek due to sickness or any other issue, the money paid for the flight, hotel, mountain room, food, etc., is non-refundable. You will need to bear any additional expenses, such as for hotel, food, etc., in Kathmandu.
Tour Dates
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Langtang Gosainkunda Lake Trek via Sundarijal Chisapani
Overview
The Langtang Gosainkunda Lake Trek via Sundarijal and Chisapani is a captivating journey that takes trekkers through a diverse landscape of lush forests, picturesque villages, and high-altitude lakes, offering a blend of natural beauty and cultural immersion. Starting from Sundarijal, a short drive from Kathmandu, the trek begins with a climb through dense forests of oak, rhododendron, and bamboo, home to a variety of wildlife, including monkeys and colorful birds.
The first stop is Chisapani, a small village offering stunning views of the Langtang and Ganesh Himal mountain ranges. The village offers a taste of rural Nepali life, where trekkers can experience the warm hospitality of the Tamang people and their rich cultural traditions.
Continuing through beautiful landscapes, the trail takes you to the Langtang Valley, where the majestic Langtang Lirung (7,227 meters) towers above. This valley is known for its Tibetan-influenced villages and the ancient Buddhist monasteries that dot the area. As trekkers ascend, they are greeted by the spectacular sight of snow-capped peaks, glaciers, and the serene beauty of the valley.
Further, the trek leads you to the sacred Gosainkunda Lake, located at an altitude of 4,380 meters. The lake is an important pilgrimage site for Hindus, surrounded by snow-capped peaks. The tranquil blue waters of Gosainkunda and the surrounding alpine beauty create an awe-inspiring atmosphere, perfect for reflection and peace.
The trek is not only a challenge for avid hikers but also a rewarding experience that combines stunning natural landscapes, cultural richness, and spiritual significance. The Langtang Gosainkunda Lake Trek via Sundarijal and Chisapani is a hidden gem for those looking for adventure, culture, and unforgettable scenery.
Itinerary
Arrive in Kathmandu, the capital city of Nepal, and be greeted by your guide. You will be transferred to your hotel where you can relax after your journey. Enjoy the evening exploring the city or preparing for your trek the next day. Overnight stay in Kathmandu.
After breakfast, drive from Kathmandu to Sundarijal, which takes about 1.5 hours. From Sundarijal, begin your trek, passing through lush forests and charming villages, with occasional views of the Himalayas. You’ll reach Chisapani by evening, where you can enjoy panoramic views of the surrounding mountains. Overnight at a local tea house in Chisapani.
Today’s trek takes you through forests of rhododendron and oak, with occasional glimpses of Mount Langtang Lirung. The trail ascends steadily towards the village of Kutumsang, where you’ll enjoy breathtaking mountain views and a peaceful atmosphere. Stay overnight at a tea house in Kutumsang.
The trail today leads you through a beautiful forest with more rhododendron trees. The climb is steady, and as you ascend, the views of Langtang and surrounding peaks become clearer. Ghopte, a small village, will be your overnight stop, offering a tranquil atmosphere after a rewarding day of trekking.
This is one of the most challenging days of the trek. The trail takes you to Laurebina Pass, where you'll reach an altitude of 4,681 meters. After crossing the pass, descend to the sacred Gosainkunda Lake, a significant pilgrimage site for Hindus. The lake is surrounded by snow-capped peaks, creating a serene atmosphere. Overnight at a tea house near the lake.
Descend from Gosainkunda and begin the journey towards Thulo Syafru. The descent offers beautiful views of the mountains and a chance to reflect on your journey. Thulo Syafru is a small village offering a peaceful environment for an overnight stay. The lower altitude will also help with acclimatization.
Today's trek takes you through lush forests and several small villages, with the Langtang River accompanying you along the way. The steady descent brings you to Lama Hotel, a popular stop on the trek. The area is serene, and the surroundings are ideal for relaxation after a rewarding trek.
Begin the ascent to Langtang Village, located in the Langtang Valley. The trek today offers spectacular views of the valley and the snow-capped peaks. Langtang Village, which was rebuilt after the 2015 earthquake, is an important cultural hub in the region. Overnight at a tea house in Langtang Village.
The trek from Langtang Village to Kyanjin Gompa is shorter but still offers spectacular views of the Langtang range. Kyanjin Gompa is a significant Buddhist monastery with a rich cultural heritage. The surrounding views are breathtaking, making it a perfect spot to rest and enjoy the Himalayan beauty. Overnight at a tea house in Kyanjin.
Today is a rest day, but you have the option to hike up to Kyanjin Ri for panoramic views of the Langtang Valley and the surrounding peaks, including Langtang Lirung. The hike takes about 3-4 hours, and the views from the top are well worth the effort. Return to Kyanjin for a relaxing evening.
After enjoying the views of Kyanjin, begin your descent to Lama Hotel. The trail follows the same route back, offering a different perspective of the landscape. Arrive at Lama Hotel, where you can rest and reflect on the memorable experience of the trek.
Descend from Lama Hotel towards Syabru Besi, a town located in the lower part of Langtang Valley. The trek today passes through forests, rivers, and small villages, gradually bringing you back to a more developed area. Syabru Besi is a great place to relax after the long trek, and you’ll find several tea houses to rest.
Today, you will drive back to Kathmandu, which takes approximately 7-8 hours. The journey provides one last chance to enjoy the beautiful landscapes of the Langtang region before you reach the bustling city of Kathmandu. Upon arrival, check into your hotel and rest.
On your final day, you’ll be transferred to Tribhuvan International Airport for your flight back home. Take home unforgettable memories of your Langtang Gosainkunda Lake Trek and the stunning Himalayas!
Services
What's Included in Your Trek Package
- Airport Pickup and Transportation: Private car/jeep for airport pick-up and transport.
- Accommodation in Kathmandu: Two nights in a standard twin-sharing hotel with breakfast included.
- Meals During the Trek: Three meals a day (Breakfast, Lunch, and Dinner) served during the trek.
- Transportation: Private car from Kathmandu to Sundarijal and local bus from Syafru Besi to Kathmandu.
- Fresh Fruits: Fresh fruit provided every evening after dinner to boost your energy.
- Trekking Lodging: Accommodation in trekking lodges (tea houses) throughout the trek.
- Permits and Paperwork: Langtang National Park Entry Permit and TIMS card fees covered.
- Experienced Guide: A highly trained, government-licensed, English-speaking guide, including all salary, food, drinks, accommodation, transport, and insurance.
- Sherpa Porters: Strong, helpful Sherpa porters equipped with proper safety and walking equipment, their salary, food, accommodation, and insurance (one porter for two trekkers).
- Medical Supplies: Comprehensive first aid kit available during the trek.
- Emergency Services: Arrangement for emergency helicopter service, covered by your travel insurance company.
- Trekking Equipment: Use of sleeping bag, down jacket, duffel bag, and walking poles (if needed, to be returned after the trip).
- Sherpa Expedition and Trekking T-shirt: A souvenir to remember your adventure.
- Government Taxes and Expenses: All applicable government taxes and official expenses are included.
- Trip Achievement Certificate: A certificate awarded upon successful completion of the trek.
- Health Monitoring: Oxygen meter to monitor your pulse, oxygen saturation, and heart rate twice daily to ensure your safety from altitude mountain sickness (AMS).
- Assistant Guide: An assistant guide provided for groups of 8 or more people to ensure a smooth trekking experience.
Costs Exclude
- Meals in Kathmandu: Lunch and dinner during your stay in Kathmandu are not included.
- Nepal Entry Visa Fee: The visa can be easily obtained upon arrival at Tribhuvan International Airport, Kathmandu. The fees are as follows:
- $30 USD for a 15-day visa
- $50 USD for a 30-day visa
- $125 USD for a 90-day visa
- Personal Travel and Medical Insurance: It is essential to have your own travel and medical insurance for the trek.
- International Airfare: The cost of your international flights is not included.
- Personal Expenses: Any personal expenses such as souvenirs, snacks, or extra purchases along the way.
- Drinks and Extra Food: Alcoholic and non-alcoholic drinks, including soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, and cold or hot drinks on the trek. These are at your own expense and available for purchase along the way.
- Desserts and Sweets: Items such as chocolate, cake, pie, or pudding are not covered and will incur additional costs.
- Hot Showers and Battery Charging: Charges for hot showers and battery charging at the tea houses are not included in the package.
- Tips: Tips for the guide, porter, and driver are not included in the price. Tipping is expected for good service.
Note: If you return earlier from the trek due to sickness or any other issue, the costs you’ve paid for the flight, hotel, food, mountain room, etc., are non-refundable. You will be responsible for any additional costs for your stay in Kathmandu.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
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Want your own personalized tour?