ANNAPURNA BASE CAMP TREK 5 DAYS
ANNAPURNA BASE CAMP TREK 5 DAYS
Embarking Annapurna Base Camp Trek from an alluring city Pokhara, that lies within the beautiful landscapes of Nepal. In doing so, this trek re-defines what it means to have the ultimate natural + cultural + adventure trip.
The journey commences on a quick and scenic drive from Pokhara to Matque – approximately 2.5 to 3 hours in one of our private jeeps And as the majestic mountains guide you through winding roads, shallow and terraced fields nurture charming towns that lay the path of your upcoming adventures. This is where you Trekkking trail properly begins as soon as you arrive at Matque.
In the next three days, you will continue to trek into lush rhododendron woods between traditional villages found high on steep and rugged trails. The entire night will be spent at the Upper Sinuwa, which is a wonderful place with lots of teahouses to eat hot food and interact with other trekkers. On the next day, we will continue our trek to Dovan, and then to Himalaya when we will be able to see some high peaks with summit attractions.
The trek culminates with a climb to Annapurna Base Camp. Rising above as you tread closer to the sanctuary, The Annapurna peaks give way and form a grand natural amphitheater. When the sun sets, the towers light up with a golden hue giving you an unforgettable spectacle to admire when staying over night at Base Camp.
Now that youve soaked in the grandeur of Base Camp, will start your way back to Pokhara passing through sights that are simply too sublime to miss. The physical challenge coupled with moments of pure magic makes you feel like you are one with nature and the cultures about which you read before arriving in this beautiful country. This is surely a trek that you will never forget and it should be on every trekkers to do list most probably this inclusions may change the regular plans of travellers although one thing which remains steady with every traveller are days has to be there till long as they plan something for fun.
ITINERARY
Day 1 : Drive from Pokhara to Matque and Trek to Upper Sinuwa (2,350m) Duration: 7-8 hours.
After you wake up in Pokhara in an early winter morning, your day start with very picturesque drive from Pokhara to Matque which takes about 2.5 hours (3 Hours Approx.) traveling through beautiful landscapes. Ride on winding mountain roads, surrounded by terraced fields and charming villages scattered over the hills. After Matque, you will commence your hike to Upper Sinuwa. Trails winding through verdant forests and vibrant scenery provide glimpses of the area's captivating local culture. Upper Sinuwa is where to take a breather and have yourself a good meal in teahouses that are perfect for downtime after an enjoyable day of trekking.
Day 2 : Trek from Upper Sinuwa to Deurali (3,230m) Duration: 6-7 hours.
The second day you are climbing to Deurali from the village of Upper Sinuwa, where there are amazing bamboo forests and regular small settlements along the way. The trail that alternated ascents and descents provided jaw dropping views on both sides with every turn. The scenery grows more dramatic as you head higher up, getting that adventurous feeling being on top of it all. You first enter Deurali to breathe in the breath-taking views for a moment, before settling into your teahouse for the night.
Day 3 : Trek from Deurali to Annapurna Base Camp (4,130m) Duration: 5-6 hours.
We are heading to the summit of your journey, to Annapurna Base Camp Today! Walking up from Deurali, the most iconic place to reach this destination. With towering peak views, the trails snaking through the Annapurna Sanctuary. Base Camp offers a stunning landscape - you will be greeted by a natural amphitheatre and your first close-up sight of the majestic Koktha Peaks surrounding it. Bask in the jaw-dropping scenery, especially as the setting sun blankets the peaks an incandescent gold. Base Camp: sleep on Mt. (You can see pictures and prices below).
Day 4 : Trek from Annapurna Base Camp to Sinuwa (2,350m) Duration: 7-8 hours.
Annapurna Base Camp - SinuwaToday after long night, unforgettable Night at Annapurna base camp then hiking to down Sinuwa. On the return, you can enjoy magnificent landscapes from a different perspective. Ride furiously through the uneven paths surrounded by picturesque greenery and you will get the spaces to think over your awesome yatra. After long trek enjoy your nights on the restful teahouses at Sinuwa and share stories with other trekkers.
Day 5 : Trek from Sinuwa to Matque & Drive to Pokhara (827m) Duration: 7-8 hours.
On your final day, trek from Sinuwa back to Matque. The trail features a mix of descents and ascents, leading you through beautiful scenery one last time. Upon arriving in Matque, take a break to enjoy a meal before your drive back to Pokhara. The return journey is a perfect time to reflect on the incredible experiences and breathtaking landscapes you encountered. Once in Pokhara, you can celebrate your adventure and perhaps explore the vibrant lakeside area, concluding an unforgettable trek through the Annapurnas.
SERVICES
Cost included In Your Package
- Pokhara to matque to Pokhara transportation By private car/Jeep
- Best Possible Teahouse, lodge accommodation (Generally twin Sharing room)- 4 Nights
- All Standard meals (breakfast, lunch, and dinner) during the trek
- Government License holder English Speaking Sherpa Expedition and Trekking’s experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide)
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Annapurna Conservation Area Permit (ACAP) Fee.
- Trekkers Information Management System (TIMS) card fee.
- All government, Local taxes, and official Expenses
- Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
- Sherpa Expedition and Trekking’s appreciation of certificate after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- Hotel accommodation In Pokhara & kathmandu
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
1. Trek Overview
- The Annapurna Base Camp Trek (ABC) takes you to the base of Annapurna, the world’s 10th highest peak. It offers stunning views of the Annapurna range and an opportunity to experience the rich culture of the local Gurung and Magar communities.
2. Trek Duration
- The trek typically takes 7 to 12 days, depending on your pace and the chosen itinerary. Most treks start from Nayapul and conclude at the same point.
3. Best Time to Trek
- Spring (March to May) and Autumn (September to November) are the best seasons. During these months, the weather is generally stable, with clear skies and moderate temperatures.
4. Difficulty Level
- The trek is moderate in difficulty. It involves several days of uphill trekking, but is accessible to those with a reasonable level of fitness. Some sections may be steep, and altitude can be a concern.
5. Altitude
- The trek reaches an altitude of about 4,130 meters (13,550 feet) at the Annapurna Base Camp. Acclimatization is essential, and it’s recommended to ascend slowly to reduce the risk of altitude sickness.
6. Scenic Highlights
- Machapuchare (Fishtail Mountain): A stunning peak visible from many points on the trek, known for its unique shape.
- Annapurna Sanctuary: A breathtaking amphitheater of mountains that encircles the base camp.
- Ghorepani Poon Hill: An optional side trip for panoramic sunrise views over the Himalayas.
7. Cultural Experiences
- You’ll pass through charming villages like Ghandruk and Chhomrong, where you can experience the local culture, traditional architecture, and hospitality of the Nepali people.
8. Accommodation
- Tea houses and lodges are available along the route, offering basic amenities and meals. Many trekkers enjoy the local cuisine, including dal bhat, momos, and various rice dishes.
9. Packing Essentials
- Recommended gear includes sturdy trekking shoes, warm clothing, a sleeping bag, a good backpack, trekking poles, and a first-aid kit. Don’t forget a camera to capture the stunning landscapes!
10. Permits Required
- Trekkers need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP), which can be obtained in Pokhara or Kathmandu.
11. Wildlife and Nature
- The region is home to diverse flora and fauna, including rhododendron forests, and if you're lucky, you might spot species like the elusive snow leopard or various bird species.
12. Transportation
- Most trekkers travel to the starting point, Nayapul, by road from Pokhara. Various options are available, including private taxis or tourist buses.
13. Environmental Considerations
- Trekkers are encouraged to follow Leave No Trace principles, minimize plastic use, and respect local customs to preserve the beauty and integrity of the area.
This trek is not just a physical challenge but also a cultural journey through one of the most beautiful regions in the Himalayas! If you have any specific questions or need further details, feel free to ask!
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FAQS
What is the best time to trek to Annapurna Base Camp?
The best times are from mid-September to November and March to May for optimal weather and views.
What is the difficulty level of the Annapurna Base Camp trek?
It is moderately challenging, suitable for trekkers with a reasonable level of fitness and some prior trekking experience.
How long does the trek take?
The Annapurna Base Camp trek typically takes 5 to 7 days, depending on your pace and itinerary.
What should I pack for the trek?
Essential items include trekking boots, warm clothing, a sleeping bag, a first aid kit, and personal hygiene items.
Are permits required for the trek?
Yes, you need an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card.
Is it possible to do the trek solo?
While it's possible, hiring a guide or joining a group is recommended for safety and navigation.
What type of accommodation is available?
Trekkers typically stay in tea houses or lodges along the route, offering basic amenities and meals.
How is the food on the trek?
Meals vary from local Nepali cuisine to Western options, and vegetarian choices are widely available.
What altitude should I expect at the base camp?
Annapurna Base Camp is at an altitude of approximately 4,130 meters (13,550 feet).
How can I prepare for altitude sickness?
Gradually acclimatize by ascending slowly, stay hydrated, and consider discussing medications with a doctor before the trek.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 4507 Reviews
Helena Dupuis
Brazil
April 14, 2025
From Start to Summit – Exceptional Support from Suman Sherpa
I had read about how difficult the Everest Three Pass Trek is, but I was still caught off guard by how demanding it was. That said, I wouldn’t change a single thing, especially because we had Suman Sherpa from Sherpa Expedition & Trekking leading the way. Suman is one of the kindest and most organized people I’ve ever met. He was meticulous in planning, but also incredibly adaptable—adjusting our rest stops and daily pace as we went. What I loved most was how he fostered a strong group dynamic. We all felt like we were in it together. Crossing the Kongma La Pass was my favorite part. The high-altitude stillness and raw views made me feel completely present. Suman made that moment even more special by surprising us with chocolate and tea at the top! From the cozy lodges to the acclimatization hikes, every part of this trip was well thought out. Suman was more than a guide—he was a mentor, a friend, and a mountain expert through and through. This is a trek that will test you, but with Sherpa Expedition and Suman by your side, it becomes a joy.
Urszula Morańda
United States
April 9, 2025
Beyond Expectations – Incredible Service from Dawa Sherpa
This was my first big trek, and honestly, I was a little nervous about altitude and the difficulty of the Three Pass route. But Sherpa Expedition & Trekking made it all feel easy, and Dawa Sherpa, our guide, was the reason why. Dawa is warm, deeply knowledgeable, and incredibly responsive. He carried medical supplies, extra snacks, and always had a positive attitude. I learned so much about the Himalayas, from glacial systems to Buddhist customs, and Dawa made sure everyone felt safe and supported every step of the way. Cho La Pass was the hardest day for me, but Dawa literally held my hand during one steep descent, and I’ll never forget that kindness. The views from Gokyo Ri and Renjo La were absolutely breathtaking—definitely bucket list moments. Highly recommend this trek, and especially with Dawa Sherpa leading the way. Sherpa Expedition was professional from start to finish.
Ethan Miles
United States
March 30, 2025
Every Step Worth It
I trained for months for the Everest Three Pass Trek, but nothing could’ve prepared me for the sheer beauty and intensity of the Himalayas. Thankfully, I had Dorjee Sherpa from Sherpa Expedition & Trekking leading our group, and that made all the difference. Dorjee is a powerhouse—strong, calm, and incredibly intuitive. He knew when to challenge us and when to let us breathe. During the Cho La Pass climb, we hit unexpected snow, and Dorjee immediately rerouted us slightly for safety without missing a beat. His professionalism was evident every day. I also appreciated the spiritual aspect he brought—visiting ancient monasteries, doing small blessing ceremonies, and teaching us about Sherpa traditions. It gave the trek an emotional and cultural depth I hadn’t expected. The views are, of course, unreal. But it was the relationships—built on the trail, in the tea houses, and during shared meals—that made this a once-in-a-lifetime trip. If you’re thinking about this trek, don’t hesitate. It’s hard. It’s long. But with someone like Dorjee Sherpa guiding you, it’s pure magic.
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