ANNAPURNA BASE CAMP TREK 5 DAYS
ANNAPURNA BASE CAMP TREK 5 DAYS
The Annapurna Base Camp Trek 5 Days is a compact yet unforgettable journey into the heart of the Annapurna region, one of Nepal’s most famous trekking destinations. Perfect for trekkers short on time but eager to experience spectacular Himalayan landscapes, this trek offers panoramic views of some of the world’s highest peaks, including Annapurna I, Machapuchare (Fishtail), and Hiunchuli.
Starting from the vibrant town of Pokhara, the trek begins with a scenic drive to Nayapul or Sinuwa, where you enter lush rhododendron forests and charming mountain villages. Along the way, you will pass through quaint settlements like Ghandruk, a traditional Gurung village renowned for its hospitality and cultural richness.
The trek culminates at Annapurna Base Camp (4,130 meters), a stunning natural amphitheater surrounded by towering snow-capped peaks. The sense of accomplishment upon reaching the base camp is unmatched, making the effort incredibly rewarding. The journey back offers equally breathtaking views and ample opportunities to experience local culture.
Despite its short duration, the Annapurna Base Camp Trek 5 Days involves moderate altitude gains, so proper acclimatization and fitness are recommended. Lodges and teahouses along the route provide comfortable accommodation and hearty meals, ensuring a pleasant trekking experience.
Whether you are a beginner looking for a quick Himalayan adventure or an experienced trekker wanting to revisit the beauty of the Annapurna region, this 5-day trek is a fantastic choice.
ITINERARY
Day 1 : Drive from Pokhara to Matque and Trek to Upper Sinuwa (2,350m) Duration: 7-8 hours.
After you wake up in Pokhara in an early winter morning, your day start with very picturesque drive from Pokhara to Matque which takes about 2.5 hours (3 Hours Approx.) traveling through beautiful landscapes. Ride on winding mountain roads, surrounded by terraced fields and charming villages scattered over the hills. After Matque, you will commence your hike to Upper Sinuwa. Trails winding through verdant forests and vibrant scenery provide glimpses of the area's captivating local culture. Upper Sinuwa is where to take a breather and have yourself a good meal in teahouses that are perfect for downtime after an enjoyable day of trekking.
Day 2 : Trek from Upper Sinuwa to Deurali (3,230m) Duration: 6-7 hours.
The second day you are climbing to Deurali from the village of Upper Sinuwa, where there are amazing bamboo forests and regular small settlements along the way. The trail that alternated ascents and descents provided jaw dropping views on both sides with every turn. The scenery grows more dramatic as you head higher up, getting that adventurous feeling being on top of it all. You first enter Deurali to breathe in the breath-taking views for a moment, before settling into your teahouse for the night.
Day 3 : Trek from Deurali to Annapurna Base Camp (4,130m) Duration: 5-6 hours.
We are heading to the summit of your journey, to Annapurna Base Camp Today! Walking up from Deurali, the most iconic place to reach this destination. With towering peak views, the trails snaking through the Annapurna Sanctuary. Base Camp offers a stunning landscape - you will be greeted by a natural amphitheatre and your first close-up sight of the majestic Koktha Peaks surrounding it. Bask in the jaw-dropping scenery, especially as the setting sun blankets the peaks an incandescent gold. Base Camp: sleep on Mt. (You can see pictures and prices below).
Day 4 : Trek from Annapurna Base Camp to Sinuwa (2,350m) Duration: 7-8 hours.
Annapurna Base Camp - SinuwaToday after long night, unforgettable Night at Annapurna base camp then hiking to down Sinuwa. On the return, you can enjoy magnificent landscapes from a different perspective. Ride furiously through the uneven paths surrounded by picturesque greenery and you will get the spaces to think over your awesome yatra. After long trek enjoy your nights on the restful teahouses at Sinuwa and share stories with other trekkers.
Day 5 : Trek from Sinuwa to Matque & Drive to Pokhara (827m) Duration: 7-8 hours.
On your final day, trek from Sinuwa back to Matque. The trail features a mix of descents and ascents, leading you through beautiful scenery one last time. Upon arriving in Matque, take a break to enjoy a meal before your drive back to Pokhara. The return journey is a perfect time to reflect on the incredible experiences and breathtaking landscapes you encountered. Once in Pokhara, you can celebrate your adventure and perhaps explore the vibrant lakeside area, concluding an unforgettable trek through the Annapurnas.
SERVICES
Cost included In Your Package
- Pokhara to matque to Pokhara transportation By private car/Jeep
- Best Possible Teahouse, lodge accommodation (Generally twin Sharing room) Accommodation Notice During busy trekking times (mid-March to the end of May and mid-September to the end of November), teahouses in places like the Himalayas, Deurali, MBC, Annapurna Base Camp, and Bamboo usually have shared rooms with 4 to 5 beds. Private rooms are usually not available because many people visit at these times. Please be ready to share a room, as this is normal in these popular trekking areas.
- All Standard meals (breakfast, lunch, and dinner) during the trek
- Government License holder English Speaking Sherpa Expedition and Trekking’s experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide)
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Annapurna Conservation Area Permit (ACAP) Fee.
- Trekkers Information Management System (TIMS) card fee.
- All government, Local taxes, and official Expenses
- Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
- Sherpa Expedition and Trekking’s appreciation of certificate after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- Hotel accommodation In Pokhara & kathmandu
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
1. Trek Overview
- The Annapurna Base Camp Trek (ABC) takes you to the base of Annapurna, the world’s 10th highest peak. It offers stunning views of the Annapurna range and an opportunity to experience the rich culture of the local Gurung and Magar communities.
2. Trek Duration
- The trek typically takes 7 to 12 days, depending on your pace and the chosen itinerary. Most treks start from Nayapul and conclude at the same point.
3. Best Time to Trek
- Spring (March to May) and Autumn (September to November) are the best seasons. During these months, the weather is generally stable, with clear skies and moderate temperatures.
4. Difficulty Level
- The trek is moderate in difficulty. It involves several days of uphill trekking, but is accessible to those with a reasonable level of fitness. Some sections may be steep, and altitude can be a concern.
5. Altitude
- The trek reaches an altitude of about 4,130 meters (13,550 feet) at the Annapurna Base Camp. Acclimatization is essential, and it’s recommended to ascend slowly to reduce the risk of altitude sickness.
6. Scenic Highlights
- Machapuchare (Fishtail Mountain): A stunning peak visible from many points on the trek, known for its unique shape.
- Annapurna Sanctuary: A breathtaking amphitheater of mountains that encircles the base camp.
- Ghorepani Poon Hill: An optional side trip for panoramic sunrise views over the Himalayas.
7. Cultural Experiences
- You’ll pass through charming villages like Ghandruk and Chhomrong, where you can experience the local culture, traditional architecture, and hospitality of the Nepali people.
8. Accommodation
- Tea houses and lodges are available along the route, offering basic amenities and meals. Many trekkers enjoy the local cuisine, including dal bhat, momos, and various rice dishes.
9. Packing Essentials
- Recommended gear includes sturdy trekking shoes, warm clothing, a sleeping bag, a good backpack, trekking poles, and a first-aid kit. Don’t forget a camera to capture the stunning landscapes!
10. Permits Required
- Trekkers need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP), which can be obtained in Pokhara or Kathmandu.
11. Wildlife and Nature
- The region is home to diverse flora and fauna, including rhododendron forests, and if you're lucky, you might spot species like the elusive snow leopard or various bird species.
12. Transportation
- Most trekkers travel to the starting point, Nayapul, by road from Pokhara. Various options are available, including private taxis or tourist buses.
13. Environmental Considerations
- Trekkers are encouraged to follow Leave No Trace principles, minimize plastic use, and respect local customs to preserve the beauty and integrity of the area.
This trek is not just a physical challenge but also a cultural journey through one of the most beautiful regions in the Himalayas! If you have any specific questions or need further details, feel free to ask!
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FAQS
What is the best time to trek to Annapurna Base Camp?
The best times are from mid-September to November and March to May for optimal weather and views.
What is the difficulty level of the Annapurna Base Camp trek?
It is moderately challenging, suitable for trekkers with a reasonable level of fitness and some prior trekking experience.
How long does the trek take?
The Annapurna Base Camp trek typically takes 5 to 7 days, depending on your pace and itinerary.
What should I pack for the trek?
Essential items include trekking boots, warm clothing, a sleeping bag, a first aid kit, and personal hygiene items.
Are permits required for the trek?
Yes, you need an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card.
Is it possible to do the trek solo?
While it's possible, hiring a guide or joining a group is recommended for safety and navigation.
What type of accommodation is available?
Trekkers typically stay in tea houses or lodges along the route, offering basic amenities and meals.
How is the food on the trek?
Meals vary from local Nepali cuisine to Western options, and vegetarian choices are widely available.
What altitude should I expect at the base camp?
Annapurna Base Camp is at an altitude of approximately 4,130 meters (13,550 feet).
How can I prepare for altitude sickness?
Gradually acclimatize by ascending slowly, stay hydrated, and consider discussing medications with a doctor before the trek.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 4539 Reviews
Benjamin Carter
Belgium
May 29, 2025
Fantastic Trek Led by Skilled Guide
My Annapurna Base Camp trek with Sherpa Expedition was the best decision I’ve made for travel in years. Everything was organized with precision, and our guide Dorchi truly made the journey memorable. He was friendly, highly experienced, and very responsive to our needs throughout the trek. His guidance on altitude management and pacing helped us avoid any health issues. The landscapes changed daily—from lush green valleys to snow-covered ridges—and Dorchi always stopped to let us absorb the views or share a story about the area. The local insight he offered brought the trek to life. Sherpa Expedition arranged everything seamlessly: flights, accommodations, meals, and permits. The tea houses along the trail were clean and comfortable, and food was plentiful. I appreciated the daily briefings and flexibility based on our group’s energy. Standing at Annapurna Base Camp surrounded by snow-capped peaks felt surreal. I’ve done other treks before, but the care and local connection Sherpa Expedition offers is unmatched. If you’re planning this trek, book with them and request Dorchi—you’ll be in excellent hands.
Sofia Oliveira
Portugal
April 21, 2025
Unforgettable Views
The Annapurna Base Camp trek with Sherpa Expedition was absolutely life-changing. From the first email inquiry to our return to Kathmandu, everything was managed with care. I was especially impressed by our guide, Tandin, who was thoughtful, funny, and incredibly organized. Tandin made the trek enjoyable even during the tougher climbs. He always checked on our health, explained the route, and kept the atmosphere light with great stories. His knowledge of the region and local culture enriched every step of the journey. Sherpa Expedition provided excellent accommodations and food throughout the trek. The tea houses were cozy, and we had delicious meals after long hiking days. Even the little details like wake-up tea and hot water bottles were appreciated. The beauty of the trail was beyond words—cascading waterfalls, forests filled with blooming rhododendrons, and breathtaking mountain views. The moment we reached Annapurna Base Camp under clear skies will forever stay with me. Tandin and Sherpa Expedition created the perfect balance of professionalism and warmth. I highly recommend them to anyone dreaming of the Himalayas.
Helena Dupuis
Brazil
April 14, 2025
From Start to Summit – Exceptional Support from Suman Sherpa
I had read about how difficult the Everest Three Pass Trek is, but I was still caught off guard by how demanding it was. That said, I wouldn’t change a single thing, especially because we had Suman Sherpa from Sherpa Expedition & Trekking leading the way. Suman is one of the kindest and most organized people I’ve ever met. He was meticulous in planning, but also incredibly adaptable—adjusting our rest stops and daily pace as we went. What I loved most was how he fostered a strong group dynamic. We all felt like we were in it together. Crossing the Kongma La Pass was my favorite part. The high-altitude stillness and raw views made me feel completely present. Suman made that moment even more special by surprising us with chocolate and tea at the top! From the cozy lodges to the acclimatization hikes, every part of this trip was well thought out. Suman was more than a guide—he was a mentor, a friend, and a mountain expert through and through. This is a trek that will test you, but with Sherpa Expedition and Suman by your side, it becomes a joy.
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